novotel. healthy choices 6:00PM - 10:30PM LIGHT MEAL 1. RIGHT-SIZE PROPORTIONS 2. HEALTHY OILS MAIN MEAL 3.

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2 DINING IN

3 novotel healthy choices 6:00PM - 10:30PM Each menu item has been analysed by dietitians at Good Health Solutions to ensure it adheres to the 4 key elements listed below: 1. RIGHT-SIZE PROPORTIONS By providing nutrient dense and energy controlled portions, you can enjoy your meal from our healthy choice in-room menu and finish feeling energised. 2. HEALTHY OILS Healthy oils are unsaturated fats that can help lower the risk of heart disease. Our healthy choice in-room menu has substituted saturated fats with healthy oils that can help lower cholesterol and improve blood pressure. 3. VEGIE ENERGY Vegetables are full of vitamins, minerals, fibre, antioxidants and are low in kilojoules. That is why we have included more of these super-foods on the healthy choice in-room menu prepared deliciously to help you reach your recommended five serves a day. 4. VARIETY FOR LIFE All foods contain a variety of nutrients that are unique. So the more different types of food consumes, the more nutrients your body absorbs. The healthy choice in-room menu offers combinations for optimal nutrition. LIGHT MEAL Poached chicken, warm grilled corn salad, rocket 19 high in fibre low fat nutrient rich Cured salmon & fennel salad, watercress, avocado mousse 20 omega 3 low fat high protein Grilled zucchini, semi dried tomato, pasta ribbons, basil, parmesan 18 high fibre vegetarian antioxidants MAIN MEAL Barramundi, bean & tomato ragu, grilled lemon 35 high protein nutrient rich high fibre Grilled lamb loin, baby spinach, grains & pulses, hazelnut & roasted capsicum pesto 33 low fat high in fibre high protein Lean pork sirloin, caramelized sweet potato, broccolini, almonds 33 low fat low salt high in fibre vegetarian (V) - Vegetarian (GF) - Gluten Free (VO) - Vegetarian Option

4 from the restaurant 6:00PM - 10:00PM from the restaurant 6:00PM - 10:00PM TO START Garlic pizza bread 10 fresh mozzarella Seasonal oysters cured bacon, chorizo, Worcestershire half doz - 21 doz - 32 natural, mignonette dressing, baby cress salad half doz - 21 doz - 32 Prawn & crab linguini (e) 22 (m) 35 confit cherry tomatoes, garlic, basil, lemon Basil & pea risotto (e) 17 (m) 27 spinach, kale, goats cheese MAIN AFFAIR Pork loin mignons 33 wrapped in prosciutto, cavolo nero, baby beetroot, yam puree, braised fennel, romesco sauce Lamb ragout 30 slow braised, sundried tomato, spinach, pappardelle, parmesan Atlantic salmon 34 charred corn salsa, wild rice, avocado mousse, chipotle chili emulsion Cumberland sausages 29 buttered potato puree, caramelized onions, Yorkshire pudding, jus THE CHAR GRILL All items are served with beer battered chips & garden salad or roasted kipfler potatoes & broccolini MSA eye fillet 200 g 42 murray grey cross hereford, grass fed, Northern Rivers, New South Wales Op rib fillet on the bone 400g 43 grass fed yearling, Northern Rivers, New South Wales Wagyu rump 350g day grain fed f1 black angus cross, marble score 4-6, Darling Downs, Queensland Wagyu cap 200g 45 highly marbled, 300 days grain fed, Darling Downs, Queensland Sovereign lamb rump 280g 40 gold field regions, Victoria Sauces - creamy peppercorn wild mushroom red wine café de Paris butter SIDES Garden salad 6 Beer battered chips & ailoi 6 Creamy whipped potato mash 6 Buttered broccolini & almonds 6 Grilled corn, coriander, & black rice 6

5 from the restaurant 6:00PM - 10:00PM novotel classics 11.00AM PM TO FINISH Vanilla bean brulee 15 macadamia toffee, biscotti Glens warm pear & pecan torte 15 ginger ice cream, crumble Chocolate tart 15 cocoa sorbet, chocolate sauce and soil Willow Grove cheese plate 25 brie, dynasty bleu, matured cheddar, crisp breads, dried fruits Massaman curry 26 beef, potato, peanuts, basmati rice, roti, condiments Wagyu beef burger 25 bacon, egg, caramelized onion, lettuce, tomato, gruyere cheese, beer battered chips, side salad Panko crumbed coral trout 27 beer battered chips, garden salad, dill mayo, lemon Caesar salad 19 cos lettuce, bacon, parmesan, anchovies, poached egg, croutons add grilled chicken $4 add smoked salmon $6 Poached chicken salad 20 baby fennel, shaved savoy cabbage, pecans, cress, red onion, sesame seed, apple, white balsamic vinaigrette (gf) Toasted sandwich selection 18 choice of four fillings with oven baked chips & garden salad champagne ham, turkey, pastrami, chicken, cheddar cheese, tomato, red onion Novotel club sandwich 19 turkey, crisp bacon, fried egg, lettuce, tomato, cheddar cheese, aioli, beer battered chips PIZZA MENU Sopressa salami, prosciutto, mushroom, cherve 22 Grilled zucchini, smoked eggplant puree, semi dried tomatoes, sumac, mozzarella 20 BBQ chicken, capsicum, onions, bacon, mozzarella 22

6 junior menu 11.00AM PM junior menu 11.00AM PM Please note junior menu available for children up to 12 years MAINS All junior meals come with either garden salad or steamed vegetables Fish & chips, either crumbed or grilled 11 Grilled chicken tenders with creamy mash 10 Ham & pineapple pizza 10 Minute steak with creamy mash 12 Novotel hamburger with chunky fries 10 Spaghetti bolognaise 9.5 Please note junior menu available for children up to 12 years DESSERT Fruit salad 4.5 Chocolate walnut brownie - with ice cream or frozen yoghurt 5.5 Fruit jelly with ice cream 4.5 DRINKS Milkshakes - chocolate, caramel, strawberry or vanilla 4 Fruit juice - apple, orange or pineapple 2.5

7 sleep walker menu 10.00PM AM beverage menu Soup of the day 12 crusty batard roll & butter Oven baked beer battered chips 10 sour cream & sweet chili Massaman curry 26 beef, potato, peanuts, basmati rice, roti, condiments Toasted sandwich selection 18 choice of four fillings with oven baked chips & garden salad champagne ham, turkey, pastrami, chicken, cheddar cheese, tomato, red onion PIZZA MENU Sopressa salami, prosciutto, mushroom, cherve 22 Grilled zucchini, smoked eggplant puree, semi dried tomatoes, sumac, mozzarella 20 BBQ chicken, capsicum, onions, bacon, mozzarella 22 SPARKLING G / B Bancroft Bridge Brut NV 9 / 39 Domaine Chandon Brut NV 13 / 65 WHITE WINE Bancroft Estate Chardonnay 9 / 39 Giesen Estate Sauvignon Blanc 11 / 55 Cape Mentelle Semillion Sauvignon Blanc 12 / 59 South Riesling 10 / 49 Giesen Estate Pinot Grigio 11 / 55 RED WINE Bancroft Bridge Shiraz Cabernet 9 / 39 Cape Mentelle Trinders Cabernet Merlot 13 / 65 Rymil The Dark Horse Cabernet Sauvignon 11 / 55 Giesen Estate Merlot 11 / 55 Langmeil The Long Mile Shiraz 10 / 49 Palliser Estate Pencarrow Pinot Noir 12 / 59 DESSERT WINE (375ml) Yalumba Moscato 9.5 / 45

8 beverage menu BEER Light Hahn Premium Light 6.5 James Boag s Light 6.8 Mid-strength XXXX Gold 7 Australian Premium James Boag s 8 Hahn Premium 8 James Squire Range 9 Heavy Boag s Premium 8 Tooheys Extra Dry 7.5 Imported Stella Artois 8.5 Heineken 9 Corona 9

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