Recipe List Category: Breakfast Entree Menu: All Recipes
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- Bridget Mills
- 6 years ago
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1 // Recipe List Category: Breakfast Entree Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Breakfast Entree Apple Cinnamon Cheerios Cereal, Apple Cinnamon Cheerios, Bowlpak, /oz, bowl pak $.. $. Apple Jacks Breakfast Break meal $. Apple Jacks Breakfast Break $. Apple Jacks bowl pak $. Apple Jacks, Kellogg's $. Blueberry Yogurt Breakfast Break meal $. Blueberry Yogurt Breakfast Break $. Breakfast Bar bar $. Breakfast Bar, /. oz., IW, WG,Sky Blue, HWB $. /
2 // HWB Bacon Scramble Breakfast Pizza each $. Pizza, Breakfast, Bacon Scramble, / oz, Nardone Bros., WBCA, M;.WG $. Breakfast Pizza Slice slice $. " Round Par Baked Shell, Deiorio's $. Bacon Bits, Jimmy Dean $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, $. Scrambled Eggs, Michael Foods $. Breakfast Pizza Square squar e $. Bacon Bits, Jimmy Dean $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, $. Half Sheet Par Baked Shell, Deiorio's $. Scrambled Eggs, Michael Foods $. /
3 // Chicken Croissant Breakfast Sandwich sand wich $. Chicken Breast Filet w/rib Meat, Homestyle Breaded, FC, /. oz, M,.WG, CN, Tyson, -... N/A $. Margarine Croissant, Whole Grain, Sliced, Hadley Farms $. Egg and Cheese Breakfast Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters $. Scrambled Egg Patty, Michael Foods $. Ham and Cheese Breakfast Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters $. Ham, Low Sodium, Farmland $. Sausage and Cheese Breakfast Sandwich sand wich $. Cheese, American, Yellow, Pasteurized,..... N/A N/A N/A N/A $. /
4 // Cheese, American, Yellow, Pasteurized, Sliced [] English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters Pork Sausage Patty, Lower Sodium, Jones Dairy Farm N/A N/A N/A N/A $.. $.. $. Sausage/Egg/Cheese Breakfast Sandwich Cheese, American, Yellow, Pasteurized, Sliced [] English Muffins, Whole Grain White, Sliced,.", / oz, Bake Crafters Pork Sausage Patty, Lower Sodium, Jones Dairy Farm sand wich N/A N/A N/A N/A $.. $.. $.. $. Scrambled Egg Patty, Michael Foods $. Cheerios bowl pak $. Cereal, Cheerios, Bowlpack, General Mills, /oz, $. Cinnamon Chex bowl pak $. Cereal, Cinnamon Chex, Bowlpak, /. oz, WG, General Mills, $. Multi-Grain Cinnamon Flakes bowl pack $. /
5 // Flakes bowl pack Cinnamon Flakes, Multi- Grain, Kellogg's $. Cinnamon Roll roll $. Cinnamon Roll, Rich's $. Cinnamon Toast Crunch Bar Breakfast Break meal $. Cinnamon Toast Crunch Bar Breakfast Break $. Cinnamon Toast Crunch Reduced Sugar Breakfast Break meal $. Cinnamon Toast Crunch Reduced Sugar Breakfast Break $. Cinnamon Toast Crunch Cereal, Cinnamon Toast Crunch, Reduced Sugar, Bowlpak, /oz, WG, General Mills, bowl pak $.. $. Cocoa Puffs Reduced Sugar Breakfast Break. meal $. Cocoa Puffs Reduced Sugar Breakfast Break $. Cocoa Puffs $. /
6 // Cocoa Puffs bowl pak $. Cereal, Cocoa Puffs, Reduced Sugar, Bowlpack, General Mills, /oz $. French Toast Sticks, Breakfast sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. Frosted Corn Flakes bowl pak $. Cereal, Frosted Corn Flakes, Bowlpak, / oz, WG, General Mills, $. Frosted Flakes Breakfast Break meal $. Frosted Flakes Breakfast Break $. Frosted Flakes, Multi- Grain bowl pak $. Frosted Flakes, Multi- Grain, Kellogg's $. Chocolate Frosted Mini-Wheats bowl pak $. Frosted Mini-Wheats Little Bites, Chocolate, Kellogg's $. /
7 // Frosted Mini-Wheats Bowl $. Cereal, Frosted Mini Wheats, Bowlpack, Kelloggs, /oz $. Blueberry Frosted Shredded Wheat bowl pak $. Frosted Shredded Wheat, Blueberry, Post $. Frosted Shredded Wheat bowl pak $. Frosted Shredded Wheat, Post $. Strawberry Frosted Shredded Wheat bowl pak $. Frosted Shredded Wheat, Strawberry, Post $. Apple Frudel pack age $. Frudel, Apple, /. oz, WG, Pillsbury, $. Cherry Frudel pack age $. Frudel, Cherry, /. oz, WG, Pillsbury, $. /
8 // Fruity Cheerios bowl pak $. Cereal, Fruity Cheerios, /. oz, WG, General Mills, $. Golden Grahams Breakfast Break meal $. Golden Grahams Breakfast Break $. Golden Grahams bowl pak $. Cereal, Golden Grahams, Bowlpak, /oz, -, $. Honey Nut Cheerios Breakfast Break meal $. Honey Nut Cheerios Breakfast Break $. Honey Nut Cheerios bowl pak $. Cereal, Honey Nut Cheerios, Bowlpack, General Mills, /oz, -, $. Honey Nut Chex bowl pak $. Cereal, Honey Nut Chex, Bowlpak, / $. oz, WG, General Mills, /
9 // oz, WG, General Mills, Cinnamon Cream Cheese Mini Bagels pack age $. Mini Bagels, Cinnamon Cream Cheese, /. oz, WG, Pillsbury, $. Mini Cinnis pack age $. Mini Cinnis, IW, /. oz, Pillsbury $. Cinnamon Mini French Toast pack age $. Mini French Toast, Cinnamon, Pillsbury $. Maple Mini Pancakes pack age $. Pancakes, Mini, Maple Burst'n, IW, /. oz, WG, Pillsbury, $. Strawberry Mini Pancakes pack age $. Pancakes, Mini, Strawberry Splash, WG, Pillsbury, /.oz, $. Blueberry Mini Waffles $. /
10 // Blueberry Mini Waffles pack age $. Waffles, Mini, Blueberry, /.oz, WG, Pillsbury, $. Maple Mini Waffles pack age $. Waffles, Mini, Maple, /.oz, WG, Pillsbury, $. Multi-Grain Cheerios bowl pak $. Cereal, Cheerios, Multigrain, Bowlpak, /oz, $. Orange Pineapple Banana Smoothie (Windsor) oz $. Bananas, raw $. Ice $. Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Oranges; varieties include Navel, Valencia, Pineapple or Hamlin, raw [].... N/A $. Pineapple, canned, water pack, solids and liquids $. Cheese Pizza Bagel pizza bagel $. Pizza Bagel, Breakfast, Cheese, /. oz, $. /
11 // Cheese, /. oz, Nardone Bros., WBB, M;.WG, / RO Sausage Pizza Bagel pizza bagel $. Pizza Bagel, Sausage, Nardone's $. Reduced Sugar Cinnamon Toast Crunch Breakfast Break meal $. Reduced Sugar Cinnamon Toast Crunch Breakfast Break $. Reduced Sugar Fruit Loops Breakfast Break meal $. Reduced Sugar Fruit Loops Breakfast Break $. Reduced Sugar Trix Breakfast Break meal $. Reduced Sugar Trix Breakfast Break $. Reese's Puffs bowl pak $. Cereal, Reese's Puffs, Bowlpak, /. oz pkg, WG, General Mills, $. Rice Chex $. bowl /
12 // bowl pak Rice Chex, Gluten Free, General Mills $. Whole Grain Rice Krispies bowl pak $. Rice Krispies, Whole Grain, Kellogg's $. Smart Choice Apple Muffin Breakfast Break meal $. Smart Choice Apple Muffin Breakfast Break $. Strawberry Banana Apple Smoothie (Windsor) oz $. Apples, raw, with skin $. Bananas, raw $. Ice $. Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Strawberries, frozen, unsweetened $. Strawberry Banana Smoothie (Windsor) oz $. Bananas, raw $. Ice $. /
13 // Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Strawberries, frozen, unsweetened $. Strawberry Oatmeal Bar Breakfast Break meal $. Strawberry Oatmeal Bar Breakfast Break $. Strawberry Yogurt Breakfast Break meal $. Strawberry Yogurt Breakfast Break $. Total Raisin Bran bowl pak $. Cereal, Total Raisin Bran, Bowlpak, /.oz, -, $. Trix bowl pak $. Cereal, Trix, Bowl Pack, /oz, -, $. Apple Cinnamon Muffin Top Whole Grain Apple Cinnamon Muffin Top, Muffin Town muffi n top $.. $. /
14 // Banana Muffin Top muffi n top $. Whole Grain Banana Muffin Top, Muffin Town $. Blueberry Muffin Top muffi n top $. Whole Grain Blueberry Muffin Top, Muffin Town $. Chocolate Chip Muffin Top Whole Grain Chocolate Chip Muffin Top, Muffin Town muffi n top $.. $. Chocolate Chocolate Chip Muffin Top Whole Grain Chocolate Chocolate Chip Muffin Top, Muffin Town muffi n top $.. $. Whole Wheat Blueberry Bagel bagel $. Whole Wheat Blueberry Bagel, Bagelover's $. Whole Wheat Cinnamon Raisin Bagel bagel $. Whole Wheat Cinnamon Raisin Bagel, Bagelover's $. /
15 // Whole Wheat Long Island Bagel bagel $. Whole Wheat Long Island Bagel, Bagelover's $. Whole Wheat Plain Bagel bagel $. Whole Wheat Plain Bagel, Bagelover's $. Raspberry Rainbow Trix Yogurt yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Strawberry Banana Trix Yogurt yogur t $. Yogurt, Strawberry Banana, Trix, oz $. Triple Cherry Trix Yogurt yogur t $. Yogurt, Triple Cherry, Trix, oz $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, $. /
16 // Yogurt, Triple Cherry, Trix, oz $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /
17 // Recipe List Category: Lunch Entree Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Lunch Entree BBQ Chicken Drumstick drum stick $. BBQ Sauce, Ken's Food Inc $. Chicken, broilers or fryers, drumstick, meat and skin, raw $. BBQ Chicken Leg leg $. BBQ Sauce, Ken's Food Inc $. Chicken, broilers or fryers, drumstick, meat and skin, raw $. Chicken, broilers or fryers, thigh, meat and skin, raw $. BBQ Chicken Sandwich, - sand wich $. BBQ Sauce, Ken's Food Inc $. Chicken Breast Fillet, Flame Broiled, Smart Picks, FC,.#, /.oz, M, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. /
18 // Grain ", Bimbo Bakeries USA BBQ Chicken Sandwich, K- sand wich $. BBQ Sauce, Ken's Food Inc $. Chicken Breast Fillet, Flame Broiled, Smart Picks, FC,.#, /.oz, M, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Beef Hot Dog hot dog $. Beef Hot Dog, Smithfield $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Breaded Fish Sandwich Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Pollock Fish Patty, Whole Grain Breaded, High Liner Foods sand wich $.. $.. $. Breaded Mozzarella Cheese Sticks, - sticks..... N/A N/A N/A N/A $. Cheese Sticks, Mozzarella, Rich Breaded, #, /#, /. oz, M, WG, Rich's,..... N/A N/A N/A N/A $. /
19 // Breaded Mozzarella Cheese Sticks, K- sticks..... N/A N/A N/A N/A $. Cheese Sticks, Mozzarella, Rich Breaded, #, /#, /. oz, M, WG, Rich's,..... N/A N/A N/A N/A $. Buffalo Chicken Pizza slice $. Pizza, Buffalo Chicken, White Sauce, /. oz, Nardone Bros. WPSBC, M; WG $. Buffalo Chicken Pizza Wedge each $. Pizza, Buffalo Chicken, White Sauce, /. oz, IQF, Nardone Bros. WPSBC, M; WG $. Buffalo Chicken Sub sub. Chicken, Unseasoned Strips, Cooked, Frozen [] Hot Sauce, RedHot, Franks N/A. N/A N/A N/A N/A $.. $.. $. Lite Italian Dressing, Ken's $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Calzonettes calzo nette s $. Mini-Crescent, Italian $. /
20 // Mini-Crescent, Italian Style Cheese, WG, #, /g (pc), Giorgio's (M; WG; /c.ro) $. Cheese Pizza Slice slice $. " Round Par Baked Shell, Deiorio's $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Pizza Sauce, Don Pepinos $. Cheese Pizza Square, - squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pizza Sauce, Don Pepinos $. Cheese Pizza Square, K- squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pizza Sauce, Don Pepinos $. /
21 // Cheese Pizza Wedge slice $. Pizza, Cheese, Pizzeria Style, / oz, IQF, Nardone Bros. WPS, M; WG; / RO $. Cheeseburger Meatloaf on a Kaiser Roll Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Meatloaf, w/ Cheese & Ketchup, FC,.#, /. oz, M, CN, Advance Pierre # sand wich $.. $.. $. Cheeseburger on a Bun, - Beef Patty, Smokie Grill(R) Flame Broiled Chopped Beef Steak,, /oz Cheese, American, Yellow, Pasteurized, Sliced [] Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich N/A N/A N/A N/A $.. $.. $.. $. Cheeseburger, K- sand wich $. Beef Steak, Chopped, Flame Broiled, FC,.#, /.oz,.m, CN, Advance Pierre, #ADFL $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Kaiser Roll, Whole Grain ", Bimbo $. /
22 // Grain ", Bimbo Bakeries USA Chef Salad with Homemade Granola salad $. Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Ham, Low Sodium, Farmland $.. $.. $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Homemade Granola ounc es $. Oats.... N/A N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Chef Salad with Homemade Granola salad Carrots, raw $.. $. /
23 // Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Ham, Low Sodium, Farmland $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Homemade Granola (UBR) Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's,. ounc es $.. $. Chef Salad with Soft Pretzel salad $. Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Ham, Low Sodium, Farmland $.. $.. $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Soft Whole Grain Pretzel pretz el N/A. $. Pretzel, Soft, Whole Grain $. /
24 // Chef Salad with Ultimate Breakfast Round salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Ham, Low Sodium, Farmland $.. $.. $.. $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, Roun d $.. $. Chicken and Cheese Quesadilla Chicken, Fajita Seasoned Strips, Cooked, Frozen [] Whole Wheat Blend Tortilla, inch, Father Sam's Bakery Mexican Seasoned Cheese Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, ques adilla ounc e $.. $.. $.. $.. $. Cheese, Shredded, Mild $. /
25 // Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, $. Taco Seasoning Mix, Reduced Sodium, Foothill Farms $. Chicken Caesar Salad salad $. Carrots, raw $. Cheese, parmesan, grated Chicken, Unseasoned Strips, Cooked, Frozen [] Croutons, seasoned $.. $. N/A $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Chicken Filet Sandwich sand wich $. Chicken filet, Whole Muscle White Meat, Breaded, Crispy, FC,.#, /. oz, M, WG, CN, Tyson Foods, -... N/A $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Chicken Mac and Cheese # scoo ps $. Milk, Byrne Dairy $. American Cheese, $. /
26 // American Cheese, Process, Yellow,Slices #, /#, / oz,.m, Bongards, Butter, whipped, with salt Cheese, Shredded, Mild Cheddar, Land O' Lakes, /lb, Chicken, Diced, Cooked, Frozen [] Cornstarch Garlic, raw $.. $.. $.. $. N/A $.. $. Rotini Pasta, Santa Sophia N/A N/A N/A $. Spices, Mustard, Dry, Ground $. Spices, onion powder Spices, pepper, black Water, tap, municipal $.. $.. $. Chicken Nuggets, - nugg ets $. Chicken Nugget, Breast, Breaded, Reduced Sodium, #, /. oz, M, WG, CN, # $. Chicken Nuggets, K- nugg ets $. Chicken Nugget, Breast, Breaded, Reduced Sodium, #, /. oz, $. M, WG, CN, #-- /
27 // M, WG, CN, #-- Chicken Parm Sandwich sand wich $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Chicken Breast Pattie, Breaded, FC,.#, /. oz, M, WG, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Spaghetti Sauce, Red Gold, RPKMAE, /#, W, OSPI $. Chicken Parm Sandwich patty $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Chicken Breast Pattie, Breaded, FC,.#, /. oz, M, WG, CN, Advance Pierre # $. Spaghetti Sauce, Red Gold, RPKMAE, /#, W, OSPI $. Chicken Patty sand wich $. Chicken Breast Pattie, Breaded, FC,.#, /. oz, M, WG, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo $. /
28 // Grain ", Bimbo Bakeries USA Chicken Sausage Sub sub $. Italian Chicken Sausage, Lupos $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Chicken Spiedie Salad salad $. Carrots, raw $. Chicken Spiedies, Lupos $. Cucumber, with peel, raw $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Chicken Spiedie Sandwich, - sand wich $. Chicken Spiedies, Lupos $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Chicken Spiedie Sub, K- sand wich $. Chicken Spiedies, Lupos $. /
29 // Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Chili Con Carne and Beans $. Beef, ground, lean meat / fat, raw $. Kidney Beans, Hanover Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Spices, chili powder $.. $.. $. Spices, cumin seed Spices, garlic powder N/A $.. $. Spices, paprika $. Spices, pepper, black $. Crispy Baked Chicken Bread crumbs, dry, grated, seasoned Chicken, dark meat, drumstick, meat only, enhanced, raw drum stick Egg, whole, raw, fresh $. N/A $.. $.. $. Lite Ranch Dressing, Ken's $. Salt, table $. Spices, garlic powder $. /
30 // Spices, garlic powder Spices, onion powder Spices, pepper, black $.. $.. $. Spices, poultry seasoning $. Vegetable oil, canola $. French Bread Cheese Pizza each $. Pizza, French Bread, Cheese, /. oz, Nardone Bros., WUM, M; WG; / RO $. French Toast Sticks, Lunch, - sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. French Toast Sticks, Lunch, - sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. French Toast Sticks, Lunch, K- sticks $. French Toast Sticks, Cinnamon Glazed, Michael Foods $. Garlic French Bread $. /
31 // Garlic French Bread Pizza each $. Pizza, French Bread, Garlic Cheese, /. oz, Nardone Bros., WGUM, M; WG $. Garlic Pizza Slice slice $. " Round Par Baked Shell, Deiorio's Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Garlic, raw $.. $.. $. Oil, industrial, canola, high oleic $. Spices, basil, dried $. Garlic Pizza Square, - Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, squar e Garlic, raw $.. $.. $. Half Sheet Par Baked Shell, Deiorio's $. Oil, industrial, canola, high oleic $. Spices, basil, dried $. Garlic Pizza Square, K- squar e $. /
32 // Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, e Garlic, raw $.. $. Half Sheet Par Baked Shell, Deiorio's $. Oil, industrial, canola, high oleic $. Spices, basil, dried $. General Tso's Chicken ounc es... N/A $. Chicken Chunks, Dark Meat, Breaded, w/ General Tso's Sauce,.#, M, CN, Tyson, -... N/A $. Grilled Cheese Sandwich, -. sand wich $. Butter Blend, Admiration... N/A N/A N/A N/A. N/A $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Whole Grain White Bread, Bimbo Bakeries USA $. Grilled Cheese Sandwich, K- sand wich $. Butter Blend, Admiration... N/A N/A N/A N/A. N/A $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. /
33 // Sliced [] Whole Grain White Bread, Bimbo Bakeries USA $. Grilled Chicken Sandwich sand wich $. Chicken Breast Fillet, Flame Broiled, Smart Picks, FC,.#, /.oz, M, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Lite Italian Dressing, Ken's $. Ham and Cheese on a Bagel sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Whole Wheat Bagels, Thomas Hearty Grains $. Ham and Cheese Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. /
34 // Ham and Cheese Sub, - sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Ham and Cheese Sub, K- sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Ham, Low Sodium, Farmland $. Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Hamburger on a Bun, - Beef Patty, Smokie Grill(R) Flame Broiled Chopped Beef Steak,, /oz Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $.. $. Hamburger on a Bun, K- Beef Steak, Chopped, Flame Broiled, FC,.#, /.oz,.m, CN, Advance Pierre, #ADFL Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $.. $. /
35 // Grain ", Bimbo Bakeries USA Homestyle Chicken and Gravy, - Chicken, Diced, Cooked, Frozen [] servi ng $.. $. Poultry Gravy, Low Sodium, Trio $. Homestyle Chicken and Gravy, K- Chicken, Diced, Cooked, Frozen [] servi ng $.. $. Poultry Gravy, Low Sodium, Trio $. Hot Dog on a Bun, K- hot dog $. Turkey Frank, Red. Sodium, Smoked, Uncured, FC, #, /#, /. oz, /#,M, Jennie O, $. Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Individual Round Buffalo Chicken Pizza each $. Pizza, Buffalo Chicken, " Round, /. oz, Nardone Bros., WBC, M; WG $. Individual Round Pizza each $. /
36 // Pizza, Cheese, " Round, /. oz, Nardone Bros., WTRM, M; WG; / RO $. Individual Round Supreme Pizza each $. Pizza, Supreme, " Round, /. oz, Nardone Bros., WSUP, M; WG; / RO $. Italian Oven Roasted Chicken ounc es $. Lite Italian Dressing, Ken's $. Oven Roasted Chicken, USDA $. Meatball Sub, - sub $. Meatballs, Maid Rite $. Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Meatball Sub, K- sub $. Meatballs, Maid Rite $. Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, $. /
37 // Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Meatloaf Sandwich meatl oaf $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Meatloaf, w/ Cheese & Ketchup, FC,.#, /. oz, M, CN, Advance Pierre # $. Oven Roasted BBQ Chicken ounc es $. BBQ Sauce, Ken's Food Inc $. Oven Roasted Chicken, USDA $. Pasta with Meat Sauce, $. Penne Pasta, Zerega $. Meat Sauce $. Beef, ground, lean meat / fat, raw $. Garlic, raw $. Onions, dehydrated flakes Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE $.. $. /
38 // Spices, basil, dried Spices, parsley, dried $.. $. Spices, pepper, red or cayenne N/A $. Pasta with Meat Sauce, K $. Penne Pasta, Zerega $. Meat Sauce $. Beef, ground, lean meat / fat, raw $. Garlic, raw Onions, dehydrated flakes Spaghetti Sauce, Nutritionally Enhanced, /# Cans, Red Gold, RPKMAE Spices, basil, dried Spices, parsley, dried $.. $.. $.. $.. $. Spices, pepper, red or cayenne N/A $. PB&J Grape Jamwich sand wich $. Jamwich, Peanut Butter & Grape Jelly on WG Bread,.#, /.oz, Advance Pierre, (M; WG) $. /
39 // PB&J Strawberry Jamwich Jamwich, Peanut Butter & Strawberry Jelly on WG Bread,.#, /.oz, Advance Pierre, (M; WG) sand wich $.. $. Peanut Butter and Jelly Sandwich on Wheat Sandwich, Peanut Butter & Grape Jelly on WW,.#, / oz, M, W, CN, Advance Pierre # sand wich $.. $. Peanut Butter and Jelly with Mozzarella Cheese Stick sand wich $. Grape Jelly, Stratford..... N/A N/A N/A N/A $. Peanut Butter, Hampton Farms $. String Cheese, Light Mozzarella Stick,.#, / oz, Land O Lakes/ODE, /P (M) $. Whole Grain White Bread, Bimbo Bakeries USA $. Pepperoni Pizza Slice slice $. " Round Par Baked Shell, Deiorio's $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Pepperoni, Sliced, $. /
40 // Pepperoni, Sliced, Burke $. Pizza Sauce, Don Pepinos $. Pepperoni Pizza Square, - squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pepperoni, Sliced, Burke $. Pizza Sauce, Don Pepinos $. Pepperoni Pizza Square, K- squar e $. Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, $. Half Sheet Par Baked Shell, Deiorio's $. Pepperoni, Sliced, Burke $. Pizza Sauce, Don Pepinos $. Pepperoni Pizza Wedge slice $. Pizza, Pepperoni, Pizzeria Style, /. oz, Nardone Bros. WPSP, M; WG; / RO $. /
41 // Pizza Quesadilla with Chicken slice $. Pizza Quesadilla with Chicken, Conagra $. Popcorn Chicken Salad with Homemade Granola salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $.. $. Tomatoes, red, ripe, raw, year round average. Homemade Granola Oats ounc es N/A $.. $. N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Popcorn Chicken $. /
42 // Popcorn Chicken Salad with Homemade Granola salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $.. $. Tomatoes, red, ripe, raw, year round average. Homemade Granola (UBR) Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's,. ounc es $.. $.. $. Popcorn Chicken Salad with Pretzel salad $. Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $. Pretzel, Soft, Whole Grain $. Tomatoes, red, ripe, raw, year round average $. /
43 // Popcorn Chicken Salad with Ultimate Breakfast Round salad Carrots, raw Cheese, Mozzarella, Shredded, #, /# Pouches, / oz, M, Land O Lakes, Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # Lettuce, cos or romaine, raw $.. $.. $.. $.. $. Tomatoes, red, ripe, raw, year round average. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, Roun d $.. $.. $. Popcorn Chicken, - piece s $. Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # $. Popcorn Chicken, K- piece s $. Chicken, Popcorn, Breaded, FC, #, /. oz, M, WG, CN, Advance Pierre # $. /
44 // Pulled Pork Sandwich, - Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $. Pork BBQ, Chopped, Brookwood Farms $. Pulled Pork Sandwich, K- Kaiser Roll, Whole Grain ", Bimbo Bakeries USA sand wich $.. $. Pork BBQ, Chopped, Brookwood Farms $. Ranchero Style Whole Wheat Pizza with Beef piece $. Ranchero Style Whole Wheat Pizza with Beef, Nardone's $. Rib-B-Que Sandwich sand wich $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Pork Rib Patty, w/ BBQ Sauce, FC,.#, /. oz, M, CN, Advance Pierre # $. Sloppy Joe on a Bun, - Beef, ground, lean meat / fat, raw sand wich $.. $. /
45 // meat / fat, raw Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Ketchup, Tomato, Low Sodium, # Can, Red Gold REDYL, W OSPI Onions, dehydrated flakes Spices, garlic powder Spices, pepper, black Sugars, brown Vinegar, cider Water, tap, municipal $.. $.. $.. $.. $. N/A $.. $.. $. Sloppy Joe on a Bun, K- Beef, ground, lean meat / fat, raw Kaiser Roll, Whole Grain ", Bimbo Bakeries USA Ketchup, Tomato, Low Sodium, # Can, Red Gold REDYL, W OSPI Onions, dehydrated flakes sand wich $.. $.. $.. $.. $. Spices, garlic powder Spices, pepper, black Sugars, brown $.. $. N/A $. Vinegar, cider $. /
46 // Vinegar, cider Water, tap, municipal $.. $. Spicy Chicken Patty sand wich $. Chicken Pattie, Spicy, Breaded, FC, IW,.#, /. oz, M,.WG, CN, Advance Pierre # $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Strawberry Yogurt Parfait parfai t $. Lowfat Vanilla Yogurt, ParfaitPro, Yoplait... N/A. N/A.. N/A $. Strawberries, frozen, sweetened, sliced $. Stuffed Crust Pizza slice $. Stuffed Crust Cheese Pizza, Conagra $. Sunbutter Sandwich Meal meal $. Grape Jelly, Stratford..... N/A N/A N/A N/A $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. SunButter, Sunflower Butter $. /
47 // Whole Grain White Bread, Bimbo Bakeries USA $. Taco Salad, - Corn Chips, Yellow, Round, Salted, #, / oz bags, WG, Tyson, - Taco Meat, - Beef, ground, lean meat / fat, raw Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Taco Seasoning Mix, Reduced Sodium, Foothill Farms Tomato Paste, /# cans, /. oz, Red Gold RPKUA salad. ounc es N/A $.. $.. $.. $.. $.. $.. $. Taco Salad, K- salad $. Corn Chips, Yellow, Round, Salted, #, / oz bags, WG, Tyson, -... N/A $. Taco Meat, K- ounc es $. Beef, ground, lean meat / fat, raw $. Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can $. Taco Seasoning Mix, Reduced Sodium, Foothill Farms $. Tomato Paste, /# $. /
48 // Tomato Paste, /# cans, /. oz, Red Gold RPKUA $. Tacos, - Whole Wheat Blend Tortilla, inch, Father Sam's Bakery Taco Meat, K- Beef, ground, lean meat / fat, raw Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Taco Seasoning Mix, Reduced Sodium, Foothill Farms Tomato Paste, /# cans, /. oz, Red Gold RPKUA tacos. ounc es $.. $.. $.. $.. $.. $.. $. Tacos, K- Whole Wheat Blend Tortilla, inch, Father Sam's Bakery Taco Meat, K- Beef, ground, lean meat / fat, raw Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can Taco Seasoning Mix, Reduced Sodium, Foothill Farms Tomato Paste, /# cans, /. oz, Red Gold RPKUA tacos. ounc es $.. $.. $.. $.. $.. $.. $. /
49 // Tangerine Chicken ounc es... N/A $. Chicken Chunks, Dark Meat, Breaded, W/ Tangerine Sauce,.#, M, CN, Tyson, -... N/A $. Turkey and Cheese Sandwich sand wich $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Kaiser Roll, Whole Grain ", Bimbo Bakeries USA $. Turkey, Deli Breast, Frozen [] $. Turkey and Cheese Sub, - sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Turkey, Deli Breast, Frozen [] $. Whole Grain Sausage Rolls, Bimbo Bakeries USA $. Turkey and Cheese Sub, K- sub $. Cheese, American, Yellow, Pasteurized, Sliced []..... N/A N/A N/A N/A $. Turkey, Deli Breast, Frozen [] $. Whole Wheat Hot Dog Roll, Bimbo Bakeries $. /
50 // Whole Wheat Hot Dog Roll, Bimbo Bakeries USA $. Turkey Bacon Ranch Salad with Homemade Granola salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Homemade Granola ounc es $. Oats.... N/A N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Turkey Bacon Ranch Salad with Homemade Granola salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. /
51 // Turkey, Deli Breast, Frozen [] $. Homemade Granola (UBR) Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's,. ounc es $.. $. Turkey Bacon Ranch Salad with Pretzel salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Pretzel, Soft, Whole Grain $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Turkey Bacon Ranch Salad with Ultimate Breakfast Round salad $. Bacon Bits, Jimmy Dean $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Turkey, Deli Breast, Frozen [] $. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, Roun d $.. $. /
52 // Cinnamon,.#, /. oz, WG, Rich's, Yogurt Meal with Homemade Granola meal $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. Homemade Granola ounc es $. Oats.... N/A N/A $. Spices, cinnamon, ground $. Sugars, brown N/A $. Vanilla extract $. Vegetable oil, canola $. Water, tap, municipal $. Yogurt Meal with Homemade Granola meal $. Trix Yogurt, Variety $. /
53 // Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. Homemade Granola (UBR). ounc es $. Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, $. Yogurt Meal with Pretzel meal $. Pretzel, Soft, Whole Grain $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. /
54 // Yogurt Meal with Ultimate Breakfast Round meal $. Mozzarella String Cheese stick $. String Cheese, Light Mozzarella Stick,.#, / oz, M, Land O Lakes, $. Trix Yogurt, Variety yogur t $. Yogurt, Raspberry Rainbow, Trix, oz $. Yogurt, Strawberry Banana, Trix, oz $. Yogurt, Triple Cherry, Trix, oz $. Ultimate Breakfast Round Ultimate Breakfast Round Dough, Cinnamon,.#, /. oz, WG, Rich's, Roun d $.. $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /
55 // Recipe List Category: Dark Green Vegetables Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Dark Green Vegetables Fresh Broccoli $. Broccoli, raw $. Garden Salad $. Carrots, raw $. Cucumber, with peel, raw $. Lettuce, cos or romaine, raw $. Tomatoes, red, ripe, raw, year round average $. Harvest Apple Kale Salad $. Apples, Empire, raw, with skin [].... N/A $. Cranberries, dried, sweetened $. Honey N/A $. Kale, raw $. Lemon juice, canned or $. /
56 // Lemon juice, canned or bottled $. Salt, table $. Spices, pepper, black $. Vegetable oil, canola $. Steamed Broccoli $. Broccoli, frozen, chopped, cooked, boiled, drained, without salt $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /
57 // Recipe List Category: Starchy Vegetables Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Starchy Vegetables Baked Potato potat o $. Potato, baked, flesh and skin, without salt $. Corn $. Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt $. Crispy Seasoned French Fries $. Potato, French Fry, /", Crispy, Bakeable, Seasoned, Skin on, #, /#,./.oz, McCain MCX (/c. Starchy) $. Mashed Potatoes $. Mashed Potatoes, Idahoan Real $. Water, tap, municipal $. /
58 // Oven Baked Fries $. Potato, French Fry, /", Crinkle Cut, #, /#, /.oz, McCain OIFA (/c. Starchy) $. Oven Roasted Potatoes $. Potato, flesh and skin, raw $. Spices, pepper, black Vegetable oil, canola $.. $. Peas $. Peas, green, frozen, cooked, boiled, drained, without salt $. Potato Puffs $. Potato, Tater Tots, Reduced Sodium, #, /#,./.oz, McCain OIFA (/c. Starchy) $. Seasoned Potato Wedges $. Potato Wedge, Crispy, Bakeable, Seasoned, Skin on, Regular -cut, #, /#, /oz, McCain (/c. Starchy) $. /
59 // = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /
60 // Recipe List Category: Red/Orange Vegetables Menu: All Recipes Nutrients listed per serving Name Number Serving Size Calories (kcal) Choleste rol (mg) Sodium (mg) Fiber Sugars Iron (mg) Calcium (mg) Vitamin A (IU) Vitamin C (mg) Protein Carbohy drates Total Fat Saturate d Fat Saturate d Fat (cals) Trans Fat Cost Red/Orange Vegetables Baby Carrots $. Carrots, Baby, Raw $. Steamed Carrots $. Carrots, frozen, cooked, boiled, drained, without salt $. Glazed Carrots $. Butter Blend, Admiration Carrots, frozen, cooked, boiled, drained, without salt N/A N/A N/A N/A N/A Sugars, brown $.. $. N/A $. Cherry Tomatoes $. Tomatoes, red, ripe, raw, year round average $. /
61 // Chopped Tomatoes, Tacos $. Tomatoes, red, ripe, raw, year round average $. Salsa, Tacos ounc es $. Salsa, Nutritionally Enhanced, Mild, Red Gold, REDSC, /#can $. Sweet Potato Cross Trax $. Sweet Potato Waffle Fry, Cross Trax, Harvest Splendor, #, /.#,./.oz, McCain MCF (/c. RO) $. Sweet Potato Crinkle Fries $. Sweet Potato Fry, /" XL Deep Groove Crinkle, Harvest Splendor, #, /.#,./.oz, McCain MCF (/c. RO) $. Sweet Potato Wedges $. Sweet Potato Wedges, Harvest Splendor, - cut, #, /.#, /.oz, McCain MCF (/c. RO) $. Tomato Slice slice $. /
62 // Tomatoes, red, ripe, raw, year round average $. = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. /
Rock on Cafe Nutrition Analysis
Breakfast Items Brand Serving Size Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Allergens Bagel () Bagel () Bagel Pizza, Cheese,
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More informationSchool District of Philadelphia Division of Food Services Full Service Schools Updated 10/2017
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More informationSchool District of Philadelphia Division of Food Services Full Service Schools Updated 8/2017
BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Blended Fruit Yogurt Cup 1 cup 100 20 0.5 0.5 3 Blueberry Parfait 1 parfait
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Asian Items Chicken & Orange Sauce (No Rice) #12 scoop 153.00 3.43 1.14 174.51 16.77 14.40 0.00 X X X X Chicken & Orange Sauce (No Rice) #10 scoop 179.00 4.00 1.33 203.60 19.57 16.80 0.00 X X X X Chicken
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BREAKFAST juice apple 4 ounce 60 15 0 0 juice orange 4 ounce 60 15 0 0 CEREAL cocoa crunchies/cocoa puffs* 1 cup 120 26/27 170/105 1/0 cinnamon toast crunch* ¾ cup 130 24 210 3.5 frosted mini wheats* 24
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Carb counts are based on the latest information available. Occasionally vendors may change or substitute an item due to availability. The information contained is meant as a guide only. ITEM CARB FAT CALORIES
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