WEDNESDAY 9/27. Grilled Mozzarella & Tomato Sandwich Shredded Wheat Cereal Apple. Milk, Low Fat, 1%

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1 WEEK 1 9/25 9/26 9/27 9/28 9/29 pay Hard Boiled Egg Juice Grape Jelly Pork Sausage Link Waffles Bran Flakes Cereal Grilled Mozzarella & Tomato Sandwich Shredded Wheat Cereal Pancakes Toasted Oats Cereal Oatmeal w/ Juice Baked Ziti w/cheese Whole Wheat Roll Baked Chicken Quarters Baked Sweet Potato Sautéed Spinach Beef Stroganoff w/noodles Whole Wheat Roll Broccoli w/toasted Garlic Italian Roasted Pork Tenderloin w/mushrooms Carrot Salad Baked Salmon Braised Collard Greens Birthday Party w/sarie! Split Pea Soup Cod Fillet O Fish Sandwich -OR- Whole Wheat Roll Lentil Soup Cheese Pierogies w/sour Cream Challah Bread Baked Turkey Breast Roasted Sweet Potato Fries Cheese Manicotti A Nice Vegetable Soup Hamburgers -OR- Patty

2 WEEK 2 10/2 10/3 10/4 10/5 10/6 pay Egg Frittata w/potatoes & Peas Bran Flakes Cereal Juice Cinnamon French Toast Oatmeal w/ & Almonds Muenster Cheese w/tomato on Pork Sausage Link Waffles Oatmeal w/ & Almonds Juice Tangerine Juice Baked Mushroom Chicken White Rice Baby Carrots w/parsley Spaghetti w/beef Meatballs in Tomato Sauce California Blend Vegetables BBQ Chicken Breasts Braised Collard Greens Baked Breaded Pork Chops Black Beans and Rice -OR- Cucumber Tomato Salad Tilapia w/fresh Salsa Relish Roasted Potatoes Sautéed Zucchini Salmon Burger Chicken Barley soup Blueberry Blintzes Tossed Salad w/ Dressing Tomato Rice Soup Tuna Fish Salad Egg Salad Whole Wheat Mini Bagel Arugula Salad w/ Balsamic Vinegar Boars Head Roast Beef Pineapple

3 WEEK 3 10/9 10/10 10/11 10/12 10/13 Scrambled Eggs w/ Swiss Oatmeal Whole Wheat Mini Bagel Juice French Toast w/ Grilled Cheddar Cheese Creamy Raisin Oatmeal Juice Pancakes w/ Shredded Wheat Cereal Juice Guests required to pay Vegetarian Lasagna Stewed Pork Chops Braised Collard Greens Chili con Carne Tossed Salad w/dressing Chicken Caprese Fettucini w/sauce Broccoli w/toasted Garlic A Nice Vegetable Soup Baked Tilapia Carrot, Zucchini & Squash Red Bliss Potatoes Guests required to Guests required to Chicken Salad Baked Whole Wheat Pasta Primavera w/cheese Garden Salad Egg Drop Soup Chicken and Broccoli Stir Fry Fresh Pineapple White Bean Soup Ravioli w/tomato Sauce Whole Wheat Roll

4 WEEK 4 10/16 10/17 10/18 10/19 10/20 pay Hard Boiled Egg Juice Cream Cheese Turkey Sausage Link Grilled Mozzarella & Tomato Sandwich Shredded Wheat Cereal Juice Pancakes Scrambled Eggs Home Fries w/ Peppers & Onions Juice Arroz con Pollo (Chicken Breast w/rice) Kale w/tomato Deluxe Cheeseburger w/ Onions on a Whole Wheat Hamburger Bun Arugula Salad w/balsamic Vinegar Roasted Potatoes Baked Ziti w/meat Sauce Baked Chicken Quarters Asian Cabbage Baked Salmon w/cilantro Citrus Sauce California Blend Vegetables Split Pea Soup Cod Fillet O Fish Sandwich Whole Wheat Roll Lentil Soup Cheese Pierogies w/ Sour Cream Challah Bread Baked Turkey Breast Roasted Sweet Potato Fries Cheese Manicotti Nice Vegetable Soup

5 WEEK 5 10/23 10/24 10/25 10/26 10/27 pay Egg Frittata w/potatoes & Peas Cheerios Juice Muenster Cheese on Bran Flakes Cereal Pork Sausage Link Juice CENTER CLOSED FOR OAS STAFF RETREAT Baked Asian Style Honey Chicken Baked Pilaf Chinese Style Steamed Cauliflower Baked Pork Collard Greens Roasted Potatoes Vegetarian Lasagna Garlic Bread Broccoli & Red Peppers BBQ Chicken Leg Quarters California Blend Vegetables Garlic CENTER CLOSED FOR OAS STAFF RETREAT Salmon Burger Chicken Barley Soup Blueberry Blintzes Whole What Bread Tossed Salad w/ Dressing Tomato Rice Soup Tuna Fish Salad Egg Salad Whole Wheat Mini Bagel Arugula Salad w/balsamic Vinegar Fresh Pineapple Split Pea Soup Roast Beef CENTER CLOSED FOR OAS STAFF RETREAT

6 WEEK 6 10/30 10/31 11/1 11/2 11/3 Scrambled Eggs w/ Swiss Oatmeal Juice Turkey Sausage Link Grilled Cheddar Cheese Oatmeal with Almonds & Juice Juice pay Stewed Chicken Breast w/mushrooms Sautéed Spinach Turkey Meatloaf Homemade Mashed Potatoes Steamed Green Beans Chili con Carne White rice Roasted Broccoli Homemade Roast Pork Spanish Style Cuban Black Beans Baked Tilapia Amandine Couscous w/ Peas & Lemon Cabbage Carrot Slaw Egg Salad OR Tuna Fish Salad Challah Bread Baked Whole Wheat Pasta Primavera w/cheese Garden Salad Egg Drop Soup Chicken and Broccoli Stir Fry Fresh Pineapple White Bean Soup Ravioli w/ Tomato Sauce Whole Wheat Roll