DAILY NUTRITIONAL ANALYSIS
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- Arleen French
- 5 years ago
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1 Menu Name: 18/19 Menu - cycle 2 - week 1 Avg.Method: Weighted (USDA Default) 11/12 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 1 MON Weekly Std M66342 YOGURT, PARFAIT SFA Fat CHO Pro Na (mg) 1 serving M54379 WG Graham Crackers 1 package M50442 CEREAL BWL, Cocoa Puffs RS WG 1 bowl M50202 CEREAL BWL, Golden Grahams WG 1 bowl M50208 CEREAL BWL, CINN TST CRUNCH RS WG 1 bowl M50524 CEREAL BWL, Lucky Charms WG 1 bowl M50441 CEREAL BWL, Cheerios HnyNut WG 1 bowl M51295 YOGURT SS, Trix Cherry 4oz 1 each M51073 BRD: BREAD WG, Tst 1sl 1 slice M66679 MILK SS, 1% WHITE 8 FLOZ - ENGELHARDT 1 carton M66707 MILK SS, SKIM 8 FLOZ - ENGELHARDT 1 carton M66629 MILK SS, SKIM CHOCOLATE 8 FLOZ - ENGELHART 1 carton M53222 COND PC Margarine 5g 1 each M53221 COND PC Jelly, Grape Smucker 1 each Chol (mg) Fiber
2 Profit Center: Fond du Lac School District Menu Name: 18/19 Menu - cycle 2 - week 1 Avg.Method: Weighted (USDA Default) 11/12 M50058 COND PC Syrup 1.4oz Smuckers 1 each M52217 FRUIT: APPLE, 138ct Whole 1c 1 each M51113 FRUIT: ORANGE 138ct Whole 1/2c 1 each M51458 FRUIT: BANANA (150ct) Whole 1 each M52271 FRUIT: PEARS, Dice w/jc 1/2c 1/2 cup M53365 JUICE SS, Grape100% 4oz Cart 1 each M50982 JUICE SS, ORANGE 100% 4 FLOZ 1 each
3 Avg.Method: Weighted (USDA Default) 11/13 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 1 TUES Weekly Std M51507 Banana Choc Benefit Bar Na (mg) 1 each M50442 CEREAL BWL, Cocoa Puffs RS WG 1 bowl M50202 CEREAL BWL, Golden Grahams 1 bowl M50208 CEREAL BWL, CinnTstCrnch RS WG 1 bowl M50524 CEREAL BWL, Lucky Charms 1 bowl M50441 CEREAL BWL, Cheerios HnyNut 1 bowl M51295 YOGURT SS, Trix Cherry 4oz 1 each M51073 BRD: BREAD WG, Tst 1sl 1 slice M66679 MILK SS, 1% WHITE 8 FLOZ - ENGELHARDT 1 carton M66707 MILK SS, SKIM 8 FLOZ - ENGELHARDT 1 carton M66629 MILK SS, SKIM CHOCOLATE 8 FLOZ - ENGELHART 1 carton M53222 COND PC Margarine 5g 1 each M53221 COND PC Jelly, Grape Smucker 1 each M52217 FRUIT: APPLE, 138ct Whole 1c SFA Fat CHO Pro each Chol (mg) Fiber
4 Avg.Method: Weighted (USDA Default) 11/13 M51113 FRUIT: ORANGE 138ct Whole 1/2c 1 each M51458 FRUIT: BANANA (150ct) Whole 1 each M50427 FRUIT: FRUIT MIX w/jc 1/2c 1/2 cup M50980 JUICE SS, Frt Bld 100% 4oz Crt 1 each M50979 JUICE SS, Apple 100% 4oz Cart each
5 Avg.Method: Weighted (USDA Default) 11/14 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 1 WED Weekly Std M50760 Egg & Cheese Muffin Na (mg) 1 sandwich M50442 CEREAL BWL, Cocoa Puffs RS 1 bowl M50202 CEREAL BWL, Golden Grahams WG 1 bowl M50208 CEREAL BWL, CinnTstCrnch RS WG 1 bowl M50524 CEREAL BWL, Lucky Charms 1 bowl M50441 CEREAL BWL, Cheerios HnyNut 1 bowl M51295 YOGURT SS, Trix Cherry 1 each M51073 BRD: BREAD WG, Tst 1sl 1 slice M66679 MILK SS, 1% WHITE 8 FLOZ - ENGELHARDT 1 carton M66707 MILK SS, SKIM 8 FLOZ - ENGELHARDT 1 carton M66629 MILK SS, SKIM CHOCOLATE 8 FLOZ - ENGELHART 1 carton M53222 COND PC Margarine 5g 1 each M53221 COND PC Jelly, Grape Smucker 1 each M52217 FRUIT: APPLE, 138ct Whole 1c SFA Fat CHO Pro each Chol (mg) Fiber
6 Avg.Method: Weighted (USDA Default) 11/14 M51113 FRUIT: ORANGE 138ct Whole 1/2c 1 each M51458 FRUIT: BANANA (150ct) Whole 1 each M50793 FRUIT: APPLESAUCE, AP 1/2c 1/2 cup M50982 JUICE SS, ORANGE 100% 4 FLOZ 1 each M50979 JUICE SS, Apple 100% 4oz Cart each
7 Avg.Method: Weighted (USDA Default) 11/15 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 1 THUR Weekly Std M51241 Mini Cinni Na (mg) 1 pouch M50442 CEREAL BWL, Cocoa Puffs RS 1 bowl M50202 CEREAL BWL, Golden Grahams 1 bowl M50208 CEREAL BWL, CinnTstCrnch RS WG 1 bowl M50524 CEREAL BWL, Lucky Charms WG 1 bowl M50441 CEREAL BWL, Cheerios HnyNut 1 bowl M51295 YOGURT SS, Trix Cherry 1 each M51073 BRD: BREAD WG, Tst 1sl 1 slice M66679 MILK SS, 1% WHITE 8 FLOZ - ENGELHARDT 1 carton M66707 MILK SS, SKIM 8 FLOZ - ENGELHARDT 1 carton M66629 MILK SS, SKIM CHOCOLATE 8 FLOZ - ENGELHART 1 carton M53222 COND PC Margarine 5g 1 each M53221 COND PC Jelly, Grape Smucker 1 each M52217 FRUIT: APPLE, 138ct Whole 1c SFA Fat CHO Pro each Chol (mg) Fiber
8 Avg.Method: Weighted (USDA Default) 11/15 M51113 FRUIT: ORANGE 138ct Whole 1/2c 1 each M51458 FRUIT: BANANA (150ct) Whole 1 each M50722 FRUIT: RAISINS, SS BOX 1 each M50980 JUICE SS, Frt Bld 100% 4oz Crt 1 each M53365 JUICE SS, Grape100% 4oz Cart each
9 Avg.Method: Weighted (USDA Default) 11/16 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 1 FRI Weekly Std M51268 Chocolate Muffin Na (mg) 1 muffin M50442 CEREAL BWL, Cocoa Puffs RS 1 bowl M50202 CEREAL BWL, Golden Grahams 1 bowl M50208 CEREAL BWL, CinnTstCrnch RS WG 1 bowl M50524 CEREAL BWL, Lucky Charms WG 1 bowl M50441 CEREAL BWL, Cheerios HnyNut 1 bowl M51295 YOGURT SS, Trix Cherry 1 each M51073 BRD: BREAD WG, Tst 1sl 1 slice M66679 MILK SS, 1% WHITE 8 FLOZ - ENGELHARDT 1 carton M66707 MILK SS, SKIM 8 FLOZ - ENGELHARDT 1 carton M66629 MILK SS, SKIM CHOCOLATE 8 FLOZ - ENGELHART 1 carton M53222 COND PC Margarine 5g 1 each M53221 COND PC Jelly, Grape Smucker 1 each M52217 FRUIT: APPLE, 138ct Whole 1c SFA Fat CHO Pro each Chol (mg) Fiber
10 Avg.Method: Weighted (USDA Default) 11/16 M51113 FRUIT: ORANGE 138ct Whole 1/2c 1 each M51458 FRUIT: BANANA (150ct) Whole 1 each M52268 FRUIT: PEACHES Dice w/jc 1/2c 1/2 cup M50979 JUICE SS, Apple 100% 4oz Cart 1 each M50980 JUICE SS, Frt Bld 100% 4oz Crt each
DAILY NUTRITIONAL ANALYSIS
Profit Center: Fond du Lac School District Menu Name: 18/19 Menu - cycle 2 - week 1 Avg.Method: Weighted (USDA Default) 12/17 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 1 MON Weekly Std. 40-55
DAILY NUTRITIONAL ANALYSIS
Profit Center: Fond du Lac School District Avg.Method: Weighted (USDA Default) 1/7 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 4 MON Weekly Std. 40-55 1 60 M50758 Bacon, Egg & Cheese Bagel DAILY
DAILY NUTRITIONAL ANALYSIS
Profit Center: Fond du Lac School District Avg.Method: Weighted (USDA Default) 12/10 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 5 MON Weekly Std. 40-55 1 60 M52725 Cocoa Puffs Cereal Bar DAILY
DAILY NUTRITIONAL ANALYSIS
Avg.Method: Weighted (USDA Default) 4/15 Age Group: Brkfst Grades 6-8 Period: Breakfast Week: 3 MON Weekly Std. 40-55 1 60 M52246 Sausage and Cheese Muffin Na (mg) 47.00 @ 1 sandwich 265.00 3.75 12.74
DAILY NUTRITIONAL ANALYSIS
Avg.Method: Weighted (USDA Default) 12/3 Age Group: Brkfst Grades K-5 Period: Breakfast Week: 4 MON Weekly Std. 35-50 1 54 M52580 Strawberry Nutri-Grain Bar SFA Fat CHO Pro Na 33.00 @ 1 each 16 0.50 2.81
DAILY NUTRITIONAL ANALYSIS
Avg.Method: Weighted (USDA Default) 12/10 Age Group: Brkfst Grades K-5 Period: Breakfast Week: 5 MON Weekly Std. 35-50 1 54 M52726 Cheerios Cereal Bar 29.00 @ 1 each 15 0.50 3.00 95.00 3.50 2 29.00 3.00
DAILY NUTRITIONAL ANALYSIS
Avg.Method: Weighted (USDA Default) 10/22 Age Group: Brkfst Grades K-5 Period: Breakfast Week: 3 MON Weekly Std. 35-50 1 54 M51536 Chocolate Chip Oatmeal Bar 29.00 @ 1 each 15 6.00 105.00 4.50 27.00 24.00
DAILY NUTRITIONAL ANALYSIS
Age Group: Lunch Grades K-5 Period: Lunch Week: 3 MON Weekly Std. 55-65 1 123 Na (mg) 152.00 @ 1 sandwich 34 2.00 5.29 750.01 12.00 31.76 39.00 21.00 1 @ 1 each 178.17 5.50 27.77 632.29 9.99 50.48 5.17
DAILY NUTRITIONAL ANALYSIS
Age Group: Lunch Grades K-5 Period: Lunch Week: 2 MON Weekly Std. 55-65 1 123 Na (mg) 93.00 @ 1 serving 250.19 2.72 9.78 380.72 14.14 50.87 15.23 15.23 84.00 @ 1 slice 8 16 1.00 11.25 15.00 3.00 34.00
DAILY NUTRITIONAL ANALYSIS
Avg.Method: Weighted (USDA Default) 12/10 M52900 Beef chos Period: Dinner Week: 5 MON 55.00 @ 1 each 389.89 8.47 19.55 1001.98 17.64 40.72 40.14 17.55 9.00 @ 1 carton 11 1.50 12.28 135.00 2.50 20.46 13.00
DAILY NUTRITIONAL ANALYSIS
Avg.Method: Weighted (USDA Default) 1/14 M52900 Beef chos 55.00 @ 1 each 389.89 8.47 19.55 1001.98 17.64 40.72 40.14 17.55 9.00 @ 1 carton 11 1.50 12.28 135.00 2.50 20.46 13.00 8.00 1 3.00 @ 1 carton 9
DAILY NUTRITIONAL ANALYSIS
Menu me: 18/19 Menu - cycle 1 - week 3 Avg.Method: Weighted (USDA Default) 11/26 M53275 Grilled Cheese Sand Period: Dinner Week: 3 MON 55.00 @ 1 sandwich 385.00 11.25 26.30 132 19.50 45.58 32.50 18.50
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5-Day Breakfast and Lunch Meal Plan how to serve delicious potato dishes to your students every day! FIND RECIPES AT PotatoesRaiseTheBar.com Buffalo Chicken and Potato Slam Dunks Egg and Potato Breakfast
CALORIES (kcal) cocoa crunchies/cocoa puffs* 1 cup /27 170/105 1/0. cinnamon toast crunch* ¾ cup
BREAKFAST juice apple 4 ounce 60 15 0 0 juice orange 4 ounce 60 15 0 0 CEREAL cocoa crunchies/cocoa puffs* 1 cup 120 26/27 170/105 1/0 cinnamon toast crunch* ¾ cup 130 24 210 3.5 frosted mini wheats* 24
Rock on Cafe Nutrition Analysis
Breakfast Items Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Bagel () Bagel () Bagel Pizza, Cheese,
CARBOHYDRATE COUNTS Food Item Serving Size Carbs
Food Item Serving Size Carbs Apple Cinnamon Loaf 2 oz. 26 g. Apple Honey Wheat WW Crisp 1/48th 28.24 g. Bagel Plain, whole grain 2 oz. 29 g. Bagelfuls Apple Cinnamon 2.5 oz 32 g. Bagelfuls Cinnamon 2.5
La Porte ISD. Allergen List - By Recipe
851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Rasp., IW 852 Applesauce, Strawberry, IW 780 Applesauce, Watermelon, IW 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
CARB COUNTS METZ/SYCSD MENUS
Beverages Assorted Juices 14.6g Berry, Grape, Strawberry Kiwi Enhanced Purified Water 16.9oz Diet Lemon Ice Tea 10oz 1g Gatorade G2 Assorted Flavors 12oz 7g Lemon Tea DeLite 12oz Lemonade DeLite 12oz Peach
Nutritional Information
Nutritional Information 200-20 Entrees Brand Serving Cheeseburger on a Bun A+ Burger Gov t Cheese sandwich Information Subject To Change Last Updated 9/7/0 Fiber 33 2 6 0 48 752 29 3 5 23 Soy,, Milk 220
CARBOHYDRATE LIST 2016/2017 Updated 9/2/16 Carbo Portion Size Reinhart # Primero Edge # Milk: SR SR SR SR107937
CARBOHYDRATE LIST 2016/2017 Updated 9/2/16 Carbo Portion Size Reinhart # Primero Edge # Milk: 1% White 12 8 oz SR100873 Fat Free White 13 8 oz SR100872 Fat Free Chocolate 24 8oz SR100184 Fat Free Strawberry
Benton Community Schools Oct 1, 2018 thru Oct 31, 2018
Benton Community Schools Oct, thru Oct, Page Generated on: 9/4/ 9:7: AM Mon - // CHICKEN FAJITAS Tortilla, Whole Grain Lettuce, Shredded Tomatoes, diced REFRIED BEANS: canned Applesauce, Diet EACH EACH.
Pitt County Schools. Page 1 Recipe Carbohydrates List Sep 23, 2015
Page 1 Recipe List Sep 23, 2015 000074 ANIMAL CRACKERS 1 package 21.00 000957 APPLE CRISP: CANNED APPLES 1/2 cup 34.76 000744 APPLE JUICE: 6OZ. AFSCH 6 OZ 20.00 000879 APPLE JUICE: MOTT ALL ALA 6.75 oz
Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple Apples, Sliced Each Applesauce, Blue Raspberry Each 90.
Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000
Park City School District Page 1 Feb 4, 2013 thru Feb 8, 2013 Spreadsheet - Portion Values Jan 31, 2013 Breakfast Elementary
Page Feb 4, 3 thru Feb 8, 3 Spreadsheet - Portion Values Jan 3, 3 Mon - /4/3 CHOOSE A FRUIT+ ITEMS FROM THE FOLLOWING GROUPS GRAIN/MEAT/MEATALTERNATE AND/OR-CAN HAVE BOTH OR JUS T Cereal Cold Variety (grain)
Page 1 Carb Count 1/17/18 1/17/2018
Page 1 Carb Count 1/17/18 1/17/2018-0.00 000700 - App Jack Cer Pouch w/ Strng BRKFS All 25.12 000655 - Apple Fruit Pocket w/ Yogurt BRKFS All 50.30 000064 - Apple,Fresh FRUIT 19.06 000697 - APPLES, FRESH,
Marysville JUSD Aug 15, 2018 thru Aug 31, 2018
Marysville JUSD Aug 5, 28 thru Aug 3, 28 Page Generated on: 8//28 3:8: PM Wed - 8/5/28 Chicken Crispito 72/ only Veg Potato Hash Brown Patty() Break FrToastSticks WG Cargill Break Cereal Assort. 5/6 Cheese
HARLEM MIDDLE AND HIGH SCHOOLS NUTRITIONALS. Banana, ea Carrots, Steamed 1/2 cup
2015-16 HARLEM MIDDLE AND HIGH SCHOOLS NUTRITIONALS NK Recipe Recipe Description Portion Size Cals g Protn g Carb or reference Apple, Ea. 113 ct. ea. 72 0.4 19.1 Apple Pack, 2 oz ea 30 0.0 7.0 Applesauce
February 2019 CRISPITO, CHX/CHILI CORN CHIPS CHEESE SAUCE REFRIED BEANS PEACHES TRIX YOGURT TURKEY, ROAST MASHED POTATOES TURKEY GRAVY
February 2019 SNAKE RIVER HS LUNCH MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 * NO SCHOOL FRIDAYS School News Application Available online www.lunchapplication. com 4 CHEESEBURGER SIDEWINDER FRIES CHOCOLATE
Houston School District's Nutritional Analysis of Menu Items
Houston School District's Nutritional Analysis of Menu Items Beef Entrée Serving Size Calories Fat (g) Sat Fat (g) Protein (g) Carbs (g) Sodium (mg) Fiber (g) Beef and Bean Burrito 1 serving 279 8 2 16
Nutrition Information on Food Items Used in High School Menus School Year
Nutrition Information on Food Items Used in High School Menus 2017-2018 School Year NOTE: Student Nutrition Services attempts to provide nutrition information that is as accurate as possible. It is based
Nutrition Information on Food Items Used in High Schools School Menus School Year
Nutrition Information on Food Items Used in High Schools School Menus 2018-2019 School Year NOTE: Student Nutrition Services attempts to provide nutrition information that is as accurate as possible. It
Nutrition Information on Food Items Used in Elementary School Menus School Year
Nutrition Information on Food Items Used in Elementary School Menus 2017-2018 School Year NOTE: Student Nutrition Services attempts to provide nutrition information that is as accurate as possible. It
East Allen County Schools Page 1 Nov 1, 2011 thru Nov 30, 2011 Spreadsheet - Portion Values Oct 14, 2011 Elementary K-6
Page Nov, thru Nov, Spreadsheet - Portion Values Oct, Tue - // Taco Meat JTM Cheese, Cheddar Tortilla, 8"Ultragrain #88 Corn Chips, CFS.z pk # Rice, Fiesta Rice Red Beans UB #8 Shredded Lettuce 89 Salad
General Mills Products that Meet Alliance for a Healthier Generation (AHG) Competitive Foods Criteria and Whole Grain Criteria
Meeting AHG Low Fat and Fat-free Dairy Criteria Yogurt 000-70470-17725-0 Trix Raspberry Rainbow (4oz) Trix Low Fat Yogurt with live and active cultures. Fortified with vitamins A & D. Each cup contains
99 lb Garden Fresh Red or Green Peppers or Dole Head Lettuce 7 Up or Vernors Products 2 Liter Bottles Plus Deposit
pmgrand Price ad effective dates: september, 2013 tues wed thurs fri sat sun mon 17 18 19 20 21 22 23 We Reserve Quantity Rights Not Responsible For Pictorial Errors Or For Printing Typographical Errors
January Trix Cereal Basket. WG Cinnamon Poptarts. Berry French Toast Hot Gravy Biscuit Orange Juice Raisins
January 2016 BREAKFAST MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 * NEW YEAR'S DAY School News 4 Cocoa Puffs Basket Warm Donut French Toast Combo Bfk Pizza Sliders 5 Fruit Parfait Breakfast Toast
Jenison Hudsonville School Food Service Feb 4, 2019 thru Mar 1, 2019
Jenison Hudsonville School Food Service Feb 4, thru Mar, W Page Generated on: // :4: PM Mon - /4/ Bosco Sticks with Sauce (Elem) Grape Tomatoes Fruit Cocktail APPLE FRESH each / cup. cup " carrots tbls
MENU ITEM SERVING SIZE CARB
Carbohydrate Count for School Meals IMPORTANT NOTICE PERTAINING TO NUTRITION AND INGREDIENT INFORMATION Cherokee County School District attempts to provide nutrition and ingredient information regarding
Applesauce cup 1 cup 11.48
2019400 Alfredo Sauce 1/2 cup 6.00 Applesauce cup 1 cup 11.48 001081 Bagel, Cinnamon Raisin each 35.21 900944 Bahama Salad 1/2 cup 18.37 901023 Baked Beans 1/2 CUP 30.00 000374 Banana Berry Blend 1/2 cup
Food Item Portion Size Calories Total Fat g Sat Fat g Chol mg Na+ mg CHO g Fiber g Sugars g Protein g Vit A IU Vit C mg Calcium mg Iron mg Animal
Food Item Portion Size Calories Total Fat g Sat Fat g Chol mg Na+ mg CHO g Fiber g Sugars g Protein g Vit A IU Vit C mg Calcium mg Iron mg Animal Crackers 1 package 130 4 0 0 95 20 1 8 2 0 0 150 0.72 Apple
Nye County School District Feb 1, 2018 thru Feb 28, 2018
Page Thu - // PIZZA BKFST WITH SAUS 4 OZ HOT DOG, / CLOVERDALE WHEAT HOT DOG BUN CUTIE PIE APPLE OZ 4 OZ 4 3.. 3.4.... 3..3 3.4 3.... 4.6.......44........ 3.. 3. 3. 4.. 3.. 3. 3.. 6 6 3 6 4.......3...
Production Menu Nutrient Analysis
Date Range : 09/10/2018 to 09/21/2018 Sites : Menus : *Dietitian's Menu Planning Site All Menus Age Group: culations displayed are Per San Diego USD Page 1 of 11 Date : 09/10/2018 Menu : 2018-19 Breakfast
Production Menu Nutrient Analysis
duction Menu Nutrient Analysis Date Range : 03/05/2018 to 03/16/2018 Sites : Menus : *Dietitian's Menu Planning Site All Menus Age Group: lculations displayed are Per San Diego USD Page 1 of 11 Date :
Roanoke County Public Schools - Nutrition Department Allergen Listing - Breakfast Menu
Allergen Listing - Breakfast Menu Information provided herein is to be used as a guide only. If your child has a food allergy, please contact the school cafeteria manager. Because of the number of meals
THIS INSTITUTION IS AN EQUAL OPPORTUNITY PROVIDER* *MENU S ARE PROVIDED BY A LICIENSED DIETICIAN.
{Week 2} 1/7 1/8 1/9 1/10 PC 1/2 Day 1/11 1/4c Oatmeal 1/2c Blueberries 1/2c Pineapple 1/2c Fruit Cocktail Fruit - 1/2 cup 1/2 Grilled Turkey & Cheese Sandwich 1.5oz Meat 1 Slice WG Bread 1/4c Applesauce