RAFFLES INTERNATIONAL SCHOOL FS 2 & YEAR 1, YEAR 2 & 3 LUNCH BOX MENU FOR THE MONTH OF OCTOBER 2017

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1 RAFFLES INTERNATIONAL SCHOOL FS 2 & YEAR 1, YEAR 2 & 3 LUNCH BOX MENU FOR THE MONTH OF OCTOBER 2017 WEEK 1 NON- NON- DESSERT SUNDAY 01/10/2017 Swedish Meatballs with Brown Gravy Boiled Carrots and Sweet Peas Mashed Mushroom Stroganoff Boiled Carrots and Sweet Peas Mashed Hawaiian Salad Iceberg, Sweetcorn and Orange Salad Fruit Yoghurt MONDAY 02/10/2017 Biryani Vegetable Cacciatore Vegetable Biryani Vegetable Cacciatore Beef Fajita in Tortilla Roll Vegetable Fajita Wrap Carrot Pudding TUESDAY 03/10/2017 Oven Baked Fish Finger with Cilantro Aioli Sauté Cabbage and Red Pumpkin Greek Style Roast Italian Sauté Cabbage and Red Pumpkin Greek Style Roast Tuna Chef Salad Rainbow Salad Smiley Orange WEDNESDAY 04/10/2017 Mini Pasta with Turkey and Spinach in Creamy Assorted Mini Pasta with Spinach in Creamy Assorted Wrap Vegetable Wrap Banana Custard THURSDAY 05/10/2017 Adobo Sweet Corn and Green Peas Vegetable Chopsuey Sweet Corn and Green Peas Beef Salad with Pepper and Mushroom Spinach Chickpea and Mushroom Salad Rock Melon Sticks

2 RAFFLES INTERNATIONAL SCHOOL FS 2 & YEAR 1, YEAR 2 & 3 LUNCH BOX MENU FOR THE MONTH OF OCTOBER 2017 WEEK 2 NON- NON- DESSERT SUNDAY 08/10/2017 Beef Strips with Assorted Pepper Coin Carrots and Marrow Champ Vegetable Ratatouille Coin Carrots and Marrow Champ Roast with Guacamole in Baguette Italian Broccoli & Pasta Salad Fruit Yoghurt MONDAY 09/10/2017 Marengo Cauliflower and Snow Peas Peas Pilaf Three Beans Casserole Cauliflower and Snow Peas Peas Pilaf Tuna Nicoise Salad Mango Paneer Sandwich Vermicelli Pudding TUESDAY 10/10/2017 Fish with Asparagus Buttered Sweetcorn and Peas French Bistro Paneer Mushroom with Light Curry Buttered Sweetcorn and Peas French Bistro Turkey and Cranberry in Ciabatta Bread Mediterranean Vegetable Salad Rock Melon Sticks WEDNESDAY 11/10/2017 Mini Pasta with Turkey Meatballs in Tomato Vegetable Moussaka Mini Pasta with Herb in Tomato Vegetable Moussaka Caesar Salad Halloumi Cheese Sandwich Lemon Pie THURSDAY 12/10/2017 Baked Balls with Sweet and Sour Sauté Peas and Carrot Sticks Brown Loubieh Bil Zeit Sauté Peas and Carrot Sticks Brown Roast Beef with Whole Wheat Bread Beetroot & Apple Salad Mixed Melon

3 RAFFLES INTERNATIONAL SCHOOL FS 2 & YEAR 1, YEAR 2 & 3 LUNCH BOX MENU FOR THE MONTH OF OCTOBER 2017 WEEK 3 NON- NON- DESSERT SUNDAY 15/10/2017 MONDAY 16/10/2017 TUESDAY 17/10/2017 Beef Goulash Assorted Vegetable Mashed Baked with Spinach and Cream Sauté Cut Green Beans and Carrots Mushroom Fish with Lemon Chives Zesty Snow Peas & Squash Baked Croquette Mini Vegetable Patties in Onion Gravy Assorted Vegetable Mashed Spinach Dumpling with Tomato Sweet Pepper Sauté Cut Green Beans and Carrots Mushroom Vegetable Manchurian Zesty Snow Peas & Squash Baked Croquette Beef Salad with Pepper & Mushrooms Panini Sandwich in Whole Wheat Roll Fruit Yoghurt Panini Sandwich Aegean Summer Salad Fruit Custard Tuna Sandwich in Multi- Cereal Bread Russian Salad Fruity Mini Muffin WEDNESDAY 18/10/2017 Pasta Formaggio with Turkey and Three Herbs Sliced Carrots Ala Camille Pasta Formaggio with and Three Herbs Sliced Carrots Ala Camille Turkey with Iceberg Lettuce in Chapatti Bread Rocca & Sweet Corn Salad Mouhalabieh THURSDAY 19/10/2017 Butter Boiled Carrot Sticks and Peas Vegetable Makhanwala Boiled Carrot Sticks and Peas Oriental Salad Vegetable Tikka Sandwich Baked Cinnamon Apples

4 RAFFLES INTERNATIONAL SCHOOL FS 2 & YEAR 1, YEAR 2 & 3 LUNCH BOX MENU FOR THE MONTH OF OCTOBER 2017 WEEK 4 NON- NON- DESSERT SUNDAY 22/10/2017 Beef and Mushroom Ragout Sauté Mixed Pumpkin & Snow Peas Sauté with Onion and Garlic Vegetable Cutlets with carrot Sauté Mixed Pumpkin & Snow Peas Sauté with Onion and Garlic Cheese and Egg Sandwich Halloumi Cheese Sandwich Fruit Yoghurt MONDAY 23/10/2017 Strips with Lemon and Pepper Sweet Corn & Carrots Vegetable Vegetable Makhani Sweet Corn & Carrots Vegetable Beef Salad with Pepper and Mushroom Italian Broccoli & Pasta Salad Orange Pudding TUESDAY 24/10/2017 Sweet and Sour Fish Fillet Buttered Green Beans Savoury Roast Spinach Dumpling with Tomato Sweet Pepper sauce Buttered Green Beans Savoury Roast Fajita in Tortilla Roll Vegetable Fajita Wrap Diced Pineapple WEDNESDAY 25/10/2017 Farfalle Pasta with Turkey in Pink Sliced Carrots Ala Camille Farfalle Pasta with in Pink Sliced Carrots Ala Camille Tuna Chef Salad Mediterranean Vegetable Salad Profiterole (Custard) THURSDAY 26/10/2017 Ala King Zesty Snow Peas & Squash Twice Baked Vegetable Ala King Zesty Snow Peas & Squash Twice Baked Turkey Panini Sandwich Mango Paneer Sandwich Carrot Cake

5 RAFFLES INTERNATIONAL SCHOOL FS 2 & YEAR 1, YEAR 2 & 3 LUNCH BOX MENU FOR THE MONTH OF OCTOBER 2017 WEEK 3 NON- NON- DESSERT SUNDAY 29/10/2017 MONDAY 30/10/2017 TUESDAY 31/10/2017 Beef Stew with Bok Choy, Cabbage, and Green Beans Sliced Carrots Alla Camille Saffron with Rosemary Coin Carrots and Marrow Cube with Herb Lemon Orange Zest Fish Sauté Peas and Carrot Sticks Brown Vegetable Ragout Cabbage, and Green Beans Sliced Carrots Alla Camille Saffron Vegetable Fajitas with Tofu Coin Carrots and Marrow Cube with Herb Baked Broccoli Nuggets with Dip Sauté Peas and Carrot Sticks Brown Caesar Salad Omeletter in Tortilla Bread Tikka with Cucumber Wrap Spinach Chickpea and Mushroom Salad Panini Sandwich in Whole Wheat Roll Rainbow Salad Fruit Yoghurt Banana Pudding Summer Fruit Trifle

6 LUNCH MENU FOR THE MONTH OF OCTOBER 2017 Week 1 Vegetarian Pasta Lamb / Beef Fish / Seafood Sun Broccoli Griiled Dory Fish with Creamy Chives Chole Palak Lasagna Al Forno Lamb Makhloubeh with Yoghurt Butter Harra Mon Tue Wed Thu Vegetable Broth Pumpkin and New England Hot and Sour Heart Italian Tandoori Tuesday s Wrap Up Wrap Steak with Barbeque Kaddu Channa Butter Beans Stew Grandma s Vegetable Casserole Beetroot Thoran Shell Pasta Alla Ortolano Rigatoni Primarvera Farfalle Pasta with Turkey and Pink Vegetable Lasagna Beef Stew with Baby Corn and Mushroom Chili Con Carne Bamya Bil Laham Korma Dumplings Biryani (Boneless) Fish Manchurian Samak Machboos Fish Tikka Masala Fish Cajun with Tomato Salsa Anna Oven Baked Wedges Creole Roast Rosemary Roast Kashmiri Pulao Vegetable

7 LUNCH MENU FOR THE MONTH OF OCTOBER 2017 Week 2 Vegetarian Pasta Lamb / Beef Fish / Seafood Sun Cream of Pea Aloo Karela Lasagna Al Forno Lamb Mansaf Do Piazza Baked Fish with Parsley Lemon and Parsley Mon Sweetcorn Fish with Chives Channa Masala Pasta in Pink with Asparagus and Artichoke Hong Kong Style Beef Salona (Local Style) Roasted with Herbs Vermicelli Tue Italian Crock Pot Tuesday s Wrap Up Burritos Wrap Avial Vegan Fettuccini Pomodoro Beef Stroganoff Steak with Dried Fig Local Style Fish with Biryani Chives Mashed Wed and Mushroom Strips with Lemon and Pepper Beans and Red Pumpkin Curry Mini Pasta Arabiatta with Turkey Lamb Tagine with Apricot Fish Fillet with Garlic Broccoli Vermicelli Thu Parsnip Lahori Tendli Channa Lasagna Verde Beef Irish Stew Tikka Biryani (Boneless) Arabic Style Fish Kebab Baked Croquette

8 LUNCH MENU FOR THE MONTH OF OCTOBER 2017 Week 3 Vegetarian Pasta Lamb / Beef Fish / Seafood Sun Leek and Fish Fillet with Dill Aloo Gobi Masala Lasagna Al Forno Lamb Biryani Ala King Balsamic Roast Wedges Mon Carrot and Coriander Salisbury Steak with Brown Gravy Beans and Cabbage Thoran Lo Mein Linguine Pasta Saagwala Baked Fish with Tomato and Herb Champ Mushroom Tue Mediterranean Tomato Tuesday s Wrap Up Fajita Wrap Eggplant and Curry Homemade Macaroni Pasta with and Stir Fry Beef with Broccoli Kabsa Californian Fish Stew Anna Wed Egg Drop Fish Ala Greek Panner Jalfrezi Mini Penne Pasta Bolognese Healthy Beef Casserole Mongolian Style Greek Style Lemon Thu Cauliflower Shahi Korma Vegetable and Pasta Baked Doud Basha Biryani (Boneless) Fish Mango Curry Smiley

9 LUNCH MENU FOR THE MONTH OF OCTOBER 2017 Week 4 Vegetarian Pasta Lamb / Beef Fish / Seafood Sun Red Cabbage and Apple Cauliflower Tomato Masala Lasagna Al Forno Stuffed Vine Leaves and Marrow Makhanwala Fish Biryani Coriander Roast Mon Yellow Lentil Hawaiian Barbeque Balls Loubieh Bil Zeit Bowtie Pasta with Sundried Tomato and Turkey Lamb and Stew Samak Harra Savory Roast Vermicelli Tue Butternut Squash Tuesday s Wrap Up Tikka Wrap Aloo Beans Bhaji Baked Macaroni Bolognese Italian Meatballs in Tomato Machbous Herb Crusted Fish Carrot Milanese Wed Macaroni Roast Beef with Homemade Gravy Dahi Curry Mexican Meat Lasagna Cacciatore Kung Pao Fish Fillet Creamy Mashed Mushroom Thu Indonesian Carrot Bhaingan Chole Masala Shell Pasta with Turkey and Napolitana Kofta Kebab with Condiments Tikka Biryani (Boneless) Jamaican Brown Fish Stew Twice Baked

10 LUNCH MENU FOR THE MONTH OF OCTOBER 2017 Week 5 Vegetarian Pasta Lamb / Beef Fish / Seafood Sun Zucchini and Dill Aloo Bhindi Masala Lasagna Al Forno Ginger Beef Peking Style Supreme Fish Fajitas Sauteed with Onion and Garlic Mon Thai Style Pumpkin Fish with Asparagus Dahi Pakoda Pasta Moong Bolognese Sheikh Al Mashi Sweet and Sour Lyonnaise Vermicelli Tue Cilantro Lime Tuesday s Wrap Up Wrap Fasouliah Bil Zeit Pasta Shell with Chinese Pepper Steak Florentine Fish Tikka Biryani Harra

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