Spring/Summer Menu for Week 1

Transcription

1 Spring/Summer Menu for Week 1 Week 1 Monday Tuesday Wednesday Thursday Friday Cereal/Whole meal toast Cereal/Toasted crumpet Cereal/Whole meal Toast Cereal/Whole meal toast Cereal/Toasted bagel with spread/fruit Cod and vegetable curry with rice BBQ Chicken, cous cous and sweetcorn Tofu in BBQ sauce, cous cous and sweetcorn Sausage & bean bake with new potatoes Quorn sausage and bean bake Spaghetti Bolognese with green beans and garlic bread Vegetable and lentil Bolognese with Garlic bread Jacket Potato with topping of the week (tuna/cheese/beans/chilli) Mango and Natural Yoghurt Banana Bread Pineapple Strawberry smoothie Natural Yoghurt Sugar snap peas and pear Bread with spread and grapes Cracker bread and cream cheese and cucumber Red and Yellow Peppers Lamb and mint Koftas with Warm Pitta bread and cucumber with homemade tzatziki dip Falafel Red pepper, lentil and tomato hidden vegetable sauce with penne pasta Fishcakes and peas, with a bread roll Chicken and quinoa in a vegetable sauce Vegetable and chickpea quinoa Banana Vegetable (Tomato and butterbean) soup with bread for dipping Berries Greek Yoghurt Ice cream and fruit Orange slices Homemade ginger biscuit and apple slices

2 Spring/Summer Menu for Week 2 Week 2 Monday Tuesday Wednesday Thursday Friday options/toasted Crumpet Vegetable primavera whole meal pasta Sheppard s Pie with Carrots Soya, Vegetable and bean pie Chicken with spinach, sweet potato and lentil Dahl and naan bread No chicken Beef and mushroom stroganoff and with white rice Quorn mince and vegetable stroganoff Pastry topped fish pie with Green Beans Mandarins and Ice cream Pineapple Raisins and custard Natural Yoghurt Summer Crunch Crumble Drink (Snack) Carrot and Houmous dip Ploughman s Salad (Chicken, Ham, Pickle, French Bread, Cheese, Salad, Egg) Meat alternative Crackers and cheese, with cucumber Gnocchi in creamy tomato sauce, with peas Pepper and Tomato Salmon and broccoli pasta bake Bagel and Cream Cheese Pitta breads with egg mayonnaise, carrot and cumber Cracker bread with Banana Chicken, lettuce and cucumber wraps Vegetarian cheese lettuce and cucumber wraps Banana and blueberry Natural Yoghurt smoothies Pears Apple cake Mango

3 Spring/Summer Menu for Week 3 Week 3 Monday Tuesday Wednesday Thursday Friday options/toasted crumpet Sausage, mashed potato and onion gravy with mixed vegetables Vegetable sausages, mash and vegetables in onion gravy Turkey Meatballs in tomato sauce and mushrooms with white spaghetti Chickpea and vegetable balls in tomato sauce with spaghetti Cod in parsley sauce with new potatoes and green beans Quorn and vegetable curry with brown rice and chapattis Gammon, with roasted sweet potato, mashed carrot and Swede Grilled aubergine with sweet potato, mashed carrot and swede Frozen Yoghurt Raspberries Yoghurt with peach puree Apple Eve s pudding and custard Houmous with cucumber Bread with spread and grapes Cracker bread with red and yellow pepper Rice cakes and carrot Bread and orange slices Vegetable omelette with bread and spread Chicken goujons with salad and houmous dip Breaded vegetable fingers and houmous dip Mac and cheese with broccoli and peas Whole meal toast topped with beans in a tomato sauce and roasted red peppers Chicken and vegetable Fajitas topped with cheese Soya Vegetable Fajitas with cheese Pear Carrot Cake Mandarins Banana and Yoghurt Melon

4 Spring/Summer Menu for Week 4 Week 4 Monday Tuesday Wednesday Thursday Friday options/toasted crumpet Tuna and sweet corn pasta bake (whole meal pasta) Thai green chicken curry with white rice and baby corn Vegetarian lentil thai green curry with rice and baby corn Quorn Enchiladas with mixed beans / fresh tomato salsa Lamb pie with leeks sweet corn and carrots topped with sliced potatoes Tofu, Vegetable and potato pie Salmon in a white sauce with green beans and parsley potatoes Plum slices topped with Yoghurt and a biscuit Banana flapjack Seasonal Fruit Salad Peaches Lemon Cake crumble Oatcakes and Satsuma Carrot and Celery Plain popcorn and Pear Pita breads with Tzatziki and pepper Bread and Tomatoes Beef burgers, toasted pitta breads with houmous, salad Chickpea veggie burgers English Muffin pizzas with ham, cheese and tomato topping Vegetarian ham Sausage plait with salad Cheese and onion pastry roll with salad Chicken and vegetable stir fry with rice noodles Vegetable and bean stir fry Vegetable rice salad Greek Yoghurt Sorbet Strawberries Raspberries Blueberries

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