JHS Menu Directions - Lunch

Transcription

1 BREAKFAST BAR (2M/2G to be offered) GFS Egg Patty, commodity Eggs, Milk GFS Product Sysco Turkey Sausage, Patty 1.40 oz (2 patties) Contains Gluten Sysco Pancake, WGR Atlantic 913 Apple Cin. Texas Toast Milk, Soy Sysco Aunt Jemima Waffles GFS Sysco Milk, Egg, Soy Pinnacle #43582 Milk, Egg, Soy Egg & Cheese Omlet (in lieu of sausage and egg) 1 (59.53g) Egg, Milk Egg, Hard cooked *if you need to use up from bfast Egg Ham/Cheese Burger EB JTM Charbroiled, patty 1 patty (2.2 oz) Soy, Contains Gluten Klost Hamburger Bun, WGR 1 bun (55 g) Soy CALZONE OPTIONS: GFS Calzone Pepperoni 1 (142g) S&F Foods #211BC Sysco Recipe Calzone Stuffer, Whole Grain, Turkey Ham & Cheese 1 each (4.8oz) SALAD & WRAPS: Grilled Chicken Caesar Salad GFS Diced Chicken, Commodity 1oz (28g) None USDA # DOD Romaine Lettuce, Chopped 1/2 cup None Ellenbee Parmasan Cheese, Individual packet 1 pkt (3.5g) Milk Diamond Crystal #58812 Sysco Ceasar Dressing (include with container) 1 pkt (1.5oz) Recipe Turkey and Cheese Roll Up GFS Deli Turkey, Commodity 1 oz None EB Flour Tortilla, 10 Inches, Whole Grain 1 tortilla (70 g) Wheat SALAD BAR OPTIONS: (refer to daily) Meal Proteins Sysco Egg, Hard cooked 1 (50g) Egg Milk, Egg, Fish, Soybeans Marzetti #82000 GFS Mozzarella Cheese Lite, comm. shredded.5 oz (14g) Milk USDA # GFS Cheddar Cheese, commodity shredded.5oz (14 g) EB Hummus, Red Roasted Pepper 4 Tbsp. 56g None Meal Grains MONDAY EB Banana Bread, WGR Sysco Cherry Apple Crunch 1/ 2.25 oz Soy, Egg Soy, Wheat

2 Sysco Crumb Cake (see breakfast directions) 1 each (3oz) Joe Lasita #'s Vegetables DOD 6297 Romaine Lettuce, Chopped None DOD 6159 Carrot, shredded None DOD 52 Cucumber (sliced) None DOD 158 Green Pepper, fresh *Use tongs on bar None DOD 255 Cherry Tomatoes, fresh (approximate 1/8 cup per None DOD 142 Onion, Red (diced or rings) serving) Meal on the Move (To go meal in container) GFS PB&J Uncrustable, Grape (5.3 oz) Sysco each (150.25g) PB&J Uncrustable, Grape SOY (comes with string cheese) 1 each (2.6oz.) Peanuts, Soybean oil GFS String Cheese, lite 1 each (28 g) 60 2 g Milk Joe Lasita 6155 Carrot Bags 1 each (1.6oz) Fresh Deli Bar (Refer to daily) GFS Bread Loaf WGR - NEW! Found it! 1/2 loaf (54g) Wheat Rich's WG Sub Rough Dough GFS Flatbread, Ultra Loco 1 each (51 g) Soy, Barley GFS Flour Tortilla, 10 Inches, Whole Grain 1 tortilla (70 g) GFS Deli Turkey, Sliced, Commodity 3 slices (42g) None GFS Ham, Deli Meat, Sliced 3 slices (42g) None GFS American Cheese 1 slice (14 g) Milk GFS Cheese, Mozz. Loaf 1 slice (28g) Milk Sysco Natural Swiss Cheese Slices 1 slice Vegetables - different from salad bar please Sysco Jalapeno Pepper Slices 1/8 cup None Sysco Banana Peppers, Rings, Mild 1/8 cup None Dressings/Sauces Recipe 21 Ranch, Low Fat homemade 1 tbsp Ellenbee Lite Italian (gluten free) 1 tbsp Recipe 5 Chipotle Ranch, low Fat (recipe NK #) Base GFS # tbsp Milk Pasta Bar Tuesday GFS % Spaghetti Pasta (lead time required) 1 cup (56.7g)/ Wheat GFS WG Rotini Pasta (comm) 1 cup (140g) Wheat GFS WITH Meatballs, Commodity 4 meatballs (84g) GFS Meatsauce (commodity) 6oz (170.1g) JTM #CP5578 Sysco Alfredo Sauce, Low Sodium, JTM CN Label 1/2 cup Milk, Gluten Free JTM#5722 GFS Backup Alfredo Sauce 1/2 cup Milk, Gluten Free JTM#5722 GFS Marinara Sauce 1/2 cup (123g) Red Gold #RPKNA99 Soy Milk, Soy, Wheat

3 Sysco Garlic Breadstick WG 1 Marzetti, Hot Off the Grille Grilled Chicken Sandwich EB Grilled Chicken Breast 1 each (78 g) Soy Soy Advance Pierre 9717 Klost Hamburger Bun, WGR 1 bun (55 g) Soy Sysco BBQ Sauce, dipping cup 1/meal Kosher, carmel color GFS Honey Mustard, dipping cup 1/meal Egg Chicken Basket Meal: GFS Chicken chuncks, WG breading (Commodity) 5 (92g) Soy / GFS Chicken Tenders, WG breading (commodity) 3 (95g) Tyson # GFS PRETZEL ROD SFT WHEAT 180-1Z J&J Wheat Sysco BBQ Sauce, dipping cup 1/meal GFS Honey Mustard, dipping cup 1/meal Egg GFS Cheese Pizza Primo Pizza, Cheese 16" WG, Unsliced 8 slices 7-12 and 10 slices grades 5-6 1/8th slice Milk,Soy Sysco Primo Pizza, Cheese Only *alternate vendor 1/8th slice Milk,Soy SALAD & WRAPS: Joe Lasita # b Cobb Salad DOD 6297 Romaine Lettuce, Chopped 1/2 cup GFS Cheddar Cheese, commodity shredded.5oz (14 g) DOD 6159 Carrot, Shredded 1/4 C DOD 255 Cherry Tomatoes, fresh 2 each Sysco Egg, Hard cooked Egg GFS Diced Ham (3oz = 2M) 1.5 oz Jennie-O #6409 Chipotle Chicken Ranch Wrap GFS Chicken Tenders, WG breading (commodity) 3 (95g) Tyson # DOD 6297 Romaine Lettuce, Chopped 1/2 cup DOD 6159 Carrots, shredded 1/8 c Rec. 21 NK #238 Chipotle Ranch 1/2 oz EB Flour Tortilla, 10 Inches, Whole Grain 1 tortilla (70 g) Wheat Serve in 5" clam shll MEAL ON THE MOVE Sysco Yogurt - Bulk Low-Fat (Vanilla) 8 oz (227g) General Mills # GFS Granola, WG 1 each (28g) Soy Fieldstone Bakery EB Chocolate Muffin, WGR 1 (2oz) GFS Strawberries, Whole, Frozen Commodity 1/4 cup (55g) USDA # ORIENTAL WOK WEDNESDAY Sysco Brown Rice, WG (asian rice Recipe #4) 1/2 cup None Unlce Bens Rice 12111

4 GFS Tangerine Chicken, WG 3.9oz Egg, Soy, Wheat Asian Fd GFS Orange Sauce (use with popcorn chicken) GFS Popcorn Chicken, WG breading 11 pieces Soy, Wheat Tyson # GFS Thai Chicken Chili, comm.(serve with 1 cup rice 2.86oz serving Soy, Wheat Asian Food Solutions #73004 GFS Broccoli Cuts, Commodity 1/2 cup (92g) GFS Snap Peas GFS Carrots, Frozen Commodity 1/2 cup (73g) None Sysco Corn Dog, Turkey, WG 1 (113g) Chicken Patty Sandwich Egg, Milk, Soy, Wheat State Fair/Tyson #9988 GFS Chicken Patty, WG breading (Comm) 1 (98g) Tyson # GFS Chicken Patty, WG breading (Comm) 1 (99g) Soy, Wheat Tyson # Klost Hamburger Bun, WGR 1 bun (55 g) Soy Spicy Chicken Patty Sandwich GFS Patty, Chicken, WG Spicy 1 (98g) Soy Tyson # Klost Hamburger Bun, WGR 1 bun (55 g) Soy Cheese Filled Breadsticks GFS Bosco Stuffed Cheese Breadstick 2 (122g) Milk, Wheat Bosco GFS Pizza Sauce Dipping Cup 1 (35g) Milk,Soy Rich's #65248 FRESH FROM THE GARDEN BBQ Chicken Salad DOD Romaine Lettuce, Chopped 1/2 cup GFS Diced Chicken, Commodity 3oz None USDA # GFS Popcorn Chicken, WG breading 11 pieces Soy, Wheat Tyson # EB Barbeque Sauce, Mild, Bulk (mix 2 cups w/ 1 gallon chicken) see left GFS Dried Onion (share with HS) 1/8 cup RECIPE 18 GFS Corn, thawed Corn and Black Bean Salad (see items below) EB Black Beans, Canned EB Diced Tomato, Canned GFS Cilantro, Dried Chicken Ranch Wrap 1/4 cup/salad GFS Chicken Tenders, WG breading (commodity) 3 (95g) Soy Tyson # DOD Lettuce, Shredded None DOD Carrot, Shredded None Recipe 5 Ranch Dressing, Low Fat Milk, Soy EB Flour Tortilla, 10 Inches, Whole Grain 1 tortilla (70 g) Wheat MEAL ON THE MOVE pour onto chicken USDA # EB Hummus, Red Roasted Pepper 1/2 cup (105 g) None Kronos

5 Sysco Flatbread, Ultra Loco 1 each (51 g) Soy, Barley DOD DOD Carrot, fresh, sticks Celery, fresh, sticks GFS Wow Butter Bulk 2 tbsp CHIPOTLE BAR Gluten free, Nut Free, Egg free, Dairy Free - Does contain Soy Sysco Brown Rice, WG 1/2 cup Unlce Bens Rice GFS Ultra Grain, 10" (Use for cold flour tortilla like wr 1 tortilla (62g) Wheat Mission Foods #33825 GFS Moldable Taco Bowl, WGR 1 Tortilla (59g) Manufacturer number: Azteca Foods #91619 GFS Tostitos Chips, 51% Whole Grain 1 bag (1.45oz) Wheat Frito Lay GFS Taco Meat, Beef, Reduced Fat Commodity 3.17 oz (89.9g) Soy, Contains Gluten Jennie-O Foods # GFS Popcorn Chicken, WG breading 11 pieces Soy, Wheat Tyson # GFS Pulled Chicken Meat 2.2 oz serving None USDA # GFS Cheddar Cheese, shredded.5oz (14 g) Milk GFS *taco seasoning for pulled chicken to taste None Sysco Brown Rice, WG 1/2 cup None Unlce Bens Rice GFS Diced Chicken, Commodity 3oz None USDA # GFS Chicken Taco Meat 3oz (85.6g) Jennie-O Foods # GFS Chicken, shredded (Taco Filling) low fat 3 oz Soy JTM #42250 GFS Mozzarella Cheese, Sliced.5 oz (14 g) DOD Lettuce, Shredded GFS Salsa, Canned, Commodity 1/4 cup Hamburger/Cheeseburger EB JTM Charbroiled, patty 1 patty (2.2 oz) Soy, Contains Gluten Klost Hamburger Bun, WGR 1 bun (55 g) Soy Personal Pizza Sysco Pizza, Round, WGR 5" 1 each Milk, Soy, Wheat Giorgio Foods #8391 FRESH FROM THE GARDEN Ham and Cheese Roll Up GFS Deli Turkey, Sliced, Commodity 3 slices (42g) None Jennie O 2099 GFS THURSDAY Ultra Grain, 10" (Use for cold flour tortilla like wraps) 1 tortilla (62g) Wheat Mission Foods #33825 MEAL ON THE MOVE USDA #100330

6 GFS Mozzarella Cheese, Cubed 2 oz Dairy Sysco Banana Bread, WGR wheat, soy, eggs Super Bakery #6071 DOD Fruit, fresh assorted (Berrys, Grapes, Melon) 1 cup CINCINNATI CHILI BAR CHILI 3,4,5 WAY GFS % Spaghetti Pasta (lead time required) 1 cup (56.7g)/ Wheat Manufacturer # GFS WG Rotini Pasta (comm) 1 cup (140g) Wheat USDA # GFS Cincinnati Chili (JTM 43070) (4 oz 3way) 4 oz Gluten-Free JTM #CP519 GFS Cheddar Cheese, shredded.5oz (14 g) Milk GFS Kidney Beans, Light Red (lead time needed) 1/2 cup (120g) None Lakeside Foods: DOD Onions, raw, diced 1/8 cup CHILI CONEY GFS Turkey Frank, Nitrate/Nitrite free, skinless 1 each (56.7 g) None Klost Hot Dog Bun, WGR 1 bun (56 g) Soy GFS Cincinnati Chili (JTM 43070) 1 oz (28.35g) Gluten-Free JTM #CP519 GFS Cheddar Cheese, commodity shredded.5oz (14 g) GFS Kidney Beans, Light Red 1/2 cup (120g) none DOD Onons, raw, diced 1/8 cup Sysco Mustard Packet 1 Hot Dog on a Bun GFS Turkey Frank, Nitrate/Nitrite free, skinless 1 each (56.7 g) None Klost Hot Dog Bun, WGR 1 bun (56 g) Soy Quesadilla FRIDAY GFS WG Cheese Quesadilla, Coyote Grill, comm 2 pieces Egg, Milk, Soy Sysco Pizza Quesadilla, Cheese 1 slice Milk, Soy, Wheat ConAgra Sysco Chicken and Cheese Quesadilla, salsa sytle sa 1 slice Milk,Soy ConAgra Sysco Taco Flavored Quesadilla 3 pieces Milk, Soy, Wheat ConAgra GFS Beef Quesadilla 1 slice Milk, Soy, Wheat ConAgra # Cheese Filled Breadsticks GFS Bosco Stuffed Cheese Breadstick 2 (122g) Milk, Wheat Bosco GFS Pizza Sauce Dipping Cup 1 (35g) Milk,Soy Rich's #65248 FRESH FROM THE GARDEN Grilled Chicken Salad EB Grilled Chicken Breast 1 each (78 g) Soy Advance Pierre 9717 DOD Romaine Lettuce, Chopped 1 cup DOD Tomato 1/8 cup DOD Carrot 1/8 cup

7 Sysco Egg, Hard cooked *diced 1/2 egg Egg DOD Cherry Tomatoes, fresh 2 each Sysco Egg, Hard cooked *Bulk 1 Vegetarian Hummus Wrap EB Hummus, Red Roasted Pepper 4 Tbsp. 56g None DOD Romaine Lettuce, Chopped 1/4 cup DOD Cucumber, diced 1/4 cup GFS Mozzarella Cheese Lite, comm. shredded.5 oz (14g) USDA # GFS Ultra Grain, 10" (Use for cold flour tortilla like wr 1 tortilla (62g) Wheat Mission Foods #33825 Meal on the Move: 1 bagel, 1 cream cheese, 1 yogurt, 1 raisin EB Bagels, White, Whole Grain, Frozen 1 EB Bagel, Sliced, Whole Grain, Blueberry 1 EB Bagel, Sliced, Whole Grain, Cinnamon Raisin 1 Sysco Light Cream Cheese Cup 1 EB Yogurt, Go Big, Strawberry 1 GFS Raisin, box 1 Disclaimer: 8 common allergens are listed (wheat, milk, egg, peanut, tree nut, shellfish, soy, fish). Please verify package for most recent information as manufacturers do not notify us of changes to the product. When a label indicates Gluten-Free, it is noted here. However, our kitchens are not gluten-free kitchens.