SODIUM, NUTRIENT, & ALLERGEN CONTENT OF KNOX COUNTY SCHOOLS LUNCH MEALS

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1 SODIUM, NUTRIENT, & ALLERGEN CONTENT OF KNOX COUNTY SCHOOLS LUNCH MEALS Knox County Schools Food and Nutrition Services 2017 Carolyn Perry-Burst, MS, RD, LDN 3/1/2018 Carolyn Perry-Burst, MS, RD, LDN 912 S. Gay St. Knoxville, TN 32902

2 ABOUT THIS DOCUMENT: This document contains information on food products used in school lunch meals for Information provided for each product: Distributor Order Number (as appropriate) and Manufacturer Total urated ( g.) Milligrams (mg.) Grams of Carbohydrate (C), Fiber (F) and & Gluten Containing Foods- see list below Abbreviations/Definitions: MFS (Modified Food Starch) MCS (Modified Corn Starch) Mfg. (following the name of the food/ingredient = manufactured in a facility that also packages the food listed) Please note that this information is based on manufacturer s information available on the above date. formulation may change and food substitutes may be necessary during the school year. Therefore, careful attention should be given to manufacturer of new or substitute foods that come into the cafeteria, as this is very important-ingredients will vary on products from one manufacturer to the next. Parents should check periodically with the cafeteria to determine the manufacturer and to ask about substitutes. CAFETERIAS - Due to occasional changes in product numbering, if the number is incorrect, please use the manufacturer product number. If you have questions, please compare the product label to the information on the foods listed in this document. If you have children in your school with allergies, please take a picture of each product label prior to discarding the box as they come into the cafeteria and keep in a notebook: Carolyn Perry-Burst, MS, RD, OR Carolyn: carolyn.perryburst@knoxschools.org The allergen information in this document tracks only the following: Major 8 listed on foods label (Milk/Egg/Fish/Shellfish/Soy/ Peanut/Tree Nut/ Wheat) Celery Citrus Corn (specific corn ingredient listed) Cottonseed Food Dyes (Red, Yellow, Blue-each specified) NONE, under allergens only refers to the allergens listed above. Any other will need to be checked separately Garlic Meat type (if not obvious from name) Mustard Onion Rice Tomato

3 LUNCH FOODS Entrees: Meats/Meats + Grain Nutrient & Allergen Content of KCS Foods: LUNCH (g) (AS grams) (8+) BEANS Beans, Red Santiago Quick Start Vegetarian Chili Mix Depends on serving size & Recipe Tomato/Onion/Garlic/Corn (MCS) BEEF Beef, Ground, Bulk 81/ oz.=1 oz. eq. of M/MA NONE Beef, Advance Pierre Meatball (5meatballs.) Beef/Soy/Tomato/Corn/Milk/Wheat Beef, Zartic/Advance Pierre Charbroiled Patty ACN Beef/Soy/Corn (maltodextrin & starch)/ Onion Beef & Pork, Frank, All meat Block & Barrel Hot Dog Pork/Beef 9 Beef & Pork Pepperoni, Hormel Sliced ( per slice) Pork/Beef/Corn (dextrose)/garlic CHEESE Cheese, Arezzio Mozzarella Pizza Blend (1 oz/1/4 cup) Milk Cheese, Arezzio Parmesan, Dry Grated (1 Tbs) Milk Cheese, Arezzio/Saputo Mozzarella String (1 oz.) Milk Cheese, Land O Lakes American Sliced Reduced, Reduced Milk (USDA) Cheese, Land O Lakes American Shredded Yellow Processed Milk (USDA) Cheese, WG Cheese Filled Max Stix (1 Stick) Milk/Soy/Wheat/Corn (Dextrose, Baking Powder, Starch) Cheese, Nardone WG Pizza Garlic Fr. Bread Pizza (1 piece) WGUM Milk/Wheat/Garlic/Corn (Dextrose) Cheese, Nardone WG Pizza Stuffed Crust WW Pizza (1 slice) Wheat, Milk, Soy Cheese, Tony s 4x6 WG Cheese Pizza Milk/Wheat/Soy/Corn (Oil, MFS), Tomato/Garlic/Onion CHICKEN & TURKEY Chicken, Advance Peirre WG Chicken Fryz Chicken/Soy/Corn (Starch/MFS, & Protein)/Onion/Garlic/Wheat Chicken, Foster Farms WG Corn Dog Chicken/Corn (Corn, Syrup Solids)/Wheat/Soy/Egg Chicken, Foster Farms WG Corn Dog Minis (6 minis) Chicken/Wheat/Corn (Flour, Syrup Solids)/Egg/ Chicken, House of Raeford WG Corn Dog Minis Chicken/Wheat/Milk/Soy/Egg/Soy/ Corn (Meal, Syrup, Dextrose)/Garlic

4 Entrees Meats/Meats + Grain Fiber g. (F)& (8+Corn & Gluten) CHICKEN & TURKEY (CONTINUED) Chicken, Tyson Breaded Chunks, WG (USDA) Chicken/Wheat/Soy/Corn (starch, syrup & flour), Onion/Garlic Chicken, Tyson Breaded Breast Strip, WG (USDA) Onion, garlic, Corn (maltodextrin), wheat, soy Chicken, Tyson Breast Grilled Filets (USDA) Chicken/Soy/Corn (maltodextrin & MFS)/Celery/Garlic/Onion Chicken, Tyson Patty, Fully Cooked (USDA) Chicken/Wheat/Soy/Garlic/Onion/Corn (syrup, starch, maltodextrin, dextrose) Chicken, Tyson Patties, WG Spicy (USDA) Chicken/Wheat/Soy/Corn/Onion/ Garlic/Celery Chicken, Tyson Taco Meat Chicken/Wheat/Soy/Corn (maltodextrin)/rice/onion/garlic Turkey, Jennie-O Breast Diced,.5 (USDA-3.92 oz) Turkey/Corn (MFS) Turkey, Jennie-O Breast All Natural CRAU Smoked (3 oz.) Turkey Turkey, Jennie-O Breast Naturally Ch Brown (USDA) Turkey Turkey, Jennie-O Breast Shredded (USDA-2.55 oz.) Turkey/Corn (MFS) Turkey, Jennie-O Breast Steak Browned (USDA-2.82 oz.) Turkey/Corn(Dextrose) Turkey, Jennie-O Breast & Thigh Roast Boneless (USDA) Turkey Turkey, Jennie-O Breast & Thigh Roasted Skin-on (USDA-1 oz.) Turkey Turkey Crumbles, Jennie-O, Savory (USDA=2.22 oz.) Turkey/Corn(Dextrose)/Onion/Garlic Turkey Ham, Jennie-O Breast Diced.5 (USDA) Turkey Turkey Ham, Jennie- O All Natural Sliced, Jennie-O (USDA 3.06 oz) Turkey Turkey Ham, Jennie-O Sliced, Reduced (3.06 oz.) Turkey Turkey-Reduced Frank, Smoked Uncured (USDA) Turkey/Corn(Syrup Solids, Dextrose) FISH Fish, High Liner Crunchy 1 oz.pollock Stick (4 Sticks) Fish/Wheat/Corn (Flour, Starch)/ Milk/ Onion, Cottonseed Oil Fish, High Liner 3.6 oz. WG Breaded Pollock Portions (1) Fish/Wheat/Corn (flour, MCS)/Garlic/ Onion/Lemon/Cottonseed Oil PORK Pork, Brookwood Pulled BBQ w/ Vinegar Sauce (3.5 oz.) Pork/Corn (Syrup)/ Soy/Garlic/Onion Pork & Beef, Frank, All Meat Block & Barrel Hot Dog (1) Pork/Beef Pork & Beef Pepperoni, Hormel Sliced ( per slice) Pork/Beef/Corn (dextrose)/garlic Pork, Ham, USDA (1.22 oz.) VEGETARIAN PBJ, Advance Pierre WG Crustless Sandwich Peanut/Wheat/Soy/ Corn (HFC Syrup, Dextrose) Soybutter & Grape Jelly, Albie s Crustless Sandwich Soy/Wheat/Milk/Corn (Starch)

5 Grains (8+Corn & Gluten) BREADS, BUNS, ROLLS, & TORTILLAS Bread, Bake Crafters WG Mini Corn Bread Loaf Wheat/Soy/Milk/Egg/Corn (Flour, Starch) Bread, Sara Lee WG Slice N/A Wheat/Soy/Corn (HFCS) Bread, Sara Lee WG Texas Toast N/A Wheat/Soy/Corn (HFCS & Starch)/ Milk/Sesame Bun, Sara Lee WG Hamburger Bun N/A Wheat/Corn (Flour & HFCS)/Soy/Milk Bun, Sara Lee WG Hot Dog Bun N/A Wheat/Corn (Flour & HFCS)/Soy/Milk (Mfg.) Roll, Ma s Heat & Serve Wheat/Egg/Milk Rolls, Sara Lee White Deli Roll N/A Wheat/Soy/Corn ( Flour, HFCS, Starch)/ Sesame/Milk Rolls, WG Deli Roll N/A Wheat/Soy/Corn (Flour, Syrup, Starch)/Soy (Lecithin)/Milk (Mfg)/Eggs (Mfg)/Tree Nuts (Mfg) Tortilla, Mission Wheat/Corn (Starch) Waffle, Echo Lake (2 waffles) MF 9201W Wheat/Egg/Milk/Soy (Lecithin) CHIPS & CRACKERS Chips, Fritos WG, RF Corn Bulk (1-oz.34 chips) Corn (Whole Corn & Oil) Chips, Casa Sol WG White Tortilla Round (30g.-11 chips) Corn (Whole Corn, Oil) 0894 Chips, Doritos RF Tortilla Cool Ranch (1 oz.) Corn (Whole Corn, Oil, Starch, Syrup Solids,Dextrin)/Milk/Tomato/Onion/ Garlic/Food Dyes (Red 40, Blue 1, Yellow 5) Chips, Doritos RF Tortilla Nacho (1 oz.) Corn (Whole Corn, Oil, Starch, Syrup Solids,Dextrin)/Milk/Tomato/Onion/ Garlic/ Food Dye (Red 40, Yellow 5,Yellow 6) Chips, Doritos RF Tortilla Spicy Sweet Chili (1 oz.) Corn (Whole Corn, Oil, Starch, Syrup Solids, Maltodextrin, Hydrolyzed Protein)/Soy/Onion/Garlic/ Food Dye (Red 40, Yellow 5,Yellow 6) Crackers, Sunshine/Kellogg s Atomic WG Cheez-It (.75 oz.) Crackers, Sunshine/Kellogg s WG Cheez-It (.75 oz.) Wheat/Milk/Cheese/Corn (Dextrose & Starch)/Onion/Garlic/Tomato Wheat/Milk/Cheese/Corn (Dextrose & Starch)/Onion/Garlic/Tomato

6 Grains Continued PASTA Spaghetti, Labella Wheat Ziti, Arezzio/Roseli Wheat RICE Rice, WG Uncle Ben s Parboiled Rice (8+ - See below) Rice, Imperial Parboiled R1YK Rice Other (These do not contribute to Grain COUNTS) Stuffing, Classic Cornbread (1/2 cup -Holidays) Chicken/Wheat/Barley/Corn (Meal), Hydrolyzed Soy Protein)/Celery, Onion/Tree Nuts (Mfg.) Stuffing, Uncle Ben s (1/2 cup Holidays Substitute) N/A Chicken/Wheat/Corn (Meal), Hydrolyzed Soy Protein)/Celery, Onion/Milk *Chips, Lay s Baked Plain Potato (.875 oz.) Corn (Starch & Oil) *Chips, Lay s Baked BBQ (.875 oz.) Milk/Soy/ Corn (Oil & Dextrose)/ Soy Lecithin/Garlic/Tomato/Onion/ Food Dye (Yellow 5 & 6) *Chips, Ruffles Potato Crisps Cheddar & Sour Cream Corn (Starch, Oil, Maltodextrin)/Soy Lecithin/Milk/Onion/Garlic/ Food Dye (Yellow 5, Yellow 6) *These products are usually sold a la carte, but may serve as calorie replacement for very restrictive Special Diets at lunch as appropriate, per medical orders, and listed per dietitian in dietary food lists for cafeteria. The allergen information in this document tracks only the following: Major 8 listed on foods label (Milk/Egg/Fish/Shellfish/Soy/ Peanut/Tree Nut/ Wheat) Garlic Celery Meat type (if not Citrus NO Highlight means nutritional obvious & allergens from checked name) & Corn (specific corn ingredient listed) # & Mustard Cottonseed Onion Food Dyes (Red, Yellow, Blue-each specified) Rice Tomato NONE, under allergens only refers to the allergens listed above. Any other will need to be checked separately

7 Vegetables The information below shows nutrient values for item without any other additions. We season with Butter Buds, which adds more sodium. (8+) Vegetables-BEANS/LEGUMES Beans, Bush s Baked Bean Pot (1/2 cup) Corn (Modified Corn Starch)/ Mustard/Pork/Onion/Garlic Beans, Bush s Pinto Beans (1/2 cup) NONE Beans, Bush s Taco Fiesta Black Beans (1/2 cup) Corn (Whole, Starch, Maltodextrin)/ Tomato/Onion/Garlic Vegetables-DARK GREEN Fresh, Broccoli Crowns (1/2 cup) N/A N/A NONE 7 Fresh, Lettuce Romaine (1/2 cup) N/A N/A NONE Frozen, Spinach (1/2 cup) N/A N/A NONE Vegetables-RED/ORANGE Canned, Arrezzio Marinara Sauce (1/2 cup) Tomato/Corn (Syrup, MFS)/Onion/Garlic 0 Fresh, Bunny-Luv Baby Carrots (2 oz.) N/A N/A NONE Fresh, Tomatoes, Red raw (1 slice) N/A N/A Tomato Fresh, Tomatoes, Red raw (1 tomato) N/A N/A Tomato Vegetables-OTHER Beans, Classic Green (1/2 cup) NONE Cauliflower, Raw (1/2 cup) N/A N/A NONE Celery, Raw (2-4 strips ) N/A N/A Celery Lettuce, Iceberg Shredded (1/4 cup) N/A N/A NONE Vegetables-STARCHY *Corn, Classic (1/2 cup) Corn Fiesta Blend Black Bean & Corn, Simplot -GF Corn (whole, maltodextrin), 62 Tomato/Onion/Garlic/Citrus (lime) Potato, Basic American, Mashed, Potato Pearls Milk Potato, Hash Brown Triangle Cottonseed (oil)/corn (dextrose) Potato, McCain Crispy Seasoned Spirals Corn (starch, dextrose) Potato, McCain Fry Crinkle Cut Reduced MCF Corn (dextrin/dextrose,)/rice Potato, McCain Fry Smile Reduced (5 pieces) OIF Cottonseed (oil)/corn (dextrose) Potato, Scalloped Classic Casserole Milk/Wheat/Soy (lecithin, protein)/ Corn (syrup, MFS, hydrolyzed) / Garlic/Onion/Food Dye Yellow 5 & 6 *USDA Nutrient Database-Nutrient Information

8 Vegetables-STARCHY Continued Potato, Tater Tots (1) Corn (dextrose) Potato, USDA Wedge NO INFORMATION for ALLERGENS MUST READ INDIVIDUAL CASE CONTAINER Fruits (8+Corn & Gluten) CANNED FRUIT Apple, Slices packed in water N/A N/A NONE Apple Sauce, Unsweetened N/A N/A NONE Oranges, Mandarin, Juice Pack-drained (1/2 cup) N/A NONE Peaches, Del Monte Extra Light Syrup (USDA-1/2 cup) N/A N/A Corn (syrup) Pears, Port Royal, Sliced Packed in pear juice ( N/A NONE Pineapple, Juice Pack-drained (1/2 cup chunks) N/A N/A NONE FRESH FRUIT Apple Slices, Raw (2 oz.) N/A N/A NONE Apple, Whole Raw (small) N/A N/A NONE Blueberries, Raw (1/2 cup) N/A N/A NONE Grapes, Red or Green, Fresh (1/2 cup) N/A N/A NONE Melon, Cantaloupe, Raw (1/2 cup cubed) N/A N/A NONE Melon, Honey Dew, Raw (1/2 cup cubed) N/A N/A NONE Orange, Raw, Fresh, 1 medium ( CT) N/A N/A Citrus Peach, Raw, Fresh, 1 medium N/A N/A NONE Pear, Raw, Whole ( count) N/A N/A NONE Pineapple, Raw, (1/2 cup, chunks) N/A N/A NONE Plums, Raw (1 plum) N/A N/A NONE Strawberries, (1/2 cup) N/A N/A Strawberry Tangerines, Raw, 1 Medium N/A N/A NONE Watermelon, raw (1/2 cup) N/A N/A NONE FROZEN FRUIT Peaches, Cup, Frozen N/I NO Ingredient information Strawberries, Cup, Frozen N/I NO Ingredient Information DRIEDFRUIT Raisins, Dried Orange Raisels Citrus (Orange) Raisins, Dried Watermelon Raisels Natural Flavor

9 Condiments, Sauces & Gravies (8+Corn & Gluten) GRAVIES Gravy, Conestoga Peppered Biscuit Mix (1/4 cup prepared) Wheat/Corn (starch, dextrin)/cottonseed (oil)/soy (Mfg.)/Egg (Mfg.)/Milk Gravy, Pioneer Brown Free Mix (1/4 cup prepared) Wheat/Milk/Soy/Onion/Garlic/ Corn (maltodextrin, syrup) Gravy, Imperial Roasted Turkey (1/4 cup prepared) Wheat/Soy (protein)/corn (starch, syrup, protein, maltodextrin)/chicken/garlic/ Onion/Milk SALAD DRESSINGS Dressing, Heinz French Packet (1 oz.) Corn (HFCS)/ Egg/Tomato/ Onion/Mustard 04 Dressing, Heinz/Americana, Light Ranch Dressing Corn (syrup)/milk/soy (flour)/lemon/onion/garlic Dressing, Heinz Ranch Low Dispenser (2 TBS) Corn (HFCS, starch)/ Milk/ Onion/Garlic/Lemon Dressing, Ken s Caesar Lite Refrigerated (2 TBS) KEO Egg/Milk/Soy/Mustard/Onion/Garlic/ Corn (HFCS)/Lemon/Fish Dressing, Ken s Italian, Free (1.5 oz. pouch) Corn (maltodextrin)/ Food Dye (Yellow 5/Yellow 6) SAUCES, SPREADS, & DIPS Butter Buds (used in most cooked vegetables) Milk/Corn (maltodextrin) Ketchup, Heinz Dispenser Pack, Low Tomato/Corn (HFCS)/Onion Ketchup, Heinz Single Pack Tomato/HFCS/Corn Syrup/Onion Ketchup, House Recipe Single Pack HOUY59G Tomato/Corn (HFCS))Onion/Garlic/ Mayonnaise, Kraft Free Corn (MCS)/Egg Salsa, Casa Sol Verde Green Chili (2 TBS) Onion/Garlic Sauce, Heinz/Americana Honey Mustard, Packet (1) Mustard 33 Sauce, Heinz Taco Tomato/MFS/Onion/Garlic 09 Sauce, Classic Hot N/A N/A N/A N/A N/A N/A NONE Sauce, Trio Cheese (used for broccoli & cheese- ¼ cup) Milk/Corn (starch, syrup)/ Egg/ Wheat/ Onion/Garlic/Food Dye (Yellow5 & 6) Seasoning, Badia Taco N/A N/A N/A N/A N/A N/A Onion/Garlic Sour Cream, Tetra Pak, Reduced (2 Tbs) Milk/Corn (MFS)

10 Desserts (8+Corn & Gluten) COOKIES/ICE CREAM/PIE Cookie, Bonzers Chocolate Chip Wheat/Gluten/Cottonseed (Oil)/Corn (Syrup Solids)/Soy Lecithin/Milk/ Egg/Peanut/Tree Nuts Cookie, Bonzers RF Vanilla Wheat/Gluten/Cottonseed (Oil)/ Soy (lecithin)/milk/egg/peanut/tree Nuts Cookies, Classic Chocolate Chip WO Wheat/Milk/Egg/Soy (lecithin)/ Cookies, Classic Sugar WO Wheat/Nilk/Egg/Soy (lecithin/ Corn (starch) Ice Cream, Mayfield Lowfat Ice Cream Sandwich (3.5 oz.) N/A Milk/Corn (syrup, dextrose, HFCS, starch, flour)/wheat/soy (lecithin) Ice Cream, Mayfield Lowfat Cookies and Cream N/A Milk/Corn (syrup, dextrose, flour, HFCS, starch)/ Soy (lecithin) Ice Cream Sandwich Ice Cream, Mayfield Orange Sherbet Pop-Up N/A Milk/Corn (syrup)/ Citrus (Orange)/Food Dye (Yellow 6) Ice Cream, Rich s Crumbled Cookie Cone N/A Milk/Wheat/Soy (lecithin)/corn (syrup, maltodextrin) Ice Cream, Rich s Lowfat Chocolate Shortcake N/A Milk/Wheat/Corn (syrup, maltodextrin)soy (lecithin) Ice Cream, Rich s Lowfat Strawberry Shortcake N/A Milk, Wheat/Corn (syrup, maltodextrin, dextrose)/food Dye (Red 40 & Red3) Ice Cream, Rich s Vanilla & Chocolate Cone N/A Milk/Wheat/Soy (lecithin)/corn (syrup, maltodextrin) Pie, Pumpkin, 1/10 pie N/I Wheat/Milk/Egg/ Corn (syrup) starch)/ These lists track only the following allergens: Major 8 listed on foods label (Milk/Egg/Fish/Shellfish/Soy/ Peanut/Tree Nut/ Wheat) Celery Citrus Corn (specific corn ingredient listed) Cottonseed Food Dyes (Red, Yellow, Blue-each specified) NONE, under allergens only refers to the allergens listed above. Any other will need to be checked separately Garlic Meat type (if not obvious from name) Mustard Onion Rice Tomato

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