Nutritional Information: NSLP Lunch

Transcription

1 Nutritional Information: NSLP Lunch Nutritional information is current as of 5/1/18 and will be updated as applicable. NSLP Lunch meals are offered with: vegetable of the day, fruit (½ cup for PSN, K-5, and 6-8 meals; 1 cup for 9-12 meals), and fat-free or 1% milk (1 cup/8 fl oz) on the side. The vegetable of the day, fruit and milk are not included within the nutritional information for the meals on this report (except for field trip meals). The information is provided on a separate vegetable report and fruit/milk report. o Note: for all field trip lunches the fruit and vegetables are included within the nutritional information on this report. To determine the correct menu item on the report, please refer to the meal production record (MPR) for that day. ohydrate Information: If calculating the total grams of carbohydrate per meal, please account for carbohydrates from the vegetable, fruit and/or milk that may be served with the meal by using the appropriate reports, see below for an example. Sample Lunch Meal 1. Locate the appropriate menu item name on each report. The appropriate meal size and portions should be selected for the student s age/grade group. Lunch Nutritional Information select appropriate meal size for age/grade group Vegetable Nutritional Information select appropriate portion sizes for age/grade group Fruit and Milk Nutritional Information select appropriate portion sizes for age/grade group 2. Add up the student s menu item selections to calculate the total carbohydrates from the meal: Lunch Entrée g Baby Carrots (3/4 cup) 8.69 g Orange (1/2 cup) g Milk (8 fl oz) 13 g Total s for Sample Meal = g This information is provided as a helpful resource only. Students and families should ultimately be responsible for diabetes self-management.

2 Menu Calendar Nutrient Analysis Report - May, 2018 Date: 05/01/ /31/2018 Item me Fat Sfat Chol TDF Pro 5/1/2018 Poppin' Pintos (1/2 c.) Fresh Grape Tomatoes (1/4 c.) Chicken Potstickers (1 Cheese Pizza Panada Pie ( Cheesy Ravioli ( Mama's Tamale (Red Chile Chicken) ( (M) Mighty Meaty Deli Combo Sandwich ( /2/2018 Crunchy Celery Sticks (3/4 c.) Fresh Cucumber Slices (3/4 c.) Zesty Black Beans (3/4 c.) Meatless "Italian" Calzoni (1 Uncle Ted's BBQ Chicken Drumstick (1 The Revolution Dog (1 Baked Mac & Cheese and BBQ Baked Beans Lunch Combo (1 Buffalo Chicken Wrap ( (M) (M) 15.29(M) (M) Honey Mustard Chicken Wrap ( (M) 2.74(M) /3/2018 Zesty Broccoli Florets (3/4 c.) Carrot Choppers (3/4 c.) Breakfast for Lunch: Pancakes with Sausage ( Spaghetti Marinara ( Cheese Pizza ( Oven Roasted Chicken Sandwich with Mayonnaise (

3 Item me Fat Sfat Chol TDF Pro Veggie Chef Salad ( (M) Garden Ranch Salad with Chicken ( /4/2018 Corn Chili Citrus (SFUSD) (3/4 c.) Fresh Cucumber Slices (3/4 c.) Buffalo Chicken Crunchadilla ( Fiesta Scoops! with Three Layer Dip ( (M) Chicken Taco Trio ( (M) Mama's Tamale (Mild Green Chile & Cheese) ( (M) Sesame Chicken Wrap ( /7/2018 Zesty Broccoli Florets (3/4 c.) Carrot Choppers (3/4 c.) Enchilada Cheese ( (M) The Revolution Dog ( Cheese Pizza ( Chicken Sausage & Cheddar Eggel Sandwich (1 Classic Turkey & Cheddar Sub Sandwich ( Chicken Caesar Wrap (

4 Item me Fat Sfat Chol TDF Pro 5/8/2018 Corn (3/4 c.) Jumbo Caribbean Meatball with Rice ( ( (M) Pizza Veggie Rainbow (SFUSD K-5) ( M) Hot Meatball Sub ( Mama's Tamale (Mild Green Chile & Cheese) ( (M) Honey Mustard Salad with Grilled Chicken Bites ( (M) 10.77(M) /9/2018 Fresh Cucumber Slices (3/4 c.) Chopped Romaine (1 1/2 c.) Chopped Romaine (1 c.) Fresh Tomatoes (1/4 c.) Jumbo Italian Meatball with Penne Pasta ( Pupusa Bean & Cheese (SFUSD K-5) (1 Flame-Broiled Beef Cheeseburger ( Hearty Veggie Chili & Mini Cornbread Meal ( (M) Buffalo Chicken Wrap ( (M) Chicken Caesar Wrap ( /10/2018 Fresh Cucumber Slices (3/4 c.) Zesty Black Beans (1/2 c.) Zesty Black Beans (3/4 c.) Chicken Creamy Tomato Curry ( (M) Enchilada Chicken (1 Cheese Pizza Panada Pie (1 Spaghetti Marinara (1 Cheese Pizza ( (M) Mighty Meaty Deli Combo Sandwich ( Taco Dippers Kit (

5 Item me Fat Sfat Chol TDF Pro 5/11/2018 Corn Chili Citrus (SFUSD) (3/4 c.) Fresh Cucumber Slices (3/4 c.) Zesty Black Beans (1/2 c.) Edamame (1/2 c.) Chicken Bites Grilled with BBQ Bean Sauce (SFUSD K-5) (1 Chicken Creamy Tomato Curry ( (M) 30.23(M) (M) General Tso's Chicken ( (M) Cheesy Ravioli ( Fiesta Scoops! with Three Layer Dip ( (M) Santa Fe Chicken & Black Bean Wrap ( Sesame Chicken Wrap ( /14/2018 Corn (3/4 c.) Cheese Pizza Panada Pie ( Five Cheese Lasagna ( Pizza Burger Bagel Melt ( Chicken Taco Trio ( (M) Sesame Chicken Wrap ( /15/2018

6 Item me Fat Sfat Chol TDF Pro Corn (3/4 c.) Chilled Edamame (1/2 c.) Fresh Grape Tomatoes (1/4 c.) Zesty Black Beans (1/2 c.) Potstickers Chicken ( (M) Pasta Creamy Alfredo (1 Cheese Pizza ( Chicken Sausage & Cheddar Eggel Sandwich ( Chicken Caesar Wrap (1 Honey Mustard Salad with Grilled Chicken Bites ( (M) 10.77(M) /16/2018 Broccoli (3/4 c.) Crunchy Celery Sticks (3/4 c.) Firecracker Chicken with Sesame Noodles ( (M ) The Revolution Dog ( Breakfast for Lunch: Pancakes and Cheesy Omelets (1 Veggie Sloppy Joe (1 Mighty Meaty Deli Combo Sandwich (1 Classic Turkey & Cheddar Sub Sandwich (1 Buffalo Chicken Wrap ( (M) (M) /17/2018 Zesty Broccoli Florets (3/4 c.) Fresh Cucumber Slices (3/4 c.) Jerk Drumstick & Pineapple Carrot Rice ( (M) Uncle Ted's BBQ Chicken Drumstick ( (M) Cheesy Ravioli (1 Classic Spaghetti and Meatballs (1 Scoops Black Bean Dip ( (M) Mighty Meaty Deli Combo Sandwich (

7 Item me Fat Sfat Chol TDF Pro Sesame Chicken Salad ( /18/2018 Carrot Choppers (3/4 c.) Poppin' Pintos (3/4 c.) Meatless "Italian" Calzoni ( Chicken Bites Grilled with BBQ Bean Sauce (SFUSD K-5) (1 The Revolution Dog ( (M) 30.23(M) Baked Mac & Cheese and BBQ Baked Beans Lunch Combo ( (M) 15.29(M) Mama's Tamale (Red Chile Chicken) ( (M) Buffalo Chicken Wrap (1 Veggie Chef Salad ( (M) (M) /21/2018 Carrot Choppers (3/4 c.) Corn Chili Citrus (SFUSD) (3/4 c.) Enchilada Chicken (1 Cheese Pizza Panada Pie ( (M) Pupusa Bean & Cheese (SFUSD K-5) ( Buffalo Chicken Sandwich (1 Classic Turkey & Cheddar Sub Sandwich (

8 Item me Fat Sfat Chol TDF Pro 5/22/2018 Poppin' Pintos (3/4 c.) Chopped Romaine (1 1/2 c.) Chopped Romaine (1 c.) Fresh Tomatoes (1/4 c.) The Revolution Dog ( Baked Mac & Cheese and BBQ Baked Beans Lunch Combo (1 Five Cheese Lasagna (1 Pepper Jack Cheeseburger (1 Taco Dippers Kit (1 Southwest Veggie Wrap ( (M) 15.29(M) (M) 6.04(M) (M) /23/2018 Zesty Broccoli Florets (3/4 c.) Zesty Black Beans (1/2 c.) Zesty Black Beans (3/4 c.) Chopped Romaine (1 1/2 c.) Chicken Bites Grilled with BBQ Bean Sauce (SFUSD K-5) (1 Jerk Drumstick & Pineapple Carrot Rice (1 Cheesy Ravioli (1 Cheese Pizza (1 Oven Roasted Chicken Sandwich with Mayonnaise ( (M) 30.23(M) (M) BBQ Chicken Wrap ( (M) Chicken Caesar Salad ( /24/2018 Crunchy Celery Sticks (3/4 c.) Fresh Cucumber Slices (3/4 c.)

9 Item me Fat Sfat Chol TDF Pro Jumbo Caribbean Meatball with Rice ( ( (M) M) Breakfast for Lunch: Pancakes and Cheesy Omelets ( Pizza Veggie Rainbow (SFUSD K-5) ( Scoops Chicken & Cheese Dip ( (M) Sesame Chicken Salad ( /25/2018 Corn Chili Citrus (SFUSD) (3/4 c.) Breakfast for Lunch: Pancakes with Sausage ( Pasta Creamy Alfredo (1 Spaghetti Marinara (1 Bagel Sandwich with Spicy Chicken Chorizo & Cheese (Eggel) (K-5) (SFUSD) ( Buffalo Chicken Wrap ( (M) Chicken Caesar Wrap ( /29/2018 Carrot Choppers (3/4 c.) Edamame (1/2 c.) Edamame (3/4 c.) Chicken Potstickers ( Enchilada Cheese (1 The Revolution Dog ( (M) Cheese Pizza ( Honey Mustard Chicken Wrap ( (M) 2.74(M) Garden Ranch Salad with Chicken (

10 Item me Fat Sfat Chol TDF Pro 5/30/2018 Corn (3/4 c.) Breakfast for Lunch: Pancakes with Sausage ( Classic Spaghetti and Meatballs ( Spaghetti Marinara ( Fiesta Scoops! with Three Layer Dip ( (M) Mama's Tamale (Mild Green Chile & Cheese) ( (M) Buffalo Chicken Wrap ( (M) Garden Ranch Salad with Chicken ( /31/2018 Crunchy Celery Sticks (3/4 c.) Fresh Cucumber Slices (3/4 c.) Salad Potato (SFUSD) (1 1/8 c.) Potato Salad (7/8 c.) (M) 4.80(M) (M) 3.73(M) 4.14 Chicken Potstickers ( The Revolution Dog (1 Cheese Pizza Panada Pie ( Cheesy Ravioli ( Pizza Burger Bagel Melt ( Mighty Meaty Deli Combo Sandwich (