BELOW 500 & Healthy All these dishes contain less than 500 calories so you can enjoy a guilt free meal!
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- Brett Townsend
- 6 years ago
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4 Flavours + Elements BELOW 500 & Healthy All these dishes contain less than 500 calories so you can enjoy a guilt free meal! النكهات + المكونات تشكيلة من الما كولات والوجبات الصحية ا قل من 500 سعر حرارية تحتوي هذه ا طباق على أقل من 500 سعر حرارية ا مر الذي يسمح لكم بالاستمتاع بتناولها بكل سرور وبدون أدنى شعور بالقلق لا سيما وأنها تحافظ على نظامكم الغذاي ي Pear & rucola Grilled pear, honey dressing, rucola, sheep cheese Steak salad (C) Grilled hearts of Romaine, flat iron steak, vine tomatoes, red onion, smoked veal bacon, blue cheese dressing 61 DHS سلطة ا جاص والجرجير إجاص مشوي مع تتبيلة العسل وجبنة الماعز والجرجير سلطة ستيك (C) قلوب خس رومين الهشة المشوية مع شريحة لحم طماطم صغيرة بصل أحمر لحم بقري مقدد ومدخن مع تتبيلة الجبنة الزرقاء A Bit of Nice Niçoise As Henri Heyraud intended - Yellow fin tuna, green beans, new potatoes, cherry tomatoes, black olives, quail s egg and anchovy (H) 40 DHS طبق على طريقة نيس على طريقة هيرود طبق تونا يلو فين بازلاء بطاطس طماطم زيتون أسود بيض السمان وسمك ا نشوفة (إتش) Premium Scottish smoked salmon (C) Glorious kale, young fennel, horseradish, grilled lemon, poached eggs, chive & dill dressing, sour dill croutons, onion ring. 77 DHS سمك سلمون اسكتلندي مدخن (C) سلطة الكرنب براعم الشمر فجل ليمون مشوي بيض مسلوق مع تتبيلة من الثوم الخضر و الشبث قطع خبز محمص مع الثوم و الشبث الحامض حلقات البصل. Gulf tradition Hummus spread, babaganoush, chopped tabbouleh, soaked pickles, sumac, crispy pitta Chlorophyll mix (H,V) Mixed greens with rucola, cherry tomatoes, extra virgin olive oil dressing Smoked beef carpaccio (H) Thin slices of smoked aged beef, shaved truffles, goats cheese, celery salad Wild forest mushrooms (V) Sautéed and grilled mushrooms, roast onion reduction, musculum salad SOUP Chicken soup Clear chicken soup, dumpling, chicken leg, chopped chives Famous yellow lentils (C, V) Cumin, croutons, lemon wedges 34 DHS 31 DHS 65 DHS 26 DHS 38 DHS 38 DHS جلف تريدشن مهروس الحمص بابا غنوج تبولة مخلل سماق مع خبز البيتا المقرمش. خلطة كلوروفيل (H,V) خضار متنوعة مع الجرجير الطماطم الكرزية مع تتبيلة زيت الزيتون البكر الصافي. سلطة كارباتشيو مع لحم العجل المدخن (H) شراي ح رقيقة من لحم العجل المجفف والمدخن مع شراي ح من جبنة الماعز الكما ة وسلطة الكرفس. فطر وايلد فورست (V) فطر محمر ومشوي مع صلصة المشاوي والسلطة الحساء شوربة الدجاج شوربة الدجاج قطع صغيرة من فطاي ر الدجاج فخذ دجاج ثوم أخضر مفروم. شوربة العدس ا صفر الشهيرة (C,V) كمون قطع خبز محمص مع الثوم عيدان ليمون.
5 Flavours + Elements النكهات + المكونات FISH - Fresh From the Gulf Red snapper (H) Pan-fried red snapper, parsley oil, green pea puree Smoked tuna Roasted tuna steak, celery cream, smoked beetroot Sea bass (H) Pan-fried sea bass, cherry tomato broth, new potatoes VEGETARIAN Eggplant parmigiano (V) Crispy breaded fried eggplant, tomato sauce, parmesan, mozzarella, fresh basil Pumpkin & mushroom (V) Sautéed pumpkin & mushroom, thyme, cream, parmesan Cheese ravioli (V) Cheese, spinach, béchamel sauce, grated parmesan HERITAGE COOKING Sous - vide free range chicken breast Free range chicken breast, potato espuma, hazelnut, maple glaze sauce Angus beef tenderloin (H) Mustard, potato puree, asparagus, cherry tomatoes Overnight braised rib eye (C) Slow cooked with garniture aromatique, green vegetables, roasted onion, potato mash 69 DHS 74 DHS 91 DHS 56 DHS 58 DHS 124 DHS 89 DHS السمك - طازج من الخليج سمك النهاش (H) سمك النهاش مقلي زيت البقدونس البازلاء سمك التونا المدخن شراي ح سمك التونا المحمرة كريما الكرفس شمندر مدخن سمك القاروس (H) سمك القاروس المقلي حساء الطماطم الكرزية بطاطس صغيرة. أطباق للنباتيين محلية موسمية وطازجة باذنجان مع جبنة البارميجيانو (V) باذنجان مقلي مقرمش صلصة الطماطم جبنة البارميزان مزريلا ريحان قرع وفطر (V) قرع محمر وفطر مع الزعتر كريما جبنة البارميزان رافيولي الجبنة (V) جبنة سبانخ صلصة البشاميل شراي ح جبنة البارميزان المبشورة. الما كولات التقليدية صدر دجاج مطهو ومبرد صدر دجاج البطاطس بندق صلصة شراب القيقب. لحم خاصرة عجل ا نجوس (H) خردل البطاطس هليون طماطم كرزية. أضلاع محمرة ومطهية على نار هادي ة (C) مطهية ببطء مع تشكيلة من النكهات المختلفة بصل محمر بطاطس. Lamb chop Lamb chops cooked in lemon & garlic, potato, porcini mushrooms, grilled herbal zucchini 79 DHS قطع لحم الحمل لحم حمل مطهو مع الليمون والثوم البطاطس وفطر البورسيني كوسة مشوية مع ا عشاب. T-Bone (C) Aged T-Bone French cut, steak fries, cherry tomatoes, rocket 149 DHS ستيك تي بورن (C) قطع لحم تي بون مقطعة على الطريقة الفرنسية شراي ح بطاطس مقلية طماطم كرزية جرجير. EAT FRESH LIVE WELL
6 Flavours + Elements A BIT ON THE SIDE -Home cut potatoes -Grilled asparagus & tomatoes -Arugula & parmesan flakes -Sautéed wild mushrooms DAILY SPECIAL Please ask your server for today s Special CLOSE TO HEAVEN Chocolate mousse caramel cake Vanilla ice, blasted with liquid nitrogen Raspberry & white chocolate cheesecake (C) Wild berry coulis Fudge brownie (A) Caramel sauce, chocolate tuile, icing, biscotti, ice cream Artisan ice cream (H) Scoop of homemade ice cream prepared with liquid nitrogen, caramel sauce topping, whipped cream, almond crumble Exotic fruits With green apple sherbet 15 DHS 20 DHS 15 DHS 20 DHS 36 DHS 36 DHS النكهات + المكونات أطباق جانبية قطع بطاطس محضرة خصيصا هليون مشوي وطماطم جرجير مع شراي ح جبنة البارمازيان فطر بري محمر ا طباق اليومية الخاصة يرجى التفضل بسو ال النادل عن الطبق اليومي الخاص قمه الجنه كيك الكارميل مع موس الشوكولا آيس كريم الفانيلا المحضر من النتروجين الساي ل تشيز كيك مع توت العليق والشوكولا البيضاء (C) صلصة التوت البري فادج براوني (A) مع صلصة الكاراميل ويفر الشوكولا طبقة سكر آيس كريم البسكوتي إبداعات ا يس الكريم (H) مغرفة من ا يس كريم المحضر خصيصا مع النتروجين الساي ل مع صلصة الكاراميل للتزيين كريما مخفوقة فتات اللوز. فاكهة إستواي ية مع شراب التفاح ا خضر المثلج
7 SOFT DRINKS, JUICES, COFFEE & TEA المشروبات الغازية العصاي ر القهوة والشاي BEVERAGES COLD BEVERAGE Coca Cola, Coca Cola Light Pepsi, Pepsi Light Sprite, Fanta, 7 Up, 7 Up Light, Mountain Dew Orange Granini, Apple Granini Soda, Tonic, Bitter Lemon Red Bull, Red Bull Sugar Free Ice Tea Peach, Ice Tea Lemon WATER Local Still - 500ml Local Still ml Evian, Perrier San Pellegrino - Sparkling - 500ml San Pellegrino - Sparkling ml NON-ALCOHOLIC BEER Holsten Non-Alcoholic Beer Bottle Barbican Beer Malt Flavour Barbican Malt Beverage Non-Alcoholic Beer Apple COFFEE Cafe Viennese, Cappuccino Viennese Americano, Espresso Macchiato, Espresso Espresso Lungo, Cafe Latte, Cappuccino Spanish Latte Cafe Mocha Ristretto, Turkish Coffee, Arabic Coffee 18 DHS 18 DHS 18 DHS 32 DHS 18 DHS 16 DHS 10 DHS 15 DHS 55 DHS 30 DHS 30 DHS 28 DHS 25 DHS 28 DHS 25 DHS 20 DHS 2 CUP FRENCH PRESS INTERNATIONAL COFFEE Sumatra Gayo - single origin - organic Ethiopia Yirgacheffe - single origin Guatemala - La Delicia - single origin Ethiopia Sidamo - single origin Costa Rica - single origin Nicaragua - single origin Columbia Finca Abadia - single origin المشروبات الباردة كوكاكولا كوكاكولا ليت ببسي ببسي ليت سبريت فانتا سفن اب سفن اب ليت مونتين دييو عصير برتقال عصير تفاح (غرانيني) سودا تونيك حامض ليمون رد بول رد بول بدون سكر آيس تي خوخ آيس تي ليمون الماء محلية مل محلية مل إفيان بيري سان بليغرينو - غزية مل سان بليغرينو - غزية مل بيرة غير كحولية هولستون باربيكان بيرة شعير باربيكان بيرة تفاح قهوة قهوة على طريقة فينا كابوتشينو اميركانو اسبريسو مكياتو اسبريسو اسبريسو لونغو كافي لاتي كابوتشينو قهوة على الطريقة ا سبانية كافي موكا ريستريتو قهوة تركية قهوة عربية قهوة من أنحاء العالم على الطريقة الفرنسية سوماترا غايو - عضوية قهوة إثيوبية - قهوة غواتيمالا إثيوبية سدامو كوستا ريكا نيكاركوا كولومبيا فينكا عبدية HOT BEVERAGES Hot Chocolate Glass Warm Milk TEA English Breakfast, Earl Grey, Darjeeling Ceylon Supreme, Jasmine, Pure Green, Chamomile Peppermint, Lemon, Mint, Ginger & Honey SPECIALITY TEA, STEVEN SMITH SELECTION Brahmin Black Tea Kandy Black Tea - Sri Lanka Masal Chai Mao Feng Shui - Pure Green Tea Meadow - Chamomile Peppermint Leaves 25 DHS 20 DHS مشروبات ساخنة هوت شوكلت حليب سخن شاي فطار إنكليزي إير غري دارجلينغ سيلون سوبريم يسمين بيور غرين كاموميل بيبر مينت ليمون نعناع زنجبيل مع العسل مختارات من شاي ستيفن سميت براهمين شاي اسود كاندي شاي اسود - سري لنكا مسلا شاي ماو فانج شوي - بيور جرين شاي مييدو - كاموميل بيبرمينت ليڤز
8 SOFT DRINKS, JUICES, COFFEE & TEA المشروبات الغازية العصاي ر القهوة والشاي MOCKTAILS Saudi Champagne Watermelon Margarita Mango Mule Mountain Mojito Lavender Lemonade Bluberry Smash Strawberry Chamomile Martini Wildcat Cooler Virgin Paloma Pineapple Cobbler Jeddah Delight Watermelon Cooler Virgin Mojito On a Date JUICES Please ask your waiter for our selection of freshly squeezed juices and our juice creations 45 DHS 45DHS موكتيل بدون الكحول سعودي شامبين بتيخ مارغريتا مانجو مولي مونتين موجيتو ليفندر ليمونادا بلوبري سماش فرولة كاموميل مارتيني ويلدكارت كولر فرجين بلوما اناناس كوبلار جدة دليت بتيخ كولر فرجين موجيتو اون ا ديت عصير يرجى سوؤال النادل الخاص بك لاختيارنا من الطازج والعصاي ر وخلطات عصير لدينا A YAWN IS A SILENT CRY FOR COFFEE
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