Little Scholars Spring and Summer Menu 2018

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1 Little Schlars Spring and Summer Menu 2018 Week 1 Whle Grain Whle Grain Blueberry Crissants Muffins Milk and Strawberries Skin ff Pears Skin ff Apples Lunch Whle Grain Spaghetti with Baked Lean Turkey Meatballs, Tmat Sauce and Steamed Carrt Cins Milk and Cantalupe Shake and Bake Chicken Drumsticks, Brwn Rice with Mixed Vegetables and Sweet Ptat Fries Baked Salmn in a Dill Sauce with Cuscus and Steamed Brccli Milk and meln Vegetarian Lasagna with Whle Grain Ndles, Vegetables and Cheese and Spinach Salad and Vinaigrette Milk and Hneydew Whle Grain Waffles Milk with Strawberry Sauce Lightly Breaded Baked Chicken Strips with Quina and Steamed Crn Nibs Chicken ff the Bne Cucumber Slices Blueberries Veggie Meat Balls Shake and Bake Tfu Rasted Chickpeas Lightly Breaded Tfu P.M. Snack Mini Chclate Chip Ckies, Mzzarella Cheese and Bananas 2% Plain Ygurt with Sunflwer, Oats, Pumpkin, Chia and Flax Seed Granla Sft Oat Granla Whle Grain Zucchini Bread with Applesauce Whle Grain Crackers and Mzzarella Cheese Whle Grain Pitas with Sy Nut Butter Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can be made t accmmdate Vegan, Dairy free, Gluten free, Vegetarian and Halal diets

2 Little Schlars Spring and Summer Menu 2018 Week 2 2% Plain Ygurt with Whle Grain Tast with Sunflwer, Oats, Butter Pumpkin, Chia and Milk and Pear Flax Seed Granla Milk and Strawberries Whle Grain Banana Bread Sft Oat Granla Skin ff Pears Skin ff Apples Lunch Lightly Seasned Baked Tilapia with Steamed Green Peas and Garlic Bread Milk and Pineapple Whle Grain Penne Pasta with Tfu Blgnese and Mixed Greens Salad with Vinaigrette Baked Turkey Sausage with Cheese and Ptat Pergies and Cleslaw Milk and Hneydew Baked BBQ Chicken Drumsticks with Cuscus and Crn n the Cb Milk and Cantalupe Whle Wheat Pita Quesadilla with Baked Chicken Strips, Mixed Peppers and Cheese and Mexican Rice Raspberries Cherry Tmates Cucumber Slices Chicken ff the Bne Raspberries and Crn Niblets Rasted Chickpeas Vegetarian Sausage BBQ Tfu Strips Baked Tfu P.M. Snack Whle Grain Crackers with Mzzarella Cheese Hmemade Granla Bars with Applesauce Mini Oatmeal Ckies with Mzzarella Cheese and Banana Hmemade Whle Grain Trtilla Chips with Salsa Fruit Salad and Mzzarella Cheese Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can be made t accmmdate Vegan, Dairy free, Gluten free, Vegetarian and Halal diets

3 Little Schlars Spring and Summer Menu 2018 Week 3 Whle Grain Whle Grain Crissants Blueberry Muffins Milk and Strawberries Skin ff Pears Skin ff Apples Lunch Bean Burrit with Mixed Beans and a Tmat Based Sauce in a Whle Grain Pita with Steamed Carrt Cins Milk and meln Whle Grain Macarni and Cheese with Tuna Fish Chunks and Steamed Green Peas Whle Grain Pizza with Turkey Pepperni and Cheese with Mixed Greens Salad and Vinaigrette Cucumber Slices Blueberries Cheese Trtellini in a Rse Sauce with Baked Turkey Sausages and Steamed Brccli Milk and Hneydew Whle Grain Waffles Milk with Strawberry Sauce Hney Garlic Baked Chicken Thighs with Brwn Rice and Steamed Crn Milk and Cantalupe Chicken ff the Bne Cherry Tmates Cubed Seasned Tfu Vegetarian Pizza Vegetarian Sausage Hney Garlic Tfu P.M. Snack Mini Chclate Chip Ckies, Mzzarella Cheese and Bananas 2% Plain Ygurt with Sunflwer, Oats, Pumpkin, Chia and Flax Seed Granla Sft Oat Granla Whle Grain Zucchini Bread with Applesauce Whle Grain Crackers and Mzzarella Cheese Whle Grain Pitas with Sy Nut Butter Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can be made t accmmdate Vegan, Dairy free, Gluten free, Vegetarian and Halal diets

4 Little Schlars Spring and Summer Menu 2018 Week 4 2% Plain Ygurt with Whle Grain Tast Sunflwer, Oats, with Butter Pumpkin, Chia and Flax Seed Granla Milk and Strawberries Whle Grain Banana Bread Sft Oat Granla Skin ff Pears Skin ff Apples Lunch Baked Chicken Strips with Whle Grain Fettuccini, Alfred Sauce and Steamed Brccli Cuscus Salad with Chick Peas, Feta Cheese, Mixed Vegetables and Steamed Carrt Cins and Garlic Tast Lightly Breaded and Baked Sle in a Lemn Sauce with Brwn Rice and Steamed Green Peas Milk and Pineapple Baked Lean Turkey Burger with Whle Grain Bun and Cleslaw Milk and Hneydew Baked Chicken Strips mixed with Sweet Peppers and Fajita Sauce in a Whle Grain Pita and Crn salsa Milk and Cantalupe Raspberries Raspberries Cucumber Slices Baked Tfu Strips Rasted Chickpeas Vegetarian Burger Baked Tfu Strips P.M. Snack Whle Grain Crackers with Mzzarella Cheese Hmemade Granla Bars with Applesauce Mini Oatmeal Ckies with Mzzarella Cheese and Banana Hmemade Whle Grain Trtilla Chips with Salsa Fruit Salad and Mzzarella Cheese Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can be made t accmmdate Vegan, Dairy free, Gluten free, Vegetarian and Halal diets

5 Little Schlars Fall and Winter Menu 2018 Week 1 Hard Biled Eggs and Whle Grain Waffles Oatmeal Whle Grain Tast with Butter Milk and Grapes Whle Grain Tast with Sy Nut Butter Milk and Clementine Quartered Grapes Blueberries Cked Skin ff Apples Blueberries Whle Grain Tast With Sy Nut Butter Lunch Whle Grain Ndle Sup with Cubed and Seasned Tfu, Ndles and Mixed Vegetables with Saltine Crackers Whle Grain Spaghetti with Baked Lean Turkey Meatballs and Tmat Sauce and Steamed Brccli Herb Crusted Baked Salmn with Cuscus and Steamed Green Peas Milk and Meln Bean Chili with Mixed Beans and Mixed Vegetables in a Tmat Based Sauce with Whle Grain Garlic Bread Shake and Bake Chicken Drumsticks with Brwn Rice and Steamed Green Beans Skin ff Apples Skin ff Pears Skin ff Pears Chicken ff the Bne Vegetarian Balls Mixed Beans Shake and Bake Tfu P.M. Snack Whle Grain Pita with Hummus Whle Grain Brwnie with Cucumber Slices and 2% Plain Ygurt Celery Sticks with Sy Nut Butter and Raisins Whle Grain Banana Bread with Applesauce Whle Grain Carrt Muffin with Mzzarella Cheese Sft Celery Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can be made t accmmdate Vegan, Dairy free, Gluten free, Vegetarian and Halal diets

6 Little Schlars Fall and Winter Menu 2018 Week 2 2% Plain Ygurt with Whle Grain Pita Bread Sunflwer, Oats, Milk and Grapes with Sy Nut Butter Pumpkin, Chia and Flax Seed Granla Whle Grain Tast with Butter Scrambled Eggs and Whle Grain Tast with Butter Milk and Clementine Skin ff Apples Sft Oat Granla Quartered Grapes Skin ff Pears Strawberries Whle Grain Tast and Sy Nut Butter Lunch Baked Lean Turkey Burger with Whle Grain Bun and Tmat and Cucumber Salad Herb Crusted Baked Sle with Cuscus and Steamed Brccli Milk and Meln Lentil Sup with Mixed Vegetables and Whle Grain Garlic Bread Hney Garlic Baked Chicken Thighs with Quina and Carrt Cins Curried Chick Peas with Brwn Rice and Steamed Green Beans Skin ff Pears Chicken ff the Bne Strawberries Vegetarian Burger Herb Crusted Tfu Hney Garlic Tfu P.M. Snack Whle Grain Crackers Whle Grain Sft Laf Fruit Salad and and Mzzarella Cheese with Bruschetta Tpping Mzzarella Cheese Whle Grain Apple Cinnamn Muffin with 2% Plain Ygurt Skin ff Apples Whle Grain Zucchini Bread with Applesauce Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can be made t accmmdate Vegan, Dairy free, Gluten free, Vegetarian and Halal diets

7 Little Schlars Fall and Winter Menu 2018 Week 3 Whle Grain Waffles Oatmeal Milk and Clementine Whle Grain Tast with Sy Nut Butter Hard Biled Eggs and Whle Grain Tast with Butter Skin ff Pears Raspberries Skin ff Apples Raspberries Skin ff Pears Whle Grain Tast With Sy Nut Butter Lunch Vegetarian Lasagna with Whle Grain Ndles, Mixed Vegetables and Cheese with Whle Grain Garlic Bread Baked Glazed Lean Turkey Meatballs with Brwn Rice and Steamed Green Beans Milk and Grapes Cheese Trtellini in a Rse Sauce with Turkey Sausages and Steamed Carrt Cins Baked Chicken Drumstick with a Mild Curry Sauce with Quina and Steamed Green Peas Milk and Meln Lightly Seasned Baked Tilapia with Cuscus and Steamed Crn Niblets Skin ff Apples Quartered Grapes Chicken ff the Bne Glazed Vegetarian Balls Vegetarian Sausages Curried Mixed Beans Baked Tfu P.M. Snack Whle Grain Banana Bread with Applesauce Whle Grain Pita with Hummus Whle Grain Brwnie with Cucumber and 2% Plain Ygurt Celery Sticks with Sy Nut Butter and Raisins Sft Celery Whle Grain Carrt Muffin with Bananas Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can be made t accmmdate Vegan, Dairy free, Gluten free, Vegetarian and Halal diets

8 Little Schlars Fall and Winter Menu 2018 Week 4 2% Plain Ygurt with Scrambled Eggs and Sunflwer, Oats, Milk and Grapes Whle Grain Tast with Pumpkin, Chia and Flax Butter seed Granla Whle Grain Tast with Butter Whle Grain Pita Bread with Sy Nut Butter Skin ff Apples Sft Oat Granla Quartered Grapes Blueberries Skin ff Apples Whle Grain Tast and Sy Nut Butter Lunch Whle Grain Baked Grilled Cheese Sandwiches and Tmat and Basil Sup Milk and Clementine BBQ Baked Chicken Thighs with Cheese and Ptat Pergies with Tmat and Cucumber Salad Butternut Squash and Carrt Sup with Whle Grain Garlic Bread Milk and Meln Whle Grain Macarni and Cheese with Tuna Fish Chunks and Steamed Carrt Cins Baked Turkey Meat Laf tpped with BBQ Sauce with Brwn Rice and Steamed Brccli Milk and Pear Blueberries Chicken ff the Bne Skin f Pear Skin ff Pears BBQ Tfu Cubed Seasned Tfu BBQ Vegetarian Balls P.M. Snack Whle Grain Crackers and Mzzarella Cheese Whle Grain Laf with Bruschetta Tpping Whle Grain Zucchini Bread with Applesauce Sft Laf Whle Grain Apple Cinnamn Muffin with 2% Plain Ygurt Fruit Salad and Mzzarella Cheese Little Schlars prvides a nut free, prk free, beef free and shell fish free menu Fruit is subject t seasnal availability is ffered at every meal and available thrughut the day Whle milk 3.25% is served t 6-18 mn. lds and skim milk 2% t 18 mn. 6 yrs. Old Menu has been apprved by registered dietitian and is specifically designed fr Little Schlars and is nt t be shared with ther facilities Substitutins can als be made t accmmdate Vegan, Dairy free, Gluten free and Halal diets

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