Cafeteria Menu Please find below the Cafeteria Menu for November 2018 November 1 st November 30 th, 2018

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Cafeteria Menu Please find below the Cafeteria Menu for November 2018 November 1 st November 30 th, 2018 Grab & Go plus Deli Sandwiches, Wraps & Pastries A selection of grilled chicken breast, tuna

A selection of plain & pain au chocolat croissants are available (Priced at $2.50).

1 Cafeteria Menu Please find below the Cafeteria Menu for November 2018 November 1 st November 30 th, 2018 Grab & Go plus Deli Sandwiches, Wraps & Pastries A selection of grilled chicken breast, tuna mayonnaise and grated cheddar cheese and sliced tomato, served in whole meal bread or whole meal wraps (Prices range from $ $4.50). A selection of plain & pain au chocolat croissants are available (Priced at $2.50). Salads & Fruits Individual whole and sliced fruit selections are available daily from the cafe counter (Priced at $1.00-$2.70). A la carte salad created freshly from over 20 ingredients (Priced at $ additional protein options). Hot Counter - Lunch Serving Learners participating in the Pre-Paid meal will be offered a selection of the,, and dishes. Pre-Paid Meals Kindergarten - Nursery A healthy parcel of fresh fruit accompanies any of the Hot Counter meals highlighted below. Costs at $ for November 2018 Year 1 - Year 6 A healthy parcel of fresh fruit accompanies any of the Hot Counter meals highlighted below. Costs at $ for November 2018 Food Traffic Lights To make the dining experience fun and easy, all menus are labelled with Green, Yellow and Red according to the nutritional value of the food. GO for it OK most of the time ENJOY it once in a while

2 Week of November 1 st November 2 nd, 2018 October 29 Tuesday, October 30 Wednesday, October 31 Thursday, November 1 Friday, November 2 Pepperoni Pizza, Steamed Sweet Corn & Cauliflower, Green Salad Southern Fried Chicken, Spanish Rice KungPao Chicken, Stirfried Chinese Vegetable, Brown Rice & Egg Steam Fish, Lemon Coriander Sauce, Fish Lababdar Served with Paratha and Rajma Masala, Peas Pulao Beef Pepper Masala served with Vegetable Curry and Jeera Pulao Fusilli Pasta, Tomato Basil Sauce, Green Salad Macaroni Pasta, Broccoli and Carrot, Classic Tomato Sauce

3 Week of November 5 th November 9 th, 2018 November 5 Tuesday, November 6 Wednesday, November 7 Thursday, November 8 Friday, November 9 Beef Stroganoff, Carrot, White Rice Chicken Quesadilla, Baked Cajun Potato, Green Salad Breaded Fish, Roasted Potato, Steamed Mix Vegetable Hainanese Chicken Rice, Wok Fry Vegetable Steamed Ginger Fish, Wok Fry Chinese Vegetable, Brown Rice Stir Fried Beef, Green Vegetable, Andhra Chilli Fish, Dal Tadka and Tomato Rice Beef and Potato Curry, Vegetable Jalfrezi, Briyani Rice Chicken Do Piyaza, Cauliflower Tikka, Prata or Rajma Pulao Fusilli Pasta, Steamed Classic Tomato Sauce Baked Cajun Potato, Macaroni Pasta, Steamed Mix Vegetable,

4 Week of November 12 th November 16 th, 2018 November 12 Tuesday, November 13 Wednesday, November 14 Thursday, November 15 Friday, November 16 Magherita Pizza, Sweet Corn, Green Salad Italian Beef Stew, Green Peas & Carrot, Baked Tomato Fish, Roasted Potato & Cauliflower, Mesclun Salad Sliced Chicken, Mushroom Sauce, Classic Ratatouille, Mashed Potato & Beef Lasagna, Tomato Sauce, Garlic Bread, Green Salad Mee Goreng with Mix Vegetable, Wok Fry Cabbage, Spring Roll Baked Miso Fish, Stir Fry Bok Choy, Teriyaki Chicken, Deluxe Vegetable, Brown Rice Stir-Fried Beef with Trio-Colour Peppers, Green Vegetables & Fish with Light Soya & Spring Onion, Wok Fry Chinese Vegetable, Brown Rice Mushroom and Soy Biryani with Dal and Poppadum Butter Chicken, Gobi Mutter, Vegetable Pulao or Prata Beef Makhani, Bhindi Kadai Roast, Chickpea Rice Masala Fried Fish, Cauliflower Peas Curry, Jeera Pulao Chicken Tikka, Dhal Palak with Corn, Peas Pulao Fusilli Pasta, Steamed Broccoli & Sweet Corn, Veg Marinara Sauce Green Peas & Carrot, Penne Pasta, Roasted Potato & Cauliflower Macaroni Pasta, Classic Ratatouille, Napolinata Sauce Linguine Pasta, Garlic Bread, Green Salad, Tomato Sauce

5 Week of November 19 th November 23 rd, 2018 November 19 Tuesday, November 20 Wednesday, November 21 Thursday, November 22 Friday, November 23 Lasagna,, Garlic Bread, Green Salad Baked Dory, Tomato Relish, Carrot, Fragrant Rice Pepperoni Pizza, Sweet Corn & Cauliflower, Green Salad Breaded Chicken, Roast Potato, Steamed Mix Vegetable Baked Fish,, Green Pea & Cauliflower, Garden Green Mix Vegetable Fried Rice, Char Siu Tofu, Wok Fry Broccoli Teriyaki Beef, Stir Fried Chinese Cabbage, Brown Rice KungPao Chicken, Wok Fry Chinese Vegetable, Fragrant White Rice & Egg Steam Fish Fillet, Lemon Coriander Sauce, Sautéed Broccoli & Carrot, Brown Rice Stir Fried Ginger Beef, Green Vegetable, Vegetable Kathi Roll Served with Salad & Chutney Chicken 65, Bhindi Chana Masala, Vegetable Pulao Fish Lababdar, Rajma Masala, Peas Pulao or Paratha Beef Pepper Masala, Vegetable Curry, Jeera Rice Chicken Do Piyaza, Cauliflower Tikka, Rajma Pulao or Paratha Mac & Cheese with Carrot Fingers, Garlic Toast Carrot, Marinara Sauce Penne Pasta, Sweet Corn & Cauliflower, Fusilli Pasta, Steamed Mix Vegetable, Linguini Pasta, Green Pea & Cauliflower, Classic Tomato Sauce

6 Week of November 26 th November 30 th, 2018 November 26 Tuesday, November 27 Wednesday, November 28 Thursday, November 29 Friday, November 30 Bean Burger, Carrot & Cabbage Coleslaw, Baked Potato Wedges Breaded Fish, Roast Potato, Steamed Mix Vegetable Beef Lasagna, Tomato Basil Sauce, Garlic Bread, Green Salad Chicken Quesadilla, Baked Cajun Potato, Mesclun Salad Baked Dory, Tomato Relish, Steamed Broccoli & Carrot, Fragrant Rice Bee Hoon Noodles, Stir Fried Broccoli & Carrots, Egg Tofu Black Pepper Beef, Stir Fried Chinese Cabbage, Brown Rice Hainanese Chicken Rice, Wok Fry Vegetable Sweet Sour Fish, Sautéed Broccoli & Carrot, Brown Rice Stir-Fried Beef with Trio- Colour Peppers, Green Vegetables & Fragrant White Rice Paneer Butter Masala, Crispy Fried Cauliflower, Raisins Peas Pulao or Paratha Butter Chicken, Gobi Mutter, Vegetable Pulao or Prata Andhra Chili Fish, Dhal Tadka, Tomato Rice Beef & Potato Curry, Vegetable Jalfrezi, Briyani Rice Chicken Tikka, Vegetables Masala, Jeera Pulao Fusilli Pasta, Steamed Broccoli & Sweet Corn, Veg Marinara Sauce Steamed Mix Vegetable, Penne Pasta, Garlic Bread, Green Salad, Macaroni Pasta, Baked Cajun Potato, Napolinata Sauce Linguine Pasta, Steamed Classic Tomato Sauce

Dover Court - Lunch MENU - Week 01 FRUITS /

Dover Court - Lunch MENU - Week 01 FRUITS / SALAD BAR MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Salad Bar & Condiment Salad Bar & Condiment Salad Bar & Condiment Salad Bar & Condiment Salad Bar & Condiment