MONDAY D

MONDAY D FURTHERMORE Sweet potato spread (vegan) Lentil vadas - Indian lentil falafels (vegan) Avocado mayo with lime (vegan)

MONDAY D. 18-02-2019 Cauliflower dal with potatoes, tomatoes and turmeric (vegan) Topping: Spinach, spring onions and fresh chilli (vegan) Yogurt-cucumber relish with coconut Allergens: 7 Cabbage salad

MONDAY D

MONDAY D. 25-02-2019 Baked eggplants Melanzana style with mozzarella Allergens: 7 Harissa Pickled fennel with lemon (vegan) Chickpeas with brocolli and green tahin sauce (vegan) Black olives (vegan) Baked

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MONDAY D. 04-03-2019 Chana masala - creamy tikka masala sauce with chickpeas and browned onions (vegan) Topping: Coriander, spring onions, chopped spinach (vegan) Tamarind yogurt Allergens: 7 Carrots and

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Mercato Week 3 March 24 to March 30, 2019 Specials Sunday- Grill Special- turkey, bacon, lettuce and tomato sandwich with fries or salad

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Monday Tuesday Wednesday Thursday Friday

Week One Slow-cooked Vietnamese Beef Stew Egg-fried Rice with Coriander and Ginger Green Vegetables Chicken and Butter Beans in a Tomato, Courgette and Pepper Sauce with Gremolata and Fine Beans Sticky

Grill Special- Sunday- Grilled tomato sandwich with guacamole, corn salsa and Vegan Ranch Dressingserved with fries or salad

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Global Interactive Lunch Special- Waffle Bar with choice of fruit and toppings

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Breakfast ( ) Fresh Bagel Toasted Open Sandwich. Spread of cream cheese, smoke salmon, slices of beets & fried egg

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Monday Tuesday Wednesday Thursday Friday

Week One Chicken Korma with Coconut and Cardamom Rice Poppadum (Gluten Free, Contains Nuts) Lamb Koftas With Winter Cous-Cous and a Roquette and Cucumber Roast Topside of Beef with Mushroom, Shallot and

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Mercato Week 6 November 12 to November 18 2017-2018, Specials International Week Sunday- Grill Special- Sunday- Hoisin chicken satay or Hoisin tofu satay with Asian vegetable slaw- bean sprouts, snow peas,

Sweet potato and carrot with pumpkin seed chilli pesto. Pepper pesto with brie, courgette, aubergine and baby spinach quesadilla

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Caramelised onion, mixed cheddar cheese and mixed herbs frittata. Chorizo, avocado, plum tomato, chilli jam and rocket quesadilla

SOUP Thai courgette coconut Chilli corn chowder Harissa, butternut squash and chick pea MSD Minestrone Broccoli, caraway seed with stilton crouton FRITTATA / QUESADILLA Caramelised onion, mixed cheddar

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Monday Tuesday Wednesday Thursday Friday

Week One Pork with Mushrooms, Paprika and Sour Cream Crushed Potatoes Baby Leaf, Asparagus and Pickled Cucumber Merguez Sausage and Mixed Bean Casserole Green and Purple Cabbage with Shallots and Toasted

Milk Milk Milk Cream cheese Other Ketchup Syrup Lunch Vegetarian Spaghetti Chicken with Rice & Sloppy Joes Chicken Noodle Soup Pork Roast

Winter Week 1 Monday Tuesday Wednesday Thursday Friday Scrambled eggs Hard Boiled Eggs & Sausage Grain Product Whole wheat toast Granola Pancakes Toasted English muffins Fruit/Vegetable Spinach Honey dew

MEAT FREE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY. Butternut Squash, Apricot & Ginger (V) Beef Bolognese with Pasta & Cheese

WEEK0NE Soup Red Lentil, Cumin & Tomato Roasted Cauliflower and Garlic Soup with Caramelized Onions Butternut Squash, Apricot & Ginger Chicken Miso Broth Chicken Chowder Macaroni Cheese Chicken Sausage,

Chicken Salad. Zucchini Sticks Varietal Pears

Turkey Sloppy Joe with Bun Celery Sticks Honey Mustard, and Cheese Wheat Tortilla w/ Mild Shredded Carrot & Parsnip Slaw Chicken Salad Varietal with Tomato, White Beans, Cheese & Eggplant Shredded Spinach

Monday Tuesday Wednesday Thursday Friday

Week One Pork with Mushrooms, Paprika and Sour Cream Creamy Mash Fine Beans and Broccoli Merguez Sausage and Mixed Bean Casserole Green and Purple Cabbage with Shallots and Toasted Seeds Roast Beef with

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{ BROCCOLINI } ~18.00 Poached eggs and grilled broccolini on a bed of cauliflower puree. black garlic and rye & caraway toast with pecorino

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CHICKEN TETRAZZINI CHICKEN, PASTA, ONION, MUSHROOM, BUTTER, PLAIN FLOUR, MILK, CREAM, CHEESE, VEGETABLE STOCK, PARSLEY

CRANMORE SCHOOL MENU WEEK ONE - INGREDIENTS MONDAY CHICKEN TETRAZZINI CHICKEN, PASTA, ONION, MUSHROOM, BUTTER, PLAIN FLOUR, MILK, CREAM, CHEESE, VEGETABLE STOCK, PARSLEY ASPARAGUS AND BARLEY RISOTTO ASPARAGUS,

Grilled Chipolatas, Fried Eggs, Mushrooms, Baked Beans, Yogurts, Porridge, Fresh Fruit and Fruit Juice

Menu Example Boys Houses BOYS Monday Tuesday Wednesday Thursday Friday Saturday Sunday Croissants, Fruit Salad Kippers, Boiled Eggs, Crumpets, Danish Cinnamon Whirls, Fruit Beans, Hash Browns, Scrambled

CAFEATERY BAKERY RISE AND SHINE (8-11) SOUPS FAST CASUAL FOOD SNACKS

WEEK 24 MONDAY-SUNDAY ALL DAY CAFEATERY RISE AND SHINE (8-11) Dairy Skyr, our granola and exotic fruits 25 Greek yoghurt, almonds, organic honey and berries 25 Overnight oats Oats, apples, cinnamon and

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Like us on: a @A a FOR DELIVERY! CALL 0709 202020 We deliver to Westlands, Muthaiga, Gigiri, Spring Valley, Kitisuru, Thika Road, Karen, Hardy, Langata, Lavington, Junction area, around Yaya Delivery Time: