Recipe List Category: Breakfast Entree Menu: All Recipes

Transcription

1 // Recipe List Category: Breakfast Entree Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Breakfast Entree Apple Cinnamon Cheerios Cereal, Apple Cinnamon Cheerios, Bowlpak, /oz, bowl pak $.. $. Apple Jacks Breakfast Break meal $. Apple Jacks Breakfast Break $. Apple Jacks bowl pak $. Apple Jacks, Kellogg's $. Blueberry Yogurt Breakfast Break meal $. Blueberry Yogurt Breakfast Break $. Breakfast Bar bar $. Breakfast Bar, /. oz., IW, WG,Sky Blue, HWB $. /

2 // HWB Bacon Scramble Breakfast Pizza each $. Pizza, Breakfast, Bacon Scramble, / oz, Nardone Bros., WBCA, M;.WG $. Breakfast Pizza Slice slice $. " Round Par Baked Shell, Deiorio's $. Bacon Bits, Jimmy Dean $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, $. Scrambled Eggs, Michael Foods $. Breakfast Pizza Square squar e $. Bacon Bits, Jimmy Dean $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, $. Half Sheet Par Baked Shell, Deiorio's $. Scrambled Eggs, Michael Foods $. /

3 // Chicken Croissant Breakfast Sandwich sand wich $. Chicken Breast Filet w/rib Meat, Homestyle Breaded, FC, /. oz, M,.WG, CN, Tyson, -... N/A $. Margarine Croissant, Whole Grain, Sliced, Hadley Farms $. Egg and Cheese Breakfast Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters $. Scrambled Egg Patty, Michael Foods $. Ham and Cheese Breakfast Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters $. Ham, Low Sodium, Farmland $. Sausage and Cheese Breakfast Sandwich sand wich $. Cheese, American, Yellow, Pasteurized,..... N/A N/A N/A N/A $. /

4 // Cheese, American, Yellow, Pasteurized, Sliced [] English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters Pork Sausage Patty, Lower Sodium, Jones Dairy Farm N/A N/A N/A N/A $.. $.. $. Sausage/Egg/Cheese Breakfast Sandwich Cheese, American, Yellow, Pasteurized, Sliced [] English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters Pork Sausage Patty, Lower Sodium, Jones Dairy Farm sand wich N/A N/A N/A N/A $.. $.. $.. $. Scrambled Egg Patty, Michael Foods $. Cheerios bowl pak $. Cereal, Cheerios, Bowlpack, General Mills, /oz, $. Cinnamon Chex bowl pak $. Cereal, Cinnamon Chex, Bowlpak, /. oz, WG, General Mills, $. Multi-Grain Cinnamon Flakes bowl pack $. /

5 // Flakes bowl pack Cinnamon Flakes, Multi- Grain, Kellogg's $. Cinnamon Roll roll $. Cinnamon Roll, Rich's $. Cinnamon Toast Crunch Bar Breakfast Break meal $. Cinnamon Toast Crunch Bar Breakfast Break $. Cinnamon Toast Crunch Reduced Sugar Breakfast Break meal $. Cinnamon Toast Crunch Reduced Sugar Breakfast Break $. Cinnamon Toast Crunch Cereal, Cinnamon Toast Crunch, Reduced Sugar, Bowlpak, /oz, WG, General Mills, bowl pak $.. $. Cocoa Puffs Reduced Sugar Breakfast Break. meal $. Cocoa Puffs Reduced Sugar Breakfast Break $. Cocoa Puffs $. /

6 // Cocoa Puffs bowl pak $. Cereal, Cocoa Puffs, Reduced Sugar, Bowlpack, General Mills, /oz $. French Toast Sticks, Breakfast sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. Frosted Corn Flakes bowl pak $. Cereal, Frosted Corn Flakes, Bowlpak, / oz, WG, General Mills, $. Frosted Flakes Breakfast Break meal $. Frosted Flakes Breakfast Break $. Frosted Flakes, Multi- Grain bowl pak $. Frosted Flakes, Multi- Grain, Kellogg's $. Chocolate Frosted Mini-Wheats bowl pak $. Frosted Mini-Wheats Little Bites, Chocolate, Kellogg's $. /

7 // Frosted Mini-Wheats Bowl $. Cereal, Frosted Mini Wheats, Bowlpack, Kelloggs, /oz $. Blueberry Frosted Shredded Wheat bowl pak $. Frosted Shredded Wheat, Blueberry, Post $. Frosted Shredded Wheat bowl pak $. Frosted Shredded Wheat, Post $. Strawberry Frosted Shredded Wheat bowl pak $. Frosted Shredded Wheat, Strawberry, Post $. Apple Frudel pack age $. Frudel, Apple, /. oz, WG, Pillsbury, $. Cherry Frudel pack age $. Frudel, Cherry, /. oz, WG, Pillsbury, $. /

8 // Fruity Cheerios bowl pak $. Cereal, Fruity Cheerios, /. oz, WG, General Mills, $. Golden Grahams Breakfast Break meal $. Golden Grahams Breakfast Break $. Golden Grahams bowl pak $. Cereal, Golden Grahams, Bowlpak, /oz, -, $. Honey Nut Cheerios Breakfast Break meal $. Honey Nut Cheerios Breakfast Break $. Honey Nut Cheerios bowl pak $. Cereal, Honey Nut Cheerios, Bowlpack, General Mills, /oz, -, $. Honey Nut Chex bowl pak $. Cereal, Honey Nut Chex, Bowlpak, / $. oz, WG, General Mills, /

9 // oz, WG, General Mills, Cinnamon Cream Cheese Mini Bagels pack age $. Mini Bagels, Cinnamon Cream Cheese, /. oz, WG, Pillsbury, $. Mini Cinnis pack age $. Mini Cinnis, IW, /. oz, Pillsbury $. Cinnamon Mini French Toast pack age $. Mini French Toast, Cinnamon, Pillsbury $. Maple Mini Pancakes pack age $. Pancakes, Mini, Maple Burst'n, IW, /. oz, WG, Pillsbury, $. Strawberry Mini Pancakes pack age $. Pancakes, Mini, Strawberry Splash, WG, Pillsbury, /.oz, $. Blueberry Mini Waffles $. /

10 // Blueberry Mini Waffles pack age $. Waffles, Mini, Blueberry, /.oz, WG, Pillsbury, $. Maple Mini Waffles pack age $. Waffles, Mini, Maple, /.oz, WG, Pillsbury, $. Multi-Grain Cheerios bowl pak $. Cereal, Cheerios, Multigrain, Bowlpak, /oz, $. Orange Pineapple Banana Smoothie (Windsor) oz $. Bananas, raw $. Ice $. Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Oranges; varieties include Navel, Valencia, Pineapple or Hamlin, raw [].... N/A $. Pineapple, canned, water pack, solids and liquids $. Cheese Pizza Bagel pizza bagel $. Pizza Bagel, Breakfast, Cheese, /. oz, $. /

11 // Cheese, /. oz, Nardone Bros., WBB, M;.WG, / RO Sausage Pizza Bagel pizza bagel $. Pizza Bagel, Sausage, Nardone's $. Reduced Sugar Cinnamon Toast Crunch Breakfast Break meal $. Reduced Sugar Cinnamon Toast Crunch Breakfast Break $. Reduced Sugar Fruit Loops Breakfast Break meal $. Reduced Sugar Fruit Loops Breakfast Break $. Reduced Sugar Trix Breakfast Break meal $. Reduced Sugar Trix Breakfast Break $. Reese's Puffs bowl pak $. Cereal, Reese's Puffs, Bowlpak, /. oz pkg, WG, General Mills, $. Rice Chex $. bowl /

12 // bowl pak Rice Chex, Gluten Free, General Mills $. Whole Grain Rice Krispies bowl pak $. Rice Krispies, Whole Grain, Kellogg's $. Smart Choice Apple Muffin Breakfast Break meal $. Smart Choice Apple Muffin Breakfast Break $. Strawberry Banana Apple Smoothie (Windsor) oz $. Apples, raw, with skin $. Bananas, raw $. Ice $. Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Strawberries, frozen, unsweetened $. Strawberry Banana Smoothie (Windsor) oz $. Bananas, raw $. Ice $. /

13 // Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Strawberries, frozen, unsweetened $. Strawberry Oatmeal Bar Breakfast Break meal $. Strawberry Oatmeal Bar Breakfast Break $. Strawberry Yogurt Breakfast Break meal $. Strawberry Yogurt Breakfast Break $. Total Raisin Bran bowl pak $. Cereal, Total Raisin Bran, Bowlpak, /.oz, -, $. Trix bowl pak $. Cereal, Trix, Bowl Pack, /oz, -, $. Apple Cinnamon Muffin Top Whole Grain Apple Cinnamon Muffin Top, Muffin Town muffi n top $.. $. /

14 // Banana Muffin Top muffi n top $. Whole Grain Banana Muffin Top, Muffin Town $. Blueberry Muffin Top muffi n top $. Whole Grain Blueberry Muffin Top, Muffin Town $. Chocolate Chip Muffin Top Whole Grain Chocolate Chip Muffin Top, Muffin Town muffi n top $.. $. Chocolate Chocolate Chip Muffin Top Whole Grain Chocolate Chocolate Chip Muffin Top, Muffin Town muffi n top $.. $. Whole Wheat Blueberry Bagel bagel $. Whole Wheat Blueberry Bagel, Bagelover's $. Whole Wheat Cinnamon Raisin Bagel bagel $. Whole Wheat Cinnamon Raisin Bagel, Bagelover's $. /

15 // Whole Wheat Long Island Bagel bagel $. Whole Wheat Long Island Bagel, Bagelover's $. Whole Wheat Plain Bagel bagel $. Whole Wheat Plain Bagel, Bagelover's $. Raspberry Rainbow Trix Yogurt yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Strawberry Banana Trix Yogurt yogur t $. Yogurt, Strawberry Banana, Trix, oz $. Triple Cherry Trix Yogurt yogur t $. Yogurt, Triple Cherry, Trix, oz $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, $. /

16 // Yogurt, Triple Cherry, Trix, oz $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /

17 // Recipe List Category: Lunch Entree Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Lunch Entree BBQ Chicken Drumstick drum stick $. BBQ Sauce, Ken's Food Inc $. Chicken, broilers or fryers, drumstick, meat and skin, raw $. BBQ Chicken Leg leg $. BBQ Sauce, Ken's Food Inc $. Chicken, broilers or fryers, drumstick, meat and skin, raw $. Chicken, broilers or fryers, thigh, meat and skin, raw $. BBQ Chicken Sandwich, - sand wich $. BBQ Sauce, Ken's Food Inc $. Chicken Breast Fillet, Flame Broiled, Smart Picks, FC,.#, /.oz, M, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. /

18 // Grain ", Bimbo Bakeries USA BBQ Chicken Sandwich, K- sand wich $. BBQ Sauce, Ken's Food Inc $. Chicken Breast Fillet, Flame Broiled, Smart Picks, FC,.#, /.oz, M, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Beef Hot Dog hot dog $. Beef Hot Dog, Smithfield $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Breaded Fish Sandwich Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Pollock Fish Patty, Whole Grain Breaded, High Liner Foods sand wich $.. $.. $. Breaded Mozzarella Cheese Sticks, - sticks..... N/A N/A N/A N/A $. Cheese Sticks, Mozzarella, Rich Breaded, #, /#, /. oz, M, WG, Rich's,..... N/A N/A N/A N/A $. /

19 // Breaded Mozzarella Cheese Sticks, K- sticks..... N/A N/A N/A N/A $. Cheese Sticks, Mozzarella, Rich Breaded, #, /#, /. oz, M, WG, Rich's,..... N/A N/A N/A N/A $. Buffalo Chicken Pizza slice $. Pizza, Buffalo Chicken, White Sauce, /. oz, Nardone Bros. WPSBC, M; WG $. Buffalo Chicken Pizza Wedge each $. Pizza, Buffalo Chicken, White Sauce, /. oz, IQF, Nardone Bros. WPSBC, M; WG $. Buffalo Chicken Sub sub. Chicken, Unseasoned Strips, Cooked, Frozen [] Hot Sauce, RedHot, Franks N/A. N/A N/A N/A N/A $.. $.. $. Lite Italian Dressing, Ken's $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Calzonettes calzo nette s $. Mini-Crescent, Italian $. /

20 // Mini-Crescent, Italian Style Cheese, WG, #, /g (pc), Giorgio's (M; WG; /c.ro) $. Cheese Pizza Slice slice $. " Round Par Baked Shell, Deiorio's $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Pizza Sauce, Don Pepinos $. Cheese Pizza Square, - squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pizza Sauce, Don Pepinos $. Cheese Pizza Square, K- squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pizza Sauce, Don Pepinos $. /

21 // Cheese Pizza Wedge slice $. Pizza, Cheese, Pizzeria Style, / oz, IQF, Nardone Bros. WPS, M; WG; / RO $. Cheeseburger Meatloaf on a Kaiser Roll Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Meatloaf, w/ Cheese & Ketchup, FC,.#, /. oz, M, CN, Advance Pierre # sand wich $.. $.. $. Cheeseburger on a Bun, - Beef Patty, Smokie Grill(R) Flame Broiled Chopped Beef Steak,, /oz Cheese, American, Yellow, Pasteurized, Sliced [] Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich N/A N/A N/A N/A $.. $.. $.. $. Cheeseburger, K- sand wich $. Beef Steak, Chopped, Flame Broiled, FC,.#, /.oz,.m, CN, Advance Pierre, #ADFL $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Kaiser Roll, Whole Grain ", Bimbo $. /

22 // Grain ", Bimbo Bakeries USA Chef Salad with Homemade Granola salad $. Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Ham, Low Sodium, Farmland $.. $.. $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Homemade Granola ounc es $. Oats.... N/A N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Chef Salad with Homemade Granola salad Carrots, raw $.. $. /

23 // Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Ham, Low Sodium, Farmland $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Homemade Granola (UBR) Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's,. ounc es $.. $. Chef Salad with Soft Pretzel salad $. Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Ham, Low Sodium, Farmland $.. $.. $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Soft Whole Grain Pretzel pretz el N/A. $. Pretzel, Soft, Whole Grain $. /

24 // Chef Salad with Ultimate Breakfast Round salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Ham, Low Sodium, Farmland $.. $.. $.. $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, Roun d $.. $. Chicken and Cheese Quesadilla Chicken, Fajita Seasoned Strips, Cooked, Frozen [] Whole Wheat Blend Tortilla, inch, Father Sam's Bakery Mexican Seasoned Cheese Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, ques adilla ounc e $.. $.. $.. $.. $. Cheese, Shredded, Mild $. /

25 // Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, $. Taco Seasoning Mix, Reduced Sodium, Foothill Farms $. Chicken Caesar Salad salad $. Carrots, raw $. Cheese, parmesan, grated Chicken, Unseasoned Strips, Cooked, Frozen [] Croutons, seasoned $.. $. N/A $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Chicken Filet Sandwich sand wich $. Chicken filet, Whole Muscle White Meat, Breaded, Crispy, FC,.#, /. oz, M, WG, CN, Tyson Foods, -... N/A $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Chicken Mac and Cheese # scoo ps $. Milk, Byrne Dairy $. American Cheese, $. /

26 // American Cheese, Process, Yellow,Slices #, /#, / oz,.m, Bongards, Butter, whipped, with salt Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, Chicken, Diced, Cooked, Frozen [] Cornstarch Garlic, raw $.. $.. $.. $. N/A $.. $. Rotini Pasta, Santa Sophia N/A N/A N/A $. Spices, Mustard, Dry, Ground $. Spices, onion powder Spices, pepper, black Water, tap, municipal $.. $.. $. Chicken Nuggets, - nugg ets $. Chicken Nugget, Breast, Breaded, Reduced Sodium, #, /. oz, M, WG, CN, # $. Chicken Nuggets, K- nugg ets $. Chicken Nugget, Breast, Breaded, Reduced Sodium, #, /. oz, $. M, WG, CN, #-- /

27 // M, WG, CN, #-- Chicken Parm Sandwich sand wich $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Chicken Breast Pattie, Breaded, FC,.#, /. oz, M, WG, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Spaghetti Sauce, Red Gold, RPKMAE, /#, W, OSPI $. Chicken Parm Sandwich patty $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Chicken Breast Pattie, Breaded, FC,.#, /. oz, M, WG, CN, Advance Pierre # $. Spaghetti Sauce, Red Gold, RPKMAE, /#, W, OSPI $. Chicken Patty sand wich $. Chicken Breast Pattie, Breaded, FC,.#, /. oz, M, WG, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo $. /

28 // Grain ", Bimbo Bakeries USA Chicken Sausage Sub sub $. Italian Chicken Sausage, Lupos $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Chicken Spiedie Salad salad $. Carrots, raw $. Chicken Spiedies, Lupos $. Cucumber, with peel, raw $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Chicken Spiedie Sandwich, - sand wich $. Chicken Spiedies, Lupos $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Chicken Spiedie Sub, K- sand wich $. Chicken Spiedies, Lupos $. /

29 // Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Chili Con Carne and Beans $. Beef, ground, lean meat / fat, raw $. Kidney Beans, Hanover Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Spices, chili powder $.. $.. $. Spices, cumin seed Spices, garlic powder N/A $.. $. Spices, paprika $. Spices, pepper, black $. Crispy Baked Chicken Bread crumbs, dry, grated, seasoned Chicken, dark meat, drumstick, meat only, enhanced, raw drum stick Egg, whole, raw, fresh $. N/A $.. $.. $. Lite Ranch Dressing, Ken's $. Salt, table $. Spices, garlic powder $. /

30 // Spices, garlic powder Spices, onion powder Spices, pepper, black $.. $.. $. Spices, poultry seasoning $. Vegetable oil, canola $. French Bread Cheese Pizza each $. Pizza, French Bread, Cheese, /. oz, Nardone Bros., WUM, M; WG; / RO $. French Toast Sticks, Lunch, - sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. French Toast Sticks, Lunch, - sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. French Toast Sticks, Lunch, K- sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. Garlic French Bread $. /

31 // Garlic French Bread Pizza each $. Pizza, French Bread, Garlic Cheese, /. oz, Nardone Bros., WGUM, M; WG $. Garlic Pizza Slice slice $. " Round Par Baked Shell, Deiorio's Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Garlic, raw $.. $.. $. Oil, industrial, canola, high oleic $. Spices, basil, dried $. Garlic Pizza Square, - Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, squar e Garlic, raw $.. $.. $. Half Sheet Par Baked Shell, Deiorio's $. Oil, industrial, canola, high oleic $. Spices, basil, dried $. Garlic Pizza Square, K- squar e $. /

32 // Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, e Garlic, raw $.. $. Half Sheet Par Baked Shell, Deiorio's $. Oil, industrial, canola, high oleic $. Spices, basil, dried $. General Tso's Chicken ounc es... N/A $. Chicken Chunks, Dark Meat, Breaded, w/ General Tso's Sauce,.#, M, CN, Tyson, -... N/A $. Grilled Cheese Sandwich, -. sand wich $. Butter Blend, Admiration... N/A N/A N/A N/A. N/A $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Whole Grain White Bread, Bimbo Bakeries USA $. Grilled Cheese Sandwich, K- sand wich $. Butter Blend, Admiration... N/A N/A N/A N/A. N/A $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. /

33 // Sliced [] Whole Grain White Bread, Bimbo Bakeries USA $. Grilled Chicken Sandwich sand wich $. Chicken Breast Fillet, Flame Broiled, Smart Picks, FC,.#, /.oz, M, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Lite Italian Dressing, Ken's $. Ham and Cheese on a Bagel sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Whole Wheat Bagels, Thomas Hearty Grains $. Ham and Cheese Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. /

34 // Ham and Cheese Sub, - sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Ham and Cheese Sub, K- sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Hamburger on a Bun, - Beef Patty, Smokie Grill(R) Flame Broiled Chopped Beef Steak,, /oz Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $.. $. Hamburger on a Bun, K- Beef Steak, Chopped, Flame Broiled, FC,.#, /.oz,.m, CN, Advance Pierre, #ADFL Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $.. $. /

35 // Grain ", Bimbo Bakeries USA Homestyle Chicken and Gravy, - Chicken, Diced, Cooked, Frozen [] servi ng $.. $. Poultry Gravy, Low Sodium, Trio $. Homestyle Chicken and Gravy, K- Chicken, Diced, Cooked, Frozen [] servi ng $.. $. Poultry Gravy, Low Sodium, Trio $. Hot Dog on a Bun, K- hot dog $. Turkey Frank, Red. Sodium, Smoked, Uncured, FC, #, /#, /. oz, /#,M, Jennie O, $. Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Individual Round Buffalo Chicken Pizza each $. Pizza, Buffalo Chicken, " Round, /. oz, Nardone Bros., WBC, M; WG $. Individual Round Pizza each $. /

36 // Pizza, Cheese, " Round, /. oz, Nardone Bros., WTRM, M; WG; / RO $. Individual Round Supreme Pizza each $. Pizza, Supreme, " Round, /. oz, Nardone Bros., WSUP, M; WG; / RO $. Italian Oven Roasted Chicken ounc es $. Lite Italian Dressing, Ken's $. Oven Roasted Chicken, USDA $. Meatball Sub, - sub $. Meatballs, Maid Rite $. Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Meatball Sub, K- sub $. Meatballs, Maid Rite $. Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, $. /

37 // Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Meatloaf Sandwich meatl oaf $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Meatloaf, w/ Cheese & Ketchup, FC,.#, /. oz, M, CN, Advance Pierre # $. Oven Roasted BBQ Chicken ounc es $. BBQ Sauce, Ken's Food Inc $. Oven Roasted Chicken, USDA $. Pasta with Meat Sauce, $. Penne Pasta, Zerega $. Meat Sauce $. Beef, ground, lean meat / fat, raw $. Garlic, raw $. Onions, dehydrated flakes Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE $.. $. /

38 // Spices, basil, dried Spices, parsley, dried $.. $. Spices, pepper, red or cayenne N/A $. Pasta with Meat Sauce, K $. Penne Pasta, Zerega $. Meat Sauce $. Beef, ground, lean meat / fat, raw $. Garlic, raw Onions, dehydrated flakes Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE Spices, basil, dried Spices, parsley, dried $.. $.. $.. $.. $. Spices, pepper, red or cayenne N/A $. PB&J Grape Jamwich sand wich $. Jamwich, Peanut Butter & Grape Jelly on WG Bread,.#, /.oz, Advance Pierre, (M; WG) $. /

39 // PB&J Strawberry Jamwich Jamwich, Peanut Butter & Strawberry Jelly on WG Bread,.#, /.oz, Advance Pierre, (M; WG) sand wich $.. $. Peanut Butter and Jelly Sandwich on Wheat Sandwich, Peanut Butter & Grape Jelly on WW,.#, / oz, M, W, CN, Advance Pierre # sand wich $.. $. Peanut Butter and Jelly with Mozzarella Cheese Stick sand wich $. Grape Jelly, Stratford..... N/A N/A N/A N/A $. Peanut Butter, Hampton Farms $. String Cheese, Light Mozzarella Stick,.#, / oz, Land O Lakes/ODE, /P (M) $. Whole Grain White Bread, Bimbo Bakeries USA $. Pepperoni Pizza Slice slice $. " Round Par Baked Shell, Deiorio's $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Pepperoni, Sliced, $. /

40 // Pepperoni, Sliced, Burke $. Pizza Sauce, Don Pepinos $. Pepperoni Pizza Square, - squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pepperoni, Sliced, Burke $. Pizza Sauce, Don Pepinos $. Pepperoni Pizza Square, K- squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pepperoni, Sliced, Burke $. Pizza Sauce, Don Pepinos $. Pepperoni Pizza Wedge slice $. Pizza, Pepperoni, Pizzeria Style, /. oz, Nardone Bros. WPSP, M; WG; / RO $. /

41 // Pizza Quesadilla with Chicken slice $. Pizza Quesadilla with Chicken, Conagra $. Popcorn Chicken Salad with Homemade Granola salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $.. $. Tomatoes, red, ripe, raw, year round average. Homemade Granola Oats ounc es N/A $.. $. N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Popcorn Chicken $. /

42 // Popcorn Chicken Salad with Homemade Granola salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $.. $. Tomatoes, red, ripe, raw, year round average. Homemade Granola (UBR) Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's,. ounc es $.. $.. $. Popcorn Chicken Salad with Pretzel salad $. Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $. Pretzel, Soft, Whole Grain $. Tomatoes, red, ripe, raw, year round average $. /

43 // Popcorn Chicken Salad with Ultimate Breakfast Round salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $.. $. Tomatoes, red, ripe, raw, year round average. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, Roun d $.. $.. $. Popcorn Chicken, - piece s $. Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # $. Popcorn Chicken, K- piece s $. Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # $. /

44 // Pulled Pork Sandwich, - Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $. Pork BBQ, Chopped, Brookwood Farms $. Pulled Pork Sandwich, K- Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $. Pork BBQ, Chopped, Brookwood Farms $. Ranchero Style Whole Wheat Pizza with Beef piece $. Ranchero Style Whole Wheat Pizza with Beef, Nardone's $. Rib-B-Que Sandwich sand wich $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Pork Rib Patty, w/ BBQ Sauce, FC,.#, /. oz, M, CN, Advance Pierre # $. Sloppy Joe on a Bun, - Beef, ground, lean meat / fat, raw sand wich $.. $. /

45 // meat / fat, raw Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Ketchup, Tomato, Low Sodium, # Can, Red Gold REDYL, W OSPI Onions, dehydrated flakes Spices, garlic powder Spices, pepper, black Sugars, brown Vinegar, cider Water, tap, municipal $.. $.. $.. $.. $. N/A $.. $.. $. Sloppy Joe on a Bun, K- Beef, ground, lean meat / fat, raw Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Ketchup, Tomato, Low Sodium, # Can, Red Gold REDYL, W OSPI Onions, dehydrated flakes sand wich $.. $.. $.. $.. $. Spices, garlic powder Spices, pepper, black Sugars, brown $.. $. N/A $. Vinegar, cider $. /

46 // Vinegar, cider Water, tap, municipal $.. $. Spicy Chicken Patty sand wich $. Chicken Pattie, Spicy, Breaded, FC, IW,.#, /. oz, M,.WG, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Strawberry Yogurt Parfait parfai t $. Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Strawberries, frozen, sweetened, sliced $. Stuffed Crust Pizza slice $. Stuffed Crust Cheese Pizza, Conagra $. Sunbutter Sandwich Meal meal $. Grape Jelly, Stratford..... N/A N/A N/A N/A $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. SunButter, Sunflower Butter $. /

47 // Whole Grain White Bread, Bimbo Bakeries USA $. Taco Salad, - Corn Chips, Yellow, Round, Salted, #, / oz bags, WG, Tyson, - Taco Meat, - Beef, ground, lean meat / fat, raw Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Taco Seasoning Mix, Reduced Sodium, Foothill Farms Tomato Paste, /# cans, /. oz, Red Gold RPKUA salad. ounc es N/A $.. $.. $.. $.. $.. $.. $. Taco Salad, K- salad $. Corn Chips, Yellow, Round, Salted, #, / oz bags, WG, Tyson, -... N/A $. Taco Meat, K- ounc es $. Beef, ground, lean meat / fat, raw $. Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can $. Taco Seasoning Mix, Reduced Sodium, Foothill Farms $. Tomato Paste, /# $. /

48 // Tomato Paste, /# cans, /. oz, Red Gold RPKUA $. Tacos, - Whole Wheat Blend Tortilla, inch, Father Sam's Bakery Taco Meat, K- Beef, ground, lean meat / fat, raw Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Taco Seasoning Mix, Reduced Sodium, Foothill Farms Tomato Paste, /# cans, /. oz, Red Gold RPKUA tacos. ounc es $.. $.. $.. $.. $.. $.. $. Tacos, K- Whole Wheat Blend Tortilla, inch, Father Sam's Bakery Taco Meat, K- Beef, ground, lean meat / fat, raw Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Taco Seasoning Mix, Reduced Sodium, Foothill Farms Tomato Paste, /# cans, /. oz, Red Gold RPKUA tacos. ounc es $.. $.. $.. $.. $.. $.. $. /

49 // Tangerine Chicken ounc es... N/A $. Chicken Chunks, Dark Meat, Breaded, W/ Tangerine Sauce,.#, M, CN, Tyson, -... N/A $. Turkey and Cheese Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Turkey, Deli Breast, Frozen [] $. Turkey and Cheese Sub, - sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Turkey, Deli Breast, Frozen [] $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Turkey and Cheese Sub, K- sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Turkey, Deli Breast, Frozen [] $. Whole Wheat Hot Dog Roll, Bimbo Bakeries $. /

50 // Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Turkey Bacon Ranch Salad with Homemade Granola salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Homemade Granola ounc es $. Oats.... N/A N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Turkey Bacon Ranch Salad with Homemade Granola salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. /

51 // Turkey, Deli Breast, Frozen [] $. Homemade Granola (UBR) Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's,. ounc es $.. $. Turkey Bacon Ranch Salad with Pretzel salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Pretzel, Soft, Whole Grain $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Turkey Bacon Ranch Salad with Ultimate Breakfast Round salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, Roun d $.. $. /

52 // Cinnamon,.#, /. oz, WG, Rich's, Yogurt Meal with Homemade Granola meal $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. Homemade Granola ounc es $. Oats.... N/A N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Yogurt Meal with Homemade Granola meal $. Trix Yogurt, Variety $. /

53 // Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. Homemade Granola (UBR). ounc es $. Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, $. Yogurt Meal with Pretzel meal $. Pretzel, Soft, Whole Grain $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. /

54 // Yogurt Meal with Ultimate Breakfast Round meal $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, Roun d $.. $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /

55 // Recipe List Category: Dark Green Vegetables Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Dark Green Vegetables Fresh Broccoli $. Broccoli, raw $. Garden Salad $. Carrots, raw $. Cucumber, with peel, raw $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Harvest Apple Kale Salad $. Apples, Empire, raw, with skin [].... N/A $. Cranberries, dried, sweetened $. Honey N/A $. Kale, raw $. Lemon juice, canned or $. /

56 // Lemon juice, canned or bottled $. Salt, table $. Spices, pepper, black $. Vegetable oil, canola $. Steamed Broccoli $. Broccoli, frozen, chopped, cooked, boiled, drained, without salt $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /

57 // Recipe List Category: Starchy Vegetables Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Starchy Vegetables Baked Potato potat o $. Potato, baked, flesh and skin, without salt $. Corn $. Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt $. Crispy Seasoned French Fries $. Potato, French Fry, /", Crispy, Bakeable, Seasoned, Skin on, #, /#,./.oz, McCain MCX (/c. Starchy) $. Mashed Potatoes $. Mashed Potatoes, Idahoan Real $. Water, tap, municipal $. /

58 // Oven Baked Fries $. Potato, French Fry, /", Crinkle Cut, #, /#, /.oz, McCain OIFA (/c. Starchy) $. Oven Roasted Potatoes $. Potato, flesh and skin, raw $. Spices, pepper, black Vegetable oil, canola $.. $. Peas $. Peas, green, frozen, cooked, boiled, drained, without salt $. Potato Puffs $. Potato, Tater Tots, Reduced Sodium, #, /#,./.oz, McCain OIFA (/c. Starchy) $. Seasoned Potato Wedges $. Potato Wedge, Crispy, Bakeable, Seasoned, Skin on, Regular -cut, #, /#, /oz, McCain (/c. Starchy) $. /

59 // = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /

60 // Recipe List Category: Red/Orange Vegetables Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Red/Orange Vegetables Baby Carrots $. Carrots, Baby, Raw $. Steamed Carrots $. Carrots, frozen, cooked, boiled, drained, without salt $. Glazed Carrots $. Butter Blend, Admiration Carrots, frozen, cooked, boiled, drained, without salt N/A N/A N/A N/A N/A Sugars, brown $.. $. N/A $. Cherry Tomatoes $. Tomatoes, red, ripe, raw, year round average $. /

61 // Chopped Tomatoes, Tacos $. Tomatoes, red, ripe, raw, year round average $. Salsa, Tacos ounc es $. Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can $. Sweet Potato Cross Trax $. Sweet Potato Waffle Fry, Cross Trax, Harvest Splendor, #, /.#,./.oz, McCain MCF (/c. RO) $. Sweet Potato Crinkle Fries $. Sweet Potato Fry, /" XL Deep Groove Crinkle, Harvest Splendor, #, /.#,./.oz, McCain MCF (/c. RO) $. Sweet Potato Wedges $. Sweet Potato Wedges, Harvest Splendor, - cut, #, /.#, /.oz, McCain MCF (/c. RO) $. Tomato Slice slice $. /

62 // Tomatoes, red, ripe, raw, year round average $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /