Carb Counts
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1 Alfredo Sauce 1/2 C 8 Apple Bosco Stick, 7" 36 Apple Sauce, NO added sugar 1/4 C 7 Apples, Sliced Canned 1/4 C 5 Apricots 1/4 C 11 Bacon Bits, Imitation, Bulk 1 T 2 Bacon Bits, REAL 0 Bacon Slices 0 Bacon, Round 0 Bagel, Blueberry 64 Bagel, Plain 59 Bagel, Whole Grain 29 Banana Peppers, Rings, Mild 1 Barbeque Sauce Banquet 4 Barbeque Sauce Cups 1 EA 10 Barbeque Sauce, Bulk 10 Barbeque Sauce, Sweet Baby Rays 2T 17 BEEF: Beef Hoagie, 3 oz 3 BEEF: BURGER, COLOSSAL 5 BEEF: BURGERS, PREMIUM 0 BEEF: BURGERS, SMOKEY GRILL 0 BEEF: BURGERS,CHARBROILED 0 BEEF: BURRITO, BEEF & BEAN WG 40 BEEF: BURRITO, BEEF & CHEESE WG 41 BEEF: CHILI WITH BEANS, REDUCED FAT 5.83 OZ 17 BEEF: CINCINNATI STYLE CHILI 2.75 OZ 3 BEEF: Country Fried Chicken,whole grain 16 BEEF: MEATBALLS 4 Beef: Meatloaf, Charbroiled with Ketchup 7 BEEF: Roast Beef, Deli Style 2 BEEF: SALISBURY STEAK PATTIES 3 BEEF: Sloppy Joe, Reduced Fat 3.63OZ 10 BEEF: SPAGHETTI SAUCE 10 BEEF: TACO MEAT, RED.FAT & SODIUM 5 BEEF: Teriyaki Beef Dippers 6 Beets, Diced, Canned 1/4 C 5 Page 1
2 Belgian Waffle Sticks, Whole Grain 27 Biscuits, Whole Grain, 22 Black Beans 1/4 C 10 Boom Boom Sauce 2 T 2 Bread, Banana 44 Bread, Mixed Berry 43 Bread, Sourdough Slices 1 slice 20 Bread: Breadsticks, Soft, Plain, Whole Wheat, 1 Oz. Each 16 Bread: Buns, Double Decker 35 Bread: Buns, Twofer Size, 1.25 Oz. 18 Bread: Dinner Rolls, Unsliced, 1.25 Oz 17 Bread: Dinner Rolls, Unsliced, Whole Wheat, 1 Oz 15 Bread: Hamburger Buns, Multi Grain, 4" 31 Bread: Hamburger Buns, Plain, 3.5", Whole Grain White 20 Bread: Hamburger Buns, Plain, 4", Whole Grain White 26 Bread: Hamburger Buns, Plain, 5"-Colossal 44 Bread: Hamburger Buns, Whole Wheat, 4" 27 Bread: Hoagie Buns, Plain, 6" WG 36 Bread: Hotdog Buns, 6", Sliced, Whole Grain 21 Bread: Italian Bread, Sliced 2 SLC 22 Bread: Kaiser Bun, Whole Grain 31 Bread: Oval Buns, White, 5", Buddy Boy, WG 28 Bread: Pita Pocket, Whole Wheat 20 Bread: Rye Bread -- Light 2 SLC 20 Bread: Steak Hoagie Buns, White, WG 6" 33 Bread: Sub/Hoagie Bun, Whole Wheat, 6" 36 Bread: Texas Toast 2 SLC 32 Bread: Wheat Bread, Whole Grain 2 SLC 28 Bread: White Bread, Whole Grain, 1 Oz. Slices 2 SLC 24 Breadstick Dough, Rich's 2 each 24 Breadsticks With Cheese, 6" Reduced Fat Whole Grain 1 each 17 Breadsticks With Pepperoni, 4" WG 2 each 31 Breadsticks, Cheese Filled 1 each 17 Breadsticks, Garlic 53% Whole Grain, 6" 1 each 17 Breadsticks, Wheat 1 each 17 Breakfast Bar, Whole Grain, Banana Choc Chunk 48 Page 2
3 Breakfast Bar, Whole Grain, Oatmeal Chocolate Chip 47 Breakfast Bar, Whole Grain, Oatmeal Raisin 48 BREAKFAST PIZZA, BACON/EGG 24 BREAKFAST PIZZA, SAUSAGE/GRAVY 25 Broccoli Crowns, Frozen 1/4 C 1 Brussel Sprouts, Frozen 6 EA 8 Butter Beans, Canned 1/4 C 16 California Vegetable-Broccoli,Cauliflower,Carrot 1/4 C 2 Calzone, Italian Beef PepperonI 35 Caroteens, Fresh in Bag 8 Carrots, Baby, Frozen 1/4 C 3 Carrots, Frozen, Crinkle Cut 1/4 C 3 Cauliflower, Frozen 1/4 C 1 Cereal Bar, Whole Grain, Cheerios Fruity 30 Cereal Bar, Whole Grain, Cinnamon Toast Crunch 30 Cereal Bar, Whole Grain, Cocoa Puffs 30 Cereal Bar, Whole Grain, Trix 30 Cereal, Cocoa Krispies, whole grain rich 28 Cereal, Cocoa Puffs, red sugar, whole grain 20 Cereal, Corn Pops, Whole Grain Rich 25 Cereal, Frosted Mini Whts, Chocolate, Whole Grain 23 Cereal: Apple Jacks, Bowl Packs, Reduced Sugar, Whole Grain Rich 16 Cereal: Cheerios, Bowl Packs, SUGAR FREE 20 Cereal: Cin.Toast Crunch, Bowl Packs,RED.SUGAR 22 Cereal: Froot Loops, Bowl Packs, RED SUGAR, whole grain 24 Cereal: Frosted Flakes, Bowl Packs,RED.SUGAR, Whole Grain 24 Cereal: Trix, Bowl Packs, REDUCED SUGAR 24 Cheese Sauce, Mild Cheddar, Bulk 5 Cheese Sauce, Nacho, Bulk 1/4 C 6 Cheese: Colby Jack Slices 1/4 C 5 CHEESE: AMERICAN CHEESE SLICES 2 SL 0 CHEESE: CHEDDAR, SHRED ANGEL 1 OZ 0 Cheese: Mozzarella, Block 2 SL 1 CHEESE: MOZZARELLA, SHREDDED 1 OZ 1 Cheese: Pepper Jack Slices 1 SL 1 Cheese: Provolone Cheese Slices 1 SL 1 Page 3
4 CHEESE: STRING CHEESE, LITE 1 EA 10 Cheese: Swiss, Sliced 1 SL 0 Cheese: White American Chz 2 SL 2 Cherries, Maraschino 2 EA 2 Chicken Patty on Whole Grain Biscuit, Whole Grain 32 Chicken: Taco Meat, Shredded Chicken 2 OZ 2 CHICKEN: BONELESS WINGS, WG 11 Chicken: Canned 1/3 C 0 CHICKEN: DICED CHICKEN 3 OZ 0 CHICKEN: FAJITA STRIPS, WHITE 3 OZ 2 CHICKEN: GRILLED CHICKEN BRST 2 CHICKEN: GRILLED HONEY BBQ NUGGETS 9 CHICKEN: NUGGETS, WHITE MEAT, HOMESTYLE WHOLE GRAIN 13 CHICKEN: PATTIE,BREADED,SPICY 17 CHICKEN: PATTIE,BREADED,WHOLE GRAIN 15 CHICKEN: POPCORN, BUFFALO, WHOLE GRAIN 10 EA 18 CHICKEN: POPCORN, HOMESTYLE WHOLE GRAIN 14 CHICKEN: RINGS, TYSON WHOLE GRAIN 12 CHICKEN: SMACKERS, POPCORN, WG 20 CHICKEN: STICKS, BREADED, KRISPY KRUNCHY WHOLE GRAIN 14 CHICKEN: TENDER KRISPY/KRUNCHY 16 CHICKEN: TENDER, BUFFALO,TYSON WHOLE GRAIN 16 Chiles, Green, Diced 2 T 2 Chips: Baked Cheetos Flamin Hot 20 Chips: Baked Cheeto's, Crunchy 20 Chips: Baked Lays, Masterpiece BBQ 22 Chips: Baked Potato Chips 23 Chips: Baked Sour Cream and Onion Potato Chips 21 Chips: Cheese Balls, Barrel o Fun 15 Chips: Cheetos Fantastix, Baked, Chili Cheese 19 Chips: Cheetos Fantastix, Baked, Flamin Hot 20 Chips: Cheetos Puffs, WG, Hot, Reduced Fat 14 Chips: Cheetos Puffs, WG, Mellow Cheese, Reduced Fat 14 Chips: Cheez-It Crackers, Atomic Cheddar, Whole Grain 15 Chips: Cheez-It Crackers, White Chedar, Whole Grain 26 Chips: Cheez-It Crackers, Whole Grain 14 Page 4
5 Chips: Chex Mix, Cheddar 35 Chips: Chex Mix, Hot and Spicy 19 Chips: Chili Cheese Fritos 15 Chips: Corn Chips, Bulk, Dip-It 16 Chips: Corn Chips, Regular 15 Chips: Cracker Chip, Sabor a Queso Cheddar 18 Chips: Cracker Chip, Sea Salt 19 Chips: Cracker Chip, Southwest Ranch 19 Chips: Dorito's Cool Ranch, Reduced Fat 19 Chips: Doritos, Nacho Cheese, Reduced Fat 20 Chips: Doritos, Spicy Sweet Chili Flavored, Reduced Fat 20 Chips: FunSize Gold Fish Flavor Blasted, Hot 'n Spicy Cheddar 14 Chips: FunSize Gold Fish Flavor Blasted, Racing Ranch 14 Chips: FunSize Gold Fish,WholeGrain Chz.Crackers 14 Chips: FunSize Rold Gold Pretzels 12 Chips: Hot Fries, Cheddar Bacon, Johnny Rapps 20 Chips: Hot Fries, Spicy, Andy Capp 20 Chips: Munchies Kids Mix 18 Chips: Nacho Chips, Yellow Corn, Salted 36 Chips: Pita Chips, Stacy's, Cinnamon Sugar 20 Chips: Pita Chips, Stacy's, Parmesan, Garlic, & Herb 18 Chips: Pop Chips, BBQ 15 Chips: Pop Chips, Original 16 Chips: Pop Chips, Sour Cream & Onion 15 Chips: Popcorn, White Cheddar 14 Chips: Popcorn, White Cheddar, Smartfood Delight 18 Chips: Popped Crisps, Honey BBQ, WG 17 Chips: popped Crisps, Sour Cream and Onion, WG 16 Chips: Pretzels, Heartzels, WG 15 Chips: Simply Chex, Chocolate Caramel 22 Chips: Simply Chex, Snack Mix, Cheddar, WG 20 Chips: Simply Chex, Snack Mix, Hot 'n Spicy, WG 19 Chips: Simply Chex, Strawberry Yogurt 23 Chips: Tostitos, WG 18 Chips: Tostitos, Bite Size, Round BAKED Scoops 22 Chips: Wheat Thins, Toasted Veggie, WG 34 Page 5
6 Ciabatta Roll, WG 42 Cinnamon Breakfast Roll 31 Cinnamon Tastries 38 Cocktail Sauce for Seafood 2 T 7 Cole Slaw 1/4 C 9 Cookies: Chips Ahoy 100 calorie 18 Cookies: Mini Nilla Wafers 23 Cookies: Oreo Crisps 100 calorie 19 Cookies: Otis Red. Fat, Whole Grain, Carnival Cookie Dough 26 Cookies: Otis Red. Fat, Whole Grain, Chocolate Brownie Cookie Dough 26 Cookies: Otis Red. Fat, Whole Grain, Chocolate Chip Cookie Dough 26 Cookies: Otis Red. Fat, Whole Grain, Sugar Cookie Dough 26 Corn Dogs: Turkey, Whole Grain 31 Corn On The Cob, Petite 1 EA 19 Corn Puppies, Turkey, Mini, Whole Grain 6 each 33 Corn, Whole Kernel Golden, Frozen 1/4 C 8 Corn/Black Bean-Fire Roasted 1/4 C 19 Crackers: Animal Crakers 21 Crackers: CINNAMON Graham Crackers 16 Crackers: Club Crackers 3 EA 12 Crackers: Graham Crackers 16 Crackers: Graham Keebler Elf, Chocolate 20 Crackers: Graham, Teddy Grams, Cinnamon 16 Crackers: Graham,Giant Goldfish,Whole Grain, Cinnamon 19 Crackers: Graham,Giant Goldfish,Whole Grain,Chocolate 19 Crackers: Oyster Crackers, Whole Grain 11 Crackers: Saltine Crackers 4 ct. 1 EA 9 Crackers: Saltine Crackers, Whole Grain 2CT 10 Crackers: Scooby-Doo Graham Sticks, Cinnamon 21 Crackers: Spikerz Spicy Cracker Bites, Nacho Cheese, WG 16 Crackers: Spikerz Spicy Cracker Bites, Ranch, WG 16 Craisins, Blueberry 28 Craisins, Strawberry 28 Cream Cheese, Bulk 2 T 1 Cream Cheese, Lite, Cups 1 EA 2 Cream Cheese, Strawberry 4 Page 6
7 Croissants, Crescent Shape, WG 18 Crunch Bar, Cherry Apple 37 Dough, Rich's WG Pizza Dough 1/8 slice 34 Dressing Pkts: California French Fat Free 11 Dressing Pkts: Creamy Caesar 1 Dressing Pkts: French 2 Dressing Pkts: Greek 0 Dressing Pkts: Honey French 15 Dressing Pkts: Honey Mustard, Fat Free 8 Dressing Pkts: Italian Fat Free 5 Dressing Pkts: Italian Golden 1 Dressing Pkts: Italian, Light 2 Dressing Pkts: Ranch 1 Dressing Pkts: Ranch Buttermilk 2 Dressing Pkts: Ranch Dipping Cup 1 Dressing Pkts: Ranch Lite 8 Dressing Pkts: Ranch, Fat Free 10 Dressing Pkts: Raspberry Vinaigrette 11 Dressing Pkts: Thousand Island 6 Dressing: Caesar, Bulk 2T 1 Dressing: French 2T 14 Dressing: Italian Golden 2T 6 DRESSING: RANCH 2T 7 Drink: Apple and Eve juice box-strawberry kiwi 24 Drink: Arizona, Arnold Palmer Lite 14 Drink: Arizona, Arnold Palmer Zero Tea 1 Drink: Arizona, Arnold Palmer, Diet Green 0 Drink: Calypso Zero Ocean Blue, 16.9 oz. bottles 3 Drink: Calypso Zero Strawberry Lemon, 16.9 oz. bottles 3 Drink: Crystal Geyser Water, 25.3 Oz. Sport 0 Drink: Crystal Light, Sunrise 0 Drink: Crystal Lite, Iced Tea,16 oz bottle 0 Drink: Crystal Lite Lemonade, 16 oz bottle 0 Drink: Crystal Lite Raspberry Ice,16 oz bottle 0 Drink: Fruit2 0 Sugar Free- Cherry 0 Drink: Fruit2 0 Sugar Free- Fruit Punch 0 Page 7
8 Drink: Fruit2 0 Sugar Free- Grape 0 Drink: Fruit2 0 Sugar Free- Lemon 0 Drink: Fruit2 0 Sugar Free- Strawberry 0 Drink: Gatorade G2 12 oz Fruit Punch 7 Drink: Gatorade G2 12 oz Grape 7 Drink: Gatorade G2 12 oz Ice Freeze 7 Drink: Gatorade G2 12 oz Mix Berry 7 Drink: Gatorade G2 12 oz Orange 7 Drink: JUICE 4 U-Apple 25 Drink: JUICE 4 U-Berry Blend 23 Drink: Juice 4 U-Blue Razz 14 Drink: Juice 4 U-Citrus Blast 14 Drink: JUICE 4 U-Grape 27 Drink: Juice 4 U-Merry Cherry 14 Drink: JUICE 4 U-Orange Tangerine 26 Drink: Juice 4 U-Purplelicious 14 Drink: Juice 4 U-Sour Apple 14 Drink: JUICE 4 U-Tropical Punch 27 Drink: Juice: Apple, 6 OZ 20 Drink: Juice: Dragon Punch 13 Drink: Juice: Mango Wango 13 Drink: Juice: Orange Frozen, 6 OZ 19 Drink: Lipton Iced Tea, 16.9 oz Bottles, Green Tea Berry 0 Drink: Lipton Iced Tea, 16.9 oz Bottles, Green Tea Citrus 0 Drink: Naked Juice- Green Machine 41 Drink: Naked Juice- Mighty Mango 44 Drink: Naked Juice- Strawberry Banana 38 Drink: Naked Juice-Berry Blast 37 Drink: Riptide Wave, Zero Calories, Gonzo Grape 0 Drink: Riptide Wave, Zero Calories, Maholo Orange Mango 0 Drink: Riptide Wave, Zero Calories, Strawberry Swells 0 Drink: Sparkling Ice- Apple 0 Drink: Sparkling Ice- Black Raspberry 0 Drink: Sparkling Ice- Cherry Limeade 0 Drink: Sparkling Ice- Coconut Pineapple 0 Drink: Sparkling Ice- Kiwi Strawberry 0 Page 8
9 Drink: Sparkling Ice- Lemon Lime 0 Drink: Sparkling Ice- Lemonade 0 Drink: Sparkling Ice- Mango Lemonade 0 Drink: Sparkling Ice- Orange Mango 0 Drink: Sparkling Ice- Peach Lemonade 0 Drink: Sparkling Ice- Peach Nectarine 0 Drink: Sparkling Ice- Pink Grapefurit 0 Drink: Sparkling Ice- Pomegranate Berry 0 Drink: Sparkling Ice- Strawberry Lemonade 0 Drink: Sparkling Ice- Strawberry Watermelon 0 Drink: Sparkling Ice- Tea & Lemonade 0 Drink: Sparkling Ice-Raspberry Lemonade 0 Drink: Switch, 8.3 oz Slim Line Can, Black Cherry 30 Drink: Switch, 8.3 oz Slim Line Can, Fruit Punch 30 Drink: Switch, 8.3 oz Slim Line Can, Grape 30 Drink: Switch, 8.3 oz Slim Line Can, Hardcore Apple 29 Drink: Switch, 8.3 oz Slim Line Can, Kiwi Berry 30 Drink: Switch, 8.3 oz Slim Line Can, Orange Tangerine 30 Drink: Switch, 8.3 oz Slim Line Can, Watermelon Strawberry 29 Drink: V-8 Fusion Sparkling Pomegranate-Blueberry 25 Drink: V-8 Fusion Sparkling Strawberry Banana 25 Drink: V-8 Fusion Sparkling Strawberry Lemonade 25 Drink: Very Fine, 12 oz 100% Juice Cans, Apple 41 Drink: Very Fine, 12 oz 100% Juice Cans, Apple Strawberry 43 Drink: Very Fine, 12 oz 100% Juice Cans, Fruit Punch 43 Drink: Very Fine, 12 oz 100% Juice Cans, Grape 43 Drink: Very Fine, 12 oz 100% Juice Cans, Krazy Kiwi 43 Drink: Very Fine, 12 oz 100% Juice Cans, Orange 43 Drink: Very Fine, 12 oz 100% Juice Cans, Twisted Cherry 43 Drink: Water, Absopure 16.9 oz. 0 Drink: Water, Absopure, 10 oz 0 EGG PATTIE 1 Egg Rolls, Chicken and Vegetable 1 each 20 Egg Rolls, Pork & Vegetable, WG 1 each 28 Egg Rolls, Vegetarian Egg Rolls, 3z 24 Eggo French Toast Minis, Chocolate Chip 36 Page 9
10 Eggo Mini Waffles, Maple 35 EGGS, SCRAMBLED 3T 1 English Muffin, Whole Wheat 23 Fajita Vegetables 1/4 C 4 Fennel Fish 19 Fish: Nuggets, Crunchy 4 EA 21 Flapstick, Pancake & Sausage On A Stick 22 Flatbread, Whole Grain 23 Fortune Cookies 1 EA 8 French Toast Sticks, WHOLE GRAIN 3 EA 42 French Toast, Mini, Rush Cinnamon, WG 37 Fried Rice, Vegetarian 1/2 c 22 Frudel Strudel, Apple Filled 36 Frudel Strudel, Cherry Filled 37 Fruit Cocktail, Light Syrup 1/4 C 9 Fruit Snacks: Fruit By The Foot, Tye Dye 17 Fruit Snacks: Fruit Rollup Hot Colors 11 Fruit Snacks: Fruit Rollup, Crazy Colors 11 Fruit Snacks: Fruit Rollup, Stawberry Punch 11 Fruit Snacks: Fruit Snacks, Scooby Doo 21 General Tso Sauce 2T 14 Graham Snacker Peanut Butter & Grape Jelly on Whole Grain Graham W 32 Granola Bar, Chewy, Whole Grain, Maple Brown Sugar 28 Granola Bar: 1 Ounce-Choc Chip 18 Granola Bar: Cocoa Cherry-Whole Grain 37 Granola Bar: Low Fat Choc. Chunk 19 Granola Bar: Peanut Butter/Chocolate Chip 17 Granola Bar: Variety Low Fat Quaker 19 Gravy: Country Style (Biscuit) 6 Gravy: Instant Turkey Gravy 1/4C 6 Gravy: Mix, Brown 2T 3 Gravy: Mix, Instant, Chicken Flavored 1/4C 4 Gravy: Sausage Gravy 1/4C 2 Great Northern Beans 1/4C 10 Green Beans, Stringless 1/4C 2 Page 10
11 HAM: TURKEY HAM 3.58 OZ 3 Honey Mustard Packets 4 Honey Sauce Packets 8 Hot Dog: All Meat Jumbo Franks 2 Hot Dog: Turkey 4 Hot Sauce Packets 0 Hot Sauce, Bulk 0 Hummus: Roasted Red Pepper 2T 7 Ice Cream: Banana Blast Bar 19 Ice Cream: Blue Raspberry Italian Ice 15 Ice Cream: Cherry Italian Ice 15 Ice Cream: Chocolate Crunch Bar 22 Ice Cream: Chocolate Ice Cream Cup-No Sugar Added 17 Ice Cream: Chocolate Ripple Ice Cream Cup-Reduced Fat 17 Ice Cream: Cookie & Cream Bar-Reduced Fat 19 Ice Cream: Cotton Candy Ice Cream Cup-Reduced Fat 15 Ice Cream: Cotton Candy Push-up Pop-Reduced Fat 14 Ice Cream: Crumbled Cookie Cone 31 Ice Cream: Cyclone 19 Ice Cream: Firecracker Jr. 8 Ice Cream: Frog Spit Bar-Lemon/Lime 11 Ice Cream: Frog Spit Push-up-Lemon/Lime 18 Ice Cream: Fudge Frenzy 19 Ice Cream: Ice Cream Sandwich-Reduced Fat 30 Ice Cream: Lemon-Lime Shots 17 Ice Cream: Lick-a-Color 22 Ice Cream: Mini Cone 14 Ice Cream: Minute Maid 2 Oz. Juice Bar 15 Ice Cream: Orange & Cream Bar 18 Ice Cream: Orange Juice Sherbet Cup 26 Ice Cream: Orange Juice Sherbet Push-up Pop-Reduced Fat 21 Ice Cream: Rainbow Sherbet, Polar Pop, Push Up 13 Ice Cream: Raspberry Juice Sherbet Cup 27 Ice Cream: Red, White & Blue Pop 19 Ice Cream: Root Beer Float Bar 19 Ice Cream: Scribblers 15 Page 11
12 Ice Cream: Sour Fruit Shots 17 Ice Cream: Strawberry & Cream Bar-Reduced Fat 11 Ice Cream: Strawberry Crunch Bar 23 Ice Cream: Strawberry Ice Cream Cup-No Sugar Added 16 Ice Cream: Strawberry Juice Pop 16 Ice Cream: Strawberry Ripple Ice Cream Cup-Reduced Fat 16 Ice Cream: Vanilla Ice Cream Cup-No Sugar Added 16 Ice Cream: Vanilla/Chocolate Bar-Reduced Fat & No Sugar 12 Ice Cream: Vanilla/Fudge Push-up Pop-Reduced Fat 17 Jalapeno Peppers, Sliced 14 EA 1 Jamwich: Peanut Butter & Jelly 35 Jelly 1 EA 6 KETCHUP 1T 4 KETCHUP, BAG IN BOX-For Dispenser(HS ONLY) 1T 4 KETCHUP, FOIL PACKETS 1 EA 2 Kidney Beans 1/4C 10 Lima Beans 1/4C 10 Macaroni & Cheese, Whole Grain 1/4C 11.5 Mandarin Oranges, Whole Segments 1/4C 15 Margarine 0 Margarine Cups 0 Marshmallows, Mini 1/2C 20 Mayonnaise Packets 1/2T 1 Mayonnaise, Light 1T 1 Mini Cinni 40 Mixed Vegetables 1/4C 5 Mozzarella Cheese Sticks, WG 6 each 35 Muffin: Apple Cinnamon, Whole Grain 28 Muffin: Chocolate Chip, Whole Grain 30 Muffin: Wild Blueberry, Whole Grain 29 Mushrooms, Canned 1/4C 2 Mustard Packets 1 Mustard, Bulk 1T 0 Nutrigrain Breakfast Bars, Apple/Cinn, WG 30 Nutrigrain Breakfast Bars,Strawberry, WG 29 Nutrigrain Yogurt Bar, Strawberry 25 Page 12
13 Oatmeal Bar, Butterscotch, Chocolate Chip, Whole Grain 23 Oatmeal Bar, Chocolate Chip, Whole Grain 23 Oatmeal Bar, Double Chocolate, Whole Grain 24 Oatmeal, Instant, Regular 19 Oats, Quick Oats 1/2C 26 Olives, Black 2T 1 Orange Sauce, Gallon-Chineese 8 Oriental Vegetables 1/4C 2 Oven Cleaner, Mr Muscle Pancakes, Mini Maple Burstin, Whole Grain 40 Parmesan Cheese Packets 0 Peach Cups 19 Peaches, Diced 1/4C 9 Peaches, Sliced 1/4C 9 Peanut Butter, Creamy 2T 7 Pears, Diced 1/4C 10 Pears, Sliced 1/4C 10 Peas 1/4C 5 Peas & Carrots Mixed 1/4C 4 Penne, Whole Grain 2 OZ 38 Pepperoni, Sliced 15 EA 0 Pickle Relish Packet, Sweet 3 Pickle Relish, Dill 0 Pickle Relish, Sweet 1T 4 Pickles: Dill Pickle Slices, Crinkle Cut 0 Pickles: Dill Pickle Spears 0 Pickles: Whole Dill 0 Pineapple, Tidbits 1/4C 10 Pizza Sauce, Complete 1/4C 6 Pizza Sauce, Dei Fratelli 1/4C 5 pizza, primo cheese 34 Pizza: Self Rising, Stuffed Crust, Cheese 35 Pizza: Self Rising, Stuffed Crust, Cheese 44 Pizza: 4 x 6 Cheese,Whole Grain, Max, Reduced Sodium 37 Pizza: 4 x 6 Pepperoni,Whole Grain 37 Pizza: Big Daddy Hand Tossed, Whole Grain 36 Page 13
14 Pizza: Bosco Cheese Deep Dish 35 Pizza: Flatbread, Garlic/Cheese 38 Pizza: Three Cheese Pizza Boat 29 Pizza: Wedge, Real Slice Pizza, Cheese 32 Pizza: Wedge, Real Slice Pizza, Pepperoni 32 Pizza: Wedge,Whole Grain, Cheese, Stuffed Crust 35 Pizza: Wedge,Whole Grain, Pepperoni, Stuffed Crust 35 Pop Tart: Toaster Pastry, Br Sugar Cinnamon, WG 74 Pop Tart: Toaster Pastry, Chocolate Chip, not WG 71 Pop Tart: Toaster Pastry, Frst Brwn Sgr Cinn, Single,WG 37 Pop Tart: Toaster Pastry, S'Mores, no WG 72 Pop Tart: Toaster Pastry, Strawberry, Single,Whole Grain 38 Pop Tart: Toaster Pastry, Strawberry, Whole Grain 74 Popped Crisps, Original w Sea Salt, WG 15 PORK BBQ, PULLED SMOKED 4 OZ 18 Pork Chops, Country Fried Breaded 16 Pot Pie, Chicken WG 36 Potatoes: Munchers, Cheddar Rounds 5 EA 18 Potatoes: Baked, Whole 29 Potatoes: Canned, Sliced 1/4C 5 Potatoes: Diced, Canned 1/4C 6 Potatoes: French Fries, SPICY, CURLY 3OZ 20 Potatoes: FRENCH FRIES,OVEN,GEN X,STRAIGHT 3 OZ 27 Potatoes: FRENCH FRIES,SS,CAVENDISH,THICK 3OZ 23 Potatoes: FRENCH FRIES,SS,CAVENDISH,THIN 3 OZ 22 Potatoes: Mashed 1 OZ 21 Potatoes: Smiles 2 EA 20 Potatoes: Sweet, Canned 1/4C 15 Potatoes: Tater Tots or Puffs 3OZ 19 Potatoes: Tri-Taters 2EA 26 Potatoes: Whole Baked Potato 18 Potatoes: Whole Potatoes, Canned 4EA 15 Pretzel Bun, Sliced, 2.7 oz. 45 Pretzel Rod-Bulk 3 each 27 Pretzel: Big Cheese Soft Pretzel 66 Pretzel: Jumbo Soft Pretzels 76 Page 14
15 Pretzel: Soft Pretzels, Regular, WG 38 Produce: Canteloupe 1/4C 9 Produce: Grapefruit 26 Produce: Watermelon 1/4C 3 Produce: Apples, Red Delicious 18 Produce: Apples, Red Delicious, Secondary 19 Produce: Banana 27 Produce: Banana, Petite 18 Produce: Banana, Stage 3-5, 40#, approx Produce: Broccoli 1/4C 2.5 Produce: Cabbage, Red 1/4C 4 Produce: Carrots, Baby 1/4C 5 Produce: Cauliflower 1/4C 4 Produce: Cherry Tomatoes 6EA 6 Produce: Cucumbers, Sliced 1/4C 1 Produce: Grapes, Red, Seedless 1/4C 8 Produce: Lettuce, ICEBERG 1C 2 Produce: Lettuce, Leaf 1C 1 Produce: Orange Valencia 21 Produce: Potato, Diced, Fresh 1/4C 6 Produce: Prep. Broccoli Buds 1/4C 1 Produce: Prep. Cauliflower Florets 1/4C 1 Produce: Prep. Celery Sticks 1/4C 1 Produce: Prep. Celery/Carrot Sticks 1/4C 2 Produce: Prep. Salad Mix 1 C 2 Produce: Prep. Salad Plain 1C 1 Produce: Prep. Taco Shredded Lettuce 1/2C 1 Produce: Romaine Lettuce 1C 1 Produce: Spinach, Fresh, Cleaned 1C 1 Produce: Tomatoes 1/4 C 2 Propel, Flavored Water, Berry 0 Propel, Flavored Water, Lemon 0 Pudding, Bulk Choc 1/2C 24 Pudding, Bulk Vanilla 1/2C 25 Pudding: Choc. Pudding, INDIVIDUAL 21 Pudding: Vanilla Pudding, INDIVIDUAL 22 Page 15
16 Quesadilla, Beef 41 Quesadilla, Cheese 40 Quesadilla, Chicken 38 Queso Sauce 2 OZ 2 Raisins 32 Refried Beanns, Vegetarian 1/4C 3 RIBBQ/PORK 7 Rice, Brown 1/4C 19 Rice, Converted, White 1/4C 10 Rice, Mexican Fiesta 1/4C 11 Roll Dough, Honey Wheat 28 Rotini 1/2C 19 Salad Dressing, LITE, Bulk 1T 3 Salami, Hard, Sliced 1OZ 0 SALSA, CHUNKY 2T 2 Sauerkraut 2T 1 Sausage Biscuit, Whole Grain 25 Sausage Patties-2 OZ 0 Shrimp, Country Style, Popcorn 20EA 23 Smokey Grill Honey BBQ 13 Soup: Tomato 1/2C 19 Sour Cream, Bulk 2T 2 Soy Butter - Nut Free 2T 8 Soy Milk, Chocolate 25 Soy Sauce Packets 0 Spaghetti Sauce, No Meat, Canned 1/2C 11 Spaghetti, White 1C 42 Spaghetti, Whole Grain 1C 43 Stir Fry Veggies 1/4C 3 Strawberries 1/4C 3 Strawberry Cups 22 Sub Buns, 8", Wheat 53 Sunflower Kernels, Honey Roasted 1OZ 8 Sweet-N-Sour Sauce Packets 11 Sweet-N-Sour Sauce, Bulk 2T 8 Syrup, Pancake Syrup 1/4C 51 Page 16
17 Syrup, Pancake, Cups 31 Taco Sauce Packets, Medium Flavor 1 Taco Shell, Bakeable, 8.5" 25 Tartar Sauce Packets 2 Teriyaki Sauce 2T 10 Tortilla Wraps, Whole Grain, 10" 30 Tortilla, Flour Tortilla, 8" 19 Tuna 1/4C 0 TURKEY & GRAVY, PRE-COOKED 5.23OZ 4 TURKEY BREAST, Low Sodium 4OZ 3 Turkey Roast 1 TURKEY TACO MEAT 2.97 OZ 2 Ultimate Breakfast Round, UBR, Original, Whole Grain 45 Ultimate Breakfast Round, UBR, Sunberry-WG (Cranberry/Orange) 47 Vegetarian Beans 1/4C 12 Waffle, Butter Maple 42 Whipped Dessert Topping, Non-Dairy 2T 2 Winter Vegetables (Broccoli/Cauliflower) 1/4C 2 Yogurt Greek Strawberry 18 Yogurt, Greek Honey Vanilla 16 Yogurt: Cherry Vanilla 19 Yogurt: Go-Gurt 13 Yogurt: Raspberry 19 Yogurt: Stawberry/Banana 19 Yogurt: Strawberry 19 Yogurt: Yogurt, Frozen, Annies, Chocolate 1/2C 23 Yogurt: Yogurt, Frozen, Annies, Vanilla 1/2C 22 Yogurt: Yogurt, Frozen, Double Dutch Chocolate 1/2C 22 Yogurt: Yogurt, Frozen, French Vanilla 1/2C 21 Yogurt: Yogurt, Frozen, SIMPLY Vanilla 1/2C 21 Yogurt: Yogurt, Frozen, Strawberry 1/2C 21 Yogurt: Yoplait, 6 Oz. Strawberry & Strawberry/Banana 33 USDA is an equal opportunity provider & employer Page 17
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Page 1 Recipe Component List Aug 15, 2018 000202 Apple Crisp #6 scoop 1.000 0.500 000061 Apple Slices, bag each 0.500 001388 Apple, Fresh, Cut each 1.000 000064 Apple, Fresh, Whole each 1.000 001111 Apples,
More informationCarbohydrate List. Secondary Items 14/15 Portion Carb Cal Fat Sat Fat Iron (%) Fiber (g)
Breads, Pasta & Grain Brown 2 oz 10g 47 0 0 0 0 Wheat Mexican Rice 2 oz 10.5 47 1 0 13 1 Wheat, Soy Bagel 4 oz 58g 296 2 0 10 2 Wheat, Soy WG Biscuit 1 28g 210 9 4 6 2 Wheat,Milk Garlic Toast 1 sl 12g
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Food Allergen Information for Foods Served in Montgomery Public Schools Child Nutrition Department Item Contains Peanuts Contains Tree Nuts Contains Milk Contains Soy Contains Wheat Contains Eggs Contains
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BREAKFAST Apple Cinnamon Texas Toast, WG New 50 5 1 230 Banana, half 14 0.6 0 54 Biscuit, Chicken 31 12 13 276 Biscuit, Egg and Cheese 26 11 16 285 Biscuit, Plain 24 4 8 180 Biscuit, Sausage (turkey) 24
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Beverages Assorted Juices 14.6g Berry, Grape, Strawberry Kiwi Enhanced Purified Water 16.9oz Diet Lemon Ice Tea 10oz 1g Gatorade G2 Assorted Flavors 12oz 7g Lemon Tea DeLite 12oz Lemonade DeLite 12oz Peach
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Elementary Items 17/18 Portion Carb Cal Gram Bread, Pasta & Grain s Brown Rice 2 oz 11g 54 0.5 0 0 2.5 1 Wheat Mexican Rice 2 oz 16g 38 0.2 0.67mg 1 1 Wheat, Soy Bagel, wrapped/cheese 1 26g 226 1 0 8 880
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Total Fat Carroll County Public Schools Food Services 2018-2019 Menu Item Nutritional Information Saturated Fat BREAKFAST ITEMS updated 8/2018 Bagel, Bagelful Cinnamon 1 each 180 3 2 5 180 32 3 6 6 100
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Bread Bread, White, 2 slices 25 4 1.5 130 Bread Bread, Whole wheat, 2 slices 26 6 1 140 Bread Breadstick (1.35 oz) 19 3 3 111 Bread Buns, hamburger 22 4 1.5 120 Bread Buns, hoagie 39 6 2.5 240 Bread Buns,
More informationISLE OF WIGHT COUNTY SCHOOLS
Carb counts are based on the latest information available. Occasionally vendors may change or substitute an item due to availability. The information contained is meant as a guide only. ITEM CARB FAT CALORIES
More informationUpdated on
2012-2013 Updated on 8-22-2012 Carbohydrate Content of Foods Beverages Apple Juice 4 oz = 14 gm CHO 8 oz = 28 gm CHO Chocolate Milk 8 oz = 28 gm CHO Grape Juice 4 oz = 16 gm CHO 8 oz = 32 gm CHO Orange
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Carbohydrate Count by Item Revised 10-30-2018 Onalaska School Nutriton Program Nutrient values are estimates only. Variations may occur due to product availability and food preparation. None of the information
More informationZionsville Community Schools Page 1 Allergens & Food Sensitivity Aug 5, 2016
Page 1 Allergens & Food Sensitivity Aug 5, 2016 000009 Alfredo Sauce YES NO NO NO NO NO NO NO 000064 Apples, Fresh NO NO NO NO NO NO NO NO 000011 Applesauce NO NO NO NO NO NO NO NO 000694 Apricots NO NO
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BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole 34 170 Cereal, Applejacks K-12 1 oz. 24 110 Cereal, Cin. Toast crunch K-12 1 oz. 22 110 Cereal, Cocoa puffs K-12 1.1 oz. 25 110
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Entrée Selections Serving Size Cal Sodium Carbs Protein 4x6 Cheese Pizza 1 each 310 360mg 30g 22g 4x6 Pepperoni Pizza 1 each 350 580mg 29g 22g 4x6 Sausage Pizza 1 each 330 420mg 29g 21g Baked Ravioli w/
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Whole Grain 1.00 each 23.9 B-2
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
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Apple Breadstick 9 Apple Cinnamon Bagel Stick Apple Cinnamon Graham Cracker Apple Cinnamon Roll 4 Apple Frudel 6 Apple Turnover 54 6 Assorted Cereals: Cereal Cinnamon Toast Crunch Cereal Honey Nut Chex
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Page 1 Recipe List 000009 Alfredo Sauce 1/2 cup 10.01 000064 Apples, Fresh EACH 20.97 000011 Applesauce 1/2 cup 21.98 000694 Apricots 1/2 cup 15.78 000989 Baby Carrots 1/2 cup 1/2cup 5.98 000577 Bagel
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Asian Items Chicken & Orange Sauce (No Rice) #12 scoop 153.00 3.43 1.14 174.51 16.77 14.40 0.00 X X X X Chicken & Orange Sauce (No Rice) #10 scoop 179.00 4.00 1.33 203.60 19.57 16.80 0.00 X X X X Chicken
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Page1 Bread (WG) Bagel Burry Foods el (3 oz) Wheat, Soy 230 1 0 46 8 200 (may contain egg) Biscuit Pillsbury 2.51 oz Wheat, Soy, Milk 220 10 5 28 5 490 Breadstick Rich s 1 breadstick (1.2 oz) Wheat, Soy,
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Beverages Apple Juice 6 oz. 80 0 20 0 0 Fruit Punch Juice 6 oz. 90 0 22 0 0 Grape Juice 6 oz. 120 0 29 1 0 Orange Juice 6 oz. 90 0 19 0 0 Milk, Fat Free Chocolate 8 oz. 140 0 26 8 0 Milk, 1% White 8 oz.
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Page 1 Recipe List Aug 9, 2017 *N/A* 001470 "Spooky" Cinnamon Sugar Crisps each 7.09 000202 Apple Crisp #6 scoop 50.60 000061 Apple Slices, bag each 9.00 001388 Apple, Fresh, Cut each 13.81 000064 Apple,
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BEEF Beef, Hamburger Patty 2.5 oz. 300 15 0 16.7 Beef, Burger, Plain on Bun Single 410 19 22 17.7 Beef Burger, Cheese on Bun Single 520 25 23 26.7 Beef, Chili 1/2 cup 180 15 11 9 Beef, Meatloaf, 1 Slice
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Breakfast Entrée Biscuit, Honey Whole Wheat 1each 170 5 0 4 27 280 2 Bread Slice, Banana 1each 280 10 0 5 44 220 2 Breakfast On A Stick 1each 200 11 20 6 19 380 1 Breakfast On A Stick, Blueberry 1each
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BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Blended Fruit Yogurt Cup 1 cup 100 20 0.5 0.5 3 Blueberry Parfait 1 parfait
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Fat Saturated Fat BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Beef Sausage Patty w/ Cheese on a Bagel 1 Sandwich 255 29
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Food Item Serving Size Carbs Apple Cinnamon Loaf 2 oz. 26 g. Apple Honey Wheat WW Crisp 1/48th 28.24 g. Bagel Plain, whole grain 2 oz. 29 g. Bagelfuls Apple Cinnamon 2.5 oz 32 g. Bagelfuls Cinnamon 2.5
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Page 1 Recipe Attributes List Aug 9, 2017 000061 Apple Slices, bag YES 001388 Apple, Fresh, Cut YES 000064 Apple, Fresh, Whole YES 001267 Apples w/ Grapes, bag YES 001111 Apples, Spiced YES 001102 Applesauce
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Carbohydrate Count for School Meals IMPORTANT NOTICE PERTAINING TO NUTRITION AND INGREDIENT INFORMATION Cherokee County School District attempts to provide nutrition and ingredient information regarding
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BREAKFAST juice apple 4 ounce 60 15 0 0 juice orange 4 ounce 60 15 0 0 CEREAL cocoa crunchies/cocoa puffs* 1 cup 120 26/27 170/105 1/0 cinnamon toast crunch* ¾ cup 130 24 210 3.5 frosted mini wheats* 24
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Rasp., IW 852 Applesauce, Strawberry, IW 780 Applesauce, Watermelon, IW 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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2019400 Alfredo Sauce 1/2 cup 6.00 Applesauce cup 1 cup 11.48 001081 Bagel, Cinnamon Raisin each 35.21 900944 Bahama Salad 1/2 cup 18.37 901023 Baked Beans 1/2 CUP 30.00 000374 Banana Berry Blend 1/2 cup
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Menu Item Serving Size Calories Protein Fat Sodium Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787
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Product Name Internal Name Carbs Portion Size Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple Juice 4 oz APPLE JUICE, 4oz 16 4 oz box Apple Juice 6
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Page 1 Recipe List Sep 23, 2015 000074 ANIMAL CRACKERS 1 package 21.00 000957 APPLE CRISP: CANNED APPLES 1/2 cup 34.76 000744 APPLE JUICE: 6OZ. AFSCH 6 OZ 20.00 000879 APPLE JUICE: MOTT ALL ALA 6.75 oz
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Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce,
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Breakfast Bagel Whole Grain Blueberry (Shirley's) 4 oz 242 50 Bagel Whole Grain Jalapeno (Shirley's) 4 oz 295 61 Bagel Whole Grain Plain (Shirley's) 4 oz 245 51 Cream Cheese (Kraft) 1 oz 100
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APPLES GALA FRESH Each 25.057 APPLES GOLDEN FRESH Each 18.127 APPLES GRAN SMITH FRESH Each 25.057 APPLES RED FRESH Each 20.045 APPLES SLICE BAG FRESH Bag 7.961 APPLESAUCE BLUE RASP CUP Each 17.000 APPLESAUCE
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Page 1 List 9/26/2018 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001092 - Alternate Meal, Elem ONLY *67.19* 000807 - Apple Wedge Medley 12.60 000405 - Apple Wedges 4.54 001060 - Apple
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Page1 Bread (WG) Dinner Roll Ottenberg s 1 roll Wheat, Soy 80 1 0 16 3 130 Flatbread Rich s 1 flabread Wheat, Soy, Milk (may contain sesame) 170 5 1 26 5 290 Hoagie Roll Ottenberg s 1 roll Wheat, Soy 140
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Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,
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Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066
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Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Raspberry 852 Applesauce, Strawberry-Banana 780 Applesauce, Watermelon 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Carbs Milk: 2% White 8oz 12g 1% White 8oz 12g 1% Flavored 8oz 25g Skim 8oz 12g Non fat Chocolate 8oz 24g Vegetables (1/2
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Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Carbs Milk: 1% White 8oz 13g Skim 8oz 13g Non fat Chocolate 8oz 20g Non fat Strawberry 8oz 19g Vegetables (1/2 cup): Baked
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April 2-6, 2018 4/2 4/3 4/4 4/5 4/6 Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c Fresh Orange Wedges, 4 ea
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LUNCH ENTREES EL Beef Taco 16.94 14.62 shell = 12 meat = 2.62 cheese = 0 INT/HIGH Beef Tacos (2) 29.86 26.45 shells = 24 meat = 0.75 cheese = 0 cabbage = 1.70 EL Breakfast for Lunch (Mini Pancakes/Sausage)
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STRONGSVILLE CITY SCHOOLS Allergens CONTAINS: BEVERAGES: Apple, Single Serve Juice, 4 oz. 14 Breakfast Cocoa, Unsweetened, 1 teaspoon 9 Coffemate, 1 packet 1 French Vanilla Creamer, 1 creamer 5 Fruit Punch,
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Item Calories Carbs 100% Apple Juice 60 14.0g 100% Orange Juice 60 14.0g Alfredo Sauce, JTM 98 5.5g American Cheese Slice 100 0.0g American Sub Sandwich 330 28.7g American/Swiss White Cheese Slice, Schreiber,
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January 1-4, 2019 1/1 1/2 1/3 1/4 Waffles with Pure Maple Syrup, 1 ea Krispie Rice Cereal, 1/3 c Whole Grain Blueberry Muffin, 1 ea Breakfast Fresh Orange Wedges, 4 ea Fresh Banana, 1/2 ea Mixed Fruit,
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7040 Lunch Entrees Beef
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October 1-5, 2018 10/1 10/2 10/3 10/4 10/5 Whole Grain Blueberry Muffin, 1 ea Whole Grain English Muffin, 1/2 ea Whole Grain Cheese Biscuit, 1 ea GF Cheerio's Cereal, 1 ea GF Corn Chex Cereal, 1/3 c All
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Menu Item Serving Size Calories Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787 BBQ Chicken Wrap 1
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
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Lunch Food Grams of Carbs per serving Apple, Fresh 16.52 Apple Slices 8.26 Applesauce (1/2 cup) 22.52 Asian Bar --Brown Rice (1 cup) 42.35 --Chicken (1 3oz spoodle) 1.67 --Chicken Fajita Topping (4 oz)
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7025 Lunch Entrees Beef,
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Category The School District of Palm Beach County, Florida School Food Service Department Carbohydrate and Dietary Fiber Menu Items 2013-2014 School Year Menu Item Last revised March 2014 1 Portion Size
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Whole Protein Grain Fruit Dairy Veg Weight Servings Andrade's Fruit Fill Ice Bar-Mango Water, Diced Mango x 95 1 60 60 0 0 0 0 0 13 0 0.00% 0.00% 13.68% Andrade's Fruit Fill Ice Bar-Pineapple Water, Diced
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Category Name Serv Size Amount Serving Size Unit Total Calories Fat (G) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 5.22 0.907 0.098 Bonus Cinnamon Apples 0.5 c.
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Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus
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6/12/2017 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad
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Lunch Entrees Bacon Cheeseburger on Bun ------- Recipe 000531 1 sandwich 27.8 X X Bar-B-Q no Bun (vinegar based) Brookwood Farms 12300 1 portion=2oz. no bun 2.8 X BBQ Max Snax The Max 7738712723 3 triangles
More informationPage 1 Carbohydrates List 1/14/2019
Page 1 Carbohydrates List 1/14/2019 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001094 - Alternate Brk Meal, Elem ON 51.23 001092 - Alternate LunchMeal, Elem O *67.19* 000352 - Apple
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BREAKFAST ITEMS Apple Cinnamon Muffin Top Bagels Cream Cheese Cream Cheese, strawberry Banana Square Benefit Bars, Variety Berry Yogurt Parfait Blueberry Muffin Breakfast Bacon Burrito Breakfast Pizza
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990165 Bacon piece 5 29.812 0.994 30.002% 125.875 2.650 80.001% 4.969 1.656 22.219% 990174 Bacon, Egg, and Cheese Biscuit each 110 332.946 10.325 27.910% 1088.006 2.200 2.643% 20.726 56.025% 105.048 26.287
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September 1, 2017 9/1 Cheddar Cheese Whole Grain Honey Wheat Biscuit, 1 ea 100% White Grape Juice, 1/2 c AM Mini Pretzels, 8 ea PM Graham Crackers, 2 ea Fresh Honeydew Melon, 1 sl All Natural Breaded Chicken
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Nutritional Information for Brevard County Public Schools 2018-2019 School Year NOTE: Food Services attempts to provide nutrition information that is as accurate as possible. It is based upon standard
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Central Islip UFSD- School Nutrtion Department DISCLOSURE OF FOOD ALLERGENS ON-SITE Please note that all products may be made in a factory that contains 1 or more of the 8 allergens which are wheat, soy,
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Week 1 Monday 6/24 Tuesday 6/25 Wednesday 6/26 Thursday 6/27 Friday 6/28 Chicken Fingers Macaroni & Cheese Hot & Cold Turkey on a Bun French Toast DJ Lunch!! Camp Cookout! Turkey Hot Dogs Tater Tots, Syrup,
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Product Name Product Full Name Carbs Portion 1% Milk 11 carton 4-Meat Pizza High School Only 36 Slice Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Cinnamon Smoothie High School Breakfast 34 8 oz Apple
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100% Orange Juice 1-4 oz cup 60.00 0.000% 0.00mg 14.00g N/A 100% Smooth Frozen Juice 1-4.4 oz juice 80.00 0.000% 45.00mg 2 Alfredo Buds 1/4 cup 40.00 0.000% 320.00mg 8.00g American Cheese, 1 slice (1/2
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Page 1 Applesauce, unsweetened (Reddi Maid) 1/2 cup for elem or 2/3 cup for secondary 14 see HS 20 Banana - see fruit Barbeque chicken see chicken Beans, Bush - vegetarian - this is not green beans - HS
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Entrées Size (g) (g) (g) Baked Penne w/meatsauce 1 serving 401 42 26 14 Baked Potato Bar (baked potato w/toppings) varies Baked Potato 1 potato 256 50 6 0 Cheddar Cheese 1 oz. 110 1 7 9 Taco Meat 2 oz.
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Nutritional Data Milk: Calories Fat Carbs 2% White 120 5g 12g 1% White 100 2.5g 12g 1% Flavored 140 2.5g 25g Skim 80 0 12g Vegetables (1/2 cup): Baked Beans (canned w/ brown sugar 2/3cup) 123
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Regular Menu Revised October 2018 WELCOME TO ROOM SERVICE! We re excited to offer you a variety of meal options through Children s Hospital s Room Service. To place an order, dial extension 4-FOOD (4-3663)
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