FORSYTH COUNTY SCHOOLS Food & Nutrtion Services Revised July 2018
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1 FORSYTH COUNTY SCHOOLS Food & Nutrtion Services Revised July 2018 High School GLUTEN FREE OPTIONS Weekly Breakfast menu for specific school menu go to: Order/NOTIFY Mgr by 9 am for Entrée selection to be made available A+ Breakfast choices: Chicken Filet Biscuit Chicken Filet Biscuit Chicken Filet Croissant Chicken Filet Biscuit Chicken Filet Croissant Egg & Cheese on GF Bun T. Sausage** on GF Bun Egg & Cheese on GF Bun Egg & Cheese on GF Bun T. Sausage** on GF Bun WG Cinnamon Bites Yoplait Yogurt w/ GF Cereal* Fresh-baked WG Cinn Roll Yoplait Yogurt w/ GF Cereal Mini Maple Pancakes or Waffles WG Dutch Waffle Crm Cheese-filled mini Bagels French Toast Sticks 2 Bowls GF Cereal* 2 Bowls GF Cereal 2 Bowls GF Cereal 2 Bowls GF Cereal 2 Bowls GF Cereal Yogurt & Fruit Smoothies or Parfait w/ GF Cereal - check school for options WITH 2 fruit servings WITH 2 fruit servings WITH 2 fruit servings WITH 2 fruit servings WITH 2 fruit servings 100% Fruit Juice* 100% Fruit Juice* 100% Fruit Juice* 100% Fruit Juice* 100% Fruit Juice* 1/2 cup serving Fruit 1/2 cup serving Fruit 1/2 cup serving Fruit 1/2 cup serving Fruit 1/2 cup serving Fruit AND AND AND AND AND Lowfat Milk Choice Lowfat Milk Choice Lowfat Milk Choice Lowfat Milk Choice Lowfat Milk Choice "This institution is an equal opportunity provider." Grain product are Whole grain rich *only 1 fruit juice per meal **turkey *Apple Cinn Cheerios certified Gluten-free, also have 2 other non-wheat/corn based cereal bowls
2 Updated Nov 2018 Week 1 Winter for specific school menu go to: Served weeks of: Nov 5-9, Dec 10-14, Jan 22-24, Feb Order/NOTIFY Mgr by 9 am for Entrée selection to be made available Cheese or Pepperoni** Pizza Bosco Cheese-Stuffed Breadsticks Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza T. Pepperoni** Calzone w/ Homemade Tomato Basil Soup Veggie or specialty Pizza Veggie or specialty Pizza w/ Warm Dipping sauce Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Cheeseburger on GF Bun Corndog Dripping Ckn Tender Sand. Cheeseburger on GF Bun Chicken Tenders w/mini Maple Waffles Popcorn Chicken NEW Boneless Buffalo "Wings" Asian Chicken Nuggets Popcorn Chicken Boneless Buffalo "Wings" Chinese "takeout" Grain choice: 10" soft Tortilla, Rotisserie Chicken & Rice Soup Nachos w/ Cheese*** & Meat Italian Spaghetti & Meatballs Sweet&Sour or Gen Tso Ckn Brown Rice or Nacho Chips Grilled Cheese Sand on GF Bread over Fried Rice Meat choice: Seasoned ckn or beef Shoestring Sweet Potatoes Classic Crinkle Fries Roasted or Buffalo Cauliflower Seasoned Potato Wedges Sonoma Vegetables Green Garden Salad Golden Corn Green Beans Steamed Broccoli Florets Ranch-style beans Asian Veggie Blend Fresh Spinach Salad Grape Tomatoes Cool Cucumber slices Kale & Craisin Salad Roasted Summer Squash Mini Carrots Crunchy Celery Logs Seasoned Black Beans Flavored Applesauce Cup Sliced Peaches Froz Sliced Strawberries Hot Cinnamon Apples/Pears Juicy Orange Wedges Sliced Peaches Sliced Pears Fruit Cocktail Mandarin Oranges Pineapple tidbits Frozen Fruit "juice" Pearls
3 Week 2 Winter for specific school menu go to: Served weeks of: Nov 12-16, Dec 17-20, Jan 28-Feb 1, Feb 25-Mar 1 Order/NOTIFY Mgr by 9 am for Entrée selection to be made available Cheese or Pepperoni** Pizza Brd Mozzarella Sticks*** Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza French Bread Pizza*** w/ Homemade Marinara Veggie or specialty Pizza Veggie or specialty Pizza w/ Warm Dipping sauce Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Hot Buffalo Drums w/ GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Cheeseburger on GF Bun Hotdog on GF bun Cheeseburger on GF Bun Reg or Spicy Chicken Tenders w/ Soft WG Breadstick w/ Sch-made Roll w/ Soft WG Breadstick w/ Sch-made Roll w/ Mini Roll w/ Soft WG Breadstick Hearty Chicken Taco Soup Grain choice: 10" soft Tortilla, Chicken Parmesan Nachos w/ Cheese*** & Meat All-Amer Pork BBQ Sandwich w/ Tortilla Chips Brown Rice or Nacho Chips w/ Pasta OR on GF Bun Meat choice: Seasoned ckn or beef Nacho Baked Potato w/ GF Bun Mashed Potatoes Seasoned Potato Wedges Seasoned Green Beans Crinkle Cut Fries Golden Corn Mini Carrots in bag Sweet Green Peas Sonoma Blend Veggies Steamed Broccoli Shoestring Swt Potatoes Fresh Broccoli & Cauliflower Cool Sliced Cucumbers Crunchy Celery Logs Seasoned Black Beans Homemade Baked Beans Leaf Lettuce & Tomato slice Tossed Garden Salad Caesar Salad Leaf Lettuce & tomato Creamy Coleslaw Fruit Cocktail Pineapple Tidbits Flavored Applesauce cup Sliced Peaches Mandarin Oranges Sweet Sliced Strawberries Sliced Pears Ruby Grapefruit w/ honey Orange Wedges Diced Peach cup
4 Week 3 Winter for specific school menu go to: Served weeks of: Nov 26-30, Jan 8-11, Feb 4-8 Order/NOTIFY Mgr by 9 am for Entrée selection to be made available Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza T. Pepperoni** Calzone Veggie or specialty Pizza Veggie or specialty Pizza Veggie or specialty Pizza w/ Warm Dipping sauce Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Cheeseburger on GF Bun Corndog Cheeseburger on GF Bun Chicken Tenders w/ Mini Maple Waffles Rotisserie Chicken Pot Pie Grain choice: 10" soft Tortilla, Bosco Cheese-Stuffed Breadsticks Nachos w/ Cheese*** & Meat Firecracker Fish Sandwich w/ mini roll Brown Rice or Nacho Chips w/ HomemadeTomato Basil Soup Meat choice: Seasoned ckn or beef Shoestring Sweet Potatoes Classic Crinkle Fries Seasoned Potato Wedges Classic Crinkles Fries Golden Corn Roasted Summer Squash Mixed Vegetables Green Beans Seasoned Pintos Sonoma Blend Veggies Asian Veggie Blend Garden Green Salad Cool Sliced Cucumbers Steamed Broccoli Tossed Garden Salad Leaf Lettuce &Tomato Harvest Cooked Carrots Kale Salad Celery Logs Mini Carrots in a bag Froz Strawberry cup Sweet Raisins/Craisins Hot Cinnamon Apples/Pears Flavored Applesauce cup Sliced Peaches Pineapple Tidbits Sliced Peaches Mandarin Oranges Sliced Pears Sweet Froz Strawberries
5 Week 4 Winter for specific school menu go to: Served weeks of: Dec 3-7, Jan 14-18, Feb Order/NOTIFY Mgr by 9 am for Entrée selection to be made available Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza Cheese or Pepperoni** Pizza French Bread Pizza*** Veggie or specialty Pizza Veggie or specialty Pizza Veggie or specialty Pizza w/ Warm Dipping sauce Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Hot Buffalo Drums w/ GF Bun Grilled Chicken Filet on GF Bun Grilled Chicken Filet on GF Bun Cheeseburger on GF Bun Hotdog on GF bread Cheeseburger on GF Bun Reg or Spicy Chicken Tenders w/ Soft WG Breadstick Italian Brd Mozzarella Sticks*** Grain choice: 10" soft Tortilla, Grilled Cheese on GF Bread Nachos w/ Cheese*** & Meat Chicken Fajita w/ Homemade Marinara Brown Rice or Nacho Chips w/ Broccoli Cheese Soup or Tomato Basil Soup Meat choice: Seasoned ckn or beef Au Gratin Potatoes Golden Corn Shoestring Sweet Potatoes Seasoned Potato Wedges Crinkle Fries Ranch-style Beans Roasted Butternut Squash Green Beans Steamed Broccoli Mini Carrots in bag Leaf Lettuce & Tomato Sweet Green Peas Crunchy Celery Logs Carrot Souffle Roasted Cabbage Fresh Southern Greens Fresh Tomato, Cuke & Feta salad Caesar Salad Leaf Lettuce & Tomato Sliced Cool Cucumbers Sliced Peaches Frozen Diced Fruit Cup Hot Cinnamon Apples/Pears Flavored Applesauce cup Pineapple Tidbits Pineapple Tidbits Ruby Grapefruit w/ honey Mandarin Oranges Fruit Cocktail Sliced Pears
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BREAKFAST ITEMS Apple Cinnamon Tamale Bagels Cream Cheese Cream Cheese, strawberry Banana Square Berry Yogurt Parfait Breakfast Bacon Burrito Breakfast Crunch Bar Triple Berry Lemon Chip Breakfast Pizza
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 Bacon Cheeseburger Sliders (2 each) 486 42.5 6 1174 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich,
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Page1 Bread (WG) Dinner Roll Ottenberg s 1 roll Wheat, Soy 80 1 0 16 3 130 Flatbread Rich s 1 flabread Wheat, Soy, Milk (may contain sesame) 170 5 1 26 5 290 Hoagie Roll Ottenberg s 1 roll Wheat, Soy 140
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Homemade Creations Chili Mac Seasoned Mixed Vegetables Country Chicken Bowl Chana Masala (V) Ginger Carrots Korean Stew Flatbread Seasoned Mashed Potatoes Chicken Nuggets Campfire Beans Sandwiches BBQ
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October 1-5, 2018 10/1 10/2 10/3 10/4 10/5 Whole Grain Blueberry Muffin, 1 ea Whole Grain English Muffin, 1/2 ea Whole Grain Cheese Biscuit, 1 ea GF Cheerio's Cereal, 1 ea GF Corn Chex Cereal, 1/3 c All
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BREAKFAST JANUARY Menu Item Serving Size Calories Sat Fat Sodium Carbs Fiber Protein Mini Cinnamon Rolls 1 package 240 2 300 40 2 5 Breakfast Pizza 1 slice 210 2 480 26 2 9 Bagel 1 each 130 170 26 2 5
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Page M- Week Monday NRB, Croissant, WG NRB, Chicken Filet, Breakfast NRL, Pizza Sticks, Tony's WG NRL, Sauce, Tomato NRL, Corn Dog Nuggets, Chick NRL, Peas, Sweet Garden:Frzn NRL, Carrots, Copper Pennies
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Please note that neither SLA Management, LLC nor the school can guarantee that the information here is 100% accurate and current. The nutritional information displayed is provided to us from our food manufacturers
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January 1-4, 2019 1/1 1/2 1/3 1/4 Waffles with Pure Maple Syrup, 1 ea Krispie Rice Cereal, 1/3 c Whole Grain Blueberry Muffin, 1 ea Breakfast Fresh Orange Wedges, 4 ea Fresh Banana, 1/2 ea Mixed Fruit,
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BREAKFAST ITEMS Apple Cinnamon Muffin Top Bagels Cream Cheese Cream Cheese, strawberry Banana Square Benefit Bars, Variety Berry Yogurt Parfait Blueberry Muffin Breakfast Bacon Burrito Breakfast Pizza
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June 1, 2018 GF Corn Chex Cereal, 1/3 c 6/1 Fresh Banana, 1/2 ea AM Banana Bread, 1 sl PM Blueberry Lemon Crispy Bites, 1/2 pkt Fresh Apple, 1/2 ea Boneless Chicken Wing Dings Chicken Breasts Chunks, 3
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 290(176+ 38.01(7+ 5(1+ 347+
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2 3 4 Asian Chicken Lo Mein Thai Green Beans Grilled Ham & Cheese Sandwich with Tomato Soup Seasoned Broccoli Salisbury Steak with Sautéed Onion Sauce Baked Sweet Potato (LG) Macaroni & Cheese Made to
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April 2-6, 2018 4/2 4/3 4/4 4/5 4/6 Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c Fresh Orange Wedges, 4 ea
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Food Focus: Citrus did you know that if you eat an orange after your workout citruses are linked in reducing muscle fatigue after strenuous exercise. It is an immune-boosting vitamin C with 100% of our
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2016-2017 Carbohydrate Chart Recipes are subject to change. Please make sure you refer to the most recent carb count list or contact the dietitian with any questions. Breakfast Meat/ Meat Alternate & Grains
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Week 1 A full student lunch includes choice of entrée, TWO vegetable/fruit side dishes, and milk. milk choices include skim white 11, 1% white 11, and 1% chocolate 24 SOUTHEAST ASIAN BOWL: BACKYARD BBQ
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Page 1 Recipe List Aug 13, 2018 BREAD 001241 Apple Cinnamon Muffin Each 32.56 001252 Banana Chocolate Chip Muffin each 49.41 001119 Banana Muffin Each 32.88 001246 Biscuit Each 24.00 000897 Blueberry Muffin
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990472 American Chop Suey Wheat 990338 Antipasto Salad Milk 990371 Apple, Fresh 990374 Apples, unsweetened, canned 990334 Asian Rice Bowl with Chicken and Veg Soy, Wheat 990431 Bagel Pizza, Build Your
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