Ph The weekly newsletter of Rembrandt Living

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1 Editor: Deb Dutton, CEO, The Windmill Rembrandt Court Issue September 2018 Home Care Hub 1 Madras Street, Oaklands Park SA Greenfields Drive, Green Fields SA 5107 Ph The weekly newsletter of Rembrandt Living Ph LIFESTYLE Birthdays in September: Happy Birthday to the following residents: 6 September Frank Poulain 11 September Marga Frewin 16 September Dante Sirtoli 16 September Bertie van der Harst 19 September Margot Silenieks 20 September Eleonore Muelot 22 September Johan Klaver 30 September Bert Sanders Resident Feedback Meeting Nil residents attended the meeting on Wednesday 5 September due to an extended outing to Capri Cinema. UIT EN THUIS Oaklands Park on Friday 14 September 2018, 10am: Morning Tea, entertainment by Darryl and Lyn, Lunch and socialising till 2pm Green Fields on Friday 14 September 2018 at 10am: Morning Tea, games and lawn bowl, Lunch and Socialising till 2pm Goolwa Uit en Thuis in the Community Hub, Cnr Goolwa Tce and Loveday Street Every Thursday from to 4.00pm UPCOMING EVENTS AT REMBRANDT COURT Month of September Dementia Awareness Month Cooked Buffet Breakfast Tuesday 18 September Hs 1,2,5 Wednesday 19 September Hs 6 Thursday 20 September Hs 7 Friday 21 September Hs 3, 4 FOR YOUR INFORMATION Over the next few months we will be including some information in each week s edition of The Windmill about being healthy and active Minute exercises Minute exercises can be done while you are waiting for the kettle to boil or while talking on the phone: Side leg raises (improves strength and balance) Stand sideways to the bench and hold on with your right hand to support yourself. Half squats (improves leg strength) Stand facing the bench with your feet apart (about shoulder width), feet facing forward and holding on with both hands. Leaning very slightly forward, but keeping your back straight, slowly bend both legs, keeping your knees over your feet. Do not go down too far. Return to up position, repeat this 8 times at first increasing to 15. Heel raises (for strength and balance) Stand sideways to the bench, feet apart (shoulder width) holding on with one hand to support yourself. Slowly rise up on to your toes, hold for 1 second and lower again. Do this 8 times to begin with, increasing to 15. Make sure your movements are not rushed. As you progress, try these exercises holding on with one fingertip. REMINDER Labelling of clothing Before placing new items of clothing in resident s wardrobe, please place them in a plastic bag and leave with Reception in order for Hospitality staff to label the clothing thereby reducing the possibility of missing items. With the change of season it is now time to check that clothing appropriate for the warmer weather is in wardrobes rather than winter clothing. Please remove any articles of clothing not required during the Spring / Summer season.

2 Editor: Deb Dutton, CEO, The Windmill Rembrandt Court Issue September 2018 Home Care Hub 1 Madras Street, Oaklands Park SA Greenfields Drive, Green Fields SA 5107 Ph The weekly newsletter of Rembrandt Living Ph FROM THE GREEN TEAM After hearing talk about the war on waste, a group of staff at Rembrandt Court have commenced a workplace waste reduction program. So the project team named The Green Team have started looking at some small projects that over time have a huge impact... ideas to start the ball rolling include: introducing keep cups in the café start a bottles and cans recycling program set up a compost bin phase out use of plastic bags in waste paper bins change plastic straws for paper reduce the amount of paper printed separate all waste to maximise recycling Over the next few weeks you will notice new signage for our bins. These signs are designed to inform, direct and promote our new recycling regime at Rembrandt Court. We have 3 symbols; the yellow tree signs are bins for plastic recycling, the green tree sign is for paper recycling and the black tree sign is for general rubbish (note: only general rubbish bins will have bin liners). Please look out for these symbols prior to placing anything in our bins and thank you for helping us to take better care of the environment. Together we can create change, inspire others and help keep our environment healthy. FOR YOUR INFORMATION Farmers in drought We collected at Uit en Thuis South and North, at the Dutch Club Family day plus the collection tin at Rembrandt Court reception desk an amount of $ we will donate this in Rembrandt Living s name to purchase hay via From this amount we are able to donate 11,500 Litres of water and 5 bales of hay Awesome!! Thank you to everyone for your kind donations. IN MEMORY THANK YOU With deep sadness we announce that resident Gerry van Gerven passed away at Rembrandt Court on Monday 3 September We offer our sincere condolences to Gerry s wife Nelly and his family and friends. These beautiful handmade quilts have been lovingly created and donated to Rembrandt Court by Betty Evans and Jackie Shippard, some of these lovely quilts will be put to UPDATE FROM ANDY HOSPITALITY COORDINATOR This is Gernelyn Donmez and she was born in Pagadian which is in the Philippines. Gernelyn has been working in Hospitality for 3½ years and loves learning new things daily. You will find her mainly in the afternoon shift working on your fabulous desserts. good use and will be a colourful addition to some of our Resident s rooms, while two quilts will be raffled off in the next few weeks to raise funds for the further extension of landscaping outside House 3, 4.

3 PHOTO PAGE Last week Nicoline and Agnes escorted residents, Margje, Gertrud, Ali, Ria and Annie to the Bicentennial Conservatory and botanical museum a beautiful day and lovely outing!

4 PROGRAM Monday 10 September 2018 to Sunday 16 September 2018 Day and Date Time Morning Program Time Afternoon Program Monday Maandag am 1 Breakfast Club (selected) Drop off to Marion Knitting with volunteers Pick up from Marion Activities in Hs 3, 4 with Lifestyle Tuesday Dinsdag am Brighton Catholic Parish visits Newspaper reading in the café 1.30pm Van trip (selected) Wednesday Woensdag Bingo with volunteers in Main Room Andre Rieu video in main room Activities in Hs 3, 4 with Lifestyle Thursday Donderdag am Coffee in café (selected) R U OK Day Bowling in Hs 1,2,5 Activities with Lifestyle in Hs 3, 4 Friday Vrijdag am 10.45am Breakfast Club (selected) Colouring-in in Hs 6 with Phil Uit en Thuis in Main Room Netflix Movie in Hs 1, 2, 5 Activities in Hs 3, 4 with Lifestyle Saturday Zaterdag pm Sjoelen in Main Room Activities in Hs 3, 4 Sunday Zondag pm Movie in main room Activities in Hs 3, 4

5 UOMING EVENTS Rembrandt Court s Menu Monday 10 September 2018 to Sunday 16 September 2018 TUESDAY WEDNESDAY THURSDAY FRIDAY 11 September 12 September 13 September 14 September Menu Week 4 MONDAY 10 September BREAKFAST Choose from: Choice of Cereal: Porridge, Weet-Bix, Cornflakes, Bran, Rusks, Prunes Toast, Conserves, Yoghurt, Juices, Fresh, Milo, Tea, Coffee, cordial, Milk shakes MORNING TEA SUGGESTIONS Apricot & Almond Biscuits Scones LUNCH Lunch option 1 Chicken casserole Braised Steak Dianne Lunch option 2 (vegetarian) Lunch Accompaniments Dessert DINNER Soup Dinner option 1 Vegetable casserole Roast potatoes, carrots and peas Stewed Plums & Custard Or Fresh Chicken Noodle Soup Mixed Grill Chipolatas Mushroom, Pumpkin, Spinach Cigars with Creamy Sauce Steamed Potatoes Brussel Sprouts Carrots Peach Crumble & Custard Or Fresh Pumpkin Soup Fish Fingers, Cheese Roll & Potato Salad Banana & Coconut Biscuits Vienna Sausages Onion Gravy Nasi Goreng Mash Potato Sauerkraut Peas Apple Danish & Cream Or Fresh Potato Soup Gehakt bal lamsvlees Lamb Meatballs SATURDAY 15 September SUNDAY 16 September Pillows Savoury Biscuits Raisin Loaf Cake Osso Bucco Vegetarian Dutch Cottage Pie Mash potato Pumpkin Peas Date Pudding & Cream Or Fresh Cream of Vegetable Nasi Goreng Battered Fish & Tartare Sauce Vegetable Patties Chips Garden salad Bread & Butter Pudding & Custard Or Fresh Cream of Broccoli Soup Curried Mince & Rice Apricot Chicken Mushroom Stroganoff Rice Carrots Broccoli Vanilla Mousse & Peaches Or Fresh Scotch Broth Beef Croquettes & Mixed Vegetables & Mayo Roast Lamb & Mint Jelly Vegetarian Schnitzel with Gravy Roast Potatoes, Carrots Peas Ice Cream & Topping Or Fresh Tomato Soup Vegetable quiche with salad Bacon & Tomato Dinner - option 2 Sandwiches Sandwiches Sandwiches Sandwiches Sandwiches Sandwiches Sandwiches Dessert Chefs Selection Chefs Selection Chefs Selection Chefs Selection Chefs Selection Chefs Selection Chefs Selection

6 FOOD VEGETABLES

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