Index Sides and light meals. 1 super food ideas

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1 CS This symbol indicates a recipe found in our bonus Christmas special on the reverse of the Dec/Jan issue. Sides and light meals Antipasto baguette, Feb 06, pg 52 Antipasto tarts, Dec/Jan 06, pg 37 Apple and prosciutto bruschetta, May 06, pg 24 Asparagus and Persian feta salad CS Dec/Jan 07, pg 18 Avocado and potato salad, Sept 06, pg 58 Avocado, feta and roasted tomato salad, Sept 06, pg 58 Avocado salad with Asian dressing, Sept 06, pg 58 Avocado salad with ginger dressing, Sept 06, pg 58 Baby bok choy with red curry sauce, Mar 06, pg 60 Bacon and egg salad baguettes, Feb 06, pg 40 Bacon and sweet onion tart Oct 06, pg 42 Bacon, egg and balsamic tomato baguettes Oct 06, pg 59 Balsamic cherries with leg ham CS Dec/Jan 07, pg 7 Balti curry lamb, July 06, pg 60 Barbecued lamb fajitas Oct 06, pg 54 Barbecued snapper fillets and vegetables with citrus dressing Oct 06, pg 54 Basque-style chicken, July 06, pg 58 Bean enchiladas, Sept 06, pg 73 Beef and Guinness stew, July 06, pg 56 Beef quesadillas, June 06, pg 55 Beef sausage rolls, Sept 06, pg 16 Blue cheese and pear tart, Sept 06, pg 29 Breakfast mushrooms on toast, June 06, pg 27 Brie with dukkah Nov 06, pg 29 Bruschetta, Mar 06, pg 63 Bubble and squeak, Mar 06, pg 57 Buckwheat pancakes with caponata Oct 06, pg 52 Caesar salad Nov 06, pg 52 Café-style scrambled eggs Oct 06, pg 50 Camembert and salmon pizza Oct 06, pg 36 Caprese skewers CS Dec/Jan 07, pg 10 Caramelised onion and egg tarts, Apr 06, pg 57 Caramelised onion and goat s cheese mini pizzas, Dec/Jan 06, pg 58 Cauliflower fritters, Mar 06, pg 38 1 super food ideas Chargrilled vegetable bruschetta Oct 06, pg 60 Chargrilled vegetables with feta and mint, Mar 06, pg 60 Char sui chicken wrap Nov 06, pg 59 Cheese and bacon savoury muffins, Feb 06, pg 49 Cheese and rosemary bread, Apr 06, pg 49 Cheesy cutlets with avocado dip, Dec/Jan 06, pg 50 Cheesy sausage roll, Feb 06, pg 55 Cheesy spinach frittata, Dec/Jan 06, pg 17 Chicken and salad sandwiches, Feb 06, pg 55 Chicken and sweetcorn fritters, Sept 06, pg 52 Chicken, avocado and lettuce rolls Nov 06, pg 21 Chicken Caesar salad boats, Dec/Jan 06, pg 57 Chicken, corn and leek pies, Aug 06, pg 27 Chicken nuggets, Sept 06, pg 74 Chicken, pancetta and macadamia salad Nov 06, pg 38 Chicken, pancetta and mushroom lasagne, Aug 06, pg 58 Chicken satay wrap, Feb 06, pg 56 Chicken steak sandwiches, Feb 06, pg 53 Chicken, wilted spinach and curried chickpeas Oct 06, pg 54 Chicken wings, Feb 06, pg 58 Chickpea fritters, Sept 06, pg 74 Chilli calamari salad CS Dec/Jan 07, pg 18 Chorizo and basil muffins, June 06, pg 56 Choy sum, noodle and tofu soup, June 06, pg 47 Classic turkey club sandwich Oct 06, pg 60 Corn, chicken and cashew salad Oct 06, pg 23 Cornbread, June 06, pg 73 Cornish pasties, Feb 06, pg 23 Corn fritters with rocket and balsamic dressing, Sept 06, pg 25 Crab cakes with remoulade sauce, Mar 06, pg 56 Crisp wrapped potatoes CS Dec/Jan 07, pg 12 Creamy leek and mushroom soup, June 06, pg 48 Crispy-topped beef mince pies, May 06, pg 67 Cumin and pea muffins, June 06, pg 56 Curry puffs, Mar 06, pg 56 Curried egg and ham wraps Nov 06, pg 60 Eggplant parmigiana, July 06, pg 62 Escalivada, Sept 06, pg 39 Escalivada Nov 06, pg 51 Fattoush Nov 06, pg 52 Felafel and tabouli wraps Nov 06, pg 60 Fig and prosciutto bruschetta, Mar 06, pg 62 Fried chorizo with apple cider, Sept 06, pg 41 Fried squid with garlic mayonnaise, Sept 06, pg 41 Garlic prawns, Sept 06, pg 39 Green bean salad with caper salsa, Mar 06, pg 44 Green beans with mustard vinaigrette, Aug 06, pg 42 Green garden salad Nov 06, pg 52 Grilled capsicum salad, Mar 06, pg 60 Ham and cheese decker sandwich, Feb 06, pg 55 Ham and cheese French toast, Dec/Jan 06, pg 78 Ham and egg pizza, May 06, pg 40 Ham and pineapple fold-over pizzas, June 06, pg 50 Ham and pineapple calzone, Dec/Jan 06, pg 53 Ham and tomato cheese scrolls, Dec/Jan 06, pg 51 Hasselback potatoes, Dec/Jan 06, pg 28 Herb scrambled eggs Oct 06, pg 51 Herbed wedges, June 06, pg 41 Homemade meat pies, Mar 06, pg 55 Honey and soy chicken wraps, Feb 06, pg 32 Horseradish potato salad Dec/Jan 07, pg 48 Hot and sour chicken soup, June 06, pg 49 Hot feta, Feb 06, pg 14 I m a star tomato soup, June 06, pg 36 Indian spiced pilau rice, Apr 06, pg 28 Italian summer rice salad, Dec/Jan 06, pg 82 Lamb and capsicum empanadillas, Sept 06, pg 39 Lamb, baba ghanoush 2006

2 and capsicum tarts Nov 06, pg 41 Lamb skewers with soy, lemon and mirin, Dec/Jan 06, pg 55 Lamb, spinach and feta triangles, June 06, pg 55 Lasagne bolognaise, Aug 06, pg 56 Lavosh with red onion chutney and brie Nov 06, pg 27 Leek, zucchini and cheese frittata, Sept 06, pg 73 Lemon egg salad, Apr 06, pg 58 Lettuce and noodle salad with soy dressing Dec/Jan 07, pg 53 Lettuce and orange salad Dec/Jan 07, pg 53 Lettuce coleslaw Dec/Jan 07, pg 53 Lettuce wedges with spiced mayonnaise Dec/Jan 07, pg 53 Little vegetable tartlets, Apr 06, pg 42 Macaroni carbonara, July 06, pg 57 Maple-glazed tomatoes Oct 06, pg 42 Margherita pizza, Sept 06, pg 29 Meatballs in tomato sauce, Sept 06, pg 39 Mediterranean pasta salad, Dec/Jan 06, pg 81 Mexican pizza, May 06, pg 41 Mexican omelette, Sept 06, pg 57 Mexican potatoes, Sept 06, pg 57 Microwave corn with honey mustard butter Oct 06, pg 23 Mini cheese and quince tarts Oct 06, pg 31 Mini chicken and sweet corn pies, Feb 06, pg 25 Mini mince pies Nov 06, pg 36 Mini tomato and feta frittatas CS Dec/Jan 07, pg 15 Minted lamb cutlets, May 06, pg 54 Minted pea soup, June 06, pg 50 Mixed briouats, July 06, pg 42 Mixed tempura, Apr 06, pg 21 Moroccan bread, July 06, pg 44 Mousetraps, Mar 06, pg 57 Mushroom and cheese jaffles Oct 06, pg 60 Mushroom and herb bruschetta, Mar 06, pg 63 Mushroom and walnut scrolls Oct 06, pg 42 Mushroom strudel, Apr 06, pg 44 Mushroom-filled baked onions, July 06, pg 62 Niçoise salad Nov 06, pg 50 Olive and rosemary bread, Mar 06, pg 44 Olive, feta and thyme focaccia, Dec/Jan 06, pg 37 Pan-toasted ham and cheese sandwich, Oct 06, pg 61 Parmesan chicken strips with capsicum dip, June 06, pg 39 Pastrami and Swiss cheese on grain bread, Feb 06, pg 53 Patatas bravas, July 06, pg 20 Peach, feta and prosciutto salad with lime and lychee dressing Oct 06, pg 56 Peach and dijonnaise couscous salad Dec/Jan 07, pg 73 Pear and grapefruit salad with winehoney dressing, Mar 06, pg 44 Peperonata, Sept 06, pg 19 Peppered camembert dampers, Dec/Jan 06, pg 102 Pesto-crusted salmon, May 06, pg 54 Picnic rice salad, Feb 06, pg 38 Picnic tuna and corn patties, Feb 06, pg 42 Pineapple coleslaw, Dec/Jan 06, pg 103 Pizza twists, May 06, pg 38 Poached egg with sour cream blini, Apr 06, pg 57 Polenta chips, June 06, pg 73 Pommes Anna, Aug 06, pg 42 Potato and cauliflower curry, July 06, pg 20 Potato fritters, Sept 06, pg 54 Potato and rocket pizza, May 06, pg 40 Potato and watercress salad with mustard dressing, Dec/Jan 06, pg 82 Potato galette, July 06, pg 62 Potato mash, May 06, pg 63 Potato salad and mustard dressing Dec/Jan 07, pg 48 Potato salad, Mar 06, pg 58 Prawn toast, Feb 06, pg 58 Prawn, fig and prosciutto with lime aioli, Dec/Jan 06, pg 57 Prawn dijonnaise cocktail Dec/Jan 07, pg 73 Prosciutto-wrapped rockmelon and bocconcini Nov 06, pg 38 Pumpkin and basil pizza, Dec/Jan 06, pg 109 Pumpkin and chickpea salad, July 06, pg 44 Pumpkin, lemon and broccoli risotto, July 06, pg 61 Pumpkin and spinach lasagne, Aug 06, pg 57 Ricotta and basil fritters, Sept 06, pg 54 Ricotta fritters with crisp bacon, Dec/Jan 06, pg 77 Reduced-fat scrambled eggs Oct 06, pg 51 Ricotta, salami and rocket panini Oct 06, pg 60 Roast pumpkin salad, Feb 06, pg 14 Roast cherry tomato and white bean salad, Dec/Jan 06, pg 81 Roast vegetable salad, Dec/Jan 06, pg 81 Roast vegetable salad, May 06, pg 35 Roasted pumpkin and chickpea salad, Mar 06, pg 44 Roasted pumpkin salad with honey and balsamic dressing CS Dec/Jan 07, pg 18 Roasted sweet potato and wild rice salad, Mar 06, pg 60 Roasted tomato and capsicum soup, June 06, pg 48 Roasted tomato and pesto pasta, May 06, pg 54 Root vegetable gratin, July 06, pg 62 Saganaki, Sept 06, pg 29 Salad and lime yoghurt wraps Nov 06, pg 60 Salmon and chive muffins, June 06, pg 56 Salmon and herb cream finger sandwiches Nov 06, pg 38 Salmon mousse brioche, Feb 06, pg 40 Sambal eggs, Apr 06, pg 56 Satay skewers, Feb 06, pg 57 Sausage and beans, July 06, pg 57 Sausage rolls, June 06, pg 40 Sautéed spinach with lemon and walnuts, Apr 06, pg 19 Savoury egg and lettuce torpedo roll, Feb 06, pg 49 Savoury Texas muffins, Feb 06, pg 27 Scrambled egg croissants, Apr 06, pg 58 Scrambled eggs with chives CS Dec/Jan 07, pg 7 Scrambled eggs with smoked salmon, May 06, pg 51 Sesame cheese balls Dec/Jan 07, pg 34 Sesame mushroom parcels, Apr 06, pg 71 Sicilian eggplant lasagne, Aug 06, pg 57 Silverbeet and ricotta quiche, 2 super food ideas 2006

3 Apr 06, pg 19 Smashed potato and herb salad Dec/Jan 07, pg 48 Smoked chicken and apple salad, May 06, pg 24 Smoked fish pies, July 06, pg 58 Smoked salmon and scrambled egg on sourdough, Apr 06, pg 43 Smoked salmon and scrambled egg on sourdough, May 06, pg 96 Smoked salmon omelette rolls, Apr 06, pg 58 Smoked salmon omelette rolls Oct 06, pg 41 Smoked salmon on rye, Feb 06, pg 54 Soy spiced carrots, Aug 06, pg 16 Spiced cauliflower soup with yoghurt, June 06, pg 48 Spiced chicken drummettes Dec/Jan 07, pg 34 Spiced yoghurt pork fillet and pan-fried pears Oct 06, pg 56 Spicy couscous salad, Dec/Jan 06, pg 82 Spinach and bacon muffins, June 06, pg 56 Spinach and mozzarella risotto balls, June 06, pg 23 Spring onion tarte tatin, Aug 06, pg 42 Steak and mushroom pot pies, May 06, pg 63 Steamed dumplings, Feb 06, pg 58 Super skewers, May 06, pg 56 Sundried tomato and basil tuna Turkish bread, Sept 06, pg 72 Summer vegetable salad CS Dec/Jan 07, pg 12 Sweet potato with roast hazelnuts CS Dec/Jan 07, pg 12 Sweet capsicum salad with lemon dressing, Apr 06, pg 45 Swiss cheese and tomato tart, Feb 06, pg 41 Taco cups Dec/Jan 07, pg 35 Thai-style chicken salad, May 06, pg 16 Tomato and basil bruschetta, Mar 06, pg 62 Tomato and pesto tartins, Dec/Jan 06, pg 57 Tortilla, Sept 06, pg 39 Traditional Caesar salad, Dec/Jan 06, pg 80 Tuna croquettes, Sept 06, pg 22 Tuna and provolone sandwich Oct 06, pg 61 Tuna and rocket toasts, Mar 06, pg 87 Tuna, tomato and rice triangles, Feb 06, pg 22 Vegetable, bacon and risoni soup, June 06, pg 47 Vegetable fritters, Sept 06, pg 54 Vegetable soup with pesto, May 06, pg 54 Vegetable spring rolls, Feb 06, pg 58 Vietnamese chicken rolls Dec/Jan 07, pg 34 Vietnamese spring rolls with nuoc cham, Apr 06, pg 22 Waldorf salad Nov 06, pg 52 Warm potato and onion salad Dec/Jan 07, pg 48 Warm potato salad, Dec/Jan 06, pg 103 Watermelon and feta salad, Dec/Jan 06, pg 46 Vegetables and vegetarian Antipasto baguette, Feb 06, pg 52 Antipasto tarts, Dec/Jan 06, pg 37 Asparagus and corn fritters Dec/Jan 07, pg 60 Asparagus and Persian feta salad CS Dec/Jan 07, pg 18 Avocado, feta and roasted tomato salad, Sept 06, pg 58 Avocado salad with Asian dressing, Sept 06, pg 58 Avocado salad with ginger dressing, Sept 06, pg 58 Baby bok choy with red curry sauce, Mar 06, pg 60 Barbecued vegetable pizza, Apr 06, pg 37 Bean and pumpkin stew, Aug 06, pg 55 Bean enchiladas, Sept 06, pg 73 Blue cheese and pear tart, Sept 06, pg 29 Breakfast mushrooms on toast, June 06, pg 27 Brown lentil and vegetable soup, July 06, pg 32 Bruschetta, Mar 06, pg 63 Buckwheat pancakes with caponata Oct 06, pg 52 Butterbean soup, June 06, pg 68 Café-style scrambled eggs Oct 06, pg 50 Caprese skewers CS Dec/Jan 07, pg 10 Caramelised onion and egg tarts, Apr 06, pg 57 Caramelised onion and goat s cheese mini pizzas, Dec/Jan 06, pg 58 Cauliflower fritters, Mar 06, pg 38 Chargrilled vegetable bruschetta Oct 06, pg 60 Chargrilled vegetables with feta and mint, Mar 06, pg 60 Christmas roasted vegetables CS Dec/Jan 07, pg 36 Cheese agnolotti bake, Sept 06, pg 57 Cheesy spinach frittata, Dec/Jan 06, pg 17 Chickpea fritters, Sept 06, pg 74 Choy sum, noodle and tofu soup, June 06, pg 47 Corn fritters with rocket and balsamic dressing, Sept 06, pg 25 Creamy leek and mushroom soup, June 06, pg 48 Cumin and pea muffins, June 06, pg 56 Curried lentil burgers, Dec/Jan 06, pg 93 Eggplant parmigiana, July 06, pg 62 Escalivada, Sept 06, pg 39 Escalivada Nov 06, pg 51 Fattoush Nov 06, pg 52 Felafel and tabouli wraps, Nov 06, pg 60 Fusilli with roasted vegetables and basil pesto, May 06, pg 60 Garlic mushrooms with wild rice salad Dec/Jan 07, pg 60 Green bean salad with caper salsa, Mar 06, pg 44 Green beans with mustard vinaigrette, Aug 06, pg 42 Green garden salad Nov 06, pg 52 Grilled mushroom and goat s cheese salad Nov 06, pg 73 Grilled capsicum salad, Mar 06, pg 60 Haloumi burgers with pesto, Apr 06, pg 70 Haloumi kebabs with feta and herb dip, Feb 06, pg 64 Hasselback potatoes, Dec/Jan 06, pg 28 Herbed wedges, June 06, pg 41 Horseradish potato salad Dec/Jan 07, pg 48 Hot and sour chicken soup, June 06, pg 49 Hunza pie, Aug 06, pg 27 Indian eggplant and potato curry, Feb 06, pg 69 I m a star tomato soup, June 06, pg 36 Indian spiced pilau rice, Apr 06, pg 28 Italian summer rice salad, 3 super food ideas 2006

4 Dec/ Jan 06, pg 82 Leek, zucchini and cheese frittata, Sept 06, pg 73 Lemon and ricotta ravioli Oct 06, pg 75 Lemon egg salad, Apr 06, pg 58 Lentil loaf, Mar 06, pg 20 Lettuce and noodle salad with soy dressing Dec/Jan 07, pg 53 Lettuce and orange salad Dec/Jan 07, pg 53 Lettuce coleslaw Dec/Jan 07, pg 53 Lettuce wedges with spiced mayonnaise Dec/Jan 07, pg 53 Little vegetable tartlets, Apr 06, pg 42 Maple-glazed tomatoes Oct 06, pg 42 Margherita pizza, Sept 06, pg 29 Mexican bean tortillas Oct 06, pg 81 Mexican burrito bake, Mar 06, pg 64 Mexican chilli bean and polenta pie, Aug 06, pg 36 Mexican omelette, Sept 06, pg 57 Mexican potatoes, Sept 06, pg 57 Microwave corn with honey mustard butter Oct 06, pg 23 Microwave vegetable risotto Oct 06, pg 80 Microwave mushroom risotto, July 06, pg 27 Mini cheese and quince tarts Oct 06, pg 31 Mini tomato and feta frittatas CS Dec/Jan 07, pg 15 Minted pea soup, June 06, pg 50 Mozzarella and mushroom burgers Dec/Jan 07, pg 69 Mushroom and walnut patties Nov 06, pg 73 Mushroom tart Nov 06, pg 72 Mushroom and cheese jaffles Oct 06, pg 60 Mushroom and herb bruschetta, Mar 06, pg 63 Mushroom and walnut scrolls Oct 06, pg 42 Mushroom fettucine, May 06, pg 61 Mushroom strudel, Apr 06, pg 44 Mushroom strudel, May 06, pg 96 Olive and rosemary bread, Mar 06, pg 44 Olive, feta and thyme focaccia, Dec/Jan 06, pg 37 Onion and tomato tart Nov 06, pg 65 Pasta with tomato, mushroom and rocket, Dec/Jan 06, pg 53 Patatas bravas, July 06, pg 20 Peach and dijonnaise couscous salad Dec/Jan 07, pg 73 Pear and grapefruit salad with winehoney dressing, Mar 06, pg 44 Penne with peas, feta and lemon, Sept 06, pg 31 Peperonata, Sept 06, pg 19 Peppered camembert dampers, Dec/Jan 06, pg 102 Picnic rice salad, Feb 06, pg 38 Pineapple coleslaw, Dec/Jan 06, pg 103 Poached egg with sour cream blini, Apr 06, pg 57 Pommes Anna, Aug 06, pg 42 Potato and cauliflower curry, July 06, pg 20 Potato and chickpea curry, Aug 06, pg 61 Potato and chives mash, May 06, pg 63 Potato and rocket pizza, May 06, pg 40 Potato and watercress salad with mustard dressing, Dec/Jan 06, pg 82 Potato galette, July 06, pg 62 Potato salad and mustard dressing Dec/Jan 07, pg 48 Pumpkin and basil pizza, Dec/Jan 06, pg 109 Pumpkin and chickpea curry Oct 06, pg 26 Pumpkin and chickpea salad, July 06, pg 44 Pumpkin and pasta soup, May 06, pg 63 Pumpkin and red lentil curry, June 06, pg 69 Pumpkin and spinach lasagne, Aug 06, pg 57 Pumpkin gnocchi with butter and sage, May 06, pg 60 Pumpkin, lemon and broccoli risotto, July 06, pg 61 Quick bean salad, Apr 06, pg 73 Red pesto pasta Oct 06, pg 78 Reduced-fat scrambled eggs Oct 06, pg 51 Ricotta and basil fritters, Sept 06, pg 54 Roast cherry tomato and white bean salad, Dec/Jan 06, pg 81 Roast pumpkin salad, Feb 06, pg 14 Roast vegetable salad, Dec/Jan 06, pg 81 Roast vegetable salad, May 06, pg 35 Roasted pumpkin and chickpea salad, Mar 06, pg 44 Roasted pumpkin salad with honey and balsamic dressing CS Dec/Jan 07, pg 18 Roasted pumpkin, spinach and feta slice, Feb 06, pg 32 Roasted sweet potato and wild rice salad, Mar 06, pg 60 Roasted tomato and capsicum soup, June 06, pg 48 Roasted tomato and lentil soup, July 06, pg 69 Roasted tomato and pesto pasta, May 06, pg 54 Roasted tomato risotto, Apr 06, pg 71 Roasted vegetable frittata, July 06, pg 72 Root vegetable gratin, July 06, pg 62 Saganaki, Sept 06, pg 29 Salad and lime yoghurt wraps Nov 06, pg 60 Sambal eggs, Apr 06, pg 56 Sautéed spinach with lemon and walnuts, Apr 06, pg 19 Savoury egg and lettuce torpedo roll, Feb 06, pg 49 Scrambled egg croissants, Apr 06, pg 58 Scrambled eggs with chives CS Dec/Jan 07, pg 7 Sesame cheese balls Dec/Jan 07, pg 34 Sesame mushroom parcels, Apr 06, pg 71 Sesame noodles with tofu and mushrooms Nov 06, pg 75 Sicilian eggplant lasagne, Aug 06, pg 57 Silverbeet and ricotta quiche, Apr 06, pg 19 Singapore-style noodles, Apr 06, pg 26 Smashed potato and herb salad Dec/Jan 07, pg 48 Soba noodles with broccolini and Asian greens, Apr 06, pg 72 Soy spiced carrots, Aug 06, pg 16 Spaghetti with capsicum, tomato and ricotta, Mar 06, pg 33 Spaghetti with tomato-olive sauce, May 06, pg 61 Spiced cauliflower soup with yoghurt, June 06, pg 48 Spiced couscous with peas, beans and pistachios, Apr 06, pg 72 Spicy couscous salad, Dec/Jan 06, pg 82 Spinach and feta gözleme, Feb 06, pg 62 Spinach and mozzarella risotto balls, 4 super food ideas 2006

5 June 06, pg 23 Spinach and camembert lasagne Nov 06, pg 29 Spring onion tarte tatin, Aug 06, pg 42 Sweet capsicum salad with lemon dressing, Apr 06, pg 45 Sweet capsicum salad with lemon dressing, May 06, pg 97 Sweet chilli rice noodles with fried tofu, Apr 06, pg 73 Sweet potato chips, June 06, pg 21 Sweet potato, eggplant and chickpea stew, June 06, pg 21 Sweet potato with roast hazelnuts CS Dec/Jan 07, pg 12 Swiss cheese and tomato tart, Feb 06, pg 41 Summer vegetable salad CS Dec/Jan 07, pg 12 Taco cups Dec/Jan 07, pg 35 Tomato and basil agnolotti, May 06, pg 60 Tomato and basil bruschetta, Mar 06, pg 62 Tomato and pesto tartins, Dec/Jan 06, pg 57 Tortilla, Sept 06, pg 39 Vegetable and chickpea curry, Aug 06, pg 66 Vegetable fritters, Sept 06, pg 54 Vegetable soup with pesto, May 06, pg 54 Vegetable spring rolls, Feb 06, pg 58 Vegetarian sandwich loaf, Mar 06, pg Waldorf salad Nov 06, pg 52 Warm potato salad, Dec/Jan 06, pg 103 Warm potato and onion salad Dec/Jan 07, pg 48 Watermelon and feta salad, Dec/Jan 06, pg 46 Fish and seafood Baked fish with steamed vegetables, July 06, pg 55 Baked marinated fish, Mar 06, pg 20 Barbecued fish, Sept 06, pg 72 Barbecued snapper fillets and vegetables with citrus dressing Oct 06, pg 54 Barbecued fish patties Dec/Jan 07, pg 59 Barbecued salmon with lemon and herbs CS Dec/Jan 07, pg 18 Barbecued snapper Dec/Jan 07, pg 50 Bouillabaisse, July 06, pg 67 Butterflied prawns with lime mayonnaise Dec/Jan 07, pg 58 Cajun fish with fresh corn, Apr 06, pg 68 Camembert and salmon pizza Oct 06, pg 36 Chargrilled harissa fish, Sept 06, pg 71 Chermoula fish with chickpea and mushroom salad, June 06, pg 67 Chilli, lime and coriander prawns Oct 06, pg 64 Chilli and ginger fish with cucumber and carrot salad Dec/Jan 07, pg 54 Chilli calamari salad CS Dec/Jan 07, pg 18 Crab cakes with remoulade, Mar 06, pg 56 Creamy salmon spaghetti, Aug 06, pg 26 Crisp lemon fish, Sept 06, pg 70 Coconut pancakes with grilled parsley fish Nov 06, pg 32 Fish and noodle soup, July 06, pg 71 Fish and guacamole tortillas Dec/Jan 07, pg 55 Fish burgers Dec/Jan 07, pg 71 Fish burgers, Dec/Jan 06, pg 89 Fish nuggets with chunky chips, May 06, pg 33 Fish pie, Sept 06, pg 23 Fish pie Oct 06, pg 26 Fried squid with garlic mayonnaise, Sept 06, pg 41 Garlic prawns, Sept 06, pg 39 Grilled fish with chickpea salad Nov 06, pg 62 Grilled fish with chickpea salad Nov 06, pg 62 Herb and ginger fish parcels, Feb 06, pg 74 Honey and lemon fish kebabs, Sept 06, pg 66 Honey and lime salmon Oct 06, pg 111 Laksa lemak, Apr 06, pg 24 Lemon and dill fish patties with tartare sauce, Dec/Jan 06, pg 66 Mixed tempura, Apr 06, pg 21 Moroccan fish with salad, Apr 06, pg 35 Niçoise salad Nov 06, pg 50 Orange and ginger fish skewers, Sept 06, pg 71 Pancetta-wrapped barramundi HIGH IN PROTEIN Nov 06, pg 67 Panzanella salad with tuna Dec/Jan 07, pg 62 Pesto-crusted salmon, May 06, pg 54 Picnic tuna and corn patties, Feb 06, pg 42 Prawn dijonnaise cocktail Dec/Jan 07, pg 73 Prawn and avocado skewers with seafood sauce, Dec/Jan 06, pg 102 Prawn and noodle soup, May 06, pg 29 Prawn and rocket pizzas, Mar 06, pg 65 Prawn salad with ginger sesame soy dressing, Apr 06, pg 31 Prawn toast, Feb 06, pg 58 Prawn, fig and prosciutto with lime aioli, Dec/Jan 06, pg 57 Rice vermicelli with prawns, Apr 06, pg 63 Salmon and chive muffins, June 06, pg 56 Salmon and herb cream finger sandwiches Nov 06, pg 38 Salmon mousse brioche, Feb 06, pg 40 Salmon with black bean noodles, June 06, pg 53 Salmon with mustard and lime dressing, Dec/Jan 06, pg 111 Salt and pepper calamari CS Dec/Jan 07, pg 39 Shellfish platters CS Dec/Jan 07, pg 17 Savoury omelette, Feb 06, pg 69 Scrambled eggs with smoked salmon, May 06, pg 51 Sesame honey prawns, Mar 06, pg 53 Seafood paella, Sept 06, pg 25 Shellfish platters CS Dec/Jan 07, pg 17 Smoked fish pies, July 06, pg 58 Smoked salmon and scrambled egg on sourdough, Apr 06, pg 43 Smoked salmon and scrambled egg on sourdough, May 06, pg 96 Smoked salmon omelette rolls, Apr 06, pg 58 Smoked salmon omelette rolls Oct 06, pg 41 Smoked salmon on rye, Feb 06, pg 54 Smoked salmon pasta, June 06, pg 16 Smoked salmon tartlets, Feb 06, pg 78 Smoked trout and risoni salad, Feb 06, pg 72 Snapper with apple and cabbage, May 06, pg 24 Soba noodles with salmon and miso, May 06, pg 66 Spaghetti with green olive tapenade, 5 super food ideas 2006

6 Dec/Jan 06, pg 112 Sri Lankan fish and tomato curry, Apr 06, pg 28 Steamed fish with ratatouille and couscous, June 06, pg 32 Stir-fried prawns with sushi rice, Apr 06, pg 60 Sundried tomato and basil tuna Turkish bread, Sept 06, pg 72 Sweet potato and salmon quiche, Mar 06, pg 34 Sweet potato and tuna patties, Aug 06, pg 37 Thai chicken broth, Aug 06, pg 62 Thai fish noodle curry Oct 06, pg 34 Thai prawn skewers with noodle salad, Feb 06, pg 63 Thai red curry chicken, Aug 06, pg 67 Thai prawn and rice salad with mint Dec/Jan 07, pg 26 Tuna croquettes, Sept 06, pg 22 Tuna and mixed bean salad with lemon dressing, Mar 06, pg 75 Tuna and provolone sandwich Oct 06, pg 61 Tuna and rocket toasts, Mar 06, pg 87 Tuna pasta salad, Feb 06, pg 70 Tuna, rice and spinach salad, Dec/Jan 06, pg 41 Tuna, tomato and rice triangles, Feb 06, pg 22 Vietnamese prawn parcels, Mar 06, pg 74 Wild rice and fish jambalaya, Apr 06, pg 64 Yellow seafood curry, Aug 06, pg 64 Poultry Asian-style chicken soup, Mar 06, pg 28 Balsamic chicken and white bean salad, Dec/Jan 06, pg 38 Barbecued chicken patties, Feb 06, pg 62 Barbecued chicken burgers Oct 06, pg 26 Barbecued chicken with Greek salad Oct 06, pg 81 Basque-style chicken, July 06, pg 58 Braised chicken with olives, Feb 06, pg 74 Char sui chicken, Apr 06, pg 68 Chargrilled chicken and vegetable salad Oct 06, pg 34 Chargrilled chicken with quick tomato chutney, Apr 06, pg 36 Char sui chicken wrap Nov 06, pg 59 Cheesy chicken macaroni, Mar 06, pg 29 Chicken and apricot hotpot, July 06, pg 31 Chicken and basil toasties, Mar 06, pg 27 Chicken and cabbage salad with yoghurt herb dressing, Mar 06, pg 75 Chicken and capsicum parcels, May 06, pg 34 Chicken and celery macaroni pasta salad, Feb 06, pg 49 Chicken and crispy noodle salad, Dec/Jan 06, pg 61 Chicken and dijon pasta, Sept 06, pg 69 Chicken and egg pies with lemon-herb potatoes, Apr 06, pg 37 Chicken and leek casserole, June 06, pg 16 Chicken and mango rice paper rolls, Mar 06, pg 26 Chicken and pasta frittata, May 06, pg 59 Chicken and peach salad, Apr 06, pg 14 Chicken and potato braise, June 06, pg 65 Chicken and salad sandwiches, Feb 06, pg 55 Chicken and spinach curry, Aug 06, pg 64 Chicken and sweetcorn fritters, Sept 06, pg 52 Chicken and sweetcorn cannelloni Oct 06, pg 78 Chicken and sweet potato casserole Nov 06, pg 70 Chicken, avocado and lettuce rolls Nov 06, pg 21 Chicken, pancetta and macadamia salad Nov 06, pg 38 Chicken and almond rissoles Dec/Jan 07, pg 20 Chicken and avocado rice salad Dec/Jan 07, pg 64 Chicken and mango salad Dec/Jan 07, pg 28 Chicken with peach salsa Dec/Jan 07, pg 24 Chicken with rosemary and garlic Dec/Jan 07, pg 24 Chicken tikka skewers with saffron herbed rice Nov 06, pg 63 Chicken and vegetable tagine Oct 06, pg 69 Chicken Caesar salad boats, Dec/Jan 06, pg 57 Chicken dumpling soup, July 06, pg 27 Chicken filled with ricotta and prunes, May 06, pg 65 Chicken filo wraps, Mar 06, pg 28 Chicken florentine, June 06, pg 60 Chicken goulash soup, June 06, pg 65 Chicken moussaka, June 06, pg 31 Chicken nuggets, Sept 06, pg 74 Chicken satay wrap, Feb 06, 56 Chicken skewers with hommus, Sept 06, pg 60 Chicken, spinach and chickpea salad, Sept 06, pg 62 Chicken steak sandwiches, Feb 06, 53 Chicken tacos, Mar 06, pg 66 Chicken wings, Feb 06, 58 Chicken, corn and noodle soup, July 06, pg 69 Chicken, mushroom and avocado fettuccine, Mar 06, pg 27 Chicken, pancetta and mushroom lasagne, Aug 06, pg 58 Chicken, pumpkin and bean curry, Aug 06, pg 36 Chicken, wilted spinach and curried chickpeas Oct 06, pg 54 Chilli and garlic chicken, Feb 06, 33 Chilli chicken skewers Nov 06, pg 24 Chilli chicken with asparagus, Sept 06, pg 61 Coconut chicken curry, Sept 06, pg 62 Coq au vin, Sept 06, pg 24 Corn, chicken and cashew salad Oct 06, pg 23 Crisp chicken salad Oct 06, pg 26 Crisp chicken fillets Dec/Jan 07, pg 63 Crisp roast chicken, Aug 06, pg 72 Crunchy chicken drumsticks, July 06, pg 38 Crunchy turkey cases, Dec/Jan 06, pg 106 Crumbed chicken and chips HIGH IN PROTEIN Dec/Jan 07, pg 22 Curried chicken stir-fry, July 06, pg 55 Curry puffs, Mar 06, pg 56 Dressed chicken and roasted vegetable salad, Feb 06, 48 French roast chicken with whole garlic, June 06, pg 23 Greek-style chicken skewers Nov 06, pg 26 Green curry chicken meatballs, 6 super food ideas 2006

7 Feb 06, pg 60 Hearty chicken and vegetable soup, July 06, pg 67 Hoisin mushroom and chicken lettuce cups Nov 06, pg 75 Honey and apricot chicken Dec/Jan 07, pg 59 Honey and soy chicken wraps, Feb 06, 32 Honey-lime glazed chicken, Feb 06, 38 Hot and sour chicken soup, June 06, pg 49 Laksa chicken skewers with salad, Apr 06, pg 20 Lemon and garlic salt-crusted drumsticks, Dec/Jan 06, pg 111 Lemon and herb chicken schnitzels, July 06, pg 74 Lentil and spinach lasagne Oct 06, pg 76 Lime and ginger chicken skewers Nov 06, pg 26 Macadamia-stuffed drumsticks, Sept 06, pg 64 Mexican chicken burgers, Dec/Jan 06, pg 92 Mexican mince and beans, Dec/Jan 06, pg 95 Mini chicken and sweet corn pies, Feb 06, pg 25 Moroccan chicken skewers Nov 06, pg 24 Mustard, lemon and rosemary roast chicken, Apr 06, pg 44 Nasi goreng, Apr 06, pg 25 Nhoam moan, Apr 06, pg 24 Oven-baked chicken and mushroom risotto, Dec/Jan 06, pg 110 Parmesan chicken strips with capsicum dip, June 06, pg 39 Peanut-crusted chicken and chilli burgers Dec/Jan 07, pg 69 Pecan-crusted chicken, May 06, pg 47 Pesto-coated chicken skewers Nov 06, pg 24 Provençal chicken with mushrooms Nov 06, pg 76 Pumpkin and chicken cannelloni, June 06, pg 55 Ricotta and spinach chicken, July 06, pg 71 Roast chicken with cumin vegetables, July 06, pg 54 Roast turkey, Dec/Jan 06, pg 24 Roast lemon chicken Nov 06, pg 67 Roasted turkey breast roll CS Dec/Jan 07, pg 13 Roasted vegetable pizza Dec/Jan 07, pg 28 Satay skewers, Feb 06, pg 57 Satay chicken burgers, Sept 06, pg 61 Shredded chicken rice cups, Apr 06, pg 64 Singapore-style noodles, Apr 06, pg 26 Smoked chicken and apple salad, May 06, pg 24 Spanish chicken and rice, Sept 06, pg 61 Spicy chicken Singapore noodles, Mar 06, pg 35 Spicy wings with Asian coleslaw, Apr 06, pg 67 Spiced chicken drummettes Dec/Jan 07, pg 34 Spiced chicken skewers with crisp cabbage salad Nov 06, pg 32 Spicy chicken skewers with coconut rice Nov 06, pg 24 Sticky chicken pilaf, July 06, pg 23 Sticky orange drumsticks Dec/Jan 07, pg 23 Super skewers, May 06, pg 56 Sweet chilli chicken, Apr 06, pg 63 Sweet chilli drumsticks Dec/Jan 07, pg 23 Tandoori chicken puffs, June 06, pg 67 Tandoori chicken skewers Nov 06, pg 23 Tandoori chicken and rice salad Dec/Jan 07, pg 66 Tandoori chicken with coconut and coriander rice Dec/Jan 07, pg 23 Teriyaki chicken and mushroom pie, July 06, pg 76 Teriyaki chicken drumsticks, Dec/Jan 06, pg 94 Thai-style garlic chicken Nov 06, pg 65 Thai-style chicken salad, May 06, pg 16 Vietnamese chicken rolls Dec/Jan 07, pg 34 Yoghurt-rubbed chicken with tomato lentils, Sept 06, pg 34 Beef, lamb, pork, bacon Apple and prosciutto bruschetta, May 06, pg 24 Asian-style pork chops, Apr 06, pg 63 Asparagus, bean and bacon salad, Sept 06, pg 66 Avocado and potato salad, Sept 06, pg 58 Aussie burgers, Dec/Jan 06, pg 93 Bacon and egg salad baguettes, Feb 06, pg 40 Bacon-wrapped chipolatas, Dec/Jan 06, pg 99 Bacon and sweet onion tart Oct 06, pg 42 Bacon burger Oct 06, pg 70 Bacon, egg and balsamic tomato baguettes Oct 06, pg 59 Balsamic lamb with eggplant and spinach Oct 06, pg 64 Barbecued Italian sausage and bean salad Oct 06, pg 65 Barbecued lamb and watercress salad Oct 06, pg 35 Barbecued lamb fajitas Oct 06, pg 54 Baharat lamb, Apr 06, pg 68 Baked lamb chops, June 06, pg 33 Baked capsicum with lamb, Sept 06, pg 19 Balsamic cherries with leg ham CS Dec/Jan 07, pg 7 Balti curry lamb, July 06, pg 60 Balti lamb curry, Aug 06, pg 61 Barbecued ham and pineapple with spicy potatoes, Apr 06, pg 36 Barbecued lamb super-sandwich, Sept 06, pg 22 Barbecued loin pork CS Dec/Jan 07, pg 10 Barbecued marinated lamb leg, Feb 06, pg 62 Beef and carrot ragoût, Aug 06, pg 67 Beef and Guinness stew, July 06, pg 56 Beef and pear tagine, July 06, pg 46 Beef enchilada baskets, Mar 06, pg 65 Beef lasagne, June 06, pg 59 Beef quesadillas, June 06, pg 55 Beef mince and pea curry, Aug 06, pg 60 Beef sausage rolls, Sept 06, pg 16 Beef stroganoff, Sept 06, pg 51 Beef ragu with spaghetti, June 06, pg 59 Beef burgers with wedges Oct 06, pg 35 Beef, feta and green onion rissoles HIGH IN PROTEIN Oct 06, pg 65 Bolognaise sauce, Feb 06, 67 Bowtie pasta with bacon, peas and feta, Dec/Jan 06, pg 42 Bubble and squeak, Mar 06, pg 57 Cabbage, bacon and potato soup, 7 super food ideas 2006

8 July 06, pg 69 Calzones, Feb 06, pg 50 Char sui lamb, July 06, pg 22 Chargrilled herbed pork, Feb 06, pg 73 Chargrilled lamb with vegetable couscous, July 06, pg 71 Chargrilled pork with chilli lime noodles, May 06, pg 64 Chargrilled steak with caponata, Feb 06, pg 64 Chargrilled veal and asparagus salad, May 06, pg 65 Cheese and bacon savoury muffins, Feb 06, pg 49 Cheesy cutlets with avocado dip, Dec/Jan 06, pg 50 Cheesy gnocchi bolognaise Nov 06, pg 78 Cheesy ham and macaroni bake, Feb 06, pg 24 Cheesy sausage roll, Feb 06, pg 55 Chilli beef and cashew nut stir-fry, Dec/Jan 06, pg 95 Chilli beef dumplings, June 06, pg 68 Chilli beef with tortillas, June 06, pg 40 Chilli beef and noodles Nov 06, pg 63 Chilli con carne, Mar 06, pg 70 Chilli pork and basil stir-fry, June 06, pg 53 Chilli plum glazed ham CS Dec/Jan 07, pg 39 Chinese cabbage and lamb stir-fry, Dec/Jan 06, pg 42 Chipolatas with couscous, Aug 06, pg 76 Chorizo and basil muffins, June 06, pg 56 Chorizo and fennel penne, Aug 06, pg 75 Chorizo and sweet onion frittata, Mar 06, pg 52 Citrus and rosemary pork with barbecued pumpkin Dec/Jan 07, pg 60 Classic turkey club sandwich Oct 06, pg 60 Cornish pasties, Feb 06, pg 23 Creamy steak burgers, Dec/Jan 06, pg 92 Crispy-topped beef mince pies, May 06, pg 67 Curried egg and ham wraps Nov 06, pg 60 Deluxe steak burgers Dec/Jan 07, pg 70 Double cheese and beef burgers Dec/Jan 07, pg 68 Farfalle, beef and asparagus salad Dec/Jan 07, pg 64 Feta and semi-dried tomato crusted lamb, Feb 06, pg 79 Fig and prosciutto bruschetta, Mar 06, pg 62 Fried chorizo with apple cider, Sept 06, pg 41 Garlic steak and mustard roast vegetables Nov 06, pg 31 Gnocchi with crisp ham and chilli Oct 06, pg 78 Greek lamb stew with feta, June 06, pg 26 Greek meatballs with risoni salad, Sept 06, pg 33 Greek-style lamb and eggplant burgers Dec/Jan 07, pg 69 Ham and broccoli pasta bake, July 06, pg 33 Ham and cheese decker sandwich, Feb 06, pg 55 Ham and cheese French toast, Dec/Jan 06, pg 78 Ham and egg pizza, May 06, pg 40 Ham and potato cakes Dec/Jan 07, pg 29 Ham, zucchini and carrot fritter Dec/Jan 07, pg 27 Ham and pineapple calzone, Dec/Jan 06, pg 53 Ham and pineapple fold-ver pizzas, June 06, pg 50 Ham and tomato cheese scrolls, Dec/Jan 06, pg 51 Ham, feta and tomato quiche Nov 06, pg 71 Healthy meatloaf, Aug 06, pg 37 Herb and garlic beef with crisp potatoes, Apr 06, pg 68 Herb cobbler mince casserole, Mar 06, pg 72 Herbed beef with balsamic glaze, Mar 06, pg 44 Herb scrambled eggs Oct 06, pg 51 Hoisin beef stir-fry, Apr 06, pg 62 Homemade meat pies, Mar 06, pg 55 Hungarian goulash, Mar 06, pg 71 Indian lamb curry, Feb 06, 29 Italian pasta bake, Mar 06, pg 71 Italian-style meatloaf, Dec/Jan 06, pg 97 Jo s veal parmigiana Nov 06, pg 18 Lamb and capsicum empanadillas, Sept 06, pg 39 Lamb cassoulet HIGH IN PROTEIN, Sept 06, pg 24 Lamb salad with tzatziki, Sept 06, pg 50 Lamb and cauliflower pilaf, May 06, pg 34 Lamb and rosemary pies Nov 06, pg 71 Lamb, baba ghanoush and capsicum tarts Nov 06, pg 41 Lamb and vegetable pot pies, July 06, pg 32 Lamb cutlets on olive couscous, May 06, pg 66 Lamb hotpot with potato dumplings, June 06, pg 64 Lamb korma with baby spinach, Dec/Jan 06, pg 94 Lamb sausage and pumpkin pilaf, Aug 06, pg 74 Lamb shank and pasta soup, Aug 06, pg 35 Lamb skewers and almond pilaf, Mar 06, pg 34 Lamb skewers with soy, lemon and mirin, Dec/Jan 06, pg 55 Lamb, tomato and risoni bake, Aug 06, pg 16 Lamb with mint and dried fruit pilaf, Apr 06, pg 64 Lamb, spinach and feta triangles, June 06, pg 55 Lasagne bolognaise, Aug 06, pg 56 Lasagnette with artichokes and feta Oct 06, pg 76 Lebanese kibbeh burgers, Dec/Jan 06, pg 91 Leek, chorizo and mushroom risotto, June 06, pg 33 Linguine with fresh herbs, June 06, pg 32 Low-fat macaroni cheese, May 06, pg 62 Macaroni carbonara, July 06, pg 57 Marinated lamb chops, Dec/Jan 06, pg 97 Marinated lamb cutlets with Greek cabbage salad, Mar 06, pg 53 Massaman beef curry, Apr 06, pg 22 Massaman curry, July 06, pg 24 Meatballs in tomato sauce, Sept 06, pg 39 Meatball stroganoff, June 06, pg 54 Meatloaf, July 06, pg 64 Meatballs with couscous salad Nov 06, pg 33 Mini mince pies Nov 06, pg 36 Minted lamb with lemon couscous Nov 06, pg 68 Mediterranean lamb-loaf, July 06, pg 65 8 super food ideas 2006

9 Mediterranean lamb salad Oct 06, pg 72 Mediterranean meatloaf, Apr 06, pg 64 Mediterranean pasta salad, Dec/Jan 06, pg 81 Mexican pizza, May 06, pg 41 Middle Eastern rice and lamb salad Dec/Jan 07, pg 66 Minty lamb with crunchy potatoes Dec/Jan 07, pg 59 Minted lamb cutlets, May 06, pg 54 Moroccan lamb pies, June 06, pg 71 Mousetraps, Mar 06, pg 57 Mushroom pasta bake, July 06, pg 23 Mushroom, lentil and lamb soup, June 06, pg 71 Mushroom-filled baked onions, July 06, pg 62 Mustard, lemon and rosemary roast chicken, May 06, pg 97 Navarin of lamb, Mar 06, pg 72 Navarin of lamb, Aug 06, pg 42 Orange and mustard pork, July 06, pg 72 Orange macadamia crusted ham, Dec/Jan 06, pg 26 Osso buco with soft polenta, June 06, pg 63 Pancetta and cheese pocket schnitzels, July 06, pg 75 Pasta salad, Feb 06, pg 31 Pan-toasted ham and cheese sandwich Oct 06, pg 61 Pasta with marinated feta, pancetta and lentils Dec/Jan 07, pg 64 Pastrami and Swiss cheese on grain bread, Feb 06, pg 53 Peach, feta and prosciutto salad with lime and lychee dressing Oct 06, pg 56 Peking pork spare ribs, Feb 06, pg 61 Penne with braised lamb, June 06, pg 71 Pepper-crusted steak and beetroot sandwich, May 06, pg 65 Pepper steak with tomatoes Oct 06, pg 51 Peppered steak with creamy mushroom sauce Nov 06, pg 75 Plum lamb with snow peas, May 06, pg 66 Pork, pineapple and noodle stir-fry Nov 06, pg 33 Polenta and parmesan pork schnitzels, July 06, pg 75 Pork and sage meatballs with white sauce, Aug 06, pg 54 Pork curry, Aug 06, pg 61 Pork rice paper rolls Dec/Jan 07, pg 29 Pork medallions with green beans, Sept 06, pg 51 Pork with pineapple and mint salsa, Feb 06, pg 33 Pork wonton soup, Apr 06, pg 26 Potato fritters, Sept 06, pg 54 Potato salad, Mar 06, pg 58 Prawn, fig and prosciutto with lime aioli, Dec/Jan 06, pg 57 Prosciutto-wrapped rockmelon and bocconcini Nov 06, pg 38 Prosciutto linguine, Feb 06, pg 36 Prosciutto, pea and sage risotto, June 06, pg 60 Red wine beef casserole, May 06, pg 68 Rice pork larb Dec/Jan 07, pg 64 Ricotta and herb tart, Aug 06, pg 31 Ricotta fritters with crisp bacon, Dec/Jan 06, pg 77 Ricotta, salami and rocket panini Oct 06, pg 60 Roast beef with mustard and lemon, Aug 06, pg 70 Roast lamb, Aug 06, pg 71 Roast pork, Aug 06, pg 73 Roast pork with apple, May 06, pg 23 Roasted pumpkin and spinach risotto, Sept 06, pg 56 Rogan josh lamb curry, Sept 06, pg 23 Satay skewers, Feb 06, pg 57 Sausage and beans, July 06, pg 57 Sausage and pine nut pizzas, Aug 06, pg 76 Sausage, eggplant and tomato casserole, Aug 06, pg 67 Sausage risoni, June 06, pg 69 Sausage rolls, June 06, pg 40 Sausages and barbecued vegetables, Mar 06, pg 35 Sausage and pasta salad Dec/Jan 07, pg 66 Sausage wellingtons, Aug 06, pg 75 Sausages with caramelised onions, Aug 06, pg 75 Sausages with savoury tomato pearl barley, July 06, pg 16 Savoury Texas muffins, Feb 06, pg 27 Scotch broth pies, Aug 06, pg 26 Seared beef with risoni salad, June 06, pg 52 Sirloin steak with salsa verde, May 06, pg 69 Slow-cooked lemon and thyme lamb shanks, June 06, pg 70 Spanish tortilla, Feb 06, pg 77 Spare ribs with cranberry glaze, Sept 06, pg 68 Spiced barbecued lamb, Dec/Jan 06, pg 103 Spiced beef rice noodles, May 06, pg 35 Spiced lamb cutlets with garlic tomato salad, June 06, pg 66 Spicy chilli bean and beef pizza, Dec/Jan 06, pg 53 Spicy chorizo and pumpkin couscous, Sept 06, pg 66 Spicy chorizo minestrone, July 06, pg 67 Spicy pork noodle salad, Apr 06, pg 33 Spicy red rice and pork enchiladas, Mar 06, pg 68 Spiced yoghurt pork fillet and pan-fried pears Oct 06, pg 56 Spinach and bacon muffins, June 06, pg 56 Steak and chargrilled vegetable fajitas, Mar 06, pg 68 Steak and mushroom pie, Aug 06, pg 25 Steak and mushroom pot pies, May 06, pg 63 Steak sandwiches, Dec/Jan 06, pg 99 Steamed dumplings, Feb 06, pg 58 Stir-fried beef with vegetables Oct 06, pg 71 Stuffed eggplant with spiced lamb, Sept 06, pg 66 Sausage and lentil casserole, Nov 06, pg 71 Sausage hotpot Nov 06, pg 64 Sesame pork cups Nov 06, pg 21 Steak diane with horseradish mash Nov 06, pg 67 Steak with tomato, capsicum and eggplant sauce Nov 06, pg 52 Sweet soy pork noodle salad Oct 06, pg 66 Sweet mustard glazed ham Dec/Jan 07, pg 72 Thai beef salad Oct 06, pg 18 Thai beef skewers with coriander rice, July 06, pg 73 9 super food ideas 2006

10 Thai red curry, May 06, pg 69 Tomato and sausage pilaf, July 06, pg 33 Trinidadian lamb curry, Dec/Jan 06, pg 110 Veal in fennel and tomato sauce, July 06, pg 70 Veal marsala with rosemary and garlic potatoes, June 06, pg 61 Veal parmigiana, June 06, pg 23 Vegetable, bacon and risoni soup, June 06, pg 47 Vienna schnitzel with cherry tomato sauce, July 06, pg 75 Veal and pesto rolls in tomato sauce, Sept 06, pg 68 Vietnamese spring rolls with nuoc cham, Apr 06, pg 22 Warm chilli beef salad Dec/Jan 07, pg 63 Warm couscous salad with beef, June 06, pg 65 Warm sausage pasta salad Oct 06, pg 33 Warm sausage salad, Sept 06, pg 31 Zucchini and meatball soup, July 06, pg 66 Zucchini rissoles, Aug 06, pg 55 Sweets All-purpose cupcake batter, Apr 06, pg 81 Apple and berry bread pudding Oct 06, pg 28 Apple and custard crumble, July 06, pg 82 Apple and cinnamon clafoutis, Sept 06, pg 34 Almond croissants Oct 06, pg 41 Apple crumble slice, May 06, pg 26 Apple pudding, May 06, pg 24 Apple streusel slice, Feb 06, pg 40 Apple, cinnamon and pecan cake, Dec/Jan 06, pg 114 Apricot and almond slice, Mar 06, pg 80 Apricot and almond tart, Feb 06, pg 83 Apricot and walnut loaf, Apr 06, pg 14 Apricot jam crêpes Dec/Jan 07, pg 20 Apricot pie, Aug 06, pg 29 Apricot pikelets, May 06, pg 81 Baked chocolate custards, June 06, pg 79 Baked rice pudding, Sept 06, pg 26 Banana and coconut custards, June 06, pg 80 Banana and coconut semi-freddo Nov 06, pg 63 Banana honey loaf, Aug 06, pg 88 Banana and passionfruit with caramel sauce, June 06, pg 34 Banana and raspberry bread, Feb 06, pg 23 Banana raisin muffins Dec/Jan 07, pg 42 Banana scrolls, Sept 06, pg 84 Banana strudel, Aug 06, pg 38 Basic crème caramel, Sept 06, pg 80 Barbecued nectarines with cinnamon sugar ice-cream, Feb 06, pg 84 Basic buttermilk scones Nov 06, pg 90 Berry custard tart slice, Dec/Jan 06, pg 21 Berry ice-pops, Dec/Jan 06, pg 124 Berry salad with macadamia praline, Mar 06, pg 84 Berries in vanilla syrup Nov 06, pg 84 Berries with toffeed yoghurt Nov 06, pg 84 Berry and passionfruit pudding Nov 06, pg 84 Blackberry ripple turnovers, Feb 06, pg 87 Blueberry crumble pizza, May 06, pg 40 Blueberry and amaretti sundaes Nov 06, pg 83 Bougatsa Oct 06, pg 96 Bubble ball bonbons CS Dec/Jan 07, pg 28 Bumble bees, Mar 06, pg 40 Butter cake, May 06, pg 72 Buttermilk pancakes with honeyed ricotta, Feb 06, pg 34 Cappuccino cupcakes, Apr 06, pg 84 Caramel apple and almond crumble, July 06, pg 82 Caramel apple pudding, Aug 06, pg 80 Caramel meringue pie, Aug 06, pg 28 Caramel popcorn balls, June 06, pg 41 Caramel swirl ice-cream loaf Dec/Jan 07, pg 78 Carrot loaf, Aug 06, pg 87 Chargrilled fruit skewers Dec/Jan 07, pg 63 Chargrilled mango with lime and mint sugar, Dec/Jan 06, pg 44 Cherry ice-cream cups Dec/Jan 07, pg 81 Cherry macaroon Dec/Jan 07, pg 80 Chocaholic s cupcakes, Apr 06, pg 84 Choc-chip banana loaf, Dec/Jan 06, pg 115 Choc-chip oatmeal cookies Oct 06, pg 28 Chocolate and hazelnut mousse Nov 06, pg 42 Chocolate and raspberry baked ricotta cake Oct 06, pg 90 Chocolate ripple cheesecake Oct 06, pg 84 Chocolate semi-freddo Oct 06, pg 90 Chocolate sponge squares Oct 06, pg 89 Chocolate apple cake, Feb 06, pg 14 Chocolate butter cake, May 06, pg 73 Chocolate cake, Feb 06, 42 Chocolate caramel pie, May 06, pg 78 Chocolate cream cheese brownies, Aug 06, pg 31 Choc-berry doughnuts CS Dec/Jan 07, pg 39 Chocolate cherry bowl CS Dec/Jan 07, pg 22 Chocolate, raisin and pistachio cakes CS Dec/Jan 07, pg 35 Chocolate coconut friands, Apr 06, pg 42 Chocolate crackle-top biscuits, Dec/Jan 06, pg 114 Chocolate croissants, May 06, pg 78 Chocolate freckle cakes, Feb 06, pg 22 Chocolate freckle ice-cream cake, Dec/Jan 06, pg 65 Chocolate honeycomb cakes, Apr 06, pg 81 Chocolate orange fudge slice, Mar 06, pg 81 Chocolate petits fours, Aug 06, pg 44 Chocolate pretzels, Dec/Jan 06, pg 119 Chocolate sponge cake, Apr 06, pg 78 Christmas fruit cake CS Dec/Jan 07, pg 25 Cinnamon apple pancakes, July 06, pg 34 Cinnamon ricotta baked peaches, Mar 06, pg 36 Cinnamon sugar-crusted macadamias, Dec/Jan 06, pg 130 Cinnamon sugar-crusted macadamias, July 06, pg 24 Cinnamon tea bun, July 06, pg 85 Cinnamon teacake Nov 06, pg 87 Cinnamon, cherry and pear muffins, May 06, pg 51 Citrus almond cake, June 06, pg 82 Citrus gelato, Dec/Jan 06, pg 124 Citrus macaroons, June 06, pg 83 Cinnamon scrolls, Sept 06, pg 84 Classic pavlova, Sept 06, pg super food ideas 2006

11 Coconut and passionfruit self-saucing pudding, Aug 06, pg 84 Coconut cake with lemon sour cream icing, May 06, pg 81 Coconut jelly, Apr 06, pg 76 Coco pop bear Nov 06, pg 89 Coffee pecan scrolls, Apr 06, pg 49 Cream cheese jam biscuits, May 06, pg 81 Creamy caramel fudge, Dec/Jan 06, pg 130 Crumble-topped pears, July 06, pg 34 Crunchy berry pots, Apr 06, pg 38 Cuddureddi Christmas biscuits, Dec/Jan 06, pg 122 Custard and apple teacake Nov 06, pg 86 Custard apples, Aug 06, pg 55 Custard powder biscuits, Feb 06, pg 14 Date and carrot puddings, June 06, pg 53 Deep-dish apple pie, Aug 06, pg 28 Double chocolate sprinkle biscuits, Apr 06, pg 78 Dried fruit and hazelnut crumble, July 06, pg 82 Easy chocolate soufflé, May 06, pg 75 Eggnog pancakes, Dec/Jan 06, pg 78 Festive fruit cakes CS Dec/Jan 07, pg 40 Floaty-fruity jelly, Apr 06, pg 76 Flourless chocolate cake, Sept 06, pg 16 Florentine cupcakes, Apr 06, pg 84 Fresh cherries with chocolate fondue CS Dec/Jan 07, pg 23 Froggie in a pond, Apr 06, pg 76 Frozen chocolate mousse, Feb 06, pg 79 Frozen chocolate pudding CS Dec/Jan 07, pg 18 Fruit mince slice, Mar 06, pg 82 Fruit mince tartlets, Dec/Jan 06, pg 33 Fruit mince almond shortbread CS Dec/Jan 07, pg 35 Fruit salad shots, Dec/Jan 06, pg 59 Fruit skewers with caramel yoghurt, Feb 06, pg 34 Giant Anzac biscuits, Dec/Jan 06, pg 104 Ginger and apricot custard brûlée, June 06, pg 80 Gingerbread house CS Dec/Jan 07, pg 29 Gluten-free Christmas cake CS Dec/Jan 07, pg 27 Giant triple-choc crunchy cookies, Aug 06, pg 45 Glass window biscuits, Dec/Jan 06, pg 118 Gluten and dairy free chocolate slice, Mar 06, pg 82 Gluten-free chocolate loaf, Aug 06, pg 85 Golden syrup dumplings, June 06, pg 29 Golden syrup and pecan self-saucing pudding, Aug 06, pg 83 Greek yoghurt and lemon loaf, Aug 06, pg 86 Honey pecan biscuits, Mar 06, pg 20 Honey and macadamia baked cheesecake, Sept 06, pg 78 Honey muesli with tropical fruits Oct 06, pg 25 Honey pears with crisp oats, Sept 06, pg 79 Honey vanilla gelato, Sept 06, pg 79 Honey yoghurt pots, Sept 06, pg 79 Honey walnut figs, Mar 06, pg 23 Honey-glazed blueberry cupcakes, Apr 06, pg 82 Honeyed macadamia pears, Aug 06, pg 38 Hummingbird cake, May 06, pg 16 Iced fruit mince tarts, Dec/Jan 06, pg 120 Jam doughnuts, July 06, pg 84 Jam drop cakes Oct 06, pg 41 Kataifi Oct 06, pg 94 Kourabiethes Oct 06, pg 94 Kiwifruit with passionfruit syrup, Aug 06, pg 21 Kourabiethes, Dec/Jan 06, pg 122 Lamington roulade, Dec/Jan 06, pg 104 Lamingtons, July 06, pg 86 Lemon butter cake, May 06, pg 73 Lemon coconut slice, June 06, pg 81 Lemon coconut scrolls, Sept 06, pg 84 Lemon meringue cupcakes, Apr 06, pg 81 Lemon syrup yoghurt cake, Feb 06, pg 29 Lemonade date scones Nov 06, pg 91 Little almond pears CS Dec/Jan 07, pg 40 Loukomadies Oct 06, pg 97 Mango and passionfruit sorbet, Dec/Jan 06, pg 124 Mango ice-cream yoghurt pops, Feb 06, pg 87 Mango mousse, Dec/Jan 06, pg 17 Mango, papaya and pineapple in lime vanilla syrup, Apr 06, pg 38 Marmalade and macadamia cupcakes, Apr 06, pg 81 Mango with yoghurt and almond praline CS Dec/Jan 07, pg 8 Mascarpone-filled lychees CS Dec/Jan 07, pg 32 Microwave Christmas pudding CS Dec/Jan 07, pg 26 Mini raspberry mascarpone cakes Dec/Jan 07, pg 35Marmalade tea loaf, Aug 06, pg 88 Mars Bar mud cake, July 06, pg 25 Marshmallow garlands, Dec/Jan 06, pg 49 Marshmallow snowballs, Dec/Jan 06, pg 49 Marshmallow trees, Dec/Jan 06, pg 49 Marshmallows, Apr 06, pg 40 Melt-and-mix chocolate chunk mud cake, Dec/Jan 06, pg 115 Melomakarona Oct 06, pg 94 Microwave Christmas pudding CS Dec/Jan 07, pg 26 Mini raspberry mascarpone cakes Dec/Jan 07, pg 35 Minted papaya pineapple salad Oct 06, pg 81 Milk chocolate cherry scrolls, Sept 06, pg 84 Mini chocolate Christmas cakes, Dec/Jan 06, pg 48 Mocha date self-saucing puddings, Aug 06, pg 84 Mocha ice-cream loaf, Feb 06, pg 87 Mum s Ovaltine bun, July 06, pg 25 Nanna Una s pumpkin and date scones, Dec/Jan 06, pg 17 No-fruit choc chip hot cross buns, Apr 06, pg 48 Nougat glaze Nov 06, pg 18 Nutella scrolls, Sept 06, pg 82 Orange pistachio cake, July 06, pg 47 Orange pistachio tart, May 06, pg 81 Orange, banana and cardamom loaf, June 06, pg 82 Olive oil and pistachio teacake Nov 06, pg 86 Orange and almond baby cakes Nov 06, pg 42 Orange coconut cake Oct 06, pg 96 Orange-scented rice custard with peaches, Sept 06, pg super food ideas 2006

12 Orange, strawberry and passionfruit salad, Mar 06, pg 84 Party pig Nov 06, pg 88 Passionfruit and ginger teacake Nov 06, pg 86 Passionfruit crumble slice Dec/Jan 07, pg 39 Passionfruit coconut gelato Dec/Jan 07, pg 39 Peach and raspberry iceblocks, Dec/Jan 06, pg 44 Peach and raspberry semifreddo, Feb 06, pg 84 Peach buttermilk muffins, Dec/Jan 06, pg 76 Peach gingerbread cobbler, July 06, pg 80 Peanut crumble cakes, Apr 06, pg 82 Pear and berry crumble, July 06, pg 81 Pear and pecan slice, Mar 06, pg 81 Pear filo tarts, May 06, pg 36 Pear tarte tatin, May 06, pg 21 Pecan pie, June 06, pg 29 Peppermint creams, Dec/Jan 06, pg 130 Piña colada cumble, July 06, pg 81 Plum and almond tart with cinnamon cream, Mar 06, pg 46 Plum crumble baked cheesecake, Feb 06, pg 84 Poached mango and raspberries with brown sugar cream, Dec/Jan 06, pg 78 Poached spiced plums, May 06, pg 36 Pretty petals, Apr 06, pg 81 Pudding ice-cream sandwiches Dec/Jan 07, pg 30 Pumpkin loaf, July 06, pg 16 Quick strawberry toffee pots, Sept 06, pg 34 Raspberry and coconut loaf, Aug 06, pg 86 Raspberry creamed rice with roasted hazelnuts, Mar 06, pg 36 Raspberry custard trifle, June 06, pg 80 Raspberry, white chocolate and macaroon pizza, May 06, pg 41 Raspberry trifle cups CS Dec/Jan 07, pg 14 Rum and raisin chocolate truffles CS Dec/Jan 07, pg 40 Refrigerator slice, Mar 06, pg 80 Rhubarb bread puddings, July 06, pg 55 Rich chocolate cake, May 06, pg 76 Rich chocolate Easter egg tart, Apr 06, pg 46 Rich chocolate Easter egg tart, May 06, pg 97 Ricotta and lime pancakes, May 06, pg 51 Ricotta and berry pancakes Oct 06, pg 25 Ricotta and honey crêpes Oct 06, pg 36 Roasted apricots with amaretti vanilla cream, Feb 06, pg 85 Rolled oat scones Nov 06, pg 91 Sandwich rolls, Apr 06, pg 78 Shortbread, Dec/Jan 06, pg 120 Snowflakes, Dec/Jan 06, pg 122 Sour cherry and almond gâteau, Aug 06, pg 44 Sparkling fruit salad, Mar 06, pg 84 Spice biscuits, Dec/Jan 06, pg 120 Spiced apple scrolls, Sept 06, pg 84 Spiced fruit salad with cardamom ice-cream, Mar 06, pg 84 Spiced prune buttermilk loaf, Aug 06, pg 86 Shortcake with sweet cherry cream Dec/Jan 07, pg 81 Star shortbreads CS Dec/Jan 07, pg 40 Strawberry cream cups Dec/Jan 07, pg 36 Strawberry trifles Dec/Jan 07, pg 30 Summer berry tart Dec/Jan 07, pg 79 Sweet cinnamon custard CS Dec/Jan 07, pg 39 Spider web tarts Oct 06, pg 38 Steamed lemon cake, June 06, pg 26 Strawberry frozen whip Nov 06, pg 34 Strawberry fruit jelly, Apr 06, pg 76 Summer fruit salad, Feb 06, pg 85 Sugar-glazed strawberry waffles Nov 06, pg 84 Sweet vanilla custard tarts Nov 06, pg 34 Tea date loaf, Mar 06, pg 31 Toffee almond and white chocolate fruit cake, Dec/Jan 06, pg 32 Traditional Christmas pudding, Dec/Jan 06, pg 30 Traditional vanilla custard, June 06, pg 78 Tray-bake fruit mince shortcake, Dec/Jan 06, pg 122 Triple-choc brownies, May 06, pg 78 Triple-chocolate cookies, June 06, pg 39 Tropical fruit with lime and bitters, Feb 06, pg 19 Toffee cherry custard tart Dec/Jan 07, pg 81 Turkish delight tarts CS Dec/Jan 07, pg 14 Turkish cinammon toast with peaches, June 06, pg 34 Turkish delight ice-cream cake, Feb 06, pg 87 Two-tone chocolate mousse, May 06, pg 76 Two-tone giant freckles, Apr 06, pg 78 Vanilla cream butterfly cakes, Apr 06, pg 82 Vanilla scones with strawberry cream, June 06, pg 24 Vanilla slice, July 06, pg 85 Warm sour cherry custard tart, June 06, pg 79 Warm chocolate fudge cakes Oct 06, pg 90 Warm peach upside-down cakes Oct 06, pg 36 Watermelon, strawberry and lime granita, Dec/Jan 06, pg 124 White chocolate and raspberry self- saucing puddings, Aug 06, pg 84 White chocolate cheesecake, May 06, pg 78 White chocolate truffles, Dec/Jan 06, pg 129 White chocolate, hazelnut and strawberry bruschetta, Mar 06, pg 63 White chocolate strawberries Nov 06, pg 84 White chocolate bark CS Dec/Jan 07, pg 30 Something Extra All-purpose cupcake batter, Apr 06, pg 81 Antipasto tarts, Dec/Jan 06, pg 37 Antipasto tarts, Dec/Jan 06, pg 37 Apple sauce, May 06, pg 26 Avocado, lime and coriander salsa Dec/Jan 07, pg 57 Bacon, macadamia and currant stuffing CS Dec/Jan 07, pg 13 Balsamic dressing Nov 06, pg 56 Barbecue, honey and sweet chilli marinade, Dec/Jan 06, pg 128 Basic béchamel sauce, Aug 06, pg 56 Basic bolognaise sauce, Aug 06, pg 56 Basic pizza dough, May 06, pg 38 Basil pesto, May 06, pg 53 Berry bircher muesli, Dec/Jan 06, pg 77 Berry wine spritzers, Mar 06, pg 46 Bolognaise sauce, Feb 06, pg 67 Brandy custard, Dec/Jan 06, pg 31 Bruschetta, Mar 06, pg 63 Butter icing Nov 06, pg 82 Caesar dressing Nov 06, pg 56 Champagne cocktails, Dec/Jan 06, pg 102 Cheddar biscuits Oct 06, pg super food ideas 2006

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