us: Phone us:

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1 TRAIN WELL EAT WELL FUEL FOR SPORT IRELAND S PREMIER SPORTS CATERER us: welcome@gourmetfoodparlour.com Phone us:

2 THE GOURMET STORY Gourmet Food Parlour restaurant & catering group was established by best friends Lorraine Heskin & Lorraine Byrne in Dun Laoghaire in July With restaurants in Swords, Santry, Malahide & Dun Laoghaire we also run successful kitchen partnerships with House on Leeson Street & 37 Dawson Street as well as a fully serviced catering kitchen. We are proud to provide catering to industry giants like Dublin GAA, DCU, FAI, IRFU, Swim Ireland & Special Olympics, to name but a few. As the official nutritional partners of the Dublin GAA County Board we cater for each individual player s dietary needs, enabling them to perform at their optimum level throughout the season. We are very proud & privileged to work with some of the biggest names in the industry.

3 WHAT WE CAN DELIVER We will create & deliver a diverse & nutritionally balanced food offering for your sports team. Our nutritional menus are created by our executive chefs & tailored to suit your needs. You will be appointed an account manager within GFP who will work with you on catering to your dietary requirements & budget. We can provide branded take away meals, nutritional treats, energy bars & cold press juices. We to base our menus on locally sourced seasonal produce. BUILD YOUR OWN TEAM LUNCH PACKS. ASK A MEMBER OF OUR TEAM TODAY!

4 IRELAND S PREMIER SPORTS CATERER As Ireland s premier sports caterer we can offer everything from a hot buffet breakfast to packed lunches to post training refuel meals. We cater for small sports teams as well as working closely with Dublin GAA, DCU, FAI & IRFU, to name but a few. Get in touch with us today for more information & we can custom create a package to suit your needs & budget.

5 TASTY TESTIMONIALS The nutritious refuel meals that GFP serve us are so vital for our training & match days & work incredibly well in conjunction with our training schedules & food plans. - Paul Flynn, Dublin Senior Footballer & GFP brand ambassador As a performance nutritionist working in elite sport my job is to ensure that only the highest quality food is provided to the teams I work with. Gourmet Food Parlour have provided the highest standard of food & excellent service over the past five years. They have made my job of ensuring these athletes meet their nutrition needs so much easier through their high standards, innovation & flexibility. I highly recommend their service as a food provider. - Daniel Davey, Co-Founder of Food Flicker & Dublin GAA Food Nutritionist The food is always of exceptional quality & prepared to a very high standard, while including all the key healthy nutritional ingredients necessary for a high performing sports teams. Jim Gavin Dublin GAA Manager

6 SAMPLE SALADS Char-grilled Mediterranean vegetables drizzled with basil pesto Smoked salmon superfood salad Quinoa with roast butternut squash, beetroot & pomegranate seeds Crispy garden salad with orange segments, cherry tomato, red onion & yellow pepper finished in a mint dressing Feta, roasted hazelnuts, broccoli & cherry tomato & balsamic dressing Oriental vegetables & brown rice salad with a sesame dressing Char-grilled watermelon, crumbled feta, pistachio & baby spinach, citrus & honey dressing

7 SAMPLE MAIN MEALS Thai red chicken & sweet potato curry served with steamed brown rice Turkey & cashew nut stir fry with Asian style vegetables & whole wheat noodles Onion & thyme turkey burgers topped with tomato relish, tzatziki, sautéed mushrooms & onions served with sweet potato wedges Baked salmon, citrus infused lentils & celeriac, sautéed kale Cod fillet, sundried tomato & herb crumb Roast rib of beef, sea salt rosemary potatoes & steamed greens

8 GOURMET FOOD PARLOUR