Freihofer #3242, Brookwood Farms 1 Sandwich Wheat, Soy

Transcription

1 Entrees Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens BBQ Pulled Pork Sandwich (9-12) Freihofer #3242, Brookwood Farms 1 Sandwich Soy BBQ Pulled Pork Sandwich (K-8) Cheesburger on a Bun (K-8) Cheesburger on a Kaiser (9-12) Cheese Quesadillas Chicken Alfredo With Penne Pasta Chicken and Pierogy Dumplings (9-12) Chicken and Pierogy Dumplings (K-8) Chicken Cheese Quesadilla Freihofer #5198, Brookwood Farms 1 Sandwich Soy Freihofer #5198, Maid Rite # , Commodity 1 Sandwich Soy, Freihofer #3242, Maid Rite # , Commodity 1 Sandwich Soy, Father Sams, Commodity, Lawry's 2-6 inch Tacos Soy, Barilla Whole Grain, JTM, Commodity Mrs. T's # , Commodity, Katy's Kitchen Mrs. T's # , Commodity, Katy's Kitchen Father Sams, Tyson # , Commodity 1 Serving (1 Cup Pasta With 1.83oz Sauce and 1.8oz Meat) Soy 4 Each W/ Gravy, Chicken, and Veggies Each W/ Gravy, Chicken, and Veggies , Soy, Egg, Soy, Egg 1-10 Inch Quesadilla , Soy, Wheat Chicken Cheese Quesadilla Father Sams, Commodity 1-10 Inch Quesadilla , Soy, Wheat Chicken Nuggets, Whole Grain (9-12) Tyson # Each Soy Chicken Nuggets, Whole Grain (K-8) Tyson # Each Soy Chicken Patty (WG) on a Bun (Hot & Spicy) (K-8) Freihofer #5198, Tyson # Sandwich Soy

2 Entrees Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Chicken Patty (WG) on a Bun (K-8) Freihofer #5198, Tyson # Sandwich Soy Chicken Patty (WG) on a Kaiser (9-12) Chicken Patty (WG) on a Kaiser (Hot & Spicy) (9-12) Chicken Patty, Grilled (9-12) Chicken Patty, Grilled (K-8) Chicken Soft Tacos (9-12)- Only Meat and Tortilla Freihofer #3242, Tyson # Sandwich Soy Freihofer #3242, Tyson # Sandwich Soy Freihofer #3242, Tyson Sandwich Soy Freihofer #5198, Tyson Sandwich Soy Father Sams, Tyson # Inch Taco Soy Chicken Soft Tacos (9-12)- Only Meat and Father Sams, Tortilla Commodity 1-10 Inch Taco Soy Chicken Soft Tacos (K-8)- Only Meat and Tortillas Chicken Soft Tacos (K-8)- Only Meat and Tortillas Father Sams, Tyson # Inch Tacos Soy Father Sams, Commodity 2-6 Inch Tacos Soy Chicken Spiedie Sub (9-12) Romas, Lupos 1 Sub Soy Chicken Spiedie Sub (K-8) Freihofer #5196, Lupos 1 Sub Soy Chicken Tenders, Whole Grain (HS) Tyson Pieces Soy Chicken Tenders. Whole Grain (K-8) Commodity 3 Pieces Soy Chicken, Boneless Wings (9-12) Tyson # each Wheat Chicken, Boneless Wings (K-8) Tyson # each Wheat Chicken, Oven Roasted (Italian) Chicken, Oven Roasted (Italian) Tyson , Ken's Dressing Commodity, Ken's Dressing 1 Serving: 1 Breast or 1 Thigh or 1 Drumstick Breast or 1 Thigh With Back or 1 Drumstick With 1 Wing

3 Entrees Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Chicken, Popcorn (9-12) Tyson Pieces Soy Chicken, Popcorn (K-8) Tyson Pieces Soy Chicken, Popcorn With Orange Sauce (9-12) Chicken, Popcorn With Orange Sauce (K-8) Fish Sandwich (9-12) Fish Sandwich (K-8) Fish Sticks French Toast Sticks, Cinnamon Glazed Fruit and Yogurt Munchable (Fresh Fruit, Yogurt, Mozz. Cheese Stick, Goldfish Grahams) Tyson , Kikkoman Orange Sauce 15 Pieces Soy Tyson , Kikkoman Orange Sauce 12 Pieces Soy Freihofer #3242, High Liner Foods # Sandwich Soy, Fish Freihofer #5198, High Liner Foods # Sandwich Soy, Fish High Liner Foods # Sticks Soy, Fish Michaels #46025-, Egg, Soy, Sticks Wheat Yoplait (Trix), Land O Lakes, Campbells (Goldfish Grahams) 1 Munchable , Soy, Wheat Fruit and Yogurt Parfait- Strawberry/Blueberry (No Granola) Yoplait 1 Each Grilled Cheese Sandwich (9-12) Freihofer #3239, Commodity 1.5 Sandwich (2 Slices Cheese per Sandwich) Soy, Grilled Cheese Sandwich (K-8) Freihofer #3239, Commodity 1 Sandwich (2 Slices Cheese) Soy, Ham and Cheese on a Wheat Bagel Ham and Cheese on Pan Piccolo Romas, Hormel, Commodity 1 Sandwich Soy, Romas, Hormel, Commodity 1 Sandwich Soy,

4 Entrees Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Ham and Cheese Sub Hamburger on a Bun (9-12) Hamburger on a Bun (K-8) Romas, Hormel, Commodity 1 Sandwich Soy, Freihofer #3242, Maid Rite # Sandwich Soy Freihofer #5198, Maid Rite # Sandwich Soy Hot Dog on a Roll (9-12) Hot Dog on a Roll (K-8) Felix Romas (2.2oz Wheat Sub Roll), Commodity, Sara Lee # Hot Dog Freihofer #5196, John Morrell # Hot Dog (Naturally Occuring) Soy 0.5 (Naturally Occuring) Soy Meatball Sub (9-12) Meatball Sub (K-8) Pasta with Meat Sauce (9-12) Pasta with Meat Sauce (K-8) Pasta with Meatballs (9-12) Pasta with Meatballs (K-8) Pizza, Cheese (round but in slices) Pizza, Cheese, Homemade (9-12) Felix Romas (2.2oz Wheat Sub Roll), Tyson # Sub , Soy Freihofer #5196, Tyson # Sub , Soy Barilla Whole Grain, Commodity, Red 1 cup pasta with Gold 1/2 cup Meatsauce Soy Barilla Whole Grain, Commodity, Red Gold Barilla Whole Grain, Tyson # , Red Gold Barilla Whole Grain, Tyson # , Red Gold 1 cup pasta with 1/2 cup Meatsauce Soy 1 cup pasta with 1/2 cup Sauce and 5 Meatballs Soy 1 cup pasta with 1/2 cup Sauce and 4 Meatballs Soy Deiorios #2226, Don Pepinos 1 Slice (8 Cut) Soy, Felix Romas, Don Pepinos 1 Slice (16 Cut) Soy,

5 Entrees Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Pizza, Cheese, Homemade (9-12) Deiorios #2272, Don Pepinos 1 Slice (16 Cut) Soy, Pizza, Cheese, Homemade (K-8) Felix Romas, Don Pepinos 1 Slice (20 Cut) Soy, Pizza, Cheese, Homemade (K-8) Deiorios #2272, Don Pepinos 1 Slice (20 Cut) Soy, Pizza, French Bread, Cheese, WW Nardones 1 Pizza Soy, Pizza, French Bread, Garlic, WW Nardones 1 Pizza Soy, Pizza, Individual Round, 6", Whole Wheat Nardones 1 Pizza Soy, Pizza, Stuffed Crust The Max 1 Slice Soy, Rib-B-Que Sandwich (9-12) Freihofer #3242, Advance Pierre # Sandwich (Naturally Occuring) Soy, Rib-B-Que Sandwich (K-8) Sloppy Joe on a Bun (9-12) Sloppy Joe on a Bun (K-8) Freihofer #5198, Advance Pierre # Sandwich Freihofer #3242, Manwich, 0.5 (Naturally Occuring) Soy, Commodity 1 Sandwich Soy Freihofer #5198, Manwich, Commodity 1 Sandwich Soy Taco Salad (3oz Beef and 1 oz Chips) (K-5) Taco Salad (3oz Beef and 2 oz Chips) (K-5) Taco Salad (4oz Beef and 1 oz Chips) (6-12) Commodity, Percision Foods (Seasoning), SYSCO 1 Serving (3oz Beef (Chips) and 1 oz Chips) Commodity, Percision Foods (Seasoning), SYSCO 1 Serving (3oz Beef (Chips) and 2 oz Chips) Commodity, Percision Foods (Seasoning), SYSCO 1 Serving (4oz Beef (Chips) and 1 oz Chips) (Naturally Occuring) Soy 1.03 (Naturally Occuring) Soy 1.37 (Naturally Occuring) Soy

6 Entrees Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Taco Salad (4oz Beef and 2 oz Chips) (6-12) Tacos on a Soft Shell (Gov't Beef and Tortilla Only) (6-12) Tacos on a Soft Shell (Gov't Beef Tortilla Only) (K-5) Commodity, Percision Foods (Seasoning), SYSCO 1 Serving (4oz Beef (Chips) Father Sams, Commodity Father Sams, Commodity and 2 oz Chips) Inch Tacos- Can Use 1-10 Inch Tortilla With 9-12) (4oz Meat) Inch Tacos (3oz Meat) (Naturally Occuring) Soy 1.37 (Naturally Occuring) Soy 1.03 (Naturally Occuring) Soy Turkey and Cheese Sub Turkey and Gravy Yogurt Meal (Yogurt, Mozz. Cheese Stick, WG Soft Pretzel) Felix Romas (2.2oz Wheat Sub Roll), Commodity 1 Sub Soy, Commodity, Katy's Kitchen 2oz Protion of Turkey with 2oz Gravy Soy, Yoplait (Trix), Land O Lakes, J & J Snack Foods 1 Meal Soy,

7 Salads Brand Serving SizeCalories Total Fat (gsat. Fat (g) Trans Fat (gcholestero Sodium (m Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Salad, Chef w/ WG J & J Snack 1 Salad w/ Pretzel Foods 1 Pretzel Wheat Salad, Popcorn Chicken w/ WG Pretzel Salad, Turkey Bacon Ranch w/ WG Pretzel Tyson , J & J Snack Foods 1 Salad w/ 1 Pretzel Commodit y, Tyson, J & J Snack 1 Salad w/ Foods 1 Pretzel Wheat Soy

8 Sandwiches Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholestero Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Bologna and Cheese Freihofer WG Bread, Commodit iy, SYSCO 1 Sandwich Soy, Ham and Cheese Freihofer WG Bread, Commodit iy, Hormel 1 Sandwich Soy, Peanut Butter and Jelly (To meet protein must serve with 1oz cheesenot included in this analysis) Freihofer WG Bread, Commodit iy 1 Sandwich Soy, Peanut Tuna Freihofer WG Bread, Commodit iy 1 Sandwich Soy Turkey and Cheese Freihofer WG Bread, Commodit iy 1 Sandwich Soy,

9 Vegetables Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol ( Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Baked Beans Bush's 1/2 cup Baked Beans Commodity 1/2 cup Broccoli, Cooked N/A 1/2 cup Broccoli, Raw N/A 1/2 cup California Blend Vegetables N/A 1/2 cup Carrots, Cooked N/A 1/2 cup Carrots, Glazed N/A 1/2 cup Carrots, Raw N/A 1/2 cup Cauliflower, Cooked N/A 1/2 cup Cauliflower, Raw N/A 1/2 cup Celery Sticks N/A 1/2 cup Chickpeas N/A 1/4 cup Corn, Canned (Low Sodium) Hart Brand 1/2 cup Corn, Frozen N/A 1/2 cup Cucumber, Raw N/A 1/2 cup Fiesta Blend Vegetables N/A 1/2 cup Green Beans, Frozen N/A 1/2 cup Green Peas, Frozen N/A 1/2 cup Hash Brown Patty Ore-Ida 1 patty (2.25oz) <1 1 Soy Italian Blend Vegetables N/A 1/2 cup Mashed Potatoes Basic American Potato Pearls 1/2 cup , Soy Mixed Vegetables, Frozen N/A 1/2 cup Peas and Carrots N/A 1/2 cup Potato Puffs (Tatar Tots) McCain 1/2 cup (2.52oz) Soy Potato Wedges McCain 1/2 cup (2.69oz) Soy Potato, Baked with Margarine N/A 1 potato (2.3" x 4.75")/ 1pc margarine

10 Vegetables Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol ( Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Potato, Parsley N/A 1/2 cup Potato, Red Roasted N/A 1/2 cup Potatoes, Oven Roasted N/A 1/2 cup (3-4 potatoes) Rosarita/ Commodity Salsa 1/4 cup Refried Beans Salad (Romaine Lettuce) N/A 1 cup Salad, Garden (Romaine Lettuce, Tomatos, Carrots, Cucumbers) N/A 1 1/4 cup Southwest Corn and Bean Salsa N/A 1/2 cup Smiley Shaped Potatoes McCain 4 each (2.41oz) Soy Squash, Baked 1/2 cup Sweet Potato Puffs (Tater Tots) Sweet Things 1/2 cup (3oz) Sweet Potato, Baked, NO condiments 1 medium potato Sweet Potato, Mashed Sweet Things 1/2 cup Sweet Potatoes, Cinnamon N/A 1/2 cup Potatoes, Fries, Crinkle Cut McCain 1/2 cup (2.54oz) Soy Potatoes, Fries, Straight Cut, 3/8" McCain 1/2 cup (2.29oz) Soy Potatoes, Fries, Waffle Cut/CrossTrax McCain 1/2 cup (3.23oz) Soy Potatoes, Fries, Shoestring, 1/4" McCain 1/2 cup (2.41 oz) Soy

11 Fruits Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (msodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens 1 medium 3" Apple N/A diameter Applesauce, Sweetened Commodity ½ cup Applesauce, Unsweetened Commodity ½ cup Apricots, Light Syrup, Canned Commodity ½ cup Banana N/A 1 medium Blueberries, Fresh N/A ½ cup Blueberries, Unsweetened, Frozen Commodity ½ cup Cherries, Fresh N/A ½ cup Clementine N/A 1 each Cranberry Sauce, Canned Commodity ½ cup Fruit Cocktail, Light Syrup, Canned Commodity ½ cup Grapefruit N/A ½ each Jello with Fruit (Lime) N/A ½ cup Kiwi N/A 1 each Mandarin Oranges, Canned Commodity ½ cup Orange N/A 1 medium Peach N/A 1 medium Peaches, Canned Commodity ½ cup Pear N/A 1 medium Pear, Canned Commodity ½ cup Pineapple, Canned Commodity ½ cup Plum N/A 1 each Strawberries (Sweetened) with Topping N/A ½ cup Strawberries, Fresh N/A ½ cup

12 Fruits Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (msodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Strawberries, Sweetened, Frozen Commodity ½ cup Watermelon, Chunks N/A ½ cup Watermelon, Slice N/A 1 slice (286g)

13 Other Sides Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Bread Stick, Whole Grain Bake Crafters 1 bread stick (1.8oz) Soy, Wheat Brown Rice Uncle Ben's 1/2 cup Italian Bread Freihofer Bread 1 slice , Egg, Wheat Sausage Patty, Pork JTM 1 Patty (1.25oz) Soft Pretzel, Whole Grain J&J Snack Foods 1 pretzel (2.2oz) Wheat String Cheese Commodity 1 stick (1oz) Wheat Bread Slice Freihofer Bread 1 slice Soy, Wheat Wheat Dinner Roll Freihofer Bread 1 roll Soy, Wheat Whole Grain White Bread Slice Freihofer Bread 1 slice Soy, Wheat

14 Breakfast Items Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Bagel (Wheat) Felix Roma Bakery 1 Bagel (2oz) Soy Bagel Breakfast Pizza, Sausage, Whole Wheat Breakfast Pizza, Bacon Scramble, Whole Wheat Nardones Nardones 1 Pizza (3.8oz) Slice (2.85oz) , Soy, Soy, Egg Breakfast Sandwich- Egg & Cheese (K-8) Breakfast Sandwich- Egg, & Cheese (9-12) Breakfast Sandwich- Ham, Egg, & Cheese (9-12) Breakfast Sandwich- Sausage, Egg, & Cheese (K-8) Freihofer, Michael Foods, Commodit y 1 Sandwich Bake Crafters, Michael Foods, Commodit y 1 Sandwich Bake Crafters, Michael Foods, JTM, Commodit y 1 Sandwich Freihofer, Michael Foods, JTM, Commodit y 1 Sandwich Soy, Egg, Soy, Egg, Soy, Egg, Soy, Egg,

15 Breakfast Items Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Breakfast Sandwich- Bake Crafters, Michael Foods, JTM, Sausage, Egg, & Cheese Commodit Soy, Egg, (9-12) y 1 Sandwich Cinnamon Bun Rich's 1 Roll (65g) Egg, Soy, Egg Patty, Round Michael Foods 1 Patty (1.25oz) Egg, Soy, English Muffin, Whole Grain Bake Crafters 1 muffin (57g) Soy English Muffin, Whole Wheat French Toast French Toast Sticks, Cinnamon Glazed French Toast, Cinnamon Rush, Mini French Toast, Triple Berry Blast, Mini Frudel, Apple Frudel, Cherry Mini Cinnis Muffin Top, Apple, Whole Grain Muffin Top, Banana, Whole Grain Muffin Top, Blueberry, Whole Grain Freihofer 1 muffin (61g) Mrs. Butterwor th 3 Slices Michael Foods 4 Sticks Pillsbury Pillsbury Pillsbury Pillsbury Pillsbury Muffin Town Muffin Town Muffin Town 1 Package (75g) Package (75g) Frudel (65g) Frudel (65g) Package (65g) Muffin (2oz) Muffin (2oz) Muffin (2oz) Soy, Egg, Soy, Wheat, Egg, Soy, Wheat Soy,, Egg Soy,, Egg Soy, Soy,, Soy Egg, Soy, Oats, Egg, Soy, Egg, Soy,

16 Breakfast Items Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Muffin Top, Cho Chip, Whole Grain Muffin Town 1 Muffin (2oz) Egg, Soy, Oatmeal N/A 1/2 Cup Cooked Pancake, Whole Grain Pancakes- Mini Maple Burst Pancakes- Mini Strawberry Splash Sausage Patty, Pork Snack'n Waffles- Apple Cinnamon, Whole Grain Snack'n Waffles- Blueberry, Whole Grain Snack'n Waffles- Cinnamon, Whole Grain Snack'n Waffles- Maple, Whole Grain Aunt Jemima 2 Pancakes Pillsbury Pillsbury JTM Smuckers Smuckers Smuckers Smuckers 1 Package (3.53oz) Package (3.53oz) Patty (1.25oz) Waffle (2.4oz) Waffle (2.4oz) Waffle (2.4oz) Waffle (2.4oz) Soy, Egg, Soy, Egg, Soy, Egg, Egg, Soy, Egg, Soy, Egg, Soy, Egg, Soy, Ultimate Breakfast Round (UBR) Rich's 1 Breakfast Round (67g) Waffle, Blueberry Eggo 2 Waffles <1 6 4 Soy,, Egg; Manufact ured on shared equiptme nt with Peanuts and Tree Nuts Egg,, Soy

17 Breakfast Items Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Waffles- Homestyle Eggo 2 Waffles <1 2 4 Egg,, Soy Waffles- Mini Waffles Blueberry Bash Pillsbury 1 Package (2.47oz) < Soy, Egg, Waffles- Mini Waffles Maple Madness Pillsbury 1 Package (2.47oz) < Soy, Egg, Yogurt Trix 4oz <

18 Cereal Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Apple Cinnamon Cheerios General Mills 28g Wheat Berry Berry Kix General Mills 19g Cheerios General Mills 28g Wheat Cinnamon Toast Crunch (Regular) General Mills 28g Soy Cinnamon Toast Crunch (Reduced Sugar) General Mills 28g Soy Cocoa Puffs (reduced sugar) General Mills 30g Wheat Country Corn Flakes General Mills 19g Frosted Corn Flakes General Mills 28g May contain wheat ingredients May contain wheat ingredients Fruity Cheerios General Mills 31g Wheat Golden Grahams General Mills 28g Wheat Honey Kix General Mills 19g Honey Nut Chex General Mills 31g Contains almond ingredients Honey Nut Cheerios General Mills 28g Kix General Mills 17g Contains almond ingredients, Wheat Multi Grain Cheerios General Mills 28g Wheat Reese's Puffs General Mills 28g Peanut, Wheat Rice Chex General Mills 28g Rice Crunchins General Mills 21g Wheat Total Raisin Bran General Mills 33g Trix (regular) General Mills 28g Contains almond and milk ingredients, Wheat Trix (reduced sugar) General Mills 28g Apple Jacks (regular) Kellogg's 18g <1 Soy Apple Jacks (reduced sugar) Kellogg's 20g Soy Bran Flakes Kellogg's 25g Wheat Corn Flakes Kellogg's 21g <1 2 2 Soy Crispix Kellogg's 21g <1 2 1 Soy

19 Cereal Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Frosted Mini Wheats Bite Size Kellogg's 28g Wheat Frosted Flakes (reduced sugar) Kellogg's 28g Soy Fruit Loops Kellogg's 21g Soy Mini Wheats Little Bites Chocolate Kellogg's 28g Soy Rice Krispies Kellogg's 18g Special K Kellogg's 18g

20 Dairy Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Skim Byrne Dairy 8oz % Byrne Dairy 8oz Fat Free Chocolate Byrne Dairy 8oz Mozzarella String Cheese Land O Lakes 1oz American Cheese Commodity 1oz (2 Slices) Yogurt, Honey- Nana Chobani 4oz Yogurt, Very Berry Chobani 4oz Yogurt Trix 4oz < Yogurt, Low Fat Vanilla Yoplait 8oz

21 Condiments Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Fish- Contains BBQ Sauce Marzetti.5 oz Anchovies Grape Jelly Stratford Farms 1T Ketchup Red Gold.5 oz Mayo Cains-Light.5 oz Egg, Soy Mustard.5 oz Peanut Butter 2T Peanut Pizza Sauce Don Pepinos 2 oz Taco Sauce Heinz 9g

22 Salad Dressing Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens French Diet Source 12g Soy Italian Light Done Right 12g Soy, Italian, Lite Ken's.5 oz Soy Ranch Flavor Fresh 12g Egg,, Soy Ranch, Lite Ken's.5 oz , Soy, Egg

23 Juice (100% Juice) Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Apple Sun Cup or Byrne 4oz Fruit Punch Sun Cup 4oz Grape Sun Cup or Byrne 4oz Trace Orange Sun Cup or Byrne 4oz Trace

24 Soups Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Chicken Noodle Campbell's 1/2 cup Egg, Soy Tomato Campbell's 1/2 cup Soy Vegetable Alphabet Campbell's 1/2 cup Egg

25 Misc. Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Fortune Cookie 1 cookie Egg, Soy, Wheat Infromation Subject To Change. Last Updated