K-8 Grade Menus. Monday Tuesday Wednesday Thursday Friday

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Beverley Mathews
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K-8 Grade Menus One medium-sized red bell pepper contains approximately 150 percent of the recommended daily allowance for vitamin C, making it a great food source for this vitamin.

1 K-8 Grade Menus One medium-sized red bell pepper contains approximately 150 percent of the recommended daily allowance for vitamin C, making it a great food source for this vitamin. 10 Scrambled Eggs/Toast/Tots/ Juice/Milk 11 Cinnamon Roll/Fruit Choice Juice/Milk Bell peppers were given the name peppers by Christopher Columbus and Spanish explorers who were looking for plants called peppercorn to make black pepper. 14 Muffin/Fruit Choice/Juice/Milk /Carrots w/dip Chilled Fruit Choice 15 Biscuit/Turkey Sausage/Fruit Choice/Juice/Milk Dark Green Salad w/dressing Fresh Red Grapes/Graham Crackers/ 16 Cereal/Graham Crackers Fruit Choice/Juice/Milk Chicken or Pork Stew Sweet Potatoes Chilled Oranges/ Baked Chicken/ Glazed Carrots / 17 Waffles/Syrup/Fruit Choice Juice/Milk Beef-a-Roni Popeye s Salad Hamburger or BBQ Pork on a Bun/Baked Fries Lettuce/Tomato/Pickle Cup Choice Warm Cookie 18 Scrambled Eggs/Grits/Fruit Choice/Juice/Milk on WG Bun/Baked French Fries Lettuce/Tomato/Pickle Cup / 21 Pancake & Sausage Sand. Fruit Choice/Juice/Milk 22 Biscuit & Chicken Patty Fruit Choice/ Juice / Milk 23 Cereal/Graham Crackers Fruit Choice/Juice/Milk 24 French toast Sticks/ Syrup 25 Scrambled Eggs/ Grits Juice/ Fruit Choice/ Milk Spaghetti in Meat Sauce Dark Green Salad w/dressing Garlic Bread Stick Hamburger on WG Bun Lettuce/Tomato/Pickle Potato Rounds Chilled Fresh Apple Half Cookie Meatloaf w/gravy Cream Potatoes Chilled Fruit Choice Chicken/Sausage/Pork/ Mixed Fruit Salad Macaroni & Cheese Fresh Carrot Sticks w/ Dip 28 Pancake on Stick/ Syrup Fruit Choice/Juice/Milk Sloppy Joe/ WG Bun French Fries California Blend Chilled Sliced Peaches Choice of Baked Chips 29 Scrambled Eggs/Toast/Tots Fruit Choice/Juice/ Milk w/ham Steamed Cabbage Chilled Green/Red Grapes Cornbread 30 Cinnamon Rolls/ Fruit Choice Juice/ Milk Fajitas Chicken/ Tortilla Sunset Sip Lettuce/Tomato/Salsa Chilled Fresh Apple Cookie Option: Beef/Cheese Taco 31 Cereal/ Graham Crackers Fruit Choice/Juice/ Milk Baked Chicken/ Glazed Carrots / * 1% or Skim Milk Offered At All Meals. Menus Are Subject to Change

K-8 Grade Menus 1% or Skim Milk Offered at All Meals. 1 WG Belgium Waffles/ Syrup As a melon, we re part of the larger gourd family and cucumbers and squash is my cousin!

Cereal/ Graham Crackers Dark Green Salad w/tomatoes Fresh Red Grapes Graham Crackers on WG Bun Lettuce/ Tomato/ Pickle French Fries/ Celery Sticks w/dip Chilled Melon Beef-a-Roni s WG Garlic Bread

2 K-8 Grade Menus 1% or Skim Milk Offered at All Meals. 1 WG Belgium Waffles/ Syrup As a melon, we re part of the larger gourd family and cucumbers and squash is my cousin! Menus Are Subject to Change Hamburger or BBQ Pork on a Bun/Baked Fries Lettuce/Tomato/Pickle Cup Choice Warm Cookie 4 5 Biscuit/Turkey Sausage 6 Scrambled Eggs/ Grits 7 Waffles or Pancakes/ Syrup 8 Cereal/ Graham Crackers Dark Green Salad w/tomatoes Fresh Red Grapes Graham Crackers on WG Bun Lettuce/ Tomato/ Pickle French Fries/ Celery Sticks w/dip Chilled Melon Beef-a-Roni s WG Garlic Bread Stick Pork or Chicken Stew Sweet Potatoes Fresh Orange/ 11 Professional Development Day 12 Biscuit/ Chicken Patty Fruit Choice/Juice/Milk Hamburger on WG Bun Lettuce/Tomato/Pickle Potato Rounds Chilled Fresh Apple Half Cookie 13 Cereal/Graham Crackers/ Juice/ Fruit Choice/ Milk Meatloaf w/ Gravy Cream Potatoes Chilled Fruit Choice / 14 French Toast Sticks/ Syrup Chicken/Pork/Sausage / Mixed Fruit Salad / 15 Scrambled Eggs/ Grits Juice/ Fruit Choice/ Milk Macaroni & Cheese Fresh Carrot Sticks w/ Dip / 18 Pancake on Stick/ Syrup 19 Scrambled Eggs/ Tots/ Toast 20 Cinnamon Rolls/ Juice/ Fruit Choice/ Milk 21 Cereal/ Graham Crackers Juice/ Fruit Choice/ Milk 22 WG Belgium Waffle Sticks Syrup/ Fruit Choice/Juice/Milk Sloppy Joe/ WG Bun French Fries California Blend Chilled Sliced Peaches Choice of Baked Chips 25 Cinnamon Rolls/ Juice Fresh Fruit/ Milk w/ham Steamed Cabbage Chilled Green/Red Grapes Cornbread/ 26 Biscuit/ Turkey Sausage/Juice Fruit Choice/ Milk Fajita Chicken/ Tortilla Sunset Sip/Lettuce/Tomato/Salsa Chilled Fresh Apple Cookie/ Option: Beef/Cheese Taco 27 Waffles or Pancakes/ Syrup Baked Chicken Glazed Carrots/Green Beans / 28 Cereal/ Graham Crackers WG Corn Dogs French Fries or Tots Chilled Orange 29 Scrambled Eggs/ Grits/ Fruit Choice/ Juice Milk Red Beans/ Sausage / Seasoned Greens/ Carrot Sticks w/dip Canned Fruit Choice Cornbread/ Dark Green Salad w/tom. Fresh Red Grapes Graham Crackers/ Beef-a-Roni WG Garlic Bread Stick Chicken or Pork Stew Sweet Potatoes Fresh Orange/ WG Bun Lettuce/ Tomato/ Pickle French Fries Celery Sticks w/dip Chilled Melon

Apples are the most popular fruit in the United States. Gala apples rank No. 2 out of the Top Ten apples grown in the country. Red Delicious apples are ranked No. 1.

3 Apples are the most popular fruit in the United States. Gala apples rank No. 2 out of the Top Ten apples grown in the country. Red Delicious apples are ranked No Pancake & Sausage Sandwich Syrup/ 3 Biscuit/ Chicken Patty/ Fruit Choice/ Juice/ Milk 4 Cereal/ Graham Cracker/ Juice Banana/ Juice/ Milk 5 French Toast Sticks/ Syrup/ 6 Scrambled Eggs/ Grits/ Fruit Choice/ Juice/ Milk Spaghetti / Meat Sauce Dark Green Salad WG Garlic Bread Sticks Hamburger on WG Bun Lettuce/ Tomato/ Pickle Potato Rounds Chilled Fresh Apple Half Cookie Meatloaf w/ Gravy Cream Potatoes Chilled Fruit Choice Chicken/ Sausage/ Pork / Mixed Fruit Salad Macaroni & Cheese Fresh Carrot Sticks w/ Dip / 9 Pancake on Stick/ Syrup/ Juice Fruit Choice/ Milk Sloppy Joe/ WG Bun French Fries California Blend Chilled Sliced Peaches Choice of Baked Chips 10 Scrambled Eggs/ Tots/ Toast w/ham Steamed Cabbage Chilled Green/Red Grapes Cornbread/ 11 Cinnamon Rolls/ Juice Fruit Choice/ Milk Fajita Chicken/ Tortilla Sunset Sip/Lettuce/Tomato/Salsa WG Garlic Bread Stick Fall Break Fall Break 16 Pancake/Sausage Sandwich 17 Biscuit/ Turkey Sausage 18 Waffles or Pancakes/ Syrup 19 Cereal/ Graham Crackers Banana/ Juice/ Milk 20 Scrambled Eggs/ Grits/ Juice Fruit Choice/ Milk Red Beans/ Sausage / Fresh Carrots w/dip Canned Fruit Choice Cornbread/ Dark Green Salad w/tom. Fresh Red Grapes/ Graham Crackers/ Beef-a-Roni WG Garlic Bread Stick Chicken or Pork Stew Sweet Potatoes Fresh Orange/ Grilled Chicken/ WG Bun Lettuce/ Tom/ Pickle French Fries Celery Sticks w/ Dip Chilled Melon/ 23 Belgium Waffle/ Syrup 24 Biscuit/ Chicken Patty/ Fruit Choice/ Juice/ Milk 25 Cereal/ Graham Crackers Banana / Juice / Milk 26 French Toast Sticks / Syrup Fruit Choice/ Juice / Milk 27 Scrambled Eggs / Grits Fruit Choice / Juice / Milk Spaghetti/ Meat Sauce Dark Green Salad WG Garlic Bread Stick Hamburger on WG Bun Lettuce /Tom/ Pickle Potato Rounds Chilled Fresh Apple Half/ Cookie Meatloaf w / Gravy Cream Potatoes Chilled Fruit Choice / Chicken / Sausage / Pork / Mixed Fruit Salad / Macaroni & Cheese Fresh Carrot Sticks w / Dip Chilled Watermelon Cubs

K- 8 Grade Menu October 2017 / K 8 Grade Menu The wise

The country called the Netherlands first grew orange

The first carrots were grown about 5,000 years ago in the

6 7 *Meatloaf w/ Gravy *Creamed Potatoes * 8 9 * Roasted

4 K- 8 Grade Menu October 2017 / K 8 Grade Menu The wise Wizard Carrots started out white or purple in color. The country called the Netherlands first grew orange carrots because orange was the official color of their royal family. Carrots were one of the earliest vegetables grown by man. The first carrots were grown about 5,000 years ago in the Middle East Peach Cup. 6 7 *Meatloaf w/ Gravy *Creamed Potatoes * 8 9 * Roasted Turkey or Pork Roasted Sweet Potatoes Fresh Fruit 10 w/dressing *Thanksgiving Meal Mixed Fruit 17 on WG Bun 27 Turnip Greens Peach Cup 30

Head Start and Pre K Menus In the 1930 s U.S. spinach growers credited Popeye with a 33% increase in domestic spinach consumption.

Farmers will harvest the plant when it has 10-12 leaves by pulling it right out of the ground.

Potatoes 8 w/dressing 11 18 on HB Bun Hamburger Garnish.

5 Head Start and Pre K Menus In the 1930 s U.S. spinach growers credited Popeye with a 33% increase in domestic spinach consumption. Spinach grows fast and becomes full-grown in 6 to 8 weeks from the time it s planted. Farmers will harvest the plant when it has leaves by pulling it right out of the ground *Chili Beans over Rice Seasoned Vegetable Medley * 6 7 * Roasted Turkey or Pork Roasted Sweet Potatoes 8 w/dressing on HB Bun Hamburger Garnish. California Blended Vegetables 12 *Optional Menu: Meatloaf Steamed Peas & Carrots *Thanksgiving Meal Mixed Fruit Winter Break

A grapefruit has lots of vitamins and C, so eating a ruby

and your eyes healthy, and helps protect your boy from

8 Winter Break No Students Teacher In service 15 16 9

Carrots 10 17 Chilled Applesauce 11 18 * Chicken or Pork

Turnip Greens 23 30 *Chili Beans over Rice Seasoned

6 A grapefruit has lots of vitamins and C, so eating a ruby red Grapefruit or drinking its juice helps keep your skin and your eyes healthy, and helps protect your boy from getting a cold or the flu. 8 Winter Break No Students Teacher In service *Meatloaf w/ Gravy *Creamed Potatoes * Steamed Peas & Carrots Chilled Applesauce * Chicken or Pork Stew * Roasted Sweet Potatoes Roll w/dressing Turnip Greens *Chili Beans over Rice Seasoned Vegetable Medley * Grapefruit got its name from growing in bunches just like grapes. *Optional Menu: Meatloaf

Head Start and Pre K Menus One of the world s most popular salad vegetables, lettuce

It is usually served cold and fresh although some cultures will cook or steam lettuce.

6 7 12 13 14 Red Beans ** w Smoked Sausage California Blended Vegetables **Smoked Sausage

7 Head Start and Pre K Menus One of the world s most popular salad vegetables, lettuce comes in many shapes, sizes and colors. It is usually served cold and fresh although some cultures will cook or steam lettuce. Did you know lettuce is a member of the sunflower family? 1 Baked Chicken 2 w/dressing Red Beans ** w Smoked Sausage California Blended Vegetables **Smoked Sausage on the side** *Meatloaf w/ Gravy *Creamed Potatoes * Chicken or Pork Stew * Roasted Sweet Potatoes Cheese Pizza w/dressing

26. 27 28 Chilled Applesauce Head Start and Pre K Menus The

they go great in muffins, pies, and other desserts.

. Blueberries are one of the only natural foods that are truly

6 13 20 *Chili Beans over Rice * 7 Baked Sweet Potatoes Melon

8 Chilled Applesauce Head Start and Pre K Menus The Sweet LIFE The darker our color, the sweeter blueberries taste, they go great in muffins, pies, and other desserts. You may even find them on your breakfast cereal or in pancakes.. Blueberries are one of the only natural foods that are truly blue in color. 1 w/dressing 2 ** *Chili Beans over Rice * 7 Baked Sweet Potatoes Melon Cup Baked Chicken 9 Red Beans ** w Smoked Sausage Turnip Greens Cheese Pizza w/dressing **

26 California Blended Vegetables 27 28 Melon Cup

HERO 4 10 Broccoli is filled with a lot of healthy

calcium, and potassium, which provides the body

*Meatloaf w/ Gravy *Creamed Potatoes * 11 12 *

Turnip Greens 17 24 18 25 Chilled Applesauce Melon

9 26 California Blended Vegetables Melon Cup Head Start and Pre K Menus 9 The Healing HERO 4 10 Broccoli is filled with a lot of healthy vitamins and minerals, like vitamins A, C, K, calcium, and potassium, which provides the body with strength and helps fight diseases. *Meatloaf w/ Gravy *Creamed Potatoes * * Chicken or Pork Stew * 13 w/dressing Turnip Greens Chilled Applesauce Melon Cup The word broccoli comes from the Italian word brocco meaning arm

Menus are subject to change To Be or NOT TO BE Believe it or Not; the tomato is

Most people think of them as a vegetable since they are commonly used in savory

1 *Chili Beans over Rice Seasoned Vegetable Medley * 2 3 Baked Chicken 4

10 Menus are subject to change To Be or NOT TO BE Believe it or Not; the tomato is technically a fruit. Most people think of them as a vegetable since they are commonly used in savory (not sweet) dishes. 1 *Chili Beans over Rice Seasoned Vegetable Medley * 2 3 Baked Chicken 4 w/dressing California Blended Vegetables Chilled Applesauce Vanilla Bear Grahams Baked Sweet Potatoes Melon Cup Pizza Sauce 2 oz. Cups Garden Salad Manager Choice Sandwich Garnish

11 Healthy Summer Meals For Kids No Cost for Kids 18 or Younger Contact Child Nutrition Office for details,

Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Grits (Enriched Flour) (084) Grapes (014)

Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Grits (Enriched Flour) (084) Grapes (014) Meal Type: Breakfast 050 MM #50 Wheat Bread (035) Bananas (004) 051 MM #51 Cold Cereal (040) 052 MM #52 Pancakes / Waffles (088) 053 MM #53 Hot Cereal (041) 054 MM #54 French Toast (015) Blueberries (006)