Salads VG DF V. VGVegan VVegetarian GFGluten free DFDiary free SUPER SPECIAL DID YOU KNOW? QUINOA & ROASTED CAULIFLOWER $6.90

Transcription

1 Salads REEK SLD SUPER SPECIL DD 500ML SPRIN WTER TO NY SLD OR COLD ROLLS FOR ONLY $1.00 S1 QUINO & ROSTED CULIFLOWER DF Quinoa, roasted cauliflower, capsicum, chick peas, spring onions, parsley, pepita seeds and sticky balsamic dressing $6.90 S2 ERMICELLI NOODLE DF S3 REEK S4 CHICKEN CESR ermicelli noodles lightly coated in sesame oil, julienne carrots, capsicum and spring onions, coriander and mint with sian chicken and a soy lime dressing Mixed lettuce, fetta cheese, Kalamata olives, roasted capsicum, red onion, tomato, cucumber with a garlic and oregano vinaigrette Seared chicken, egg, bacon, mixed lettuce, tomato, cucumber, parmesan cheese and Caesar dressing S5 TNDOORI CHICKEN Tandoori chicken breast, mixed lettuce, cucumber, red onion, roasted capsicum, cheese and yoghurt dressing S6 FLFEL DF Falafel nuggets, mixed lettuce, tomato, cucumber, carrot, roasted capsicum, red onions and sticky balsamic dressing S7 CHICKEN PENNE Penne pasta lightly coated in Caesar dressing, sliced chicken breast, grilled bacon, spring onions and $5.20 parmesan cheese S8 COLD ROLLS DF Two large rice paper wraps filled with vermicelli noodles, julienne vegetable, fresh herbs and marinated chicken breast with a soy lime dressing DID YOU KNOW? OUR SLDS PROIDE 3 SERES OF YOUR DILY EETBLE REQUIREMENT egan egetarian Fluten free DFDiary free COLD ROLLS

2 Rolls, Wraps, Sandwiches TURKEY & CRNBERRY COMBO DELS BUETTE, WRP OR SNDWICH PLUS JUICE POPPER OR 500ML WTER $6.50 B WRP SND CHICKEN SCHNITZEL Crumbed chicken schnitzel, lettuce cheese and mayonnaise TURKEY & CRNBERRY Turkey breast, lettuce, cream cheese, cranberry sauce, cucumber and mayonnaise HONEY MUSTRD HM Shaved ham, cheese, lettuce, tomato, cucumber and honey mustard dressing CHICKEN CESR Seared chicken breast, parmesan cheese, bacon, lettuce, tomato and Caesar dressing TNDOORI CHICKEN Tandoori chicken breast, lettuce, cucumber, roasted capsicum, onion and mint dressing FLFEL Falafel, lettuce, tomato, cheese, cucumber and mint dressing E Egg, lettuce, cucumber, carrot and honey mustard dressing MEDITERRNEN Mixed lettuce, fetta cheese, Kalamata olives, roasted capsicum, red onion, tomato and cucumber with Caesar dressing TOSTED SNDWICH Cheese and vegemite / Cheese and tomato $3.00 TOSTED SNDWICH Ham and cheese / Ham, cheese and tomato $3.50 TOSTED RLIC SUB $2.00 Our baguettes, wraps and sandwiches are made fresh when you order them. luten free rolls available $1.50 Build Your Own MET FILLINS SLDS ROLL DRESSINS SLD DRESSINS Crumbed chicken, seared chicken, tandoori chicken, ham, bacon, tuna, falafel, egg, turkey breast Lettuce, tomato, cucumber, roasted capsicum, carrot, onion, cheddar cheese, fetta cheese, Kalamata olives Mayonnaise (F available), mint yoghurt, sweet chili aioli, Caesar, honey mustard, tomato sauce, BBQ sauce Sticky balsamic (F), creamy balsamic, reek, mayonnaise, mayonnaise (F), mint yoghurt, sweet chili aioli, Caesar, honey mustard x2 x3 x4 5+ SNDWICH Fillings = meat & salads $3.50 $4.00 ROLL Fillings = meat & salads $3.50 $4.00 WRP Fillings = meat & salads (Lettuce is required in wraps) $3.50 $4.00 SLD Your choice of 1 x meat, salad fillings and 1 x salad dressing egan egetarian Fluten free DFDiary free

3 CHICKEN NOODLES Home Cooked DID YOU KNOW? OUR NPOLITN SUCE IS PCKED FULL OF HIDDEN EIES!! H1 BUTTER CHICKEN F H2 BEEF LSNE Chicken marinated in yoghurt and spices, combined in a creamy tomato and herb sauce served with rice Bolognaise and béchamel sauce baked between fresh pasta sheets H3 EN LSNE DF Pasta sheets layered with our Napoletana sauce and oven roasted vegetables H4 ROST CPSICUM RIOLI Spinach and ricotta ravioli topped with our tomato and roasted capsicum sauce and parmesan cheese H5 BOLONISE Penne pasta topped with our traditional bolognaise sauce and parmesan cheese H6 SWEET CHICKEN NOODLES Hokkien noodles in our sweet chili and soy sauce with chicken breast, fresh coriander, spring onions, carrots, capsicum and broccoli HOT HOME COOKED COMBOS NY HOME COOKED MEL PLUS JUICE POPPER OR 500ML WTER $6.50 Burgers BEEF ND CHEESE BURER Premium beef pattie, cheese and tomato sauce on a sesame bun $4.00 CRUMBED CHICKEN BURER Crumbed chicken breast pattie, lettuce and mayonnaise on a sesame bun $4.00 egan egetarian Fluten free DFDiary free RILLED CHICKEN BURER rilled chicken breast pattie, cheese, lettuce, tomato and mayonnaise on a sesame bun MEXICN BURER WITH SMSHED OCDO DF Mexican black bean pattie with lettuce, tomato, smashed avocado and sweet on a stone baked wholemeal roll We only use breast chicken and 95% fat free beef mince. MEXICN BURER

4 POTTO WEDES Oven baked LL OF OUR PIZZS RE MDE FRESH IN HOUSE, S IS OUR DELICIOUS FRENCH ONION DIP! POTTO WEDES DF ll include one choice of sweet chili aioli, tomato sauce, bbq sauce, sweet NCHOS Corn chips served with tomato salsa and grilled cheese POTTO EMS With tomato sauce $ X CHICKEN BREST NUETS ll include one choice of sweet chili aioli, tomato sauce, bbq sauce, sweet $ X CHICKEN BREST NUETS ll include one choice of sweet chili aioli, tomato sauce, bbq sauce, sweet 3 X CRUMBED CHICKEN TENDERS ll include one choice of sweet chili aioli, tomato sauce, bbq sauce, sweet $4.80 COMBO DEL 5 X CHICKEN BREST NUETS PLUS NY SNCK ITEM PLUS YOUR CHOICE OF JUICE POPPER OR 500ML WTER $6.90 Snacks FRUIT SLD CUP FDF Chopped seasonal fruits $1.80 WTERMELON CUP FDF Watermelon chunks $1.80 JELLY WITH FRUIT CUPS F $1.80 CHOCOLTE MOUSSE $1.80 DIPS N STICKS F French onion dip with carrot & celery sticks $1.80 Pizza MRHERIT Pizza sauce and melted mozzarella cheese $4.20 CHIPS Sea Salt, Honey Soy $1.80 HSH BROWN OL F $1.80 HWIIN Pizza sauce, diced ham, pineapple and melted mozzarella cheese BBQ CHICKEN Pizza sauce, chicken breast, bacon, pineapple, BBQ sauce and melted mozzarella cheese EORM Pizza sauce, roasted sweet potato, eggplant, zucchini and capsicum, red onion, fresh basil and melted mozzarella cheese egan egetarian Fluten free DFDiary free

5 Lunch order bags 10 for $0.20 Better Bite Pastries BLFOURS JUNIOR SNCK PIE $2.90 HOT DO WITH SUCE WE SELL THE BLFOURS BETTER BITE RNE WHICH RE REDUCED SODIUM ND FT. BLFOURS PIE, PSTIE & SUSE ROLLS $4.00 SUCE $0.20 Hot Dogs PUPPY DO WITH SUCE HOT DO WITH SUCE HOT DO WITH CHEESE & SUCE $2.50 $3.80 $4.20 Iceblocks ZOOPER DOOPER SSORTED FLOURS $0.80 ICY POLE Lemonade $1.20 FROSTY FRUITS Natural Tropical $2.10 LIFE SERS $2.10 NIPPY'S FROZEN FRUIT CUPS pple and Blackcurrant $1.50 MILO SCOOP $3.00 egan egetarian Fluten free DFDiary free Drinks NTURL SPRIN WTER 500ml $2.50 FOCUS WTER 300ml Lemonade, Blackcurrant, Raspberry $2.90 UP ND O 250ml Chocolate, Strawberry, Banana $ % JUICE POPPERS 250ml pple, pple-blackcurrant, Orange $2.40 NIPPY S FLOURED MILK 250ml Chocolate, Strawberry, Honeycomb $3.00 NIPPY S 100% JUICE FRUITYLICIOUS 350ml Orange, pple uava, pple Blackcurrant, Multi Fruit $3.20 NIPPY S YOSIP YOHURT Strawberry or Mango Banana $3.00