Stimulate Hair growth WEEKDAY BREAKFAST SALAD LUNCH DESSERT LABNEH FRESH GARDEN SALAD PASTA NAPOLITANO FRUITS SPINACH BEEF STEW CHICKEN CACCIATORE

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1 WINGS CATERING MEAL PLANNER ISC G2 &UP MENU WEEK 1 FROM SEP 02 TILL SEP 06 Stimulate Hair growth WEEKDAY BREAKFAST SALAD LUNCH DESSERT CHICKEN MAKLOUBA POTATOES STEW LABNEH FRESH GARDEN SALAD PASTA NAPOLITANO FRUITS CREAMY PLAIN RICE Cabbage delivers several nutritional benefits such as Vitamin C & K that have a positive Some Health Benefits Of cucumber Keep Body Hydrated, Skin Care, Fight Cancers, Control blood pressure, Beneficial for teeth and gums Reduces cholesterol, BEEF TAPSI BOILED EGGS CHICKEN PASTA ( SAUCE AL MACHO ) MONDAY JAM + BUTTER FATTOUSH SALAD VERMICELLI RICE PUDDING ADOBO CHICKEN SPINACH BEEF STEW CHICKEN CACCIATORE TUESDAY EGGPLANT SALAD WHITE RICE FRUITS CHINESE NOODLES PASTA BOLOGNESE MOROCCAN CHICKEN WEDNESDAY BOILED EGGS CABBAGE SALAD TURMERIC RICE PUDDING COTTAGE PIE FRUIT YUGORT BRYANI CHICKEN THURSDAY CHEESE PASTRY YUGORT&CUCUMBER SALAD WHITE BEANS STEW FRUITS HOT DOG

2 WEEK 2 FROM SEP 09 TILL SEP 13 DAOUD BASHA BOILED EGGS PASTA ( SAUCE Al macho ) JAM + BUTTER FATTOUSH SALAD WHITE RICE PUDDING CHICKEN CURRY BURGLE WITH CHICKEN WHITE BEANS STEW MONDAY PASTA SALAD BEEF STROGANOOF FRUITS WHITE RICE TUESDAY NO SCHOOL ITALIAN CHICKEN WHITE RICE WEDNESDAY BOILED EGGS GREEK SALAD BUTTERED PASTA WITH CHEESE PUDDING BEEF MASALA CHICKEN BURGER FRUIT YUGORT THURSDAY FRESH GARDEN SALAD VEGETABLES STEW FRUITS CHEESE PASTRY PLAIN RICE

3 WEEK 3 FROM SEP 16 TILL SEP 20 CHICKEN SUPREME CABBAGE SALAD WHITE RICE PUDDING POTATOES SALAD KOFTA AND POTATO IN OVEN CRISPY CHICKEN SANDWICH COLESLAW SALAD CHILLI FRY BEEF SANDWICH MONDAY BOILED EGGS PASTA SALAD FRUITS VEGETABLES STEW RICE CHICKEN KABSEH FRUIT YUGORT FRESH GARDEN SALAD POTATOES STEW TUESDAY CHEESE PASTRY YUGORT & CUCUMBER LASAGNA PUDDING NUTELLA WHITE RICE FAJITA SANDWICH GREEN PEAS STEW WEDNESDAY LABNEH GREEK SALAD RICE FRUITS PHILY STEAK SANDWICH TRADITIONAL BEEF GOULASH BOILED EGGS CHICKEN SALAD NOUILLE THURSDAY JAM+ BUTTER CABBAGE SALAD WHITE RICE PUDDING

4 WEEK 4 FROM SEP 23 TILL SEP 27 BEEF / CHICKEN SHAWARMA FRUIT YUGORT PASTA RED SAUCE CHEESE PASTRY EGGPLANT SALAD SPINACH STEW FRUITS RICE CHICKEN CASSEROLE TOMATO SAUCE MONDAY LABNEH FATTOUSH SALAD VERMICELLI RICE PUDDING PASTA WHITE SAUCE BEEF CURRY BURGERS BOILED EGGS COLESLAW SALAD TUESDAY JAM+BUTTER CABBAGE SALALD BUTTERED PASTA FRUITS GREEN BEANS STEW WITH RICE BEEF RATATOUILLE MASHED POTATOES WEDNESDAY FRESH GARDEN SALAD WHITE RICE PUDDING ROAST CHICKEN WITH GRAVY ESCALOPE SANDWICH TEXAS SANDWICH THURSDAY BOILED EGGS PASTA SALAD GRATINATED MARROW FRUITS BEEF AND POTATOES STEW RICE

5 WEEK 5 FROM SEP 30 TILL OCT 04 CHICKEN TIKKA SANDWICH MINI PIZZA LABNEH CABBAGE SALAD PHILY STEAK SANDWICH PUDDING STEW WITH RICE MEXICAN CHICKEN BOILED EGGS STUFFED POTATO MONDAY JAM+BUTTER FRESH GARDEN SALAD WHITE RICE / BURGLE FRUITS LABAN EMMO CRISPY CHICKEN SANDWICH BEANS SALAD CHILLY FRY SANDWICH TUESDAY COLESLAW SALAD HUNGARIAN GOULASH PUDDING RICE CHICKEN POTATOES LEMON SAUCE PASTA BOLOGNESE WEDNESDAY BOILED EGGS GREEK SALAD VERMICELLI RICE FRUITS MOUDARDARA BURGERS FRUIT YOGURT THURSDAY CHEESE PASTRY FATTOUSH SALAD BUTTERED PASTA PUDDING BEEF STROGANOFF RICE

6 WEEK 6 FROM OCT 07 TILL OCT 11 BEEF LAZAGNA YOGURT AND CUCUMBER CHICKEN BRYANI FRESH GARDEN SALAD WHITE BEANS STEW FRUITS FAJITA SANDWICH CHICKEN HALLOUMI SANDWICH MONDAY BOILED EGGS PASTA SALAD PASTA BOLOGNESE PUDDING MOROCCAN CHICKEN SWEEDISH MEAT BALL FRUIT YOGURT CHICKEN AL KING TUESDAY CHEESE PASTRY FATTOUCH SALAD BUTTERED PASTA FUITS WHITE RICE CHICKEN SUB BOILED EGGS COLESLAW SALAD SPINACH PIE WEDNESDAY JAM+BUTTER POTATOES SALAD PUDDING EGGPLANT STEW & RICE MINI PIZZA ITALIAN CHICKEN STEW BAKED PASTA WITH SAUSAGE THURSDAY LABNEH FRESH GARDEN SALAD VERMICELLI RICE FRUITS SAYADIYA (BROWN RICE,FISH WITH GRAVY)

7 WEEK 7 FROM OCT 14 TILL OCT 18 BURGERS BOILED EGGS SEASON SALAD MEXICAN CHICKEN STEW PUDDING POTATOES SALAD RICE / BURGLE CHICKEN TANDOORI STEW FRUIT YOGURT PLAIN RICE MONDAY CHEESE PASTRY FRESH GARDEN SALAD PASTA WHITE SAUCE FRUITS BEEF STROGANOFF CHICKEN SUB SANDWICH CHICKPEAS STEW & RICE TUESDAY LABNEH CABBAGE SALAD PASTA BOLOGNESE PUDDING TEXAS BEEF SANDWICH CHICKEN AND POTATO LEMON SAUCE BOILED EGGS SWEDISH MEATBALL WEDNESDAY JAM+BUTTER GREEK SALAD WHITE RICE FRUITS PASTA WHITE SAUCE ESCALOPE SANDWICH COLESLAW SALAD SHAWARMA CHICKEN SANDWICH THURSDAY GREEN SALAD SHAWARMA BEEF SANDWICH BEEF RATATOUILLE PASTA ARABIATTA NON SPICY

8 WEEK 8 FROM OCT 21 TILL OCT 25 KOFTA AND POTATO IN OVEN FRUIT YOGURT CHICKEN SUPREME CHEESE PASTRY FATTOUSH SALAD WHITE RICE PUDDING BUTTERED PASTA FAJITA CHICKEN SANDWICH PHILY STEAK SANDWICH MONDAY LABNEH PASTA SALAD PASTA AL MACHO FRUITS BEEF RAGOUT STEW CHICKEN KABSEH BOILED EGGS WHITE BEANS STEW TUESDAY JAM+BUTTER ORIENTAL SALAD COTTAGE PIE PUDDING MANTI (PASTRY WITH YOGURT) LEB CUISINE VERMICELLI RICE BURGERS WEDNESDAY CHEF SALAD CHICKEN CACCIATORE FRUITS COLESLAW SALAD TURMERIC RICE BEEF POTATOES STEW NOUILLE THURSDAY BOILED EGGS FRESH GARDEN SALAD CHICKEN CURRY PUDDING SAFFRON RICE

9 WEEK 9 FROM OCT 28 TILL NOV 01 CHICKEN SCALOPE SANDWICH LABNEH GREEK SALAD PHILADELPHIA SANDWICH PUDDING CHICKEN CHETTINAD & RICE CHICKEN BRYANI WHITE BEANS STEW MONDAY FATTOUSH BAKED PASTA WITH BEEF FRUITS ( BOLOGNESE SAUCE ) GRILLED CHICKEN SANDWICH BOILED EGGS COLESLAW SALAD BEEF SANDWICH TUESDAY JAM+BUTTER CABBAGE SALAD BEEF TAPSI PUDDING VERMICELLI RICE MINI PIZZA CHICKEN CASSEROLE IN TOMATO SAUCE LASAGNA WEDNESDAY BOILED EGGS FRESH GARDEN SALAD BEEF CURRY FRUITS WHITE RICE BURGERS FRUIT YOGURT THURSDAY CHEESE PASTRY PASTA SALAD TUSCANA BEEF SANDWICH PUDDING SPINACH BEEF STEW AND RICE

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