Simplifying Getting Family Dinner to Your Table!

Transcription

1 Simplifying Getting Family Dinner to Your Table! Time Allocation- Prep 5 Min Cook 20 Min Formal Easy Bowtie Salmon Pasta Patty with Beur Sausage Blanc over and Pasta a Green Salad with Home with Grapes Made Vinaigrette (for 2) (for 4) Easy Salmon Patty Beur Blanc Over Pasta Ingredients 2 Frozen Salmon Patties Old Bay Seasoning 1/4 Cup Water 1/4 Tablespoon Salt 4 Tablespoons Butter 1 Lime, juiced 2 Tablespoons Capers 4 Ounces Angel Hair Pasta Seedless Grapes Ingredients 1 Pound Grapes, rinsed and plucked Approximately 480 calories per normal serving *Ingredients make two generous servings. Approximately 130 calories per normal serving *Ingredients make two generous servings. Sharing a family meal is good for the spirit, the brain and the health of all family members -

2 Formal Easy Bowtie Salmon Pasta Patty with Beur Sausage Blanc and over a Green Pasta Salad with Home with Made Grapes Vinaigrette (for 2) (for 4) 1 2 Boil Water: Fill a medium stock pot 3/4 full with water, add 1/4 Tbsp. of regular table salt to the water and bring to a boil. 3 Steam Cook Salmon 4 Patties: Place 1/4 cup water into a small frying pan with a lid. Place pan on burner over medium heat and steam the salmon patties in the water with lid on pan for 4-5 minutes per side. Season Salmon Patties: Generously season two frozen salmon patties with Old Bay Seasoning on both sides. Soften Lime & Prepare Grapes: Roll the lime firmly on the countertop using your palm and fingers to soften the lime to prepare them for juicing. Prepare 1 pound of seedless grapes by rinsing and picking from stems, divide into 2 servings. 5 6 Cook the Pasta: Water should now be boiling, add 4 ounces angel hair pasta to boiling water and cook uncovered, stirring occasionally until al dente. Approximately 8-11 minutes. Make Beur Blanc Sauce: When salmon has cooked on both sides, remove patties and cover them to keep warm. Leave remaining water/juice in the pan. Reduce heat to medium low and melt 4 Tbsp. of butter in frying pan, scrapping the sides. - 7 Finish Beur Blanc Sauce: Once butter is melted, squeeze all juice from 1 lime into pan with melted butter and add 2 Tbsp. capers. Reduce liquid for 5 minutes, ensuring that you scrape the sides of the frying pan for added flavor. 8 Plate and Serve: Plate angel hair pasta and top with one salmon patty per plate. Drizzle equal portions of beur blanc sauce over each salmon patty and pasta serving and enjoy with side of seedless grapes.

3 Simplifying Getting Family Dinner to Your Table! Time Allocation- Prep 5 Min Cook 20 Min Formal Easy Bowtie Salmon Pasta Patty with Beur Sausage Blanc over and Pasta a Green Salad with Home with Grapes Made Vinaigrette (for 4) (for 4) Easy Salmon Patty Beur Blanc Over Pasta Ingredients 4 Frozen Salmon Patties Old Bay Seasoning 1/2 Cup Water 1/2 Tablespoon Salt 8 Tablespoons Butter 2 Limes, juiced 4 Tablespoons Capers 8 Ounces Angel Hair Pasta Seedless Grapes Ingredients 2 Pounds Grapes, rinsed and plucked Approximately 480 calories per normal serving *Ingredients make four generous servings. Approximately 130 calories per normal serving *Ingredients make four generous servings. Sharing a family meal is good for the spirit, the brain and the health of all family members -

4 Formal Easy Bowtie Salmon Pasta Patty with Beur Sausage Blanc and over a Green Pasta Salad with Home with Made Grapes Vinaigrette (for 4) (for 4) 1 2 Boil Water: Fill a large stock pot 3/4 full with water, add 1/2 Tbsp. of regular table salt to the water and bring to a boil. 3 Steam Cook Salmon 4 Patties: Place 1/2 cup water into a medium frying pan with a lid. Place pan on burner over medium heat and steam the salmon patties in the water with lid on pan for 4-5 minutes per side. Season Salmon Patties: Generously season all four frozen salmon patties with Old Bay Seasoning on both sides. Soften Limes & Prepare Grapes: Roll 2 limes firmly on the countertop using your palm and fingers to soften the limes to prepare them for juicing. Prepare 2 pounds of seedless grapes by rinsing and picking from stems, divide into 4 servings. 5 6 Cook the Pasta: Water should now be boiling, add 8 ounces angel hair pasta to boiling water and cook uncovered, stirring occasionally until al dente. Approximately 8-11 minutes. Make Beur Blanc Sauce: When salmon has cooked on both sides, remove patties and cover them to keep warm. Leave remaining water/juice in the pan. Reduce heat to medium low and melt 8 Tbsp. of butter in frying pan, scrapping the sides. - 7 Finish Beur Blanc Sauce: Once butter is melted, squeeze all juice from 2 limes into pan with melted butter and add 4 Tbsp. capers. Reduce liquid for 5 minutes, ensuring that you scrape the sides of the frying pan for added flavor. 8 Plate and Serve: Plate angel hair pasta and top with one salmon patty per plate. Drizzle equal portions of beur blanc sauce over each salmon patty and pasta serving and enjoy with side of seedless grapes.

5 Simplifying Getting Family Dinner to Your Table! Time Allocation- Prep 5 Min Cook 20 Min Formal Easy Bowtie Salmon Pasta Patty with Beur Sausage Blanc over and Pasta a Green Salad with Home with Grapes Made Vinaigrette (for 6) (for 4) Easy Salmon Patty Beur Blanc Over Pasta Ingredients 6 Frozen Salmon Patties Old Bay Seasoning 3/4 Cup Water 3/4 Tablespoon Salt 12 Tablespoons Butter 3 Limes, juiced 6 Tablespoons Capers 12 Ounces Angel Hair Pasta Seedless Grapes Ingredients 3 Pounds Grapes, rinsed and plucked Approximately 480 calories per normal serving *Ingredients make six generous servings. Approximately 130 calories per normal serving *Ingredients make six generous servings. Sharing a family meal is good for the spirit, the brain and the health of all family members -

6 Formal Easy Bowtie Salmon Pasta Patty with Beur Sausage Blanc and over a Green Pasta Salad with Home with Made Grapes Vinaigrette (for 6) (for 4) 1 2 Boil Water: Fill a large stock pot 3/4 full with water, add 3/4 Tbsp. of regular table salt to the water and bring to a boil. 3 Steam Cook Salmon 4 Patties: Place 3/4 cup water into a large frying pan with a lid. Place pan on burner over medium heat and steam the salmon patties in the water with lid on pan for 4-5 minutes per side. Season Salmon Patties: Generously season all six frozen salmon patties with Old Bay Seasoning on both sides. Soften Limes & Prepare Grapes: Roll 3 limes firmly on the countertop using your palm and fingers to soften the limes to prepare them for juicing. Prepare 3 pounds of seedless grapes by rinsing and picking from stems, divide into 6 servings. 5 6 Cook the Pasta: Water should now be boiling, add 12 ounces angel hair pasta to boiling water and cook uncovered, stirring occasionally until al dente. Approximately 8-11 minutes. Make Beur Blanc Sauce: When salmon has cooked on both sides, remove patties and cover them to keep warm. Leave remaining water/juice in the pan. Reduce heat to medium low and melt 12 Tbsp. of butter in frying pan, scrapping the sides. - 7 Finish Beur Blanc Sauce: Once butter is melted, squeeze all juice from 3 limes into pan with melted butter and add 6 Tbsp. capers. Reduce liquid for 5 minutes, ensuring that you scrape the sides of the frying pan for added flavor. 8 Plate and Serve: Plate angel hair pasta and top with one salmon patty per plate. Drizzle equal portions of beur blanc sauce over each salmon patty and pasta serving and enjoy with side of seedless grapes.