NUTRITIONAL INFORMATION

Transcription

1 NUTRITIONA INFORMATION Chicken oups Energy Kcal Fat g of which sat g Carb g of which sugar Fibre Protein alt Free from Allergens Andaman Island piced Chicken GF, DF ulphites Californian Chicken uccotash GF Milk, Celery Jammin Jamaican Jerk Chicken GF, DF Celery oto Ayam - Indonesian Chicken GF, DF ulphites ri ankan Chicken & Red entil GF, DF Thai tyle Crushed Chilli Chicken DF Crustaceans, oya, Fish, Gluten, ulphites Vietnamese Chicken & weet Potato GF, DF Fish Turkey oups Turkey Chilli N/A GF, DF Celery

2 NUTRITIONA INFORMATION Beef oups Energy Kcal Fat g of which sat g Carb g of which sugar Fibre Protein alt Free From Allergens Dan Dan ezchchaun Beef Broth DF Gluten, Fish, ulphites Kashmiri Beef GF Milk, Mustard Keema - piced Mince Beef GF Milk, Celery Malay Massman Beef GF, DF Peanuts Moghul Beef GF Milk, Celery Nusa mokehouse Chill con Carne GF, DF Celery Jungli Beef GF, DF hrimp (shrimp paste)

3 NUTRITIONA INFORMATION Pork oups Energy Kcal Fat g of which sat g Carb g of which sugar Fibre Protein alt Free From Allergens BT - Bacon, entil & Tomato GF, DF Celery Cambodian Prawn & Pork Baw Baw DF Celery, Fish, Peanuts, Gluten, Crustaceans Cebu Chickpea & Chorizo GF Milk, Celery Creamy Bacon & Celeriac GF Milk, Celery Canton Char iu (pork) Rice Congee DF Gluten, esame, oya Korean BBQ Pork Broth DF Gluten, esame, oya Beans, ulphites ap Cheung & Three Bean DF Gluten, Celery Ho Ho Ham Hock 301 GF Dairy, Celery amb oups Energy Kcal Fat g of which sat g Carb g of which sugar Fibre Protein alt Free From Allergens amb hank N/A DF Gluten

4 Fish oups Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein alt Free From Allergens Cochin Fish GF, DF Fish, Mustard Firecracker hrimp Jambalaya GF, DF Crustacean, Celery Hokkien Prawn Mee DF Crustaceans, ulphite, Gluten Keralan tyle Fish GF, DF Fish, Mustard eductive panish Fish tew GF, DF Fish, Celery ingapore Tiger Prawn aksa GF, DF Crustaceans Thai tyle Fish Tom Yam GF, DF Fish, ulphite, Crustacean Punjab Prawn & Chickpea GF, DF Crustaceans, ulphites Malacca Fish Chowder GF, DF Fish

5 V- vegetarian VG- vegan VEG OUP Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein alt Free From Allergens Andalucian Gazpacho VG, DF Gluten Aloo abzi - Indian piced Potato & pinach V, GF Milk Asparagus Risotto GF Milk, Celery Aviyal - ri ankan Coconut & Cauliflower VG, GF, DF Mustard Black Bean - Dhal Makhni VG, GF, DF Bombay Potato & Pea VG, GF, DF Mustard, ulphite Calcutta Cucumber Cooler V, GF Milk, Mustard Cauliflower Cheese V, GF Milk Chilli Butterbean V, GF Milk, Celery Goan Chickpea & pinach V, GF Milk, Mustard Javanese Jump Up Beans & Rice V, GF ulphites, Milk, Celery Kung Pao Chickpea VG, GF, DF ulphite ahore entil & Chickpea VG, GF, DF Celery Malacca Vegetable aksa emak VG, GF, DF Malayan Corn Chowder VG, GF, DF Mulligatawny VG, GF, DF Nusa Tomato & Basil VG, GF, DF Celery Rustic Roasted Root Vegetable VG, GF Milk pring Risotto GF Milk, Celery up obak - Carrot, Turmeric & Ginger VG, GF, DF outh Indian Tomato Rasam VG, GF, DF Mustard picy entil VG, GF, DF Mustard, ulphite ri ankan Cashew nut & Green Bean VG, GF, DF Nuts Thai Chilli Tofu Broth VG, GF, DF esame, ulphite ulphites, oya Thai Vegetarian Tom Yam VG, GF, DF Ubi Manis - weet Potato & Wild Rice VG, GF, DF Vegetarian Chilli VG, GF, DF Celery Vegetable Dhansak V, GF Milk Vegetable Jambalaya VG, GF, DF Celery Minestrone Gluten, Milk, Celery Yucatan Tortilla VG, DF Gluten

6 Rice Boxes Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein alt Allergens Malay Beef Rendang Vietnamese Grilled Chicken ulphite, Gluten, Fish, oya Tofu & hitake Mushroom Celery Japanese Miso Cod Fish, Gluten, oya Veg Nasi emak Eggs Meat Nasi emak Fish Malay Beef Rendang Vietnamese Grilled Chicken ulphite, Gluten, Fish, oya Tofu & hitake Mushroom Celery & Gluten *dressing Japanese Miso Cod Fish, Gluten, oya Veg Nasi emak Eggs Meat Nasi emak Fish Portion Breakfast Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein alt Allergens Bombay Eggs Eggs, Milk Asian piced Toastie Eggs, Gluten Asian piced Toastie with ausage Eggs, Gluten Asian piced Toastie with Bacon Eggs, Gluten Kim Chi Toastie Eggs, Gluten, Fish Bahn Mi Toastie Gluten, Fish Krabi Coconut Porridge Gluten Bircher Muesli Milk, Nuts, Gluten, ulphite Bircher Muesli Milk, Nuts, Gluten, ulphite Pots & Drinks Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein alt Allergens Avococo ulphites Club Tropicana ulphites Mango assi Milk Fruit alad N/A Fruit alad N/A Pineapple N/A Pineapple N/A Berry Pot N/A Papaya Pot N/A Greek Yoghurt & Fresh Berries Milk, Gluten Greek Yoghurt & Blueberry Puree Milk / Gluten with Granola, Nuts Greek Yoghurt & Mango Puree Milk / Gluten with Granola, Nuts Coconut Yoghurt Chia Pot N/A Balinese Black Rice Pudding N/A Indian White Rice Pudding Milk, Nuts

7 alads (NO DREING) Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein alt Allergens atay Chicken alad Gluten, Peanuts, oybeans, esame Rippin Chicken Protein alad ulphites, Mustard, Eggs, Nuts, esame Thai Beef Noodle alad Gluten, esame, Fish, oya Miso Tofu & oba Noodle alad Gluten, Nuts, esame, oya Roasted Veg alad Milk, esame Wraps Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein alt Allergens East Java Jack Fruit Rendang Gluten Kampong atay Chicken Gluten, oy, esame, ulphites, Peanuts Tonga Isles Tuna Egg, Fish, oy, Mustard