JUNE 2018 EDITION. CONTACT US Mount Horeb Senior Center 107 North Grove Street Mount Horeb, WI 53572

Transcription

1 JUNE 2018 EDITION CONTACT US Mount Horeb Senior Center 107 North Grove Street Mount Horeb, WI Telephone: Hours:... 8:30 am - 5:00 pm (M-F) swdaneoutreach@mounthorebwi.info Director:... Lynn Forshaug Case Manager:... Carrie Reese Nutrition Manager:... Maggie Milcarek INSIDE THIS ISSUE Events... Pg #1 Menu... Pg #2 Nutrition... Pg #3 Notes... Pg #4 Activities... Pg #5 Wellness... Pg #6 Supportive Services... Pg #7 Word Find... Pg #8 MISSION STATEMENT: This agency supports and assists Seniors (60+) and their families by providing programs and services that promote well being, independence, and involvement in their community. JUNE EVENTS June 4 - Helping Hands 9:30 am Farmer s Market Voucher Distribution 9:30 am June 7 Help for Aging Parents Presented by Agrace Hospice 10:30 am June 11 Miracle Ear Presentation at 12:30 pm June 12 Wisconsin Senior Games - Dartball 1:00 pm June 14 Cooking Group Air Fryer Demonstration 1:00 pm June 18 Helping Hands 9:30 am June 21 Nutrition Facts 10:30 am By Capital Physical Therapy Lunch Outing to Olive Garden, Please RSVP to Lynn or Carrie Bus leaves at 10:30 am June 22 Bingo 12:30 pm sponsored by Bargain Nook June 25 Card Making 1:00 pm RSVP to Ruth Ann Nemet at

2 JUNE 2018 MENU Monday Tuesday Wednesday Thursday Friday VO: Vegetarian Option NCS: No Concentrated Sweets NAS: No Added Salt 1 Egg Salad Sandwich on WW Bread Carrot Raisin Salad 3 Bean Salad Grape Juice Dreamsicle Whip VO- N/A NCS SF Jell-O 4 BBQ Chicken Breast Baked Potato w/sour Cream WW Bread /Butter Tropical Fruit Chocolate Cake w/powdered Sugar VO - Black bean burger 5 Pulled Pork on a Bun Creamy Coleslaw Pickled Beets Melon Slice Cheesecake Brownie VO- Veggie Wrap NCS SF Pudding 6 Taco Pasta Casserole Broccoli Cauliflower Pineapple Blueberry Crisp VO- Bean Burrito NCS Orange 7 Chicken Macaroni Salad Marinated Tomatoes Mixed Greens Dressing (variety) Peaches Sugar Cookie VO- Garbanzo Mac Salad 8 Vegetable & Cheddar Cheese Egg Bake Hash Brown Patty Fresh Melon/Grapes Cottage Cheese Iced Cinnamon Roll VO- N/A NCS Banana 11 Cheeseburger on WW Bun Ketchup/Mustard Potato Salad Peas Fruit Cocktail Pineapple Fluff VO- Veggie Burger NCS Pineapple 12 Lemon Baked Fish Tartar Sauce Baked Sweet Potato Creamy Coleslaw WW Bread/Butter Apricots Ice Cream Cup VO- Veggie Quiche NCS SF Ice Cream Cup 13 Chicken Mac Casserole California Blend Tomato Juice Honeydew Chunks Chocolate Chip Banana Cake VO- Baked Potato w/ Cheese Sauce 14 Cheese Tortellini Bake Bread Stick/Butter Green Beans Mandarin Oranges Blueberry Crisp VO- Veggie Tortellini Bake NCS SF Pudding Cup 15 BBQ Chicken on the bone Creamy Coleslaw Calico Beans Cornbread/Butter Lemon Bar VO- Hummus Wrap NCS - Orange 18 Chicken Salad Mini Croissant Broccoli Salad Pickled Beets Grapes Pudding w/topping VO- Egg Salad NCS SF Pudding 19 Shepherds Pie WW Bread/Butter Creamed Spinach Apple Juice Strawberry Jell-O VO- Red beans and Rice NCS SF Jell-O 20 BBQ Pulled Pork on Bun 3 Bean Salad Creamy Coleslaw Cinnamon Apples Strawberry Shortcake w/topping VO- Garden Burger 21 Chicken Sandwich on WW Bun Lettuce/Tomato/Mayo Cheesy Potatoes Peas Orange Frosted Chocolate Cake VO- Cheese and Tomato Sandwich NCS - Apple 22 Meatballs in Marinara Penne Noodles Carrots Mixed Greens Dressing (variety) Banana Ambrosia Salad VO- Veggie Meatball Sub NCS - Pineapple 25 Spinach Mushroom Swiss Quiche Diced Roasted Red Potatoes Biscuit/Butter Orange Juice Spiced Apples VO- Veggie Quiche 26 Sloppy Joe on Bun Tater Tots Green Beans Banana Strawberry Pretzel Salad VO- Soy Sloppy Joe NCS SF Jell-O 27 Pork Loin in Gravy Mashed Potatoes Garden Blend Vegetables WW Bread/Butter Mandarin Oranges Blueberry Pound Cake VO- Veggie Wrap NCS SF Pudding 28 Tuna Salad Sandwich Tomato/Cucumber/ Onion Salad Carrot Raisin Slaw Pears Apple Sauce Bar VO- Pita and Hummus NCS Apple Sauce 29 Saucy BBQ Ribs Calico Beans Toss Salad Dressing (variety) Dinner Roll/Butter Watermelon Root Beer Float VO- Cottage Cheese and Tomatoes NCS Diet Root Beer Float

3 NUTRITION MANAGER S NOTE Hi everyone! My name is Maggie Milcarek and I m excited to be the new Nutrition Manager here at the Mt. Horeb Senior Center. I live in Mt. Horeb with my husband, my three and five year old sons, a dog, a cat and four chickens. We recently moved from Seattle, WA to be closer to family. My husband and I both grew up in Iowa and we have family all over the Midwest. We have also lived in Vermont, upstate New York, Washington D.C. and Madison. We really enjoy living in Mt. Horeb! My education and work background is in social work and social and environmental policy. In my free time, I volunteer at my sons preschool and enjoy hiking, camping biking, and exploring new places with my family. I also like to garden, cook, listen to records, read and do crafts. I look forward to learning more about the Senior Center and meeting all of you! Please get in touch with me if you have questions or suggestions. SALADS WEEK 1: 06/01 Salad: Tuna Salad Dressing: None Mixed greens topped with tuna salad, tomato, and cucumber. Meal items to be served with this: whole wheat bread, grape juice, dreamsicle whip. WEEK 2: 06/08 Salad: Fruit Plate Dressing: None Cottage cheese served with a variety of fresh fruit. Meal items to be served with this: ice cinnamon roll. WEEK 3: 06/15 Salad: Beef Taco Salad Dressing: None Shredded lettuce topped with seasoned ground beef, diced tomatoes, cheese, salsa, black olives, sour cream and tortilla strips. Meal items to be served with this: corn bread/butter, lemon bar WEEK 4: 06/22 Salad: Caprese Salad Dressing: Balsamic Vinaigrette Mixed greens and spinach topped with basil marinated tomatoes, fresh mozzarella cheese and croutons. Meal items to be served with this: Banana, Ambrosia salad. WEEK 5: 06/29 Salad: 7 Layer Salad Dressing: None Shredded lettuce topped with peas, celery, onion, mayo, shredded cheese, bacon and eggs. Meal items to be served with this: watermelon, dinner roll/ butter, root beer float. Salads are sent premade & packaged for delivery. There will be no omissions or substitutions for salad ingredients. Peter Van Doren to place an ad today! pvandoren@4lpi.com or (800) x2572 For ad info. call Mount Horeb Senior Center, Mount Horeb, WI A 4C

4 DIRECTOR S NOTE LYNN FORSHAUG You will see a big and new change to our newsletter and format. We are now working with LPi (Liturgical Publication, Inc.) New Berlin, WI and local businesses who are helping sponsor the newsletter. Be sure to thank these businesses! We want to welcome Maggie Milcarek as our new Nutrition Manager. Stop into the Senior Center to meet her during the week. We also want to thank Mary Mackler and Pat MacLean who served as our Nutrition Managers for the past three years. They did a great job and will be missed! CASE MANAGER S NOTE CARRIE REESE Starting in June, the Area Agency on Aging of Dane County will be distributing Farmer s Market Vouchers to seniors for use in purchasing $25.00 worth of fruit, vegetables or herbs at Farmer s Markets or roadside stands in Wisconsin, during the 2018 season (June 1 to October 30, 2018). The vouchers are distributed on a first come first serve basis to those who have gross incomes under the185% poverty level, which is $22, per year (or $1,872.00/month) for a one person household and $30, (or $2,538/month) for a two person household. Seniors have to live in Dane County. One set of vouchers per household regardless of household size. VOUCHER CANNOT BE MAILED. By filling out and signing the State application, you are declaring that you are eligible to receive vouchers. If you need someone to pick up vouchers for you, an application needs to be completed and signed by you and brought along when your designee picks up the vouchers for you. An assisted living facility for the elderly in a personalized home setting. We offer a warm and safe place to live while encouraging self-sufficiency whenever possible. Please call or drop by today and take a tour 104 Lincoln Court, Mt. Horeb, WI For advertising info call: For ad info. call Mount Horeb Senior Center, Mount Horeb, WI B 4C

5 JUNE 2018 ACTIVITIES Monday Tuesday Wednesday Thursday Friday 1 4 Helping Hands 9:30 am Farmer s Market Voucher Distribution 9:30 am - 11:00 am 11 Miracle Ear Presentation 12:30 pm 18 Helping Hands 9:30 am 5 Massage Therapy 1:00 pm Bridge 1:00 pm Memory Café 1:00 pm ( at Immanuel Church) Caregiver Support 1:00 pm 12 Wisconsin Senior Games (Dartball) 1:00 pm 19 Massage Therapy 1:00 pm Bridge 1:00 pm 6 Fink s Café 9:00 am - 1:00 pm Euchre 1:00 pm 13 Foot Clinic 8:30 am Fink s Café 9:00 am - 1:00 pm Euchre 1:00 pm 20 Foot Clinic 8:30 am Fink s Café 9:00 am - 1:00 pm Euchre 1:00 pm 7 Blue Mounds Pantry 9:00 am - 11:00 am & 4:00 pm - 6:00 pm Foot Clinic 12:30 pm -3:30 pm Knitting/Crocheting 12:30 pm 14 Blue Mounds Pantry 9:00 am 1:00 pm & 4:00 pm 6:00 pm Cooking Group1:00 pm Dodgeville Shopping 9:30 am 21 Blue Mounds Pantry 9:00 am 11:00 am & 4:00 pm 6:00 pm Lunch Outing to Olive Garden at 10:30 am Knitting/Crocheting 12:30 pm Bingo 12:30 pm 25 Card Making 1:00 pm 26 Bridge 1:00 pm 27 Fink s Café 9:00 am - 1:00 pm Euchre 1:00 pm 28 Blue Mounds Pantry 9:00 am 11:00 am & 4:00 pm 6:00 pm Dodgeville Shopping 9:30 am 29

6 NUTRITION, WELLNESS, PROGRAMS, SUPPORT, & SERVICES MEALS Nutritious lunches are offered Monday - Friday at the Senior Center, Fink s Café and home delivered. The suggested donation for those 60+ is $4.00/meal. Anyone under 60 is asked to pay the full cost of the meal which is $10.23 for congregate and $8.54 for home delivered. Congregate meals at the Senior Center are served at 11:15 am on Monday, Tuesday, Thursday and Friday. Please call to make reservations and cancellations at by 12:00 pm the day before. Wednesday meals are served at Fink s Café from 9:00 am -1:00 pm. No reservations are needed at Fink s Café. LOAN CLOSET Durable medical equipment is available for loan at no cost. We have wheelchairs, walkers, bath benches, commodes, canes, raised toilet seats, etc. Check with the Senior Center before purchasing adaptive equipment. RSVP For Driver Escort rides to doctors, dentist, eye, etc., Please contact Patsy Byrnes at Persons must be 60 or older and must be able to transfer on their own into the vehicle. A three day notice is requested. Seniors who are on Medicaid cannot use RSVP transportation. They would need to call MTM at MILLER AND SONS Seniors are welcome to order groceries from Miller and Sons on Monday, Tuesday or Wednesday by 12:00 pm. Please call to order. The groceries are then delivered within Mount Horeb on Thursday. There is a $15.00 minimum order. Miller and Sons also donates food to the Senior Center on Mondays, Wednesdays and Fridays at 10:00 am. The number system is used. 579 D Onofrio Dr. Suite 10 Madison WI SPECIALIZING IN ALZHEIMER S, PARKINGSON AND DEMENTIA CARE (608) M-F 9-8, Sat 9-5, Sun Springdale Street, Mt. Horeb, WI Phone Hours: 6:30 a.m. to 9 p.m. 7 Days A Week For ad info. call Mount Horeb Senior Center, Mount Horeb, WI C 4C

7 NUTRITION, WELLNESS, PROGRAMS, SUPPORT, & SERVICES CARE VAN SERVICE This service provides rides for Senior Citizens in the Mt. Horeb area. Transportation to meal sites and shopping is by donation. The suggested donation to the meal site is $1.00/trip, the suggested donation for local grocery shopping is $2.00/trip and the suggested donation for out of town shopping is $3.00/trip. No one will be denied rides for these purposes based on their ability to pay. Please call Kristi at to make a reservation for a ride. FOOTCARE CLINIC WITH RITA STANTON Thursday, June 7 = 12:30 pm - 3:30 pm Wednesday, June 13 = 8:30 am - 12:30 pm Wednesday, June 20 = 8:30 am - 12:30 pm LOCAL FOOD PANTRIES Blue Mounds: Blackhawk Drive, Blue Mounds, WI. Open every Thursday from 9:00 am -11:00 am and 4:00 pm - 6:00 pm. Mt. Horeb: 102 East Lincoln Street, Mt. Horeb, WI. Open every Monday from 5:00-7:00 pm, and every Saturday from 10:00 am - 12:00 pm. The pantry is also open the third Wednesday of each month from 9:00-11:00 am, for Seniors only. FREE WELCOME TO MEDICARE SEMINAR If you are turning age 64 this year, the Dane County Area Agency on Aging wants to help you make informed choices about your Medicare options. Do you understand what Medicare is and isn t, how to avoid penalties for late enrollment in Medicare, and how to get the most out of your health and prescription benefits? Join us on Tuesday, July 10, 2018, for this seminar at Meadowood Community Center at 5726 Raymond Rd, Madison. From 5:30 pm - 8:00 pm. Please RSVP at by June 29, For ad info. call Mount Horeb Senior Center, Mount Horeb, WI D 4C

8 Mount Horeb Area Senior Center 107 North Grove Street Mount Horeb, WI Presorted Standard US Postage Paid Mt. Horeb, WI Permit No. 1