BLUE SKIES EAST DINING SERVICES JANUARY BON APPÉTIT

Transcription

1 BLUE SKIES EAST DINING SERVICES JANUARY BON APPÉTIT By Kyla Browning, Hospitality Manager of East Dining Services FRIDAY, DECEMBER 29, 2017 FRIDAY, JANUARY 26, 2018 BST East Dining Reservations ~ Important Changes in Regular Dining Services ~ Monday, Jan 1 Cochran s will be On-the-Go for Dinner Monday, Jan 8 Cochran s will be On-the-Go for Birthday, Anniversary and Newcomer Dinner Wednesday, Jan 24 Cochran s will be Blue Plate Special for Lunch ~ Sky Lounge ~ Dining Services highly recommends making reservations for the evening meal in the Sky Lounge. We base our staffing and kitchen needs by the number of people for whom we have reservations. Unexpected arrivals compromise the quality of service for both wait and kitchen staff. Thursday, Friday and Saturday Dining Seating Times Are: 4pm, 4:30pm, 5pm, 5:30pm, 6pm and 6:30pm Reservation Closing Time: 2pm Sunday Brunch Dining Seating Times Are: 11am, 11:30am, 12pm, 12:30pm, 1pm Reservation Closing Time: Saturday 6pm Please Note: Reservations are not needed for any of the themed buffets. ~Sky Lounge Thursday Buffet~ Sky Lounge will be Buffet Style on Thursdays until further notice. Reservations are still required for Thursday Buffets. Please call the Sky Lounge Reservation line at or bstefoodreservations@blueskiestx.org. ~Save The Date~ Monday, Jan 8 January s Birthday & Anniversary ~Nutrition Talks By Amanda Ericksen, MS, RD, LD~ I hope everyone is enjoying the fun holiday events and parties this season! Starting back in January, I will resume my open hour time in the Specialty Clinic and the nutrition presentation. See below for the date and times! I am always open to suggestions for topics and look forward to seeing BSTE Bon Appetit 1

2 everyone! To schedule a personal nutrition consult with a Registered Dietitian, please contact me at or amandaericksen@blueskiestx.org Nutrition Upcoming Events Registered Dietitian (RD) Open Hour in the Specialty Clinic Tuesday, Jan 9, 10:30-11:30am Nutrition Presentation Nutrition for Life, Tuesday, Jan 9, 1:30-2pm in the Legacy Room. Eating right and being physically active are the keys to a healthy lifestyle. With healthful habits, you may reduce your risk of many chronic diseases, such as heart disease, diabetes, osteoporosis, certain cancers, not to mention add years to your life. Come see how you can start 2018 off right with your nutrition! BST East Bon Appetit 2

3 BST EAST DINING SERVICES Dining Services General Manager East Ryan Dahl Hospitality Manager Kyla Browning, Executive Chef - Joshua Mikulenka Dining Services Advisory Council (DRAC) meets 1st Wed. monthly, 9:30am - CC Rooms Betty Gordon-Chair, Marilyn Carter-Vice Chair, Bob Lamb-Secretary Members: Jimmie Lou Edminston, Bill Wilt, Virginia Wood, Phillip King, Marilyn Hansen, Terry Hoffman and Ann Albert HOURS OF OPERATION COCHRAN S Monday thru Saturday Breakfast: Daily menu: 7:30-9:30am / Lite menu only: 9:30 10am Lunch: Counter Service: 11am 1:30pm / Lite menu only: 1:30 2pm Closed Sunday for Breakfast and Lunch Dinner: Monday thru Wednesday 4 7pm. Sunday On-the-Go only: 4-7pm Delivery Monday thru Saturday: 8am; 12pm; Monday thru Wednesday: 5pm SKY LOUNGE Sunday Brunch: Reservations closing time: Saturday 6pm Breakfast Buffet - $8.95 9:30 10:30am Brunch featured Buffet - $ am 1:30 pm Dinner: Thursday, Friday and Saturday Thirsty Thursdays: 4-6pm Dinner: 4 7pm Reservations closing time: 2pm or bstefoodreservations@blueskiestx.org Delivery Thursday thru Saturday: 5pm Sunday: 11am; 1:30pm DAILY SPECIALS Daily Special $9.45 Starch/Vegetable $1.90 Daily Special Entrée Only $7.15 Substitute Fruit $1.45 Weekly Grilled Special $8.45 Dinner Roll $0.80 Weekly Salad Special $7.35 Muffin $1.40 Cup of Soup $2.65 Bowl of Soup $3.15 DESSERTS Daily Dessert $2.85 Novelty Ice Cream $2.05 Frozen Yogurt 12oz $ Scoop Ice Cream $3.00 Frozen Yogurt 16oz $ Scoops Ice Cream $3.20 BUILD YOUR OWN SPECIAL The following menu items may be substituted for any entree every day: Hamburger Patty, Grilled Chicken Breast or Tilapia Filet. Featured daily sides can be substituted for any other side offering on the menu for that meal period. Substituting for fresh fruit requires an additional charge. PLEASE NOTE: Numbers in parentheses denotes calorie and sodium nutritional information. BST East Bon Appetit 3

4 DAILY MENU FRIDAY, DEC 29 of the Day: Beef Orzo (100) (Na 566.6) Chicken Noodle (96.2) (Na 555.6) Broiled Salmon (148.2) (Na 83.5) Cheese Ravioli w/ Alfredo (511.8) (Na 381.9) Beef Orzo (100) (Na 566.6) Chicken Noodle (96.2) (Na 555.6) Seasoned Oven Fried Potatoes, Southwest Couscous, Succotash Cabrito (Goat) Tacos $11 Chef s Catch of the Week $16 Martha s Borracho Beans, Mexican Rice Baked Tilapia Mini Beef Taquitos DAILY MENU SATURDAY, DEC 30 of the Day: Beef Orzo (100) (Na 566.6) Sweet Potato Bisque (171.4) (Na 108.6) Baked Ham w/ Honey Glaze (169.7) (Na 975.5) Chicken & Dumplings (439.1) (Na 876.1) Beef Orzo (100) (Na 566.6) Sweet Potato Bisque (171.4) (Na 108.6) Mashed Sweet Potatoes, Roasted Zucchini, Braised Fennel w/ Rosemary Cabrito (Goat) Tacos $11 Chef s Catch of the Week $16 Martha s Borracho Beans, Mexican Rice Roasted Chicken Mini Beef Taquitos DAILY MENU SUNDAY, DEC 31 Brunch in Sky Lounge Squash & Root Vegetable (80.6) (Na 360.5) French Onion (72.5) (Na 166.2) Braised Beef Roast (206.4) (Na 48.2) Baked Fish (69.9) (Na 524.2) Barley Pilaf Long Grain & Wild Rice Blend Chopped Spinach Spaghetti Squash, Mushroom & Tomato Blend Salads & Desserts Bar Omelet & Waffle Station Dinner On-the-Go in Cochran s BST East Bon Appetit 4

5 DAILY MENU MONDAY, JAN 1 Creamed Chip Beef on Toast (222.7) (Na ) or Orange French Toast (94.8) (Na 145) of the Day: French Onion (72.5) (Na 166.2) Chicken Noodle (96.2) (Na 555.6) Fried Chicken Honey Baked Ham Black Eyed Peas, Collard Greens, Squash Medley On-the-Go in Cochran s DAILY MENU TUESDAY, JAN 2 Creamed Chip Beef on Toast (222.7) (Na ) or Orange French Toast (94.8) (Na 145) of the Day: French Onion (72.5) (Na 166.2) Beef Vegetable (69.1) (Na 992.1) Roast Beef Sandwich (291.3) (Na ) Ham w/ Brown Sugar Glaze (163.7) (Na ) Chicken & Dumplings (345.5) (Na ) Chicken Florentine (161.5) (Na 135.3) Baked Beans & Onions, Creamed Spinach, Steamed Red Potatoes, Broccoli Florets, Roasted Vegetables Vegetarian Bean Casserole DAILY MENU WEDNESDAY, JAN 3 Creamed Chip Beef on Toast (222.7) (Na ) or Orange French Toast (94.8) (Na 145) of the Day: French Onion (72.5) (Na 166.2) Five Bean (124.1) (Na 549.7) Salisbury Steak w/ Onion Gravy (358.6) (Na 323.3) Baked Pangasius Fish w/ Crumb Topping Chicken Parmesan Sub (606.1) (Na ) (114.7)(Na 553.8) Roasted Pork Loin w/ Gravy (184.2)(Na238.9) Mashed Sweet Potatoes, Green Peas, Corn Pudding Brown Rice, Roasted Vegetables, Cauliflower Au Gratin BST East Bon Appetit 5

6 DAILY MENU THURSDAY, JAN 4 Creamed Chip Beef on Toast (222.7) (Na ) or Orange French Toast (94.8) (Na 145) of the Day: French Onion (72.5) (Na 166.2) Tomato Bisque (76.7) (Na 221.1) Buffet in Sky Lounge $12.50 Pork Colorado (278.6) (Na 677.9) French Onion (72.5) (Na 166.2) Philly Cheese Steak Sandwich Tomato Bisque (76.7) (Na 221.1) (328.7) (Na 497.8) Cajun Chicken Pasta Chicken & Sausage Gumbo Creamy Polenta, Italian Green Beans, Red Beans & Rice Carrot, Squash & Broccoli Blend Creole Smothered Potatoes Seasoned Green Beans Candied Yams DAILY MENU FRIDAY, JAN 5 Creamed Chip Beef on Toast (222.7) (Na ) or Orange French Toast (94.8) (Na 145) of the Day: French Onion (72.5) (Na 166.2) Broccoli Cheese (86.1) (Na 209.9) Beef Stroganoff (279.2) (Na 927.8) Lemon Pepper Chicken Thigh (157.6) (Na 91.7) French Onion (72.5) (Na 166.2) Broccoli Cheese (86.1) (Na 209.9) Buttered Egg Noodles, Braised Greens, Whole Kernel Corn Grilled Boudin Sausage $11 Crawfish Etouffee Bowl $16 Dirty Rice, Cajun Succotash Fried Catfish Appetizer $8.00 Eggplant Creole w/ Crab Sauce DAILY MENU SATURDAY, JAN 6 Creamed Chip Beef on Toast (222.7) (Na ) or Orange French Toast (94.8) (Na 145) of the Day: French Onion (72.5) (Na 166.2) Split Pea (102.6) (Na 76) Roasted Turkey Breast (82.8) (Na 271.5) Beef Liver & Onions (409.7) (Na ) French Onion (72.5) (Na 166.2) Split Pea (102.6) (Na 76) Bread Dressing, Parsley Potatoes, Glazed Beets Grilled Boudin Sausage $11 Crawfish Etouffee Bowl $16 Dirty Rice, Cajun Succotash Garlic Herb Chicken Quarter Eggplant Creole w/ Crab Sauce BST East Bon Appetit 6

7 DAILY MENU SUNDAY, JAN 7 Brunch in Sky Lounge Italian Wedding (81.3) (Na 653.1) Tomato Bisque (131) (Na 196.2) Braised Pork Loin w/ Brown Sauce (215.7) (Na 92.2) Oven Fried Chicken Breast (181.8) (Na 145.9) Garlic Mashed Potatoes Almond Orzo Pilaf Roasted Zucchini Creamed Spinach Salads & Dessert Bar Omelet & Waffle Station Dinner On-the-Go in Cochran s DAILY MENU MONDAY, JAN 8 Sausage, Egg & Cheese Biscuit Sandwich (554.6)(Na ) or Pancakes w/ Strawberries (184)(Na 492.9) of the Day: Tomato Bisque (131) (Na 196.2) Carrot & Ginger (178.1) (Na 184.6) Baked Vegetable Ziti (274.4) (Na 342.6) On-the-Go in Cochran s Smoked Brisket (350.7) (Na 577.3) B/A in Legacy Room Macaroni & Cheese, Green Beans, Carrot & Yellow Squash Medley DAILY MENU TUESDAY, JAN 9 Sausage, Egg & Cheese Biscuit Sandwich (554.6)(Na ) or Pancakes w/ Strawberries (184)(Na 492.9) of the Day: Tomato Bisque (131) (Na 196.2) Five Onion (57) (Na 199.8) Cheese Ravioli w/ Marinara (324.2) (Na 220.6) Turkey Meatloaf w/ Gravy (204) (Na 253) Chicken & Broccoli Casserole (332.8) (Na 901.8) Country Style Pork Chops (291.5) (Na 163.3) Brown Rice Pilaf, Brussel Sprouts, Macaroni Salad, Broccoli Soufflé Baked Acorn Squash Roasted Cauliflower BST East Bon Appetit 7

8 DAILY MENU WEDNESDAY, JAN 10 Sausage, Egg & Cheese Biscuit Sandwich (554.6)(Na ) or Pancakes w/ Strawberries (184)(Na 492.9) of the Day: Tomato Bisque (131) (Na 196.2) Pepper Pot (105.8) (Na 576.8) Hot Roast Pork Sandwich (292.7) (Na 249.1) Crispy Ranch Chicken (219) (Na 247.1) Turkey Tetrazzini (403.1) (Na 652.9) Beer Battered Fish (322.2) (Na 631.2) Sweet Potato Wedges, Braised Collard Greens, Broccoli Salad w/ Bacon O Brien Potatoes, Creamed Spinach, Roasted Parsnips DAILY MENU THURSDAY, JAN 11 Sausage, Egg & Cheese Biscuit Sandwich (554.6)(Na ) or Pancakes w/ Strawberries (184)(Na 492.9) of the Day: Tomato Bisque (131) (Na 196.2) Chicken Rice (76.3) (Na 90.5) Buffet in Sky Lounge $12.50 Herb Roasted Pork Loin (190.5) (Na 227.2) Tomato Bisque (131) (Na 196.2) Braised Herb Chicken (155.5) (Na 286.3) Chicken Rice (76.3) (Na 90.5) Czech Roast Beef w/ Sauerkraut Buttered Egg Noodles, Lemon Glazed Beer Braised Chicken Carrots, Braised Leeks Garlic & Herb Roasted Potatoes Spinach Risotto Sweet & Sour Lentils Braised Red Cabbage DAILY MENU FRIDAY, JAN 12 Sausage, Egg & Cheese Biscuit Sandwich (554.6)(Na ) or Pancakes w/ Strawberries (184)(Na 492.9) of the Day: Tomato Bisque (131) (Na 196.2) New England Clam Chowder (134.6) (Na 169.7) Baked Pangasius Fish (69.9) (Na 524.2) Chili Cheese Dog (604.3) (Na ) Tomato Bisque (131)(Na 196.2) New England Clam Chowder(134.6)(Na169.7) Yellow Rice, Green Bean Casserole, Sautéed Mixed Vegetables Pork Schnitzel $11 Chef s Catch of the Week $16 Knedliky (Czech Dumpling), Braised Red Cabbage Lemon Pepper Pangus Smažený Sýr (Czech Fried Cheese) BST East Bon Appetit 8

9 DAILY MENU SATURDAY, JAN 13 Sausage, Egg & Cheese Biscuit Sandwich (554.6)(Na ) or Pancakes w/ Strawberries (184)(Na 492.9) of the Day: Tomato Bisque (131) (Na 196.2) Beef Orzo (102.5) (Na 108) Lemon Pepper Chicken Thigh (153.9) (Na 89.6) Tuna Noodle Casserole (293.4) (Na 643.5) Tomato Bisque (131) (Na 196.2) Beef Orzo (102.5) (Na 108) Potato Hash, Green Peas, Roasted Mushrooms Pork Schnitzel $11 Chef s Catch of the Week $16 Knedliky (Czech Dumping), Braised Red Cabbage Mustard Roasted Pork Loin Smažený Sýr (Czech Fried Cheese) DAILY MENU SUNDAY, JAN 14 Brunch in Sky Lounge Butternut Apple Squash (47.9) (Na 311.4) Navy Bean (171.2) (Na 147.4) Roast Turkey w/ Gravy (90.7) (Na 349.3) Stuffed Bell Pepper (254.7) (Na 358.6) Deluxe Dressing Brown Butter & Scallion Mashed Potatoes Steamed Carrots Charred Brussel Sprouts Salads & Desserts Bar Omelet & Waffle Station Dinner On-the-Go in Cochran s DAILY MENU MONDAY, JAN 15 Breakfast BLT Croissant (539.9) (Na 644.4) or Lemon Poppy Seed Muffin (309.2) (Na 448.1) of the Day: Navy Bean (171.2) (Na 147.4) Potato Leek (81.3) (Na 100.5) Balsamic Chicken Breast (200.3) (Na 147.2) Garlic Herb Pork Loin (124.4) (Na 255.4) Chopped Beef Steak w/ Gravy (220.9) (Na 253.4) Tortellini w/ Alfredo Sauce (477.8)(Na 539.1) Roasted Potato Wedges, Carrot Raisin Salad, Seasoned Rice Pilaf, Steamed Broccoli, Peas and Mushrooms Roasted Acorn Squash Winter Salad w/ Goat Cheese & Pistachios Winter Salad w/ Goat Cheese & Pistachios BST East Bon Appetit 9

10 DAILY MENU TUESDAY, JAN 16 Breakfast BLT Croissant (539.9) (Na 644.4) or Lemon Poppy Seed Muffin (309.2) (Na 448.1) of the Day: Navy Bean (171.2) (Na 147.4) Pasta Fagioli (139.4) (Na124) Dinner Entrées : Chicken & Dumplings (345.5) (Na ) Spaghetti & Meatballs w/ Parmesan (225)(Na181.9) Hot Pork Roast Sandwich (291.3) (Na ) Baked Pangasius Fish w/ Crumb Topping (137.6)(Na664.2) Baked Beans, Creamed Spinach, Roasted Vegetable Salad Sautéed Zucchini, Corn w/ Pimento Winter Salad w/ Goat Cheese & Pistachios Winter Salad w/ Goat Cheese & Pistachios DAILY MENU WEDNESDAY, JAN 17 Breakfast BLT Croissant (539.9) (Na 644.4) or Lemon Poppy Seed Muffin (309.2) (Na 448.1) of the Day: Navy Bean (171.2) (Na 147.4) Minestrone (87.4) (Na 108.4) Counter Service in Cochran s Baked Ziti w/ Meat Sauce (299.2)(Na 367.7) Root Beer Glazed Ham (149.7) (Na 830.1) Braised Pork Stew (223) (Na 375.3) BBQ Chicken Quarters (263) (Na 439.8) Spinach Rice Pilaf, Broccoli & Cauliflower Baked Sweet Potato, Collard Greens, Blend, Italian Blend Vegetables Country Style Green Beans Winter Salad w/ Goat Cheese & Pistachios Winter Salad w/ Goat Cheese & Pistachios DAILY MENU THURSDAY, JAN 18 Breakfast BLT Croissant (539.9) (Na 644.4) or Lemon Poppy Seed Muffin (309.2) (Na 448.1) of the Day: Navy Bean (171.2) (Na 147.4) Tomato Bisque (76.7) (Na 221.1) Buffet in Sky Lounge $12.50: Honey Mustard Chicken Breast (158.7) (Na 140.3) Navy Bean (171.2) (Na 147.4) Smoked Sausage & Sauerkraut (274) (Na ) Tomato Bisque (76.7) (Na 221.1) Trinidad Stewed Chicken Rosemary Roasted Potatoes, Cauliflower Au Jerked Pork Chop Gratin, Carrots w/ Ginger Island Okra Caribbean Vegetable Medley Winter Salad w/ Goat Cheese & Pistachios Cuban Black Beans Cuban Yellow Rice BST East Bon Appetit 10

11 DAILY MENU FRIDAY, JAN 19 Breakfast BLT Croissant (539.9) (Na 644.4) or Lemon Poppy Seed Muffin (309.2) (Na 448.1) of the Day: Navy Bean (171.2) (Na 147.4) Manhattan Clam Chowder (94.9)(Na 134.1) Beef Stew (256.9) (Na 25.7) Eggplant Parmigianino (379.4) (Na 786.4) Navy Bean (171.2) (Na 147.4) Manhattan Clam Chowder(94.9)(Na 134.1) Garlic Penne, Green Peas Spaghetti Squash, Mushroom & Tomato Blend Jamaican Braised Oxtail $11 Grilled Mahi Mahi w/ Mango Salsa $16 Winter Salad w/ Goat Cheese & Pistachios Coconut Rice, Cuban Vegetable Medley Coconut Shrimp Puerto Rican Fried Plantains DAILY MENU SATURDAY, JAN 20 Breakfast BLT Croissant (539.9) (Na 644.4) or Lemon Poppy Seed Muffin (309.2) (Na 448.1) of the Day: Navy Bean (171.2) (Na 147.4) Cream of Broccoli (222.8)(Na 464) Blue Plate Special Grilled Chicken Thigh (164.9) (Na 91.8) Cheese Ravioli w/ Turkey Meat Sauce Navy Bean (171.2) (Na 147.4) (482.8) (Na 297.9) Cream of Broccoli (222.8) (Na 464) Brown & Wild Rice Pilaf, Harvard Beets, Jamaican Braised Oxtail $11 Deluxe Coleslaw Grilled Mahi Mahi w/ Mango Salsa $16 Winter Salad w/ Goat Cheese & Pistachios Coconut Rice, Cuban Vegetable Medley Jerked Chicken Puerto Rican Fried Plantains DAILY MENU SUNDAY, JAN 21 Brunch in Sky Lounge Harvest Soup (51) (Na 406.3) Beef Orzo (99.9) (Na 566.6) Roast Beef w/ Gravy (183.2) (Na 49.1) BBQ Chicken Breast (160.9) (Na 194.8) Garlic Roasted Potatoes Barley Risotto Potatoes O Brien Roasted Rutabagas Salads & Desserts Bar Omelet & Waffle Station Dinner On-the-Go in Cochran s BST East Bon Appetit 11

12 DAILY MENU MONDAY, JAN 22 of the Day: Beef Orzo (100) (Na 566.6) Cream of Cauliflower (216.4) (Na 371.1) Shepherd s Pie (252.1) (Na 165.1) Lasagna (243.3) (Na 552) Lemon Pepper Chicken Thigh (157.6)(Na 91.7) Lemon Rosemary Chicken Breast (151)(Na46.3) Lemon Rice Pilaf, Steamed Broccoli, Italian Green Beans Corn Polenta, Brussel Sprouts w/ Pearl Onions, Carrots & Squash DAILY MENU TUESDAY, JAN 23 of the Day: Beef Orzo (100) (Na 566.6) White Bean (100.6) (Na 714.2) Turkey Tetrazzini (387.8) (Na 531.4) Country Pork Chops Crunchy Fish Sandwich (382.2) (Na 573.9) Baked Fish Parsley Red Potatoes, Whole Kernel Corn, Brown Rice, Braised Red Cabbage, Parmesan Tomatoes Baby Lima Beans DAILY MENU WEDNESDAY, JAN 24 of the Day: Beef Orzo (100) (Na 566.6) Vegetable (39.9) (Na 306.6) Blue Plate Special: Oven Fried Chicken Breast (122.5) (Na 95.6) Hot Roast Pork Sandwich (292.7) (Na 249.1) Country Fried Steak (181.9) (Na 555.8) Herb Buttermilk Potato Salad, Green Peas On-the-Go Items Available Basmati Rice, Seasoned Spinach, Grilled Eggplant BST East Bon Appetit 12

13 DAILY MENU THURSDAY, JAN 25 of the Day: Beef Orzo (100) (Na 566.6) Wisconsin Cheese (108.7) (Na 458.1) Buffet in Sky Lounge $12.50 Meatloaf w/ Gravy (227.9) (Na 175.8) Beef Orzo (100) (Na 566.6) Chicken Teriyaki (184.3) (Na 252.2) Wisconsin Cheese (108.7) (Na 458.1) Baked Ziti w/ Bolognaise Jasmine Rice, Baked Butternut Squash, White Wine Tilapia Stir Fried Sugar Snap Peas Baked Potato Bar Wild Rice Pilaf Roasted Broccoli Italian Vegetable Medley DAILY MENU FRIDAY, JAN 26 of the Day: Beef Orzo (100) (Na 566.6) Chicken Noodle (96.2) (Na 555.6) Broiled Salmon (148.2) (Na 83.5) Cheese Ravioli w/ Alfredo (511.8) (Na 381.9) Beef Orzo (100) (Na 566.6) Chicken Noodle (96.2) (Na 555.6) Seasoned Oven Fried Potatoes, Southwest Couscous, Succotash BYO Pasta Bowl $11 Chef s Catch of the Week $16 Italian Vegetable Medley, Buttery Noodles Italian Roast Beef Sandwich Seared Polenta Cakes w/ Bolognaise BST East Bon Appetit 13