Porridge. We re bringing nutritional science to the high street for healthy eating using facts, not fads.

Size: px

Start display at page:

Download "Porridge. We re bringing nutritional science to the high street for healthy eating using facts, not fads."

Bertram York
5 years ago
Views:

2 Porridge with oats, quinoa, chia seeds & oat milk We re bringing nutritional science to the high street for healthy eating using facts, not fads. Breakfast, lunch & dinner on the go, developed by professional chefs and nutrition experts. Apple & Cinnamon 3.75 Apricot & Goji Berry Compote 3.75 Extra Toppings 50p each nuts & seeds granola honey Granola 3.75 Peanut Butter & Banana 3.75

3 Breakfast Pots Sausage, Spring Onion & Scrambled Eggs Smoked Salmon, Seaweed & Scrambled Eggs Egg & Potato Tortilla with kale, tomato, nuts & seeds 3.95 Smoky Shakshuka with poached eggs, tomatoes, tahini & za atar Mushrooms, Chives & Scrambled Eggs Tomato, Chickpea & Sausage with stewed peppers & tahini

Breakfast Rolls with tomato, celeriac, pickled red onions & spinach in a wholemeal roll Egg Roll 3.95 Sausage Roll Bacon Roll Bacon, Egg & Sausage Roll 7.

4 Breakfast Rolls with tomato, celeriac, pickled red onions & spinach in a wholemeal roll Egg Roll 3.95 Sausage Roll Bacon Roll Bacon, Egg & Sausage Roll 7.50 Juices, Smoothies & Shakes Green To Go pear, spinach, cucumber, green pepper & ginger 4.75 Avocado Kick avocado, kale, ginger, spinach, cucumber & pineapple 4.75 No Orange Orange mango, orange pepper, carrot & ginger 4.75 Berry Beet beetroot, carrot, pear & blackberries 4.75 Whey Protein Shake whey protein, banana, almonds, raw cacao & milk Pea Protein Shake pea protein, banana, almonds, raw cacao & oat milk

5 Lunch Ginger, Lemongrass & Five Spice Chicken with brown rice, quinoa, spinach, coconut & chillies 7.50 Za atar Spiced Lamb Meatballs with pearl barley, prunes, sesame, lemon & coriander 8.75 Grilled Var Salmon & Beetroot with warm potato salad, peas & greens 9.50 Lemon & Tarragon Chicken with pearl barley, beetroot, tahini & greens 8.50 Aubergine & Butternut Squash Tagine with brown rice, quinoa, prunes & spinach 6.95 Smoked Paprika & Tomato Turkey Meatballs with wholemeal spaghetti, courgette & parmesan 7.50 Coconut & Lemongrass Dhal with roast aubergine, spinach & turmeric cauliflower 7.50

Ras el Hanout 6.95 Chicken & Tarragon 7.50 Seaweed & Cucumber Salad with edamame beans & mouli 4.

6 Sides Burgers with spiced tomato, turmeric cabbage, spinach, pickled red onion & tahini in a wholemeal roll Celeriac Slaw with capers, gherkins, herbs & mayonnaise Sumac Slaw with apricots & sumac Chickpea & Ras el Hanout 6.95 Chicken & Tarragon 7.50 Seaweed & Cucumber Salad with edamame beans & mouli 4.25 Turmeric White Cabbage with nigella seeds Miso Aubergine with peanut & chilli 3.50 Grilled Salmon Fillet 9.50

7 Soup of the Day Soup with wholemeal bread Salads Hollys Treats Brownie Millionnaire s Shortbread Snickers Carrot & Butternut Squash with plum tomatoes, nuts & poppy seeds 6.75 Chicken & Gorgonzola with avocado, edamame beans & egg 6.75 Salmon & Pomegranate with fennel, radish, lemon & tahini 6.75

Hot Drinks all our drinks can be made with dairy, almond, oat or soya milk Company Feasts W e also deliver Sano for all your office and event catering needs offering breakfast platters, sandwich

8 Hot Drinks all our drinks can be made with dairy, almond, oat or soya milk Company Feasts W e also deliver Sano for all your office and event catering needs offering breakfast platters, sandwich platters, salads and sides Espresso 1.80 Americano 1.80 Macchiato 2.45 Flat White 2.60 Cappuccino 2.60 Latte 2.60 Mocha 2.75 Iced Coffee 2.60 Hot Chocolate 2.85 Sano Teas 2.40 For orders or enquiries orders@sanotogo.com or for more Sano Life

9 Extraordinary Events Delivered Sample Menu Planning something exclusive? Why not hire the restaurant? Starter Main Dessert Whether it s an exclusive table for 10 or a celebration for 50, our expert events team is always at hand to plan and execute your events. From just 16pp, eating heathier just got more affordable. For more information team@sanotogo.com Miso Aubergine, Bok Choy, Peanut & Chilli Smoked Mackerel, Celeriac Slaw, Beetroot & Horseradish Beef Takaki, Seaweed Salad, Shichimi & Pickled Radish Sumac Roast Butternut Squash & Cauliflower Tagine with Prune & Sesame Grilled Var Salmon, Potato Salad, Turmeric Cabbage, Kale, Wholegrain Mustard Mayo Gluten Free Brownie with Orange Anglaise Pineapple, Pomegranate & Lime Cheese with Apricot & Goji Berry Chutney Ginger, Lemongrass & Chinese Five-Spice Chicken with Coconut & Coriander

10 You ve earned it! Our new loyalty programme is here! Receive an exclusive gift when you join and get rewarded points every time you make a purchase. Lots of exciting offers for Sano Club members too! Its our way of saying Thank you for choosing Sano. Become a member today For more information go to and download Sano Life Google Play and the Google Play logo are trademarks of Google LLC. the Apple logo and itunes are trademarks of Apple Inc., registered in the U.S. and other countries.

11 Find us 52 Gray s Inn Road WC1X 8LT Opening Times: Mon to Fri, 7am to 4pm (deliveries up to 7pm) 020 Sano Life sanotogo.com

Company Feasts. Sano delivers for all your office and event catering needs by offering breakfast platters, sandwich platters, salads and sides.

Company Feasts. Sano delivers for all your office and event catering needs by offering breakfast platters, sandwich platters, salads and sides. Company Feasts Sano delivers for all your office and event catering needs by offering breakfast platters, sandwich platters, salads and sides. Company Feasts Company Feasts Freshly made, great tasting,