Quick Recipe Finder. Metabolic Nutri- Profile Recipe Cookbook Page Calories Protein Carbs Fats. Cinnamon Chai Latte Smoothie Smoothies

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1 Quick Recipe Finder Below, we listed all our recipes classified per Profile. This will help you find the recipes you want easily. Dave & Karine P innamon hai Latte Smoothie Smoothies P Extreme hocolate Smoothie Smoothies P Neopolitan Smoothie Smoothies P Thermoccino Smoothie Smoothies P Dijon Tuna Fish and Seafood P Pizza Tilapia Fish and Seafood P Asian Turkey Burgers hicken and Poultry P hicken Liver Saute hicken and Poultry P hicken Vindaloo hicken and Poultry P Deviled hicken hicken and Poultry P Lemon Mustard Herb hicken hicken and Poultry P Turkey Muffins hicken and Poultry High Protein Vegetarian Spread Vegetarian Southwestern Style Eggs Vegetarian Almond Joy Smoothie Smoothie hoco Nutty Smoothie Smoothie

2 PB&J Smoothie Smoothie Tirami-Smooth Smoothie Argentina-style Steak Red Meat Basil Beef Red Meat Ginger Beef Red Meat Beef Roast with Apples Red Meat Mexican Beef Roast Red Meat Beef with Asian Mushroom Sauce Red Meat hop Suey Hamburg Red Meat Easy Meat Balls Red Meat Italiano Zucchini Meat Loaf Red Meat Salsa Marinated Steak Red Meat Spanish Steak Red Meat Shredded Beef Red Meat Smothered Burgers Red Meat Steak au Poivre Red Meat Apple-Mustard Pork Tenderloin Pork arribean-style Pork Tenderloin Pork Greek Pork Tenderloin Pork hili Lime Pork Strips Pork Onion-Pork Saute Pork Pesto Grilled Pork hops Pork Spicy Pork hops Pork Pork hops with Mustard ream Sauce Pork Pork Tandoori Pork Slow ooker hili Pork Pork Sweet Pork Burgers Pork Thai Burgers Pork ajun atfish Fish and Seafood hermoula Tilapia Fish and Seafood oconut Garlic Shrimp Fish and Seafood Hot Paprika Shrimp Fish and Seafood Saigon Shrimp Fish and Seafood Feta-Spinach Salmon Fish and Seafood Lemon-Herb Stuffed Salmon Fish and Seafood

3 Orange Salmon Packets Fish and Seafood Greek-style Haddock Fish and Seafood Halibut Pico de Gallo Fish and Seafood Alaskan Omelette Breakfast lub Omelette Breakfast Pizza Omelette Breakfast urry Scramble Breakfast Fu Yong Scramble Breakfast Greek Scramble Breakfast Huevos Mexicanos Breakfast ashew-rusted hicken hicken and Poultry reamy Mustard-Pecan hicken hicken and Poultry Spicy Peanut hicken hicken and Poultry Super Spicy itrus hicken hicken and Poultry Mexi Turkey-Eggs Skillet hicken and Poultry hicken Piccata hicken and Poultry TS Snack (ottage+tuna+salsa) Snacks Double Almond ottage heese Snacks Herbed Eggs Snacks Onion Eggs Snacks Quick Protein Guacamole Snacks Southwestern Eggs Snacks V Vegetarian Frittata Vegetarian V Beef and Eggplant Red Meat V Mess Red Meat V Sweet Pepper Stir-fry Red Meat V Thai Beef Lettuce Wraps Red Meat V

4 V Mint Pork Stir Fry Pork V Stir-fried Scallops and Asparagus Fish and Seafood V hicken-almond Stir Fry hicken and Poultry V Thai hicken Basil Stir Fry hicken and Poultry Black Bean and Sweet Potato hilli Vegetarian Pepper Quiche Vegetarian Vegetarian akes Vegetarian Atomic Smoothie Smoothie Banana Split Smoothie Smoothie Blue Bomber Smoothie Smoothie Blue Velvet Smoothie Smoothie hoco Mint Smoothie Smoothie Key Lime Smoothie Smoothie Krazy Kiwi Smoothie Smoothie Mochaccino Smoothie Smoothie Orange reamsicle Smoothie Smoothie Peach ream Smoothie Smoothie Pina olada Smoothie Smoothie Strawberry Vanilla Smoothie Smoothie Tropical Smoothie Smoothie Apple Oatmeal Pancakes Breakfast Banana Split Oatmeal Breakfast reamy Peach Oatmeal Breakfast Blueberry Bran Protein Muffins Breakfast Blueberry Protein Pancakes Breakfast hocolate French Toasts Breakfast Fried hicken Fingers hicken and Poultry Turkey hili hicken and Poultry

5 Apple No-risp Snacks Greek Banana Pudding Snacks Strawberry Parfait Snacks Apple Oats Snack Bars Snacks Mocha Snack Bites Snacks Vanilla Peach Snack Bars Snacks V Tuna howder Fish and Seafood F Baked Banana Nut Oatmeal Vegetarian F Egg Salad Sandwich Vegetarian F Peanut Butter Nut Fudge Vegetarian TLT (Tempeh, Lettuce & F Tomato) Vegetarian Whole Wheat Vegetarian F Lasagna Vegetarian F Beef hihuahua Red Meat Pork and Sweet Potato Stew Pork F F Fish Sticks Fish and Seafood F Salmon Hash Fish and Seafood F Salmon Patties Fish and Seafood F Seafood Jambalaya Fish and Seafood F Sun-Dried Tomato Tuna Fish and Seafood Almond Butter up F Oatmeal Breakfast F Breakfast Burrito Breakfast

6 F hocolate Almond runch Breakfast F reamy Banana Nut runch Breakfast F hocolate Peanut Butter Oat Muffins Breakfast F Spinach Egg Wrap Breakfast F hicken Burritos hicken and Poultry F hicken with Moroccan Seasoning hicken and Poultry F Double Turkey Sandwich hicken and Poultry F Tuscan hicken hicken and Poultry FV auliflower with String Beans in oconut urry Sauce Vegetarian FV Quinoa Burritos Vegetarian FV Spicy Peanut Tempeh Salad Vegetarian FV Spicy Tempeh Scramble Vegetarian FV Stuffed Peppers Red Meat FV Mu Shu Pork Pork FV Noodleless Shrimp Pad Thai Fish and Seafood FV Weekend Frittata Breakfast V Asparagus with Sun-dried Tomatoes Sides 4 n/a n/a n/a n/a V Baked Eggplant and Bell Pepper Sides 5 n/a n/a n/a n/a V Broccoli Dijon Sides 6 n/a n/a n/a n/a

7 V hristmas auliflower Sides 7 n/a n/a n/a n/a V urried Eggplant Sides 8 n/a n/a n/a n/a V Ginger Mustard Green Beans Sides 9 n/a n/a n/a n/a V Herbed Green Beans Sides 10 n/a n/a n/a n/a V Kale hips Sides 11 n/a n/a n/a n/a V Lemon Broccoli Sides 13 n/a n/a n/a n/a V Quick Zucchini Soup Sides 14 n/a n/a n/a n/a V Roasted Tomatoes Sides 15 n/a n/a n/a n/a V Spicy Peppered Broccoli Sides 16 n/a n/a n/a n/a V Steamed Asian Mix Sides 17 n/a n/a n/a n/a V Steamed Okra Mix Sides 18 n/a n/a n/a n/a V Zucchini Oven Fries Sides 19 n/a n/a n/a n/a ajun Style Sweet Potatoes Sides uban Black Beans Sides urried Sweet Potatoes Sides Fennel Quinoa Sides Ginger hick Peas Sides Inferno Rice Sides Louisiana Style Red Beans Sides Mexican Potato Salad Sides Oriental Rice Sides Quick and Easy Lemon Quinoa Sides Quick Mint-Dill Bulgur Salad Sides Quinoa with Leeks and Tomato Sides Rosemary Roasted Potatoes Sides Spanish Rice Sides Sun-dried Tomato Rice Sides